Try keto or Carnivore it's healthy and you will lose the weight. Also like someone else said slowly increase physical activity. Take care just found your channel when you were with emmi hiking good job btw!!
I feel you Big Nugget 😂 I’m a big girl always have been on the extra meaty side. I don’t ever wanna be skinny just want to be healthy I too started switching things up! Thanks for being my motivation and inspiration you do it all with such a positive attitude, warm big heart and that comes through in your videos. No one should be judging anyone! Only God can judge me🙏🏽 huge blessings and love too you Big Nugget ❤ From Britt in Alaska.
Lies, you’ve simply accepted being obese so you do what you have to do to be confident in yourself. But if you woke up skinny one day then you wouldn’t say “no I wanna be obese again” you would feel better and more confident about yourself in every way, but keep lying to yourself I guess.
@@everythingeverything6154 Everyone isn't meant to be skinny! It could be a number of things such as genetics and I know people who don't even eat much and have a few extra pounds. So before being mean to people consider what I said please! If we were all supposed to look alike we would of been created that way. If we all looked alike, life would be boring! Anyway, peace and blessings to you!
@@everythingeverything6154 GTFOH you sound more bothered by something that has absolutely nothing to do with you and wasn’t meant for you! You should seek mental help immediately! You are not me we are not the same trust not even from a similar cloth. DNA, genetics and product of environment has a huge part in some people and their body type/build, metabolism, weight etc. I don’t troll judge and bully or think I know someone else’s feelings thoughts or anything else! I don’t go online trying to diagnose others from behind my screen You should educate yourself before you go making an ssa out of yourself. Too all the know it alls before you go online diagnosing others, make sure you fix all your own issues and problems first! Thank you for not minding your own business or perhaps the one that pays you if you have one, and the unnecessary and ignorant comment. Blessings and Love ❤️
@@everythingeverything6154 I'm sorry Im not obese but I am curvy and I don't want to be skinny so speak for yourself . My aunts are all alive and are like 180 plus and in their 80's . My great aunt passed away last year at 104 and was not skinny either . I am not here to promote being unhealthy but not everyone is going to be thin regardless.
Whatever you do Big Nugget just know, that you are a handsome young man even with a few extra pounds on you. More than anything you seem to have a beautiful soul and mind. That's most important! So keep it moving, even if it's just walking 30 minutes each day. It will make a difference. Peace, blessings, and safe travels to you always!
If you stop the salt intake, and slow on the sugars you can do it. It's the white diet, which is no salt, sugar, or flour lol. They are our main culprits. Just eat meat, veggies and fruit. No processed foods. If you have to do processed foods make sure they're low or no sodium 😊 I'm praying for you to have a safe journey. Be super careful in Denver, make sure your stuff is locked up. It's not like it used to be, unfortunately.
Im proud of you Bro. 👏🏾 Lets do this together. Im 174lbs and in im 5'2 . I have to loose 16lbs before my kidney transplant and pancreatic transplant. But i want to loose 35lbs. Just to be more healthier. God Bless. You Can Do It....WeCan Do It.
I have to admit BN….I thought the cloud ceiling was the worst and most ridiculous idea I’d ever seen in a van BUT DAMN! Looks so fucking cool lit up! Lol…shame on me. You’re a solid dude, love your channel. The smile and energy (and accent) is contagious! Stay safe. Take care and enjoy yourself out there! You’re going places.
Serve only the L-rd your G-d and fear Him alone. Obey His commands, listen to His voice and cling to Him. - Deuteronomy 13:4 ~~~ I am so proud of the choices you are making to better yourself physically and intellectually. Don’t forget your spirit man! You are chosen, you are loved, you are created with a purpose!! Great video, friend!!
New subscriber to your channel big nugget love your videos got a lot to catch up on. I am a disabled retired garbageman living in Northern California. Thank you for your taking me along with you on your adventures bro. Totally dig them.💯🙏🇺🇸
Don't dare look back on this video and be disgusted... You are actually athletic based on what I saw... That jump rope is a beast... Love your method - kinda like HIIT? With the walk 🚶♂️
That’s how weight loss works when your actually in your obese body you accept it and aren’t disgusted with yourself, but when you lose it and look back at how you looked, you realize how big you actually were and never want to look like that again.
I initially started following you because of the van life and the van build because I'm doing one camper van for myself. But then I saw this video where you are implementing positive changes in your life including nutrition changes and exercises. I am a gym owner and I am 100% advocate of exactly what you are doing in this video. If you need any help or any kind of advice, I'm here to serve. I wish I have your reach to show people exactly what you are doing and why it's so positive for overall health to make this type of changes. I appreciate your exposure and you being humble about this. Juan. FIRST GEAR CROSSFIT, Houston, TX
Walking 30 minutes a day you will see a difference. It will help build your momentum because you’re just starting and you don’t wanna overdo it right away. 🙏🏽❤️
I’m glad you came to the conclusion to not over exert yourself for your next workout! Important to make sure to stay hydrated, it’s good for muscle recovery and your body won’t be as sore the next day. You’re right, what you eat also matters more than working out. Tons of ppl on tiktok/IG have made “healthy meals” more tolerable, instead of boring/unseasoned white rice, chicken and broccoli. “You Can’t Outrun Your Fork” is a great book on how to reduce junk food from your diet and how to resist it. Lastly, be consistent!! With time your body will acclimate to more intense workouts. You’re doing a great job ❤
From the very first video until now, youve lost some weight. Now that your going all in.... MAN!!! I cant wait to see where youll be!!! Keep going!!!!! Be Blessed!!!!
The soup is fine. I saw someone else comment, but walking about 30 to 45 minutes a day is a great way to start your healthy lifestyle, and you can even start your day with a walk. Good luck with your health journey. I'm rooting for you. Also, you NEED window curtains or covers, BN. It creeped me out when you thought you saw someone outside your window.
I’m so proud of you Big Nug! Don’t beat yourself up okay? Almost all of us has been where you are now, I know I have so be kind to yourself especially when you’re just beginning. This is the hardest part is starting and pushing through the pain, but soon you will feel SO GOOD and it will stop being painful, and just be empowering as hell. Good for you and keep it up for good health! I’m proud of you!👏
As a former vanlifer, and someone moving into a van again at the end of this month, I just gotta say that is the dopest ceiling I have ever seen in a van my dude.
Hey Big nugget. Jump rope is such good exercise. I heard I'm not sure but I heard 10 mins of jump rope is the equivalent to running for 30 mins or something like that. Keep up the good work. I'm rooting for you always. Love the content peace
I'm super proud of you for taking your health seriously! YOU GOT THIS, Big Nugget! 💪🏾 I would love to see more content of you working out! It's very motivating! Even though you're on the spaceship on the way to heaven, at least you didn't give up! 🤣💪🏾👏🏾...Do you have window covers? I got scared when you thought you saw something! Lol! Stay safe and peace out!! 🫶🏾🫂
Just build the Exercise up a little at a time your body will let you know when you can do more. Your young and its easy to lose the weight you can do it. Good luck with your goal. Couldn't sleep lovely to see your vid pop up 5.16am here you have a great Sunday.❤
Everytime I watch your videos I always keep seeing this freakin muscle-up viking warrior on a movie set thereby be prepared to be transformed to wherever this path of your's leads You. Health is your Wealth.
Baby steps brother. You definitely got it man you move well on your feet for not working out. Imagine what you could be a peak shape. Keep it going man
Hey something is better than nothing brotha, I'm proud of you. Believe it ir not this is motivation for me a fellow Big Fella. I appreciate you for being you Big Nugget 🙏💪
Big Nugget you are not alone! Thanks for being so honest and just a hoot! 😀 Great job with the jump rope! I appreciate you being real, it’s not easy. It has been a struggle my whole life! August 1st Big Nugget living his best life! You got this!
That’s right do your thang! You gotta start somewhere! I’m open off the lighting in the clouds ☁️ lol At first, I was a bit confused 🤪 but now I see the vision 😁 God bless you BN. May the Lord continue to provide you travel mercies 🙏🏽💛✨
Hey mane say mane, no judgement , if anything you’re a motivation…… I’m heavy set and I’ve been saying I’m gonna do something about it, and haven’t….. you’re doing it and you got this bud!!!!!! I’ll be starting my van life soon. Love you bud!!!
Big Nugget, you can/will do it. I finally dropped the 50 ( well 49 of them)& still doing it. I was 222 & goal is 170. Mine was over eating & wrong types of food. Be sure you warm up b4 starting & stretching. WALKING IS BETTER THAN ANYTHING. If anyone is judging you, shame on them. I do feel better & it’s all about health for me. I’m older & it is harder bc metabolism slows down every ten years. Keep doing you. 😅.
Hey Big Nugget may you have the best fortune in this venture of weight loss and fitness. It seriously is one of the most difficult endeavors that I have had during my life. Keep it up man and God Bless.❤ love from New Zealand
So proud of you, my fellow Louisianian. I've just decided a few days ago that my excess weight has to go. You can do this, don't forget to stay hydrated and try eating plenty of fruits that help keep you hydrated as well. Love Peace and Blessings ❤
Hope to see you in North Carolina sometime soon😊 you were living my dream life❤ van life, but congrats on everything you can have accomplished this past year even with the setbacks you made an awesome comeback. Keep pushing the world is big and let your dreams be just as big😊❤
Hey Big Nugget！❤ Proud of you! Im on the same healthy journey and on a TIGHT budget. One thing I do is a lot of smoothies w protein powder to make it more heavy, huge salads & soups that I make in a batch then eat off for the week. I usually eat 1 time a day. Maybe that will help
Big Nugget - if you want to run, trust me, do this program. It's the "Couch to 5K" 6 week training plan. It's a quick and easy way to get up to 5km and once you're there you can easily add the Ks. Have fun!
Go easy, a little extra slowly slowly, a more healthy diet, you will do it, , you are half way there, you are motivated , got your mind set ,love you, best wishes , take care..Lyn 💕
Just a suggestion big nugget you could get you a firestick for your tv and and simply power the firststick with the usb port on your tv, then use your phones hot spot to provide internet to the firestick, i used to do it all the time in my family van.
Keep pushin man ! Started watchin your channel few weeks back ! Enjoying your videos and journey ! Hope you stick with the workouts ! Itll change your life for the better ! Stay safe out there brotha !
Hi Big Nugget! I want to say I am PROUD OF YOU! As a person whose weight is always up and down, my weight has more bipolar moments then I do here lately 🤣. I have learned that exercise helps with a lot of things, I walk a lot during the evening, it helps clear my mind, helps with my mental health and it also helps me feel better about being me. I started off slow, I walked 1 mile, then 2 miles and so on. Start out slow and work up to extreme. Much love and respect. Stay humble and safe!❤
I'm proud of you brother I've been trying to keep up with your video drops cause I work so much! This is so motivating it's unreal keep doing ya thang love one. Do a little of this workout at a time you gonna get through this God speed brother! .. oh yeah get some of them Burpees in too! Believe me they do wonders for the all over body workout. And I'm gonna work on getting my 96 G30 cargo van up to par
I’m working out with you Big Nugget. Make sure you get your electrolytes as well. Get lemons and Himalayan salt helps with aides in digestion and balances your PH! Much love 💕 Keep up the good work ❤
If your Patreon Lulu is the RUclipsr, she has a really good healthy eating weight loss program that includes men. I have lost 29 pounds since February.
Exercise is basic for muscle tone. Not for weight loss. I'm 56 been overweight all my life. If you ever watched my 600 LBS LIFE... It's 1200 calories a day. No carbs high protein.... If you stick to that I promise you you will lose 50 to 60 lbs in 2 months.. lol shit we like food.... You get my age your going to be in pain. You got this. It's really not that hard.
When you told us your workout before you started. 😅I thought way too ambitious. You’re doing awesome and remember it’s OK to sweat you’re releasing the toxins.
Best advice I ever got is stop eating anything that is not against the wall in the supermarket. Next time you go in the supermarket just walk around the outside you’ll go through the vegetables, the meat, the milk and you are out of the store and stop drinking anything with sugar in it And stay away from processed foods and canned stuff because of the sodium content and the preservatives what you switch over and find some stuff that you like. It’s easy you got this all you had to do is make the decision and stick to it and it’s a done deal that’s how life works big dog.
Do you even VanLIFT bro?
😂😂😂
🤣🤣🤣
😂😂
Lol he trying kill ya 😂
@@ItsBigNugget I just seen an older video of yours. Please Google alchemy and throw that book out...
I just had a vision of you in 5 years ripped as hell with 1 million subs. Lets speak it into existence my guyyyy! Let gooo!
U got this man 8 months ago I was ay 385 now I'm down to 305
@@josephmiller23 That’s a great accomplishment you got this ❤️
congrats !!
Try keto or Carnivore it's healthy and you will lose the weight. Also like someone else said slowly increase physical activity. Take care just found your channel when you were with emmi hiking good job btw!!
I feel you Big Nugget 😂 I’m a big girl always have been on the extra meaty side. I don’t ever wanna be skinny just want to be healthy I too started switching things up! Thanks for being my motivation and inspiration you do it all with such a positive attitude, warm big heart and that comes through in your videos. No one should be judging anyone! Only God can judge me🙏🏽 huge blessings and love too you Big Nugget ❤ From Britt in Alaska.
Lies, you’ve simply accepted being obese so you do what you have to do to be confident in yourself. But if you woke up skinny one day then you wouldn’t say “no I wanna be obese again” you would feel better and more confident about yourself in every way, but keep lying to yourself I guess.
You can’t fool someone who’s been obese I literally know how we all operate,
@@everythingeverything6154 Everyone isn't meant to be skinny! It could be a number of things such as genetics and I know people who don't even eat much and have a few extra pounds. So before being mean to people consider what I said please! If we were all supposed to look alike we would of been created that way. If we all looked alike, life would be boring! Anyway, peace and blessings to you!
@@everythingeverything6154 GTFOH you sound more bothered by something that has absolutely nothing to do with you and wasn’t meant for you! You should seek mental help immediately! You are not me we are not the same trust not even from a similar cloth. DNA, genetics and product of environment has a huge part in some people and their body type/build, metabolism, weight etc. I don’t troll judge and bully or think I know someone else’s feelings thoughts or anything else! I don’t go online trying to diagnose others from behind my screen You should educate yourself before you go making an ssa out of yourself. Too all the know it alls before you go online diagnosing others, make sure you fix all your own issues and problems first! Thank you for not minding your own business or perhaps the one that pays you if you have one, and the unnecessary and ignorant comment. Blessings and Love ❤️
@@everythingeverything6154 I'm sorry Im not obese but I am curvy and I don't want to be skinny so speak for yourself . My aunts are all alive and are like 180 plus and in their 80's . My great aunt passed away last year at 104 and was not skinny either .
I am not here to promote being unhealthy but not everyone is going to be thin regardless.
Whatever you do Big Nugget just know, that you are a handsome young man even with a few extra pounds on you. More than anything you seem to have a beautiful soul and mind. That's most important! So keep it moving, even if it's just walking 30 minutes each day. It will make a difference. Peace, blessings, and safe travels to you always!
Big Nugget is a whole vibe
If you stop the salt intake, and slow on the sugars you can do it. It's the white diet, which is no salt, sugar, or flour lol. They are our main culprits. Just eat meat, veggies and fruit. No processed foods. If you have to do processed foods make sure they're low or no sodium 😊 I'm praying for you to have a safe journey. Be super careful in Denver, make sure your stuff is locked up. It's not like it used to be, unfortunately.
Im proud of you Bro. 👏🏾 Lets do this together. Im 174lbs and in im 5'2 . I have to loose 16lbs before my kidney transplant and pancreatic transplant. But i want to loose 35lbs. Just to be more healthier. God Bless. You Can Do It....WeCan Do It.
I have to admit BN….I thought the cloud ceiling was the worst and most ridiculous idea I’d ever seen in a van BUT DAMN! Looks so fucking cool lit up! Lol…shame on me. You’re a solid dude, love your channel. The smile and energy (and accent) is contagious! Stay safe. Take care and enjoy yourself out there! You’re going places.
Serve only the L-rd your G-d and fear Him alone. Obey His commands, listen to His voice and cling to Him.
- Deuteronomy 13:4
~~~
I am so proud of the choices you are making to better yourself physically and intellectually. Don’t forget your spirit man!
You are chosen, you are loved, you are created with a purpose!!
Great video, friend!!
New subscriber to your channel big nugget love your videos got a lot to catch up on. I am a disabled retired garbageman living in Northern California. Thank you for your taking me along with you on your adventures bro. Totally dig them.💯🙏🇺🇸
Don't dare look back on this video and be disgusted... You are actually athletic based on what I saw... That jump rope is a beast... Love your method - kinda like HIIT? With the walk 🚶♂️
That’s how weight loss works when your actually in your obese body you accept it and aren’t disgusted with yourself, but when you lose it and look back at how you looked, you realize how big you actually were and never want to look like that again.
My family is enjoying watching your journey. Keep up the good work. Making a change is hard but keep making healthy choices every day.
I initially started following you because of the van life and the van build because I'm doing one camper van for myself. But then I saw this video where you are implementing positive changes in your life including nutrition changes and exercises. I am a gym owner and I am 100% advocate of exactly what you are doing in this video. If you need any help or any kind of advice, I'm here to serve. I wish I have your reach to show people exactly what you are doing and why it's so positive for overall health to make this type of changes. I appreciate your exposure and you being humble about this. Juan.
FIRST GEAR CROSSFIT, Houston, TX
Walking 30 minutes a day you will see a difference. It will help build your momentum because you’re just starting and you don’t wanna overdo it right away. 🙏🏽❤️
I’m glad you came to the conclusion to not over exert yourself for your next workout! Important to make sure to stay hydrated, it’s good for muscle recovery and your body won’t be as sore the next day. You’re right, what you eat also matters more than working out. Tons of ppl on tiktok/IG have made “healthy meals” more tolerable, instead of boring/unseasoned white rice, chicken and broccoli. “You Can’t Outrun Your Fork” is a great book on how to reduce junk food from your diet and how to resist it.
Lastly, be consistent!! With time your body will acclimate to more intense workouts.
You’re doing a great job ❤
He is so cute to me I love his personality ❤❤
Hey, I'll do the weight loss with you. Keep me updated!!
So proud of you nugget and I am inspired by you...💯❤️
Heck yes man!!! I feel you on the healthier lifestyle!
Get you a nationwide gym membership - kill 2 birds with 1 stone - workout + shower. 😊
people get gym memberships still? im literally outside barefoot in the grass working out with a watermelon in each arm lmao what
@xTriangle If you travel a gym is 100x better. The gym has showers, bathrooms, water and you can work out.
@@xTriangle yah but you dont travel full time, most likely. the gym for travelers is more for the showers and toilets and parking than anything
@@queeningod got itt
No judgement for sure -You can motivate a lot of folks!
Awwww. I'm proud of you!! Keep it up🎉🎊❤
Thank you so much Kym♥️♥️
Luv from 🇨🇦
Thanks!
From the very first video until now, youve lost some weight. Now that your going all in.... MAN!!! I cant wait to see where youll be!!! Keep going!!!!! Be Blessed!!!!
Goals don’t work for me. I end up disappointing myself. Just do what you can and eat better. You will see improvement!!! 😊
Marriages usually last longer if you marry older. These days ppl not done partying until about 35 to 40.
BIG NUG!!! I could just sop you up with a biscuit!!! Keep on doin’ what you’re doin’. You’ll get where you want to be! I BELIEVE IN YOU!!! ✌️
The soup is fine. I saw someone else comment, but walking about 30 to 45 minutes a day is a great way to start your healthy lifestyle, and you can even start your day with a walk. Good luck with your health journey. I'm rooting for you.
Also, you NEED window curtains or covers, BN. It creeped me out when you thought you saw someone outside your window.
I’m so proud of you Big Nug! Don’t beat yourself up okay? Almost all of us has been where you are now, I know I have so be kind to yourself especially when you’re just beginning. This is the hardest part is starting and pushing through the pain, but soon you will feel SO GOOD and it will stop being painful, and just be empowering as hell. Good for you and keep it up for good health! I’m proud of you!👏
Take it easy brother. Don't high impact like I did and distroy my knees for life along with my hips.
Those soups are usually high in sodium, so that might not be the best choice. And, make sure you stay hydrated with working outside in the heat.
You are my favorite person!!!❤
As a former vanlifer, and someone moving into a van again at the end of this month, I just gotta say that is the dopest ceiling I have ever seen in a van my dude.
Hey Big nugget. Jump rope is such good exercise. I heard I'm not sure but I heard 10 mins of jump rope is the equivalent to running for 30 mins or something like that. Keep up the good work. I'm rooting for you always. Love the content peace
I am in middle of my weight loss journey. But I have not started working out just eating . So I’ll do it with you! ❤
Super proud of you Nugget! If you ever wanna do virtual workouts let me know!!!
I'm super proud of you for taking your health seriously! YOU GOT THIS, Big Nugget! 💪🏾 I would love to see more content of you working out! It's very motivating! Even though you're on the spaceship on the way to heaven, at least you didn't give up! 🤣💪🏾👏🏾...Do you have window covers? I got scared when you thought you saw something! Lol! Stay safe and peace out!! 🫶🏾🫂
Just build the Exercise up a little at a time your body will let you know when you can do more. Your young and its easy to lose the weight you can do it. Good luck with your goal. Couldn't sleep lovely to see your vid pop up 5.16am here you have a great Sunday.❤
I love listening to you Big Nugget you are wise man, such a lovely kind careing guy, 💕
Everytime I watch your videos I always keep seeing this freakin muscle-up viking warrior on a movie set thereby be prepared to be transformed to wherever this path of your's leads You. Health is your Wealth.
Yeah thor lol
Baby steps brother. You definitely got it man you move well on your feet for not working out. Imagine what you could be a peak shape. Keep it going man
You got this big nugget 💯🍻
Hey something is better than nothing brotha, I'm proud of you. Believe it ir not this is motivation for me a fellow Big Fella. I appreciate you for being you Big Nugget 🙏💪
Big Nugget you are not alone! Thanks for being so honest and just a hoot! 😀 Great job with the jump rope! I appreciate you being real, it’s not easy. It has been a struggle my whole life! August 1st Big Nugget living his best life! You got this!
Aw man, I am so proud of you! My brother from another mother. This was very inspirational & encouraging. 💪🏾✨😌🌜🌃
That’s right do your thang! You gotta start somewhere! I’m open off the lighting in the clouds ☁️ lol At first, I was a bit confused 🤪 but now I see the vision 😁 God bless you BN. May the Lord continue to provide you travel mercies 🙏🏽💛✨
Good for you. Today is the first day. And the heat…..getting moving in anyway you can is a start. Even starting with walks.
Nugget I am so proud of you wanting to get better with your health. I commend you! KEEP GOING NUGGET!!!! LOVE ME SOME BIG NUGGEEEEEEEEETTT!!!!❤❤❤❤
One of my favorite RUclipsrs keep it up bro great content
Hey mane say mane, no judgement , if anything you’re a motivation…… I’m heavy set and I’ve been saying I’m gonna do something about it, and haven’t….. you’re doing it and you got this bud!!!!!! I’ll be starting my van life soon. Love you bud!!!
You got this! First day is always the hardest.
Big Nugget, you can/will do it. I finally dropped the 50 ( well 49 of them)& still doing it. I was 222 & goal is 170. Mine was over eating & wrong types of food.
Be sure you warm up b4 starting & stretching. WALKING IS BETTER THAN ANYTHING.
If anyone is judging you, shame on them.
I do feel better & it’s all about health for me. I’m older & it is harder bc metabolism slows down every ten years. Keep doing you. 😅.
Hey Big Nugget may you have the best fortune in this venture of weight loss and fitness. It seriously is one of the most difficult endeavors that I have had during my life. Keep it up man and God Bless.❤ love from New Zealand
So proud of you, my fellow Louisianian. I've just decided a few days ago that my excess weight has to go. You can do this, don't forget to stay hydrated and try eating plenty of fruits that help keep you hydrated as well. Love Peace and Blessings ❤
the vibes immaculate with this one 👌🏾
Hope to see you in North Carolina sometime soon😊 you were living my dream life❤ van life, but congrats on everything you can have accomplished this past year even with the setbacks you made an awesome comeback. Keep pushing the world is big and let your dreams be just as big😊❤
Hey Big Nugget！❤ Proud of you! Im on the same healthy journey and on a TIGHT budget. One thing I do is a lot of smoothies w protein powder to make it more heavy, huge salads & soups that I make in a batch then eat off for the week. I usually eat 1 time a day. Maybe that will help
Big Nugget - if you want to run, trust me, do this program. It's the "Couch to 5K" 6 week training plan. It's a quick and easy way to get up to 5km and once you're there you can easily add the Ks. Have fun!
im going to check that out
I am cheering you on. I know you can and you will hit your goal. You got this.
You got this Man!! Be careful you don't go too hard and injure yourself! But keep up the good work!!
It's the shoes boss...they make me fall down- Birdcage.😂😂😂❤ The movie.
Great movie
Go easy, a little extra slowly slowly, a more healthy diet, you will do it, , you are half way there, you are motivated , got your mind set ,love you, best wishes , take care..Lyn 💕
You got this. You just have to be consistent every day. Yippee 🎉
Proud of you, my new friend.
Don’t be so hard on yourself. It can be discouraging. Slow and steady wins the race. We got you.
Proud of you Big Nugget!!! You’re inspiring me! Keep up the good work!
Ayeee, shout out from Oregon! Happy your coming to visit. 🌲
You got this Big Nugget. Hang in there.
Just a suggestion big nugget you could get you a firestick for your tv and and simply power the firststick with the usb port on your tv, then use your phones hot spot to provide internet to the firestick, i used to do it all the time in my family van.
No judgment zone fam! You got this🙏🏽🙏🏽
Keep pushin man ! Started watchin your channel few weeks back ! Enjoying your videos and journey ! Hope you stick with the workouts ! Itll change your life for the better ! Stay safe out there brotha !
I'm from Wichita. Stay cool it's hot in Kansas. Safe travels Big Nugget
Hi Big Nugget! I want to say I am PROUD OF YOU! As a person whose weight is always up and down, my weight has more bipolar moments then I do here lately 🤣. I have learned that exercise helps with a lot of things, I walk a lot during the evening, it helps clear my mind, helps with my mental health and it also helps me feel better about being me. I started off slow, I walked 1 mile, then 2 miles and so on. Start out slow and work up to extreme. Much love and respect. Stay humble and safe!❤
I'm proud of you brother I've been trying to keep up with your video drops cause I work so much! This is so motivating it's unreal keep doing ya thang love one. Do a little of this workout at a time you gonna get through this God speed brother! .. oh yeah get some of them Burpees in too! Believe me they do wonders for the all over body workout. And I'm gonna work on getting my 96 G30 cargo van up to par
Thanks for sharing your story and life with us Big Nug! Your videos are awesome.
You got this, brother 💪 👊 .. stay with it
You got this Big Nugget!!! Baby steps !!!! 💪👟🏃♂️🥾👍
Good job big nugget! Take it easy to start with!!!!!
Just love your spirit, safe travels!
I’m working out with you Big Nugget. Make sure you get your electrolytes as well.
Get lemons and Himalayan salt helps with aides in digestion and balances your PH!
Much love 💕
Keep up the good work ❤
Keep up the good work ML ❤️
Good luck on your goal! You can do it!
If your Patreon Lulu is the RUclipsr, she has a really good healthy eating weight loss program that includes men. I have lost 29 pounds since February.
You are doing awesome!!! 🎉🎉🎉🎉
Workout discourse had me in stitches 😂
Big nugget pulled that van so fast! i didn't even see it!
Love the hustle of your work-out. Keep striving for what you deserve. You got it brother
yeeeeeeeee big nugget 💪🏼 you got this
I’m proud of you, Big Nugget! Love listening to you! You’re a great guy! 👏👏😊
Great start you got this !😊
Good job broadie. Keep going. Also keep an eye on your sodium intake.
Exercise is basic for muscle tone. Not for weight loss. I'm 56 been overweight all my life. If you ever watched my 600 LBS LIFE... It's 1200 calories a day. No carbs high protein.... If you stick to that I promise you you will lose 50 to 60 lbs in 2 months.. lol shit we like food.... You get my age your going to be in pain. You got this. It's really not that hard.
I'll do the weight loss thing with you
You got it!! One day at a time😊
The motivation: run from the “smell”! Ahahaha … kidding aside, proud of you!!! Get er done! One day, one decision, one workout, one meal at a time.
No judgement here :) thanks for sharing your journey!
When you told us your workout before you started. 😅I thought way too ambitious. You’re doing awesome and remember it’s OK to sweat you’re releasing the toxins.
Best advice I ever got is stop eating anything that is not against the wall in the supermarket. Next time you go in the supermarket just walk around the outside you’ll go through the vegetables, the meat, the milk and you are out of the store and stop drinking anything with sugar in it And stay away from processed foods and canned stuff because of the sodium content and the preservatives what you switch over and find some stuff that you like. It’s easy you got this all you had to do is make the decision and stick to it and it’s a done deal that’s how life works big dog.