Flex is one of bodybuilding's GOATS for sure and it's great seeing him help other bodybuilders with their posing. Every single change he made was very practical and well thought out!
Holy fucking shit. I can't believe we are getting this content for free. For a competing bodybuilder those posing tips are straight up game changers. And yeah, every bodybuilder must be able to breath trough their diaphragm while their core is contracted. It takes some practice to learn but if you can do it, there isn't a moment on stage when you will look bad.
I'm not sure everyone realizes what a huge flex this is. Anyone can diet, and train hard. These are legitimate trade secrets - HD Muscle showing what goes on behind the curtain. Great video!
I really liked the part where they just talked life and addiction.. I felt that. I have a lot of respect and just gained more for Antoine and Flex. Some real shit.. real guys
Same bro same. I myself was an alcoholic for years through the time of deployments and ranger battalion and also afterwards. Survivor's guilt was a huge contributor PTSD traumatic brain injury. But I'll suicide on everything. And I was a raging alcoholic and now I've been sober for 4 years. And multiple videos surface of Antoine getting sober and staying sober and encouraging words and whatnot and stories and it's helped me out quite a bit to. I know I don't know you but I mean if you felt that that's awesome
I fucking love Antoine man... I was using for a few years and im clean now, his story and his personality is fucking inspirational as hell, it almost brings a tear to my eye to see someone like him succeed the way he has. He also has an unbelievable physique, nobody in open bodybuilding has his classic look, he is what bodybuilding needs.
It's none other than Flex fu*king Wheeler himself guys,his enemies also agrees that he is the greatest bodybuilder to ever step on stage regardless of zero sandow trophy.
This was one of my favorite videos of the year to watch hands down. So much knowledge and insight from literally one of the best to ever do it on a bodybuilding stage according not only to the fans, all of us students but from all his peers directly... flex is a living legend 💯👑🏁... thank you guys for this one ☝🏽
Just wow, this is absolutely eye opening of the posing quality of the 90s era. Kevin, Flex, and Shawn were true artists, would love to see the return of bodybuilding the art form
This is exactly why bodybuilding was so amazing in the 70s 80s the fellowships that took place with Arnold and Franco and the Ken Waller with all the Golds gym guys helping eachother. Letting eachother live at their apartment until they can get more on their feet and the heart to heart brotherhood with having a brothers that when your dealing with death in the family losing jobs getting divorced or drug addiction. Those guys helped eachother!!! Listening to the greatest symmetrical bodybuilder Flex Wheeler like the wise mentor he is showing Antoine his vulnerability with his mental health issues is absolutely incredible!!! My lord seeing those two men drop all the b.s. and bodybuilding ego crap to help eachother heal is beautiful and I hope this union between Flex and Antoine last as long as they are alive and I really hope they inspire many more bodybuilders to grow up and get real the way Antoine and Flex have!!!
That's very true and if Antoine is the salt of the earth French Canadian mans, man like I believe he is he'll think up a real real good gift or favor he can do for Flex Wheeler. He probaly put a stack in Flexs hand already??
One of the most valuable posing tips I’ve ever seen. Antoine was lucky to have Flex share this info with him. Antoine deserved it. Seems like a great guy!
If Antwon has any haters it's crazy cuz he is so likeable and has such a feel good story that gives me inspiration. Such a great attitude and a true attribute to the sport. Congrats on the win brother
The content that you guys are putting out is absolute top quality. Thank you. It's been crazy to see the growth not just of the brand, but of the RUclips channel. At the beginning there were like 5 comments per video and there is almost 100 here. It's been a relative fast growth because you guys have been consistent with the quality.
Posing is a true art, and there's no better person to teach it than Flex Wheeler, very interesting, really amazing to see how Flex instantly corrects Antoine's form. Posing is creating an illusion, and there goes a lot of thinking and practicing behind it, how you can create the perfect illusion to the audience and the judges. Great video, very educational!
I love the current generation of bodybuilders like this young-to the game savage, and have nothing but respect (for his inner struggles moreso) But with that being said - gotta give it up to the Old school Flex is teaching a goddamn art here
I could watch this on replay lol Flex kicked Antoines ass in this. Damn and we only saw a small portion of it lmao. You can really see Antoine improve over the course of the session. Couldn't be happier for him rn
The advise Flex Wheeler gives in this video should be required viewing for every competitive bodybuilder amateur or professional. Great stuff.
Flex is one of bodybuilding's GOATS for sure and it's great seeing him help other bodybuilders with their posing. Every single change he made was very practical and well thought out!
Holy fucking shit. I can't believe we are getting this content for free. For a competing bodybuilder those posing tips are straight up game changers. And yeah, every bodybuilder must be able to breath trough their diaphragm while their core is contracted. It takes some practice to learn but if you can do it, there isn't a moment on stage when you will look bad.
I'm not sure everyone realizes what a huge flex this is. Anyone can diet, and train hard. These are legitimate trade secrets - HD Muscle showing what goes on behind the curtain. Great video!
I agree
Legendary flex
“You’re the boss, I make suggestions” flex being real af 💪🏽
Antoine improved so much from flex’s input!! This is top tier information
I really liked the part where they just talked life and addiction.. I felt that. I have a lot of respect and just gained more for Antoine and Flex. Some real shit.. real guys
Same bro same. I myself was an alcoholic for years through the time of deployments and ranger battalion and also afterwards. Survivor's guilt was a huge contributor PTSD traumatic brain injury. But I'll suicide on everything. And I was a raging alcoholic and now I've been sober for 4 years. And multiple videos surface of Antoine getting sober and staying sober and encouraging words and whatnot and stories and it's helped me out quite a bit to. I know I don't know you but I mean if you felt that that's awesome
Great content. Hits home, hard.
Flex is a awesome guy. I like him as a bodybuilder and a human being 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏
Loved Flex's reaction when Antoine first takes off his shirt... He's like "damn, who dis"?
OH WOW! The one and only Flex Wheeler, The Master. He soooo GOOD at teaching. Experieces talk! Super technical and detil.
Best posing advice I've seen. Been a fan for 20 years. Well done A and Flex🤛🥇
HD muscle is going to take over I am f****** loving it
Those scenes of Flex posing were 😵🤯 stunning.
I fucking love Antoine man... I was using for a few years and im clean now, his story and his personality is fucking inspirational as hell, it almost brings a tear to my eye to see someone like him succeed the way he has. He also has an unbelievable physique, nobody in open bodybuilding has his classic look, he is what bodybuilding needs.
Wow. Great Video with the best posing tips. Best bodybuilding content you can find in youtube at the time
Thats one of the best videos when it comes to posing at RUclips, so many tips, thanks guys
It's none other than Flex fu*king Wheeler himself guys,his enemies also agrees that he is the greatest bodybuilder to ever step on stage regardless of zero sandow trophy.
So true
If people say Flex is the best no judge can convince me he is not.
So cool. Flex Wheeler knows his stuff
Such a great video
Man both these guys opening up about real hardships makes me love them way more. Respect!
This was one of my favorite videos of the year to watch hands down. So much knowledge and insight from literally one of the best to ever do it on a bodybuilding stage according not only to the fans, all of us students but from all his peers directly... flex is a living legend
💯👑🏁... thank you guys for this one ☝🏽
Antoine its an honor and blessing the legend Flex Wheeler taking the time to help you out with your posing🙏to that bro🐅👑
every second with Flex is value, what a legend
Now THAT folks is experience! The Sultan of Symmetry. God bless you Flex.
Hey Antoine you are on a roll ...flex on the side , your posing is going to be top notch. Mr O , next destination , way to go......
This is 🔥
Flex 🐐
I can't believe I got to watch this for free. Flex is the best.
Love the flexes decals on his leg! He was even talking about that very pose with antione. 💪🏻
Just wow, this is absolutely eye opening of the posing quality of the 90s era. Kevin, Flex, and Shawn were true artists, would love to see the return of bodybuilding the art form
fantastic video, with the one and only Flex. good luck at the Olympia Antoine!💪😎🥇🏆
Thanks for all the great content!
This is exactly why bodybuilding was so amazing in the 70s 80s the fellowships that took place with Arnold and Franco and the Ken Waller with all the Golds gym guys helping eachother. Letting eachother live at their apartment until they can get more on their feet and the heart to heart brotherhood with having a brothers that when your dealing with death in the family losing jobs getting divorced or drug addiction. Those guys helped eachother!!! Listening to the greatest symmetrical bodybuilder Flex Wheeler like the wise mentor he is showing Antoine his vulnerability with his mental health issues is absolutely incredible!!! My lord seeing those two men drop all the b.s. and bodybuilding ego crap to help eachother heal is beautiful and I hope this union between Flex and Antoine last as long as they are alive and I really hope they inspire many more bodybuilders to grow up and get real the way Antoine and Flex have!!!
Half a million dollars worth of posing lessons for free
So true
These type of lessons are priceless
That's very true and if Antoine is the salt of the earth French Canadian mans, man like I believe he is he'll think up a real real good gift or favor he can do for Flex Wheeler. He probaly put a stack in Flexs hand already??
Calm down lol
One of the most valuable posing tips I’ve ever seen.
Antoine was lucky to have Flex share this info with him.
Antoine deserved it.
Seems like a great guy!
Good shit...
If Antwon has any haters it's crazy cuz he is so likeable and has such a feel good story that gives me inspiration. Such a great attitude and a true attribute to the sport. Congrats on the win brother
Flex is the MAN..It crazy he used his advice and won..
Flex is so humble. "I'm not the boss here you are". Uncrowned mr olympia saying that means a lot
Inspiration and admiration!!!
Being a Gaspe boy, I’m especially happy for Antione, he looks fantastic. Great guy! Great video!
wow. great advice! what a wealth of knowledge.
Antoine is such an inspiration ! Shout out to flex too, living legend
It’s good to see him taking the tips and not getting discouraged I really hope he keeps doing well in BB
This is S tier content, absolutely priceless
The content that you guys are putting out is absolute top quality. Thank you. It's been crazy to see the growth not just of the brand, but of the RUclips channel. At the beginning there were like 5 comments per video and there is almost 100 here. It's been a relative fast growth because you guys have been consistent with the quality.
Thank you 🙏🏼
With this advice, antoine got to win the cali pro and is now headed to mr.O! Congratulations! Cant wait to see the best antoine ever!
antoine is one of my favorite bodybuilder, who has good charisma and shape
This was dope. Flex dropped a lot of knowledge, and obviously it helped with that win.
Favourite new channel of 2020
Flex is such a gentleman
... ,,Im not the boss here"
ok Flex, you re the boss 😄
This video is a banger. I'm speechless, wow amazing 🤟🔥
The legend flex wheeler teaching the future legend Antoine v 👌🏼😎💪🏼
THIS IS SO COOL! Flex is such a legend! Literally
Posing is a true art, and there's no better person to teach it than Flex Wheeler, very interesting, really amazing to see how Flex instantly corrects Antoine's form. Posing is creating an illusion, and there goes a lot of thinking and practicing behind it, how you can create the perfect illusion to the audience and the judges. Great video, very educational!
Dorian's sister doing a great job!! Wicked cute too!!!!
Literally such an exciting thing to see! This kind of content is exactly what I’ve been dying for for years. Keep up the awesome work guys!
Real talk! To some, these are very relatable and will help ease a bit knowing that there are others who are going through similar struggles.
Great physique, keep up the growth!
Flex is a genuine guy and bodybuilding legend
Great video, Flex is a genius, I’m so happy for Antoine, did 0 to 100 real quick
I love the current generation of bodybuilders like this young-to the game savage, and have nothing but respect (for his inner struggles moreso)
But with that being said - gotta give it up to the Old school
Flex is teaching a goddamn art here
So much knowledge in this video 💪🏻
This footage is gold. You guys are doing an incredible job with this channel. 👍👍
This was great to see and hear all the small tips that help competitors during the mandatories. I will be practicing this tonight. Thanks, guys
this is great! Thanks for sharing
That’s awesome and even emotional keep up the good work!!!
Flex flooding you with an ocean of knowledge and experience. Drink as much as you can.
Love Flex, man. Great content. Keep it up, don’t sell out!
Great stuff man 💪🏽🙏🏽
damn what a crazy ass amazing full of knowledge video with the legendary flex wheeler
This one video has changed my whole game 💪🏾💪🏾
This video is gold
Woot woot love this stuff keep it coming PLASE !!
Amazing work rate on the content on this channel!👍
Amazing Video Learning from the King of symmetry
Great content .. loved it
This is absolutely invaluable. Congratulations to AV!
Wow the amount of knowledge dropped by Flex was astounding!
Another great video guys.. that girl with the camera is good at what she does, great angles and camera work.
Crazy how much of a difference just those subtle changes made to his physique.
Great post !
Flex gonna be a damn good guru, all the experience in the world to carry on and all the mistakes he can prevent on new players!
This is quality stuff ❤️❤️
Amazing to get tips from Flex. You are a lucky man.💪🏻👍
Awesome content 👏
This is intense. Damn Flex is scary. Good stuff
I could watch this on replay lol Flex kicked Antoines ass in this. Damn and we only saw a small portion of it lmao. You can really see Antoine improve over the course of the session. Couldn't be happier for him rn
Antoine making it easy to be a fan!
L'époque Universal c t plus vintage je préférais cette époque . Toujours présent Antoine good culturiste .💪💪💪
Antoine looking great keep up the good work brother
So happy for Antoine, he deserves it man.
Priceless mentoring from a legend. It definitely helped me a lot too
The content just keeps getting better!
Flex is so knowledgeable it’s mad
Love you're honesty bro. 💪💪💪👏
Great video .
Definitely revisiting this one!
That was very cool. Flex is a legend and if Antoine can stay consistent and add some tricep size he’s gonna be one as well.
The editing quality is just Wow
Definitely some great advice from the Master