LIVE with Amber! Fat Loss & Hormone Balance w/ Vibration Plate
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- Опубликовано: 12 сен 2024
- Chakra spinning “wheels of energy” running up and down our spine. These subtle, fields of energy carry your emotions, habits and urges. They are centers of organization for the
expression life force (chi) energy. More often than not, they can be off-balanced (under or overactive). These excessive or deficient blockages can affect our everyday life.
Using the tools of the yoga practice (postures, mantras, mudras, elements, sounds and scents) and the LIFEPRO vibration platform you will learn how to balance each chakra to help you to live a more vibrant and healthy life!
Than you for all the information you give us. I bought a wave life pro about 5 weeks ago and have use it 6 times a week since. I mainly gone to gain strength in my legs. I visited my daughter just before I bought my life pro because I found out my legs were week from not using them. Two years ago I found out I had neuropathy, I though the pain was from flat feet. I follow keto mainly not eating sugar and flour. That has helped with heartburn. I’m 76 years old and have a fused ankle from a car accident in1987. Now arthritis is staring in my hip knee and shoulder. Never thought I would lose weight from the vibration plate but I did without changing what I ate. I’ve lost 4 lbs with out trying. Just starting to add a little exercise on the plate. Mini squats and balancing on each leg. Annie from WA state.
WOW! That was awesome Anne! Keep it up
Maile from Honolulu, Hawaii
I have been using a vibration board. I noticed that I have been more emotional. Many tears these past few day's. But I also recently lost my estranged husband at his own hands.
Thank you Amber this was a massive amount of wonderful information. Thank you for sharing your life’s journey with us. I will continue to follow you. You are an inspiration for me. So many things I can relate to that you spoke about in your journey. I just bought a rumblex 4d and you are, my inspiration to follow to feeling better! You are a blessing to so many who struggle with there health. Thank you once again!
Thank you so much for your heartfelt message. 🥰
Really appreciate this AWESOME content!!! I listen to a LOT of podcasts on RUclips concerning health and you are incredibly knowledgeable!
Thank you!
Amazing information!!!!!! I work out 2 hours a day, cardio, and have not dropped 1 pound, in fact, I have gained 10 pounds. It is a mental struggle to get out of the I need to burn x amount of calories a day. Just a vicious cycle. Do you have a podcast? You should!!! Such good information!
Thank you, Dee! We will make sure Amber gets your message ;)
Wow my brain hurts now this was a lot of useful information. I learned so much going to watch again and take notes:)
awesome Jessica! :)
Hey, Joanne here! Just purchased a MaxKare vibrating plate machine yesterday. I hope it will assist with circulation, as ☆vinous insufficiency☆ has been a nuisance! Well, a great workout to tone this body of mine, I am looking forward to! However, my right leg does not bend very well, due to tissue scarring from a knee surgical procedure a few years ago. Taking re-hab, my Maxkare & subscribing to your program, I am hoping will help!
Good luck!
So informative! Thank you!
Glad it was helpful!
Have you ever used EFT tapping to control stress? It's also amazing for cravings, motivation, and all kinds of things!!! Love your videos. I'm hooked. Getting my Rumblex Plus in a week. I.Cannot. Wait.
Good idea! Rebecca. :)
So excited for you! let us know once you receive it.
@@Lifeprofitness Amber, I so hope you see this... I purchased the plus, but I just cancelled the order (Amazon) because they had the regular 4D and the plus both with an almost $100 discount today, so I went and ordered both to not miss the sale.
If money was no objection and I have no physical issues, which one should I get? Is there a huge advantage to working on the curved surface? (I still have time to cancel one of the orders....)
Lol... sorry.... you just sound like you could be my best friend.... I am so looking forward to watching everything from you. I have a long journey of self-help and I am hoping this machine can help with the physical part (I'm 60, and just starting to live ♥)
how do you like it so far?
@@pamveeee I still use it every single day ♥
Wow, you have come a long way! Good for you, and thank you for this video!
Hello there! Thank you. You too got this! :D
I really enjoyed this video. Lots of information, inspiration and incredible energy❣️
Thank you!😍
Great video. Things ive neen learning..months of research you laid out in 1 video...even testerone. Im becoming a fan!
Thank you!
This was a fantastic information video. So much to learn. Thanks!
Thank you too Sherry!
This was an absolutely incredible video. So full of information on the health of both men and women in order to prepare them on how to attain a healthy sustainable weight loss while focusing on the mental, emotional, physical and for some spiritual well-being, the whole person. Wow what a powerful video.
Thank you so much for your kind words!
This was simply amazing!
Great job Amber! Thanks for all the info. Joy from Texas
You are so welcome!
You should try a 5-10 day fast, few times per year, that really reset the body n clean out all the toxins. I use dry brushing n oils also for lymph/skin. Wet brushing rather, as i do it in the shower
I am post menopause l use the vibration machine l just started taking magnesium on evorol Conti patches l am 61 have lbs men opause
Thank you for sharing, Patricia! How was your Lifepro so far?
You are a wealth of information. Thank you for sharing.
Thank you for your kind words!
Hi Amber, I'm just starting on my Lifepro. When you mentioned the first half of your weight loss journey was standing on the vibration plate, were you exercising on it or literally just standing on it? Congratulations on overcoming obstacles and being an inspiration!
Hello, Rebecca!
standing on the platform makes the muscle contract at a fast pace because of its movement. But you may also incorporate exercises while using the platform for the best results. 😊
Just found your channel.....I just purchased the vibration plate, the latest.....Excited to receive it, comes in tommorow. thank you for your information..
Looking forward to your progress!🥰
Wow, that's very informative. Thank you
You're welcome!
Just got my life pro wave runner delivered. What is the best program for weight loss on this platform?
Great to hear about your new Waver Vibration Plate. For weight loss, we recommend choosing the high setting programs (P7-P9). :)
WOW! Great information thank you.
Thank you too!
Love ur workouts
Thank you!
@@Lifeprofitness I have a vibration plate and I love it
Thank you!
Hi from Puerto Rico 🎉
That's a lot of information, and thank you. However, you're taking a lot of supplements. Is there any way that any of this can be done naturally through food? I am post menopausal and have experienced everything you can possibly experience with menopause. I'm going through menopause naturally. I haven't had anything removed or partially removed. I used to do a lot of cardio, like walking 3 to 4 miles 3 to 4 times a week. I'm not seeing much of a difference like I used to when I was younger. I was told that I needed to tone and strengthen and get more muscle. I am 59 now and need to tone and lose about 20lbs. I just purchased the rumblex 4D and have been using it for two days now and love it. The first time, I got on it for 10 minutes, and when I got off of it, I felt like I walked 3 miles, which normally takes me around 55 minutes to do. I would like to learn more about how the preprogram modes work. My goal is to use this three times a day, morning, noon, and night for ten minutes. Thank you.
Hello, to assist you better, please drop us an email at support@lifeprofitness.com . Thank you!
I have the LifePro Hovert 3D. Can I use this too with your workouts?
Yes :)
Oh, but heavy metal makes me happy! Especially in bad traffic…..
:)
I just jumped on from Raleigh Nc
Great!
I have undiagnosed lymphedema in my right leg. Well both but it’s more noticeable in my right leg. What power should I use my new life pro runner on? I need this bad before this leg gets out of hand.
Hello! Kindly send us an email at support@lifeprofitness.com to assist you further with your concern. Thank you!
Patricia from united kingdom northern lreland ❤️
Where do you purchase the bands?
What program did you use by just standing on the platform to lose weight when you first started🤔 How long and how often? Did you notice a heart rate increase during your workouts? Very useful info. I subbed to the channel.
Hi there! The mode used is Oscillation, per day you may use the platform maximum of 30 minutes. :)
@@Lifeprofitness Thanks.
Is progesterone safe while breastfeeding during a stressful time?
Hi I'm fron New york
What is the best kind of music to listen to during a work out?
Hello! It will depend on your preference but stimulating music can help. :)
Wonder Woman ! Amber ~~ 💚💚
Thank you so much, Barbara!
Jan from Utah
What speed are you using on the plate ?
Hi Kathy! you can start first on a low speed, and slowly and gradually increase so that your body won't get overwhelmed :)
@@Lifeprofitness start at slow speed and increase in the same session, or over a period of weeks? Also, what speeds do you start off and increase to, when specifically do you increase to help hormones/weight loss/cortisol? Thanks!
Hi just starting
Merle St Louis
Can I get p7-9 on the Rumblex 4d for weight loss??
The Rumblex 4D currently features P1 to P3 programs only. Oscillation movement will be a good setting. :)
Does that mean I bought the wrong one then for weight loss??. I think you said you need 7-9 for weight loss..did I hear you wrong??
@@patriciawightman4561 Note that Rumblex has a higher frequency range 4-40Hz vs the Waver or Turbo. :)
@Lifeprofitness thank you Amber..You're the best!
Will p2 work for osteopenia to prevent osteoporosis??
Could you kindly specify the platform to which you are referring?
@Lifeprofitness hi! I bought the Rumblex 4d the flat one. Just arrived today and I really need to build strength and bone. I am 78 114 lbs. Ostropenia for many years need to prevent further loss. No recent dexa. Use bioidenticals. Please tell me best setting and how to set it on this machine. I think you are a very well informed genius and a fabulous teacher!
Hello! You may use the Pulsation movement in manual mode at the medium to high setting.@@patriciawightman4561
Great content! Very informative not juts about vibing, thank you!! What was the best T your husband took?
United kingdom hi northern lreland ❤️
TKS for your great advice!!! Chakra is from the pit of hell, do some honest research and you will understand. How about deep breathing and prayer, that is so healing. Never forget the creator of this universe loves you:)
You are welcome, Glaube! :) We will make sure Amber gets your message :)
How can I use the plate to regulate my hormones to loose weight with PCOS? Will it work for me? It’s very difficult to loose even when I eat right and walk on my treadmill. I started intermittent fasting December-September with many breaks in between and I’ve lost 45-47 lbs but I’m just stuck for weeks. Thank you
Hi there e.garza :) Hope you're doing great and congratulations on your weight loss :) it is normal that you will be on a plateau if you've reached a very high amount of weight loss. What you can do is burn more calories but won't overwhelm your body and the vibration platform will help since it burns an extra 150kcal for 10 mins of usage but is very low impact. You got this!
I started it a couple days ago, the weaver on program 1 for 15 mins. My goal is to work it up slow 15 am 15 pm, but so far Im feeling good. I still have maybe another 40lbs to go as my goal is to be at around 150. Hopefully this helps me with the weight but even if it didn’t I like the feeling it’s giving my body so far! Thanks for the response.
You're most welcome @@egarza4747 :) Just don't push your body too hard. Small progress is still a progress. Listen to your body :) You got this! :D
You tube. Buffalo NY
What is your Facebook site?
Hi Jessica! You can search : Lifeprousa :)
You said no to keto, but yes to pharmaceutical drug for diabetes 😅
It's interesting how different approaches work for different people, right? It's all about finding what works best for you and your health goals! :)
@Lifeprofitness pretty bad side effects with that med, to each there own. Causes heart issues. I guess if it works.
RUclips Sacramento, CA
RUclips Louisiana
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Hello! Kindly send us an email at support@lifeprofitness.com to assist you further with your concern. Thank you!