REM Sleep Chill Out 8Hz Isochronic tones 8 Hours
HTML-код
- Опубликовано: 3 окт 2024
- ♫ ♪ Hi and welcome to "Relax Music" ♫ ♪
"Relax Music" provides high quality, beautiful and relaxing music with cool and stylish animations, suitable for well sleep, studying, meditation, relaxation or anything what you want. We try to keep our tracks suitable for everyone.
This channel was created to help people relax their mind and body.
We would be very happy if you support our work with a donation at
www.paypal.com...
or flattr.com/pro...
Music, also visuals can play an effective role in helping us to stay in good health.
You can hear our music and watch our videos in anyplace or anytime you want:
it will give you a better sleep experience
use it for mediation, autogenic training or progressive muscle relaxation session
use it in waiting rooms, hotels and shops
in your spa, yoga- and massage studio or other healthcare centers
in business office to diffuse stressful situations and encourage creativity
in your home to create a personalized, private oasis
at homework or general study
in religious ceremony like buddhist or zen meditation
after a long day of hard work to come down
background music at computer- or table-gaming
In many tracks, we use isochronic tones. These Binaural Brain Waves can be used to enter different mind frequencies. Many people find Brainwave entrainment useful for a deep sleep to help you fall asleep much easier, and also have enough reserves to start the day fresh. It also can be used for studying music, revision for when you need to be creative, focused and have good concentration. Mothers often uses this type of frequency music to help their babies sleep.
For using Isochronic tones you DON'T need Headphones!!
But you can use it if you want.
In addition, you can plug you pc/mac, tablet or smartphone to a stereo sound system or to get a better hearing experience.
What are isochronic tones?
en.wikipedia.o...
What are binaural beats?
en.wikipedia.o...
What is the difference between isochronic tones and binaural beats?
en.wikipedia.o...
What is it good for?
en.wikipedia.o...
Learn more about the different sleep stages like REM or non-REM:
en.wikipedia.or...
This frequencies we use in our music
en.wikipedia.o...
2,5Hz - Delta Wave
The Delta Wave has the lowest fequency of all binaural beats.
Use it for a deep dreamless sleep and loss of body awareness.
en.wikipedia.or...
4Hz - Low Theta Wave
The low theta wave hat the ability to lead your brain to dream stage.Use it for medation and relaxation and Non-REM-sleep
en.wikipedia.o...
5Hz - Mid Alpha Wave
The Mid Alpha Wave is the frequency for deep mediation.
en.wikipedia.or...
8Hz - lower Alpha wave
also known as mu wave or Sensorimotor rhythm.
use it in pre-sleep- or awakening-phase; REM sleep.
en.wikipedia.or...
en.wikipedia.o...
10Hz - mid Alpha wave
The frequency for deep mediation without sleep.
en.wikipedia.or...
20Hz - Beta Wave
The Beta Wave gives you active concentration and cognition.
It brings a high mental activity.
en.wikipedia.or...
You may NOT use isochronic tones if you ...
are in a bad mental health
don't feeling well
under the influence of drugs
driving a vehicle
are in any situations where it is not safe to fall asleep
have heart- or brain disease.
if you suffer from epilepsy or has happened in the past ever had a seizure
if you have had a stroke in the past
if you have any question about potential health risks, please contact a doctor, any other medical profesionell or an examinated person befor you use our content.
All of our content is intended for entertainment purposes only.
We are not affilliated to any health agencies. Our conent is not intended to bring a medical or health related service in any way and may not be used as such. Please consulting a medical professional or other examinated person befor you use our music or videos. We accept no responsibility for any damage whatever extent by both direct and indirect.
We always welcome comments, feedback & suggestions. Visit us on social:
www.facebook.c...
Please subscribe to our channel to receive updates.
Thank you for watching! ♫ ♪ ♫ ♪
© All rights reserved. Music and visuals are copyrighted by relaxmusicchannel.
This one is one of my favorites. It really works. Thank you RELAX MUSIC!
❤❤❤❤❤
Love this!
Thank you so much! I have lot of difficulty sleeping, notably having non-24-sleep-wake disorder and staying asleep for more than one cycle (about 1 hour 20 minutes for me). But this music is exactly what I needed! I did wake after one sleep cycle but looking forward to listening to this as I go back to sleep.
You're welcome! With pleasure.
excellent for presleep
Thank you so much!
This really helps me bc i have ADHD
I intentionally take melatonin and turn on these types of videos with 🎧 headphones on.
REM sleep is not an independent clause, or a list, no semicolon. Kay now I can chill out.
Kenny Stars check your improper use of commas lol. You’re calling someone else out & have a few errors in your post !
@@breAnnasmama does she?
Someone failed in spelling grammar I see! Don’t judge unless you have something better
I feel like I'm stuck in a suspenseful scary movie...great work love the others..this one isn't for me. Kept closing my eyes and feeling jaws creeping up, no way.
Of course, that is not the intention. Unfortunately, it is often very individual what kind of sounds have positive effects. If you can't see any positive effects, try another video that shows a different sound backdrop. All the best
Where can I buy a copy of this?
So can I use headphones or not
You can, but it's not a must like on binaural beats. Isochronic tones works well with speakers only.
I’m just not really into the bell tones against the other vibrations or the synthesized tones & wave effects. Just use frequencies.., sigh 😔... this is keeping me awake more than any damn thing.
It was good until the music started playing
What music?
The wave sound was simply annoying over the other.
Really wish you guys would remove that banner at the lower left of my screen, so that after watching for several hours, I wouldn't have to worry about an image being burned into it
It would be alot cooler I thought the stupid waves in the background
Ripped off!! This isn’t REM! lol
The speed of the rythem at which the times are played are way too fast. It's anxiety inducing and not relaxing at all. It's giving me an anxiety attack.
then don't listen to it genius
@@v05555 Wow, did it take you all day to think of that intelligent comment? Have a blessed day.