Building Backs | Full Back Workout w/ Sean Gayle
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- Опубликовано: 2 янв 2025
- Channel: @SeanJGayle
/ seangayle_fit
*Audio is trash because Crunch always blasts music and I'm not trying to get a copyright strike from music 😅*
The Work Out:
Lat Pull Down: 4 Sets | 12-15 Reps
BB Rows: 4 Sets | 8-12 Reps
Laying Cable Pull Overs: 2 Sets | 15 Reps
Cable Face Pulls: 3 Sets | 12-15 Reps
Barbell Curls: 3 Sets - Til Failure
Thank for watching! 🙏🏽
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╠╗║╚╝║║╠╗║╚╣║║║║║═╣❤️💬🔔
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⛽️ getrawnutritio...
🔥 CODE: JPAGE
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Music Used: 🎶
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/n...
License code: EJXRTK1F9RDNR9HU
Music from #uppbeat (free for Creators!):
uppbeat.io/t/j...
License code: PD4E5L7ENBUR3DHR
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📷 My Gear
Sony A7SIII amzn.to/3Qeuttg
Sony FE 16-35mm F2.8 GM II amzn.to/4e3UDK6
Zeiss Lense amzn.to/3Mcrj8c
DJI Wireless Mic amzn.to/3FxhvSE
Rode VideoMicro amzn.to/4d7fIlp
DJI Mini 4 Pro amzn.to/3Zu12JZ
Insta360 X4 amzn.to/3MOZwL3
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Bruhh I didn’t even notice you have 1k subs,that how good your vids are!Keep it up
Legendary Link Up!