Live Home Workout: “Grip & Rip” - Cole Sager

[@vzimm2813]

Thanks Cole! Great vacation workout with my dumbbells!

[@arturoleyvaparramorales2165]

I've had nightmares that are prettier than this workout, but besides that you are awesome!

[@swigthealo]

Welcome back brav good to see your safe. Awesome workout as always.

[@joseariellaureanoramirez6361]

Great workout! You should do it more often!

[@benjaminporter3706]

That's a beast of a workout, Cole!

[@padengrant3023]

Great to see you back.

[@adariuspugh1728]

What a guy!!! 💪🏿🐐

[@calejanmonteiro3672]

God bless your strength

[@AceHardy]

🏋🏽‍♀️🔥

[@donspradley6912]

What weights did you do!? I’m guessing 70,s

[@paulpeters8819]

You guessed right! He said on IG that he used 70’s 😊

[@MikeyGoesFitness]

Any advice for someone who wants to join CrossFit?

[@ColeSager]

I've actually made a video on just that: ruclips.net/video/eqs1cXdjPRc/видео.html

[@laurenrawlinson7495]

Just do it!!It’s the best thing I’ve ever done☺️

[@TheEricAlford]

You using Bare Performance now ?

[@ColeSager]

Yessir!