Praying Mantis Sticky Hands Methods

In this video, I demystify the art of Praying Mantis sticky hands. I discuss the theory, demonstrate a drill and show through application how sticky hands work in Praying Mantis. I will deal more fully with the Chinese sticky hands and sticky body theories in an upcoming video series on the Keywords of Taiji Meihua Mantis. Stay tuned!
Hopefully, this pragmatic view of sticky hands will put to rest some of the silliness seen online concerning this subject.