Building Backs | Full Back Workout w/ Sean Gayle

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  • Опубликовано: 2 янв 2025
  • Channel: ‪@SeanJGayle‬
    / seangayle_fit
    *Audio is trash because Crunch always blasts music and I'm not trying to get a copyright strike from music 😅*
    The Work Out:
    Lat Pull Down: 4 Sets | 12-15 Reps
    BB Rows: 4 Sets | 8-12 Reps
    Laying Cable Pull Overs: 2 Sets | 15 Reps
    Cable Face Pulls: 3 Sets | 12-15 Reps
    Barbell Curls: 3 Sets - Til Failure
    Thank for watching! 🙏🏽
    ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
    ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
    ╠╗║╚╝║║╠╗║╚╣║║║║║═╣❤️💬🔔
    ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
    ========================================
    ⛽️ getrawnutritio...
    🔥 CODE: JPAGE
    ========================================
    Music Used: 🎶
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/n...
    License code: EJXRTK1F9RDNR9HU
    Music from #uppbeat (free for Creators!):
    uppbeat.io/t/j...
    License code: PD4E5L7ENBUR3DHR
    =======================================
    📷 My Gear
    Sony A7SIII amzn.to/3Qeuttg
    Sony FE 16-35mm F2.8 GM II amzn.to/4e3UDK6
    Zeiss Lense amzn.to/3Mcrj8c
    DJI Wireless Mic amzn.to/3FxhvSE
    Rode VideoMicro amzn.to/4d7fIlp
    DJI Mini 4 Pro amzn.to/3Zu12JZ
    Insta360 X4 amzn.to/3MOZwL3
    =======================================

Комментарии • 2

  • @ft.pretorius3332
    @ft.pretorius3332 3 месяца назад +1

    Bruhh I didn’t even notice you have 1k subs,that how good your vids are!Keep it up

  • @SeanJGayle
    @SeanJGayle 3 месяца назад

    Legendary Link Up!