Pilates class as part of training material for London Wellness Academy (Mat based)

Welcome to my channel ‪@lovelifebyzimmer‬
Training coaches for London Wellness academy is one of my most favourite projects I work on for the last 9 years. Here is a sneak preview into our classes for One Spa World - leading management company of Spa and Fitness facilities and staff on board of cruise ships.
I am grateful for the opportunity to plant the seeds of mindfulness into the minds of personal trainers from around the World. Some choose to further their studies with me and become Yoga Alliance registered Yoga teacher. For more information please visit my website www.lovelifeby...

[@kristinamook]

❤

[@to_zet]

Amazing stuff, thanks ma'am. Inspiring

[@julierhodes1956]

p̶r̶o̶m̶o̶s̶m̶ 👀

[@lovelifebyzimmer]

Hi Julie, sorry don’t understand what it means 🙏🏻