Say Good Bye to Abnormal flow in Periods
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- Опубликовано: 4 дек 2022
- #yogaabnormalperiods #scantyperiodsyoga #pcosyoga #excessflowinperiods #yogagurushailendra #yogaforpcos #yogaformenstrualdisorders
Please consult your doctor before practicing.
Hi, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
Take a look at shailendra singh (@yogi_shailendra): yogi_shailendra?s=08
Website :
www.theyogaguru.com
Note : Please consult your doctor before starting the workout.
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Sir can u please make a video on pcod diet plan from Morning to Evening
There can be many variations as per age, height and weight, it's made personal, though a few general things are explained in my videos, personal diet is told with our regular online Yoga and Pilates group classes
@@PCOS-Fertility what charge your online class
@@PCOS-Fertility What charge your online class for pcod ?? Plz reply me sir
@@VandanaSingh-io1sf2000
Sir can you please help with Yoga for endometrium thickness, I am under IVF after all medications it reached 7 mm but cycle failed, I have operated for septate uterus, fibroid & cyst previously before going for ivf.
Excellent video. Thank you so much and well guided one
Searching for this for so long, thank you 🙏
God bless
Thank you so much sir ! Good bless you 🙏
Was searching a video for excessive flow, thankfully found this
🙏
Did you consistently do this and saw the results?
does it work? I have excessive flow too 😭
THANKYOU TEACHERS 😊🙏🙏
Thank you so much sir for this video. I started doing. Once again I will come back for comment editing after the result.
God bless
Hello sis, what about results. I wanna know, please reply
thanks you so much from Philippines❣️
God bless
Thank you so mach sir 🙇♀️🙇♀️🙇♀️
🙏
God bless you sir 🙏
🙏
Put the video for prolonged period or heavy bleeding more than 7 days in yoga plz
Very useful veedio you are so great sir
🙏
Thank you sir
🙏
Thank you so much sir
🙏
Thank you sir ❤️❤️❤️
🙏
Thanks so so much Sir
🙏
Thank you Sir 🙏😊
TQ so much sir🙏🏼
🙏
Non stop the over bleeding daily
Please give the suggestion
Super sir thank u
🙏
For how many days in a week I have to practice this yoga?
Sir,why don't you make any video on endometriotic cyst....
Thank u sir 💐 vry useful video
🙏
Good morning sir.....I have pcod and thyroid .....and also am using medicines for both .... period s are getting regularly but flow is very less sir .... only 2 days the flow will be there ( very less)....so please suggest me sir
Thanks sir
Sir u r superb thankyou sir🤗
🙏
@@PCOS-Fertility sir I'm suffering pcod and i follow ur yoga....but I'm confused which yoga i do properly and recover naturally plz reply me 🥹
Sir can u make vedio for bulky utres and adenomyosis. I have heavy bleeding and irregular periods. Pls share diet plan for ths session tqq very much sir God bless you
Practice my pcod playlist or message me at Instagram to discuss
Sir can u please make a video for gallbladder stone removal without surgery pls sir...
Hi! Can this class, which has helped me a lot over the years, help regulate the menstrual cycle? I'm starting perimenopause and my cycles are chaotic. I wouldn't want to take hormones... Are there any classes besides this one that can help me? Thank you ❤️❤️❤️
Actually ami o apnar dekhano bayam gulo korte thaki...khub bhalo lage agulo korte..r upokar o peachi
English please
Here abnormal flow means both low and heavy flow right ?????
Please answer it
I have been suffering from continuous bleeding everyday for 1 year now . Please suggest some of the yogo which would help me to get rid of and have my normal period cycle. I have been seeing doctors yet didn't help me out .
Sir I have low amh and high LH and also missing or irregular periods.. is this video helpful for me ??
sir facial hair ke liye bhi yog bataye please
Sir please do video for viganal spotting stop yoga
Pregnancy m month by month ko si exercises krni h
Us pr video bnaiye plzzzz
Sir ese vedio Mai jo Yoga h bo mujhe help karega Sir kya sirplz reply krna plz sir
Please sir make a special yoga video for ovulation
Sure
@@PCOS-Fertility ☺ thanks
@@PCOS-Fertility plz sir pcos good egg quality but not ovulation plz sir yoga
Tq sir🙏
🙏
@@PCOS-Fertility sir periods ka cycle kitne din mein ana thiki hai...
Thank you Nice post, but please be informed at the time of starting the video only that you shouldn't do this when you're on your periods.
These exercises are just amazing! Thank you sir .
I hv been suffering from heavy bleeding and pre menopausal issues. I am ok for few months and sometimes need to take hormonal pills to control and regulate. But these exercises help in back ache releif, headaches, bloating, and control of blood flow....every women who is suffering should try! Very thankful for the great work and help you are doing for us sir 🙏
May god bless you
Hello sir i am suffering from Adenomyosis last 2 month.i have also law Amh. which yoga video help me out all of these problems. plz Ans me only hope on your suggestions..
When did i have to do this exercise when i having my period or everyday?
Sir can I do these vdo s while trying for pregnancy pls do reply
Namasthe sir🙏🙏
Namaste 🙏
@@PCOS-Fertility sir 🙏
Sir please
Breech baby turning exercises sir
Hello sir, can these asanas be performed on (or) during periods? Please reply 🙏
Not during periods
@@Dreamer_Girl595 to kya effect hua periods m krne se..blood flow high or low.?
Any yoga for hormone balance ? Getting night hot flashes ❤
Period cholakalin ki ei excercise gulo kora jabe?
Sir muje pcod h or muje 15 days ke baad fir se bleeding ho rhi yoga shuru krne ke baad. Kya ye yoga ki wjhse h
Sir pls let me know can i do it during periods pls
Sir mere Fallopian tube bnd h to kon sa yoga class join kre plz link snd krna ji online class ka ji
Message me at Instagram to discuss
❤
Sir I have pcos my periods are coming monthly 2times I followed your videos after this problem sir
Same problem. Did this yoga help you?
Sir I have been married for two years and I have thyroid tell me exercise to correct it sir please I don't have baby.🙏🙏
You can join my online Yoga and Pilates group classes under personal guidance, diet included
When i do this yoga ? Empty stomach or after one hour meal?
Good Afternoon sir....I have been suffering from thyrorid and pcos ....my menstrual flow is very less it will end by the second day and I am unmarried ....plz suggest me sir what to do ... Shall I do this exercise r not???
Message me at Instagram to discuss
Good Evening sir ...I don't have insta sir
Sir plz tell exercise for fibroids in uterus how remove fibroids naturally with exercise.i dont want surgery.thanks
Practice my pcod playlist for one hour every day
Sir par day how many items we can do this yoga? Morning and evng?
One hour every day, message me at Instagram to discuss
sir please show the exercise to increase the bleeding for two days
Plz tell me can we do every dy plz plz sir😔😔🙏🙏
I want to do it daily...
Can i do it on periods...
How many days i want to do this yoga...
Hello sir,just wanted to know that will it work for endometriosis and chocolate cyst ??I have seen many of ur videos but didn't find any video related to endometriosis please do suggest some exercises for chocolate cyst as well.I was diagnosed with endometriosis but I don't have severe pain just period like cramps but unable to conceive trying for more than 1 year...will wait for your reply
Thank you
Practicing my pcod playlist will help you
Sr plz make a video on sleeplessness
I am suffering from it😢
Sir I have pcod..my problem is , my periods are coming monthly 2 times...my height 5.7, weight 60.... every day follow your pcod experience ...does the problem go away???plz tell me sir
Practice for one hour every day other than periods
🙏
Sir , I'm suffering for irregular periods past 1 year .is it helpfull for me .
Breech baby turning exercises sir
I'm diagnosed with pcod few months back. I have followed your exercises regularly and ive got my period but my period was not in the regular flow. Only few drops were coming for three days as well. Please tell me the reason for it
Drink ginger water in periods
Mee tooo
Sir please tell for tubal block also sir.... Im facing tubal block
Thank u sir
My periods are irregular either it stops or heavy bleeding please help me
After period spotting k liye kr skte h
Do we need to do this in periods
Hlo sir I'm married 6 yrs back once I became pregnant bt the baby was dead in womb in 7 months now it's almost 10 months but I have pcod ,harmonal imbalance in this month I got my periods 21 days back it's not stopping now it's small blood clots in a day .can I do this yoga now to stop my period please reply sir
Sir please informed I have thyroid nd prolactin nd hormonal imbalnc . please please suggest me sir
Practice my pcod playlist daily or message me at Instagram to discuss
sir pls make vedio for low AMH level problem and sperm motility nd count improvement. pls air
It's already there, please visit my RUclips video gallery
@@PCOS-Fertility ok sir thank u .
@@PCOS-Fertility
Sir can I do this exercise in period
Please reply sir
Can we do this during periods
Left side full pain comming sometimes.. which yoga.. is the best..sir
Reason of pain ?
Utres left side and left knee..are sametime pain comming ..
Sir mujhy period main flow bohat kum hota hai 2nd day hi flow ruk jata hai
Is this video will definitely help scanty bleeding flow??
Yes, also practice other videos from my pcod playlist
Sir mere bahut light periods aate hai ache se nhi aate kya exercise helpful hai
Sir, period time me coconut water peena chahiye ya nahi ?? Plz reply sir. 🙏🙏
You can drink
Thank you sir 🙏🙏❤
Sir plzz make video abnormal veginal discharge. Need help
Abnormal can be many ways, message me at Instagram to discuss
I have very less bleeding during my periods. Also irregular. Only one and half day of my period duration. I don't know I have PCOD or Thyroid. Please suggest
Please reply me.sir
Apka kya hua abhu thik h ya nhi same mujhe bhi prob h
I don't know what is the problem
@@asha6600 apne yeh wala exercise karke dekha kya apko kuch fayeda hua
Good Morning sir main aapki 3 manth se pcos PCOD 1st and 2nd 3rd wali exercise kar rahi hoon abhi tak period nahi aaya diet bhi follow kar rahi hun
Message me at Instagram to discuss
@@PCOS-Fertility hiii
@@roopagowda8834 tell me
@@PCOS-Fertility sir yoga online calls ediya sir
Pcos consive problem
Hi sir how to join your online class
WhatsApp me at +91 9968666444 to discuss, only message and no calls please
If our period comes after 2.5 months and it is more than 1 week with heavy flow..what should we do sir please help
Sir iam suffering from pcod it is cured anable to concive pls say in your yoga vidioe for me conciving pls sir
Message me at Instagram to discuss
Sir Mera bahut Kam bleeding hoti h to Kya have blessed ke lie yh Yoda Kar sakti hun .
Mera bhi
Ye yoga period starting Tim mai krna h
Sir l have thyroid nd prolactin nd hormonal imbalnc in periods time very very low less bleeding only one day bleeding.i am suffering too much sir very dippretion.i am married one year but not pregnancy please please please 🙏🙏 suggest Mee sir.crying now please help me sir
Message me at Instagram to discuss
Thanku sir
Sir ye khali pet karni h kya
From which day after periods start yoga sir.
Next day after the periods finish
Assalamu Alaikum sir mera hormon ka masla hai 18 saal teen Teen Char Char manth Nahin periods Hote to please mujhe bhi Bataye Koi remedy hormone ki vajah se mera motapa bahut jyada badh chuka hai vate 80 kg aur Umar hai 19 Saal🙏🙏😭😭😭😭😭😭😭😭🙏🙏😭
Practice my pcod playlist for one hour every day or message me at Instagram to discuss
Sir ,I have hemorhagic cyst ,
Is it useful for remove cyst
Practice my pcod playlist or you can join my live online classes
Sir plz meri help kiziye meri Age 19 h mujhe blod ki jgh black period a rha h 2month se mai bhut preshan hu plz sir koi der ki baat to nhi h Mere sath Mai student hu study mai bhi dil nhi lgta plZ Sir help me 😣😭😭😭😭😭😭
Message me at Instagram with details
Hi sir .meri married ko 7 years complete ho chuke hai .I am 24 years old or mere 5 abortions ho chuke hai Maine bht hospital me treatment liya hai sir magar kuch b fark nahi padha .diet bhi ki .or saare test normal hai .par pata nahi har time baby heart beat hi nahi batati hai .😭
Give me some suggestion sir .
Reply me plz
sir i am suffering from pcod last 8 years from tha age of 16.i have uti ,hair loss,bulky ovaries and tender breast,full face of pimples.but i am fighting. last 4 month i do your yoga irregularly my periods flow increase from drops to flow i will follow your exercise and get rid off from all disease and live a healthy life from 2023.sir please give an exercise video for reducing breast size.
Kaun sa yoga try kiye the
You should join my online Yoga and Pilates group classes for better results
@@PCOS-Fertility what is the process ? any website?
Is this yoga is helpful for low periods flow? Plz reply
Implation days kon se yoga kare kare plz batye
Have videos on that already