Stop Procrastinating: Why we do it, and how to overcome it
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- Опубликовано: 19 окт 2024
- Ever scroll through endless TikTok videos instead of starting that essay? Or find yourself cleaning the entire house to avoid making that important phone call? You're not alone. Procrastination is a master manipulator, tricking us into putting things off even when we know it hurts us in the long run.
But what if there was a secret weapon hidden within this frustrating habit?
In this video, we'll dive into the Procrastination Paradox: the weird and wonderful phenomenon where our avoidance actually serves a purpose (even if it's not the one we want!). We'll explore the surprising psychology behind why we procrastinate, from fear of failure to the sneaky pleasure of instant gratification.
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Wow yes to be scared 😱… I always do small
Projects around the house and i feel complete when I see them done ❤that’s great messages thank for those words ! 😊
I am the master of procrastination😢😢
Dear Ivan, you explained very well and its exactly what it feels for me. Discomfort and FEAR is always present...
Absolutely loved your content. 🙌
Indeed you're a wide reader, great mind, full of wisdom. Thanks for sharing your wonderful thoughts. God Bless😇🌹🤩💜🥰
たのしいわ❤元気に鳴りました
ありがとうございます✨
The Man is full of Wisdom and love ,Love this❤
Love this comment too!
You are always very wise with your advice. You are absolutely right in what you say, if we don't reset our mind and think positive we will continue creating those types of thoughts. I adore each of your videos, I think you are a very intelligent person and you know how to conjugate words so that they are heard perfectly and understood. I always wish you much success Ivan, you are charming, blessings
Thank you Ivan ,More power to you 🥰God bless😊
Thank you so much Ivan 🙏
Yes sometimes we question,why delay the task.
Yeahh its true. Thank you my dear idol. Prefectly said ..youre so amazing. God bless and more power❤❤❤❤❤
They are having a procrastinators meeting today…. Nevermind they’re gonna have it tomorrow 🤣
Yes,Thank you for the advice to Motivate me to Read and Review very well to pass my Exam to be a Nurse in U.S. hopefully,even though sometimes im kinda tired working in the Hospital now.....🤗🤗🤗
Thank you for your Insperational words God bless❤❤❤
Makes sense......👌🏻🌻❤we all have 24hours in the day......dont waste it......we can accomplish great things👍🏻🌟
Thank you Ivan, can’t wait for the next one. 🙏🕊️
Thank you Ivan for your inspirational words. It really helped 🫰💜😊
So glad!
🙌 Thank You this is so Helpful!! I have yet to read David Goggins love the quote! I appreciate that you dove into what causes procrastination and how to begin to tackle it! You have lit a 🔥 to begin one step at a time. Those beautiful statues came to be by one chip at a time. ❤😁
Very informative and the way you address procrastination. I enjoy listening to those words of wisdom. Keep on doing what you do best , farewell. Gloria
To overcome procrastinating first break down to pieces of ur work priorities what is important and follow the what less or have more time to deliver second of you can do it right away or in immediate way the easier the better by that u can less the ur work and u still have time to do the rest always take a list of ur work and last the promodo technique by minutes do it by 5-10minutes then take a break to think or drink a coffee relax then continue after 10mins you will notices it’s done and with no rushing of your work
I hope it help
This topic is so helpful specially how to manage ur workload and how u will do it in efficient and effortless but in proper way thanks
Wow, really wow 👏👏
Now I understand that procrastination comes from fear and not from laziness or failure, and this is a very important point.
Thank you thank you very much Mr. Ivan, you made my day and gave me a really great motivation to do my work.
Have a wonderful day..❤❤
Sometimes,our daily task or routine is like a reply. Every day, we don't notice that we are stuck, and by doing so, we become lazy and exhausted, and our interest is getting low. That can cause delays for me. We cannot avoid being lazy, but to pause for a while and think of something to be more productive and creative, or to be inspired to bring energy and interest by having something new in our lives or doing something in our minds as we want to level up or add to our list of what makes us happy, because if we're not happy in what we're doing, that's the problem, causing us a lot of things to think about and wasting time. and our self-esteem is getting low too. Don't let it happen. Avoid the promise, and you will do it on short notice. Make a time line for your work and always do it properly. A daily planner is a big help in checking what is done and what is not. The focus present in the mind is very important. Don't let your body and mind suffer; still, be healthy and always be presentable because your outcome will reflect your work and who you are.
I faced a lot of rejections in my life. And then that made me fear a lot. That is why I have procrastinated, but now it is an eyeopener that I need to stop procrastinating. Someone who truly loves me said, do you not love yourself? Aren't you so tired of how the way your life is? Please, you don't feel sorry for yourself? Living with regrets is the most painful. I wasted a lot of years. I became my worst enemy when I could have made something of myself. I am proud because I have accomplished great things, but it is not enough to make me feel happy. Just do yourself a favor, love yourself, believe in yourself, because trust me no one else will do that for you. And when you are confused, please ask God for discernment. The answer is within you and God. No one to blame, but yourself. I learned it the damn hard way. The most hardest thing in life is being a human being and for me the most hardest is human experiences. I am going to make the best out of it because I am not getting any younger and so is everyone else.
Just love your videos , I have recently subscribed !! A much needed topic for me!! I will request you to please make a video on pushing for self wellbeing and exercising need it badly please . Just to let you know I am 61 years old l
@ivannicholomeneses Thanks much for sharing your wonderful thoughts on procrastination, that you made it very clear that actually stops me from doing the things or chores that are to be done now. Basically, I'm too much scared. Also, "I'm tired" is my absolute excuse. Man, you're truly a blessing 🙌 Keep going on 👍 Much Love♥️
Thank you Ivan❤❤❤
Sorry and thank you so much 💕
Very true..usually u delay cuz of the perceived Stress & anxiousness such as Test taking...mann, lots of stomach butterfly Galoree🤦♀️🙉!!🤣😂
Thank you 😊
Hi Ivan. Still amazing. It's so good to listen to you. ❤❤
I'm tired of thinking too much hahaha it gives me more headache and anxiety.....FEAR OF UNKNOWN means I need something but I don't know how to start with.....hehehe😂😂😂😂😂😂😂😂❤🙏
I love your words of wisdom love ❤ I am really learning a lot...I really admire you for this..God bless you always...knowledge is power love❤
Very well said my brainy man
Nice qoutes/meaningful msg .blessed day!
There's always tomorrow Ivan😂😂
I like your topic today ☺️
Wow nice speech ! So encouraging ! Love it ! 🔥🔥🔥❤
Do it when you without show it is not materialiaze and with show it is materiaze because you embrce you accept who is no compromise because you adopth you contribute because who you are
We listen to every one coz this Advice is good for us❤️
So true
Thank you Ivan ❤🙏🙏🙏
Sure I'm gonna stop procrastinating in my life❤🙏
My motivation thank ❤
Alright, I hear you sir. thank you for this food for brain 🤔
Great Mind ❤❤❤ Smartest Qoutes
hindi ako tamad kaso nkakatamad na yung everyday do the same work i wake up at the same time do the same task everyday🙂
but no choice ito yung work inviroment ko
Realmente es muy reconfortante tus palabras y de verdad me ayudan..., solo que hablo muy poco el ingles.., pero mi interés en ecuchar tus palabras hacen que tenga que traducir, asi me lleve mas minutos 😊😊❤❤
Are a coach or a professor?
Yes. If you don't you have a lot of excuses. But if you like you'll find a way
As I listen to this video, someone came to my mind that I trusted to tell my past.😢
(^_-)☕
I'm not allowed to work because I have to survive. You have to wake up early to work 💪✅ it's normal to be tired because we're only human and the way we position ourselves in life is different, how can we live in this world.
It is because of our energie we have not enough
Thanks!
Thank you Arlene ☺️
@@ivannicholomeneses you're most welcome my brainy man 😊
@ivannicholomeneses
You are most welcome to my dearest bff, the most gentleman of Fullerton in Southern California 😉
As the saying goes, if you can accomplish it today, why wait till tomorrow? If you truly wanted to prove and achieve something without making excuses.😉
I'm learning English and I can't set a time to study 😩
Good morning!there's also a saying A fool Act furiously soon but regret it later.only fool rush in without thinking the consiquences
Later amen❤❤❤❤
Omg!, don't challenge me too much or I'll be the one to propose marriage you know me I'm a bold weird & crazy woman 😂 I didn't tried it , it would be my first time 🤣 😂 I'm thinking now🤔& it would be ur fault if I get dump.😂😂 U cheer & motivate me to much.😂
ありがとう❤どれくらいぶり❤よく眠りました
スッキリ❤
Hi, Mr Ivan how are you everyone..?
I am super lazy everyday I will try to wake up at 6 am after that I will off my alarm then I will wake up at 8:30 a.m.😂😂😂 so please what should I do
This is what you call a mañana habit..
Please hun have mercy on me I'm crazy now
So you are scared to write regina pastera?
Being lazy is not an excuse. Don’t wait for tomorrow. What can be done today?
あなたがゴルフをしながらはしゃいでいたのがいちばん楽しそう
アドお肉を食べに行かれた❤
Prefer talking about love
imiss you
❤❤❤
I need a break every single half an hour
Can you. Help. Me to clean my house
the subtitles bothers me.
Im not lazy
Absolutely👌🏻🌻
👍🏻👍🏻👍🏻💪🇹🇭😊
外にきました❤近く😂
😍😍😍🙏🙏🙏
How are you
I love you hahhahaha😂😂😂😂😂😂😂😂😂😂😂😂😂
Who told you t am lazy?
Good morning my friend have a great day take care last four days I have got fever my friend Dr he came and given medicines ok sorry today our house owner he came and quarel with me last five months home rent I am not given that's why now I am going for my job no own house please Avoid quarel and if I can get money please my dearest friend god bless you
which person show that he loves me but he doesn't live he making me fool every time that he loves but he want seces but he will not get what he want may god will give punishment for he is looking every time he only make me fool of me. God give him all thitwhat he does Amen❤❤❤❤❤🎉
Sorry I am not leze
Are you a motivator and already married??!!
Sorry iam not lazy, I need talk you.
Hahaha 😂
Hi !!Ivan .kath is already moveon .sibling telling moveon hses healing now.kath is very decent and kind . the family bground is good she has a three siblings the eldes i f.attendant the broter is a dentis the one is nurse and kath is already grad.this year .the father is a buisnes man and her also that is why kath is rich in the of twenty eigth mny peaplelike kath Daniel his firth boyfriend for almost eleven yrs .and the precent is alden .cheating is the root of their breackup . thank you .and god bless you .bye.
Hello Ivan.are you courting kath ? searrch kath shes in part of healing now . for the toxic relationship his bfriend .shes kind and family oriented . Loving clingy if she love kath go and kath loves u also even thow in a hieling progres she want to . Quit in the industry . . and make buisneses someday you visit kath after the making movie in canada . meet kath in personal so pretty in person even no makeup so pretty morena looks. .thanks godbless all.
I am also tried of over thinking I have anxiety so I am trying how to overcome from all this things , by watching ur videos it help a lots thank u so much my love🫶🫶🫶
😂😂😂 OMG,I'm admitted,I'm The most laziest one,😄😄😄😄♥️once comes to be tired,😄😄😄👍👍👍👍👍✌️♥️🌍🌎🌏❤🤝🫰🫰🫰
So true
Please hun have mercy on me I'm crazy now
❤❤❤
❤❤❤❤