Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81

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  • Опубликовано: 6 янв 2025

Комментарии • 17

  • @GORNATION
    @GORNATION  Месяц назад +3

    We’re back with regular Podcast interviews 🔥 Who do you want to be interviewed next?

    • @nesar_05
      @nesar_05 Месяц назад +2

      @@GORNATION to be humbly honest Ian barseagle a 2nd podcast will be truly great!

  • @fwoggangidk
    @fwoggangidk Месяц назад +35

    Ugh.
    Fine.
    I'll do it myself.
    0:45 --> Intro of the interview.
    1:19 --> Pere's introduction.
    1:47 --> Baki's introduction.
    2:17 --> Current situation on the competitions.
    3:20 --> Baki's transition to streetlifting.
    3:35 --> Transition of the sport's standards to 1RMs.
    5:05 --> Discussion on streetlifting's equipement.
    6:50 --> Pere's view of streetlifting as a show.
    8:07 --> Talk on the development of the sport (especially equipement).
    13:50 --> Pere's and Baki's backgrounds.
    14:52 --> Pere's journey.
    16:14 --> Baki's workout composition.
    17:34 --> Pere's view on calisthenics.
    18:53 --> Programming POV.
    20:52 --> Starting point discussion.
    22:45 --> "Back in the days everything was harder" ahh discussion.
    26:30 --> Strength carryover between statics and streetlifting.
    29:09 --> Joint risk discussion between streelifting vs statics (basically you should get used to stuff and don't be dumb kids).
    30:32 --> Pro glazing demonstration.
    32:10 --> Host's idealology about calisthenics.
    33:20 --> Muscle-up supremacy gang + Grading system discussion.
    38:26 --> Baki's journey to have bigger boobies like Pere's.
    40:50 --> Baki's villain arc 😈😈😈😈😈(society made him this way 😔😔😔).
    45:35 --> Training skill + weighted in the same session.
    47:17 --> Training twice per day.
    51:23 --> Summary of the last 2 parts.
    52:47 --> Training priority.
    21:55 --> Accessories talk.
    54:29 --> Coaching's use for Pere.
    55:38 --> Baki's autonomy POV.
    56:56 --> Getting the benefits from a coach.
    57:57 --> Baki's response.
    58:35 --> Good self-awareness and learning from mistakes.
    1:00:55 --> None of these 3 people know what a hollow body pull-up is.
    1:02:00 --> Making a career out of calisthenics.
    1:03:20 --> Baki and Pere be cooking.
    1:03:44 --> THE END. I'm tired. Hopefully I saved you some time.

    • @GORNATION
      @GORNATION  Месяц назад +1

      😁 thanks, will continue adding them in the future!

  • @nesar_05
    @nesar_05 Месяц назад +25

    In my opinion podcasts are the best uploads in this channel and i learn from it like a lot! Thanks Gornation And our athletes friends for their time and experiences!

    • @GORNATION
      @GORNATION  Месяц назад +2

      Our pleasure! ☺️👊

  • @GumersindoElmaslindo-fq1ds
    @GumersindoElmaslindo-fq1ds Месяц назад +10

    A podcast with Obin will be interesting

  • @theearlyfew5284
    @theearlyfew5284 18 дней назад

    This was great. It would have had more replays if they went into how many exercises per routine, sets, and rest times. In depth those subjects provide the most value. Regardless, thank you for this! Sending strength brother!

  • @Saulo-rey
    @Saulo-rey Месяц назад +5

    you could interview Xavier Macias, right now probably the more complete streetlifting athlete and very unknown

    • @MaxeW_SW
      @MaxeW_SW Месяц назад +1

      He is not unknown. He is the current World Champion so everybody in the streetlifting federation know him by name. It could be cool to here him speak about his trainings but i never saw him speak english.

  • @rd-od6uj
    @rd-od6uj Месяц назад +2

    finally the podcasts are back!! it would be sick to see more static atheletes like nathan bosesch or akira on this channel

    • @GORNATION
      @GORNATION  Месяц назад +1

      Thanks for the feedback ☺️🙏 good ones!

  • @Apudubled
    @Apudubled 5 дней назад

    Podcast with Leo Wang please

  • @pabloli5470
    @pabloli5470 Месяц назад +2

    It would be very difficult for new persons to understand the sport of streetlifting if a coefficient is added. Besides, you can see the results at FinalRep that athletes has good muscle up and squat level.

    • @GORNATION
      @GORNATION  Месяц назад

      Interesting point! 👍

  • @kane6529
    @kane6529 Месяц назад

    Is it true Baki lets his girlfriend Peg him prior to competition?