10 Min HIIT | BURN FAT FAST | Rowan Row

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  • Опубликовано: 9 ноя 2024

Комментарии • 43

  • @SumitKadala
    @SumitKadala 2 месяца назад +20

    Hlo brother's love from India ❣️

  • @beltusnkwawir2908
    @beltusnkwawir2908 Месяц назад +1

    I can't believe I'm dripping after this workout! Thanks Rowan. Your workouts are the best! Been following since Covid-19 hit. Body transformed!

  • @Almostgfx
    @Almostgfx 2 месяца назад +2

    Do you think you could do a whole rounded video of workouts plus best weekly eating pattern?

  • @muhammadshawon1755
    @muhammadshawon1755 2 месяца назад +2

    Nice workout. Thank you so much rowan sir.Love you❤

  • @natalie-janevandieman1279
    @natalie-janevandieman1279 2 месяца назад +2

    Thus is tough but needed. Thank you

  • @sandrodiaz8341
    @sandrodiaz8341 2 месяца назад +2

    Gracias amigo desde Bogotá Colombia 👍🤝🙏

  • @ZohirulIslam-yx7iu
    @ZohirulIslam-yx7iu Месяц назад

    Rowan Sir
    Can you upload a video of biceps, triceps and forearms workout with no equipment all workout together in one video please can you upload it?

  • @rajthakker8080
    @rajthakker8080 5 дней назад

    Superb bro superb now i can actually feel the fat burn in my body i did it today and this workout is superb bro just like you. You are my idol i want to build a body like you. Same as you brother- Love from India ❤️❤️‍🩹

  • @Klown84
    @Klown84 2 месяца назад +4

    Let’s get it Rowan! 👍🇬🇧

  • @HimanshuYdv-ns8xs
    @HimanshuYdv-ns8xs Месяц назад

    Hlo rowan, I have bad fat on my chest and around by belly please make a workout vedio also advise what I eat to reduce this fat.

  • @meizumdevat2192
    @meizumdevat2192 Месяц назад +1

    Клевая тренировка, спасибо

  • @MalikUsman-cu9pu
    @MalikUsman-cu9pu 2 месяца назад +2

    Love from Pakistan dear brother Rowan ❤

  • @meizumdevat2192
    @meizumdevat2192 2 месяца назад +2

    Привет, клевая тренировка, разогнал пауков, взбодрился)

  • @ЮлияАлександрова-п6й

    Очень нравится тренировка, то что надо.

  • @ritikkarma1405
    @ritikkarma1405 2 месяца назад +3

    Please make videos on grooming also.

  • @ritikkarma1405
    @ritikkarma1405 2 месяца назад +2

    Thanks

  • @SadidurRahman-d2f
    @SadidurRahman-d2f 2 месяца назад +2

    hello brother' love from Bangladesh ❤❤❤

  • @shaponshatu1576
    @shaponshatu1576 2 месяца назад +3

    Rowan row can you please do calorie burn plsssssssdsssdss😢

  • @AarizChowdhury
    @AarizChowdhury Месяц назад

    Rowan,thank you.what is this song?

  • @ShivamPandey-fx9rf
    @ShivamPandey-fx9rf 2 месяца назад +4

    Please make longer videos i.e. 30-45-60min

    • @sumitnayak1
      @sumitnayak1 2 месяца назад +1

      First have the stamina to do this much

    • @ShivamPandey-fx9rf
      @ShivamPandey-fx9rf 2 месяца назад

      @@sumitnayak1 Bro I am already doing 30 min exercise of other youtubers but I like his method that's why I told him to do so. And how are you reaching to a conclusion that I don't have the stamina to do a 10-15 min exercise? 😂😂😂

    • @thanmayarai8405
      @thanmayarai8405 Месяц назад

      That's nice Shivam

  • @MarkChoc-w4o
    @MarkChoc-w4o Месяц назад

    It's the best workout 💪 bro

  • @sadhanrai8694
    @sadhanrai8694 2 месяца назад +2

    Let's goo🤘

  • @akandeoluwafemi5600
    @akandeoluwafemi5600 Месяц назад

    This is fire! 🔥

  • @thanmayarai8405
    @thanmayarai8405 Месяц назад

    Love from India 🇮🇳

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets 2 месяца назад +2

    Hello from California. Great exercise videos. Inspiring all of us. Cheers from our channel 🙋🏻‍♂️🧜🏼🧜🏻‍♀️✨🦜🦜🦜🍾🥂Australian Parakeets Stars ✨

  • @bksakil5648
    @bksakil5648 2 месяца назад +2

    I'm like your video
    boss Reply plz

  • @lynbhoke4089
    @lynbhoke4089 Месяц назад

    Let's do this buddy ❤

  • @shaponshatu1576
    @shaponshatu1576 Месяц назад

    He's the best one

  • @Ashu_blog_1k
    @Ashu_blog_1k Месяц назад

    Thanks for 50 subscriber complete❤❤

  • @SurajSingh-nd2sg
    @SurajSingh-nd2sg 2 месяца назад +2

  • @ravikallepalli4309
    @ravikallepalli4309 2 месяца назад +2

    Hi bro

  • @shaponshatu1576
    @shaponshatu1576 Месяц назад

    Calorie burn 🔥 plssssssss bro
    Plsssssssssssss

  • @shaponshatu1576
    @shaponshatu1576 Месяц назад

    Guys also don't forget
    To subscribe!!!!

  • @Jps007cat
    @Jps007cat 22 дня назад

    He said it would get lighter over the workout. That was a lie 😂🥵

  • @shaponshatu1576
    @shaponshatu1576 Месяц назад

    Ever seen ❤

  • @shaponshatu1576
    @shaponshatu1576 Месяц назад

    Rowan row

  • @rahulrawat377
    @rahulrawat377 Месяц назад

    Hii

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 2 месяца назад +2

    Amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @paolaclaramelotti3394
    @paolaclaramelotti3394 2 месяца назад +1