What is Myofascial Release?

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  • Опубликовано: 4 июл 2024
  • This video is about Myofascial Release and how it works.

Комментарии • 23

  • @Drcmdavis
    @Drcmdavis 8 лет назад +10

    Richard - this is such a well done explanation of the latest science. Thank you for making this available to the public. What a generous contribution to educating people.

    • @wealthycardiac
      @wealthycardiac  8 лет назад +1

      Thanks Carol. It means a lot coming from you.

  • @HealingSpotPhysicalTherapy
    @HealingSpotPhysicalTherapy 8 лет назад +3

    Thank you for sharing your informative video. I especially liked your words that Myofascial Release therapy "is a therapeutic art that requires sensitivity and adaptability, much like playing an instrument". So true!

  • @mhillvo
    @mhillvo 5 лет назад +2

    Light pressure just works faster than when I used to press hard and only got temporary results. Sciatic pain, and I worked hard to find the sources on both sides...it's gone. Permanently. Great explanation here...crystalized water being moved so efficiently...so glad I learned how to do this overall. A life saver at age 64...rode 5 miles this evening on my bicycle and I still feel great afterwards. Life enhancer...think I'll live past 100 easily with this wonderful alternative to pills and pain...even my big toe got what felt like a cramp post ride, ,so I did it again with soft pressure, feels fine now...total time, about 10 minutes of finding the related areas and they just literally melted back to normal configuration. Amazed again..

  • @mountainsonmusic
    @mountainsonmusic 8 лет назад +1

    Great video with appropriate and illuminating imagery. As someone interested in studying the John Barnes technique and wondering how to explain it to people, this is very helpful.

  • @PilatesbyKelley
    @PilatesbyKelley 5 лет назад

    Excellent video. After I write this comment I will share it with two potential employers who know nothing about MFR who consider it a form of massage. Thanks loads!

  • @sandraimperatore66
    @sandraimperatore66 7 лет назад +2

    This is a deep & understandable explanation of fascia. I practice yin yoga on a regular basis & hope to have all yin teachers study & familiarize themselves with this excellent video

  • @stevehoweth2536
    @stevehoweth2536 8 лет назад +2

    Amazing video Richard, thank you for this treasure.

  • @christinewushke
    @christinewushke 8 лет назад +1

    Wow this video is so good! I love the simple explanations and visual graphics of the fascia. So informative! Thank you!

  • @taraellen7851
    @taraellen7851 7 лет назад +1

    Wonderful video, Richard! Definitely will be sharing this with my current and potential new clients. Many thanks! - Tara Ellen, CMT

  • @SteveHoweth
    @SteveHoweth 7 лет назад +2

    Fantastic and straight to the point !!!!

  • @Mfroftampabay
    @Mfroftampabay 8 лет назад +1

    So many thanks Richard. Great gift

  • @dawnnenance6410
    @dawnnenance6410 8 лет назад +1

    Thank you Richard for this video! It is very informative and beautifully done! Dawnne Nance, PT

  • @amidthesalt
    @amidthesalt 7 лет назад +1

    Great video! Thank you for sharing.

  • @TheNebulon
    @TheNebulon 7 лет назад

    Fantastically informative and well-illustrated.

  • @wealthycardiac
    @wealthycardiac  8 лет назад +2

    To find a John F. Barnes trained myofascial release therapist, here is a link to the national directory. mfrtherapists.com

  • @honeyisthatyou1
    @honeyisthatyou1 7 лет назад

    Great, thank you.

  • @tujuannamayo6675
    @tujuannamayo6675 6 лет назад

    Wow-this was very informative. This guy is very smart. Too bad there arent any practioners like him around my community. There is not too much trust in the medical community around here when it comes to this type of therapy when it is needed.

  • @msth4u
    @msth4u 7 лет назад +1

    A simple explaination that I plan to add to our Idaho State University Massage Therapy Programs play list for Advanced Modalities. www.isu.edu/ctech/massagetherapy

  • @salvatore3701
    @salvatore3701 7 лет назад

    hello, this is Stecco method?

    • @wealthycardiac
      @wealthycardiac  7 лет назад +1

      This form of myofascial release is much more gentle. We have discovered you can't force this tissue. The pressure can be firm, but it doesn't attempt to push through the hard end feel, only wait for it to release.