I hope you get a lot of value from my podcast with Eddie. I love podcasting and bringing you all the best conversations, do me a favour...hit subscribe so we can grow the channel and book the best guests for you.
It’s been 3 months since I came across Eddies videos.As a woman who struggles with pcos , I was in a very bad place especially with my mental health. Changed my lifestyle, working out and diet and I’ve lost 8kgs and more important I fell happy and energetic . Love and light from Kenya ❤
I don't know how someone can hate him, yes he is a little bit extreme in what he says , but he is guiding us in a good direction I have already seeing some massive improvements over my body, and health since I started listening to him
Eddie is so passionate about everything he is trying to do, and the messages he's trying to get out there, what an incredible human. I wish the pharmaceutical world would follow.
Greetings from Johannesburg South Africa. I just came across Eddie this evening, and watched about 50 of his TikTok shorts. Now this podcast pops into view, such a straight talking guy, I really enjoy his no bullshit approach. Tell your detractors to F off.
Being metabolically stable is the key. The ability to control how your body uses what you feed it is the most important thing. The problem, like Eddie is saying… people are so busy caught up in quick fixes which is creating instability in the way there body works.
An honourable upstanding gentlemen, these are the people we should look up to and aspire to be more like. Keep doing the good work Eddie you are impacting people’s lives in a positive manner more than you will ever know, thank you Eddie.
We live in a world where so many say the young have to learn from there own mistakes, however a wise, experienced, loving ,kind ,empathetic, guardian, mentor ,friend or parent,does not wish to see the young make the same mistakes expecting a different outcome,if we gave some credit to our elders especially the ones that have done the ground work walked the walk talked the talk,you will be far better of most times but yes sometimes it’s a harder road but that in itself is what makes you great you will never regret staying natural and eating real food your whole life you can thank people like Eddie when you in you 70s still able to live a strong life ..!
I can honestly say, this is just wow. Eddie abbew you sir are a inspiration. Thank you both. I have recently quit doom scrolling on Facebook in my spare time, and to watch podcasts instead and what a first podcast to watch. ❤
You talked about how to grow in your career as a podcast host. You’ve done an amazing job with questions and listening. The advice I could give you is look back at your podcasts and see what you could do better. Like better active listening. So you seem, and feel more engaged with the guest. You can bring your experience into some parts to spark up more conversations too; just don’t make yourself the center of the show. You’re doing great and reach out to more people for more podcasts and recognition.
WOW! WHAT AN AWESOME INTERVIEW! I'M GLAD I FOUND EDDIE. CHRIS JONES MENTIONED EDDIE'S NAME ON HIS VIDEO. HE WAS KIND OF IN A DISAGREEMENT WITH HIS EATING STYLE & ADVICE. I AGREED WITH EDDIE. WE MUST TAKE CARE OF OUT GUT HEALTH. OUR FEET & HANDS WILL LET US KNOW SOMETHING IS GOING WRONG IN THE GUT. THE LOWER EXTREMITIES ARE OUR WARNING SIGNS. PAIN WILL START IN THE FINGERS, HANDS OR/ AND FEET. THE WARNING FROM THOSE EXTREMITIES IS TO PROTECT THE HEART. THEREFORE, LET'S BE CONCERNED ABOUT WHAT WE PUT IN OUR GUT.
Absolutely fantastic podcast. Thank you Mr Abbew for sharing your story, insights and knowledge. Much respect, and best wishes for you and your family. Thank you for changing people's lives.
No them hate him because he’s horrendously wrong in his tiktoks, i’ve heard him shaming rice saying its no different to chocolate cake. Guy is an outdated muppet who things keto is the only way to live a healthy life
Fantastic! Second time that I have watched this video, such an honorable, honest and genuine man. Mr Abbew, my upmost respect to you. Best wishes from Yorkshire.
I am a celiac, self diagnosed, I meet people everyday that are suffering the same skin conditions and gut problems that I had, I tell them they are probably celiac, but when they go to the doctors they are given creams and told they have allergies, they come back to the barbers and tell me I was wrong, I know that I'm correct, also meet loads of people with severe skin conditions the first thing I ask is do you consume energy drinks or consume alot of sugar, the answer is always yes, but when they go to the doctors they are given creams and meds, told they have allergies, they is a massive problem the the advice the medical industry is giving out, from now on I'm just going to recommend they follow your channel and hope they can be converted to real food, you are a much needed voice because these illnesses are getting out of control amongst the youth.
How do you know you have celiac disease without being diagnosed lol I got diagnosed with a endoscopy one side of my family all have it you csnt jsut self diagnose
@liamgane4 yes I have removed all gluten and reintroduced it and removed it again, is that good enough for you, so back to your first question, how can I self diagnosed! That is now! Now as for the people that go to the doctors, most are getting the wrong diagnosis, getting given creams etc.
Great interview Frankie, found you via Eddie. I’ve been following him for 3 months or so, and his info is 💯. The clarity of the mind has to be the best side effect of his advice 😂😂. My take on his info is this, follow his advise, give your body what it really needs to function as it was designed and made to do, in return your body will do what it does naturally, and thrive. The gut is being studied more that ever before, and new information is now available to prove what Eddie is saying. I think you should invite Tim Spector who is the founder of Zoe, he will back up what Eddie had said with Science. Keep keep on Frankie, I will be watching and listening from now on. Thank you.
Same I started watching the active channel 11 years ago I was 8 stone over weight and Eddie was the one that stood out to me as a huge man but I could tell he had a big heart it’s strange because today 11 years later I thought Eddie abbew I wonder what he up too now days and see he had lost tons of weight and I knew straight away he dropped the steroids and I’m happy he gone on the health and real food journey such a cool guy
❤ ❤ ❤ ❤ ❤❤ I train and I try and educate the guys I train with. Thankfully they are starting to listen to me. I completely changed my life 25 years ago doing what Eddie has done.
I had a day 6 months ago when I realised I was just eating processed rubbish. I just stopped, just real food from then on. I have tons more energy, don't feel hungry anymore and the "normal" aches and pains of a 55 year old have gone. 😊
Eddie I'm similar age to you and had same thoughts about my kids and how I was its not where you start its where you finish we have learnt from our past and have become better not perfect with age don't beat yourself up Keep up the good work
This podcast was good to watch and i subscribed... Frankielee energy is goals loved the way he interviewed Eddie cant wait to watch more of his podcast 🙌🏾🫶
This man is REAL , he is rare ... the way he talks about steriods that hes not ashamed to admit it and how most bodybuilder's now say that they are natural are leading everyone down the wrong path . the fitness industry will hate this man because he is speaking the TRUTH wake up people
You want to know what the funniest thing for me is on here , is the adverts that are all about online coaching and fitness , I mean I get you don’t get to choose what adverts you get it’s just really funny lol
What an amazing human being. Your honesty is so refreshing to hear your an inspiration to many. I'm from Hemel where your gym is based I wish I still lived there so I could join your gym. Hated for being honest come on guys wake the f##k up 👍👍👍
Back in the day watching the active channel Eddie was king was some random dudes like dean ash and a big tatto dude called Neil something and kevan Wilson that was the first days of my trying to lose weight and get big so this is quite emotional seeing Eddie again god bless him what a gentle man massive heart and good soul
Eddie is the reason i lost 11 kgs, fixed my diet and starting working out everyday. His message helped me clear up my acne/pimple prone skin as well. I look good and I feel good. Went from being overweight with a big tummy to moderately slim with a decent build within a few months. Everyone should follow his advice at least for a week and see how they feel. The results are almost instant. Basically "stop eating shit" is his mantra. And with all the bullshit food out there, god knows we need it.
I've always watched his videos but I really started listening to him when he addressed bodyfat and insulin. I started eating at 2pm and have eggs avocado and now my pants are falling off😂. Yeah I noticed a difference in 2 weeks. What peeked my interest was when he compared eating rice to having a slice of cake 😮. Yup I've cut back drastically and feeling a difference
It’s a process he can’t choose or predict who will be impacted. He can only put it out there and trust the right people are impacted. “When the pupil is ready the teacher will appear”.
really want to talk to him i’ve started living and eating how he recommends and i must say i have lost my belly fat that i could never get rid of and feel so much better i eat 90% single ingredient foods, but the reason i want to talk to him is because i’m type 1 diabetic since eating this way my amount of insulin i take as more than halved just need some advice because of my type 1
common sense eat as close to natural foods as possible. why bother with crappy shakes. if you get enough protien from foods which is usually easy if you weigh under 200 pounds. you can choos chicken,fish,red meat, greek yoghurt,nuts. most people are so focused and obsessed on proteins they forget about the healthy fats,vitamins and minerals. everything combined with a good training session and good sleep and lifestyle = results. not supplements. i used to focus so much on supplemets and got minimal results, since eating more real foods and focusing on foods thats when my gains started coming
What’s funny is Eddie stops the interviewer mid question telling him to stop using the word CALORIES because he hates that word then goes to use the CALORIE word himself TWICE, around 1 hour 1 minute and 30 seconds in to video, when he responds to interviewer question about why not eat in a four hour window or 3 hour window. Eddie reply was because if you reduce the window it is hard to get the calories in lol. He even used the word again around 1 hour 3 mins and 30 seconds. To say he hates the word, he uses it himself through this interview
Eddie keeps going on about he’s a nurse…..but left the profession over 20 years or so and I doubt still has registration. Otherwise his message is a good one
I hope you get a lot of value from my podcast with Eddie. I love podcasting and bringing you all the best conversations, do me a favour...hit subscribe so we can grow the channel and book the best guests for you.
Bruh!!!! I keep telling these peoples... every sickness starts in the gut!!
Did you ever find out what his 4 meals a day consist of other than the first he got as far as telling you
@@ukmcltd5122go on his YT chanel was like
8 eggs with 30 olives
then a 250g of steak/chicken
then repeats its for the rest of the day
'Only dogs need treats' Love that!
Gotta love a Gold Bar every now n then tho
I've followed Eddie for 4 weeks and lost nearly a stone. This man is a food guru and he talks the truth xxx
yeah bro... if you eat twice a day you will lose weight ... no need to be a guru lol
Bruh he’s so inspirational I lose a stone after following his advice for two weeks
@@bhadgyaledds3333 like eating twice a day right ? 😂
Finally a interviewer that knows how to shut up and let the guest talk! Good Job!
It’s been 3 months since I came across Eddies videos.As a woman who struggles with pcos , I was in a very bad place especially with my mental health. Changed my lifestyle, working out and diet and I’ve lost 8kgs and more important I fell happy and energetic . Love and light from Kenya ❤
I don't know how someone can hate him, yes he is a little bit extreme in what he says , but he is guiding us in a good direction
I have already seeing some massive improvements over my body, and health since I started listening to him
Eddie is so passionate about everything he is trying to do, and the messages he's trying to get out there, what an incredible human. I wish the pharmaceutical world would follow.
Greetings from Johannesburg South Africa.
I just came across Eddie this evening, and watched about 50 of his TikTok shorts.
Now this podcast pops into view, such a straight talking guy, I really enjoy his no bullshit approach.
Tell your detractors to F off.
Being metabolically stable is the key. The ability to control how your body uses what you feed it is the most important thing. The problem, like Eddie is saying… people are so busy caught up in quick fixes which is creating instability in the way there body works.
Very well said!
An honourable upstanding gentlemen, these are the people we should look up to and aspire to be more like. Keep doing the good work Eddie you are impacting people’s lives in a positive manner more than you will ever know, thank you Eddie.
Got a lot of respect for the man, the story at the beginning was sad but at least he knew were he stood in society, strong man , well done Eddie!!!
We live in a world where so many say the young have to learn from there own mistakes, however a wise, experienced, loving ,kind ,empathetic, guardian, mentor ,friend or parent,does not wish to see the young make the same mistakes expecting a different outcome,if we gave some credit to our elders especially the ones that have done the ground work walked the walk talked the talk,you will be far better of most times but yes sometimes it’s a harder road but that in itself is what makes you great you will never regret staying natural and eating real food your whole life you can thank people like Eddie when you in you 70s still able to live a strong life ..!
I can honestly say, this is just wow. Eddie abbew you sir are a inspiration. Thank you both. I have recently quit doom scrolling on Facebook in my spare time, and to watch podcasts instead and what a first podcast to watch. ❤
Ever since I started fasting and cut out all that bad food that’s processed I’ve lost 63lbs and changed my life thank you Eddie!!
The most AMAZING podcast I have EVER listened to! I LOVE Eddie Abbew!!
Same here mate Amen 🙏
You talked about how to grow in your career as a podcast host. You’ve done an amazing job with questions and listening. The advice I could give you is look back at your podcasts and see what you could do better. Like better active listening. So you seem, and feel more engaged with the guest. You can bring your experience into some parts to spark up more conversations too; just don’t make yourself the center of the show. You’re doing great and reach out to more people for more podcasts and recognition.
Thanks for listening in. I’m sure over the next 12 months lots of moves will be made.
He’s an awesome guy who’s knowledgeable and helps so many people change there life .
Absolute legend of a bloke. And fair play for opening up at the end there that was really brave. We need more people like Eddie in the world.
WOW! WHAT AN AWESOME INTERVIEW! I'M GLAD I FOUND EDDIE. CHRIS JONES MENTIONED EDDIE'S NAME ON HIS VIDEO. HE WAS KIND OF IN A DISAGREEMENT WITH HIS EATING STYLE & ADVICE. I AGREED WITH EDDIE. WE MUST TAKE CARE OF OUT GUT HEALTH. OUR FEET & HANDS WILL LET US KNOW SOMETHING IS GOING WRONG IN THE GUT. THE LOWER EXTREMITIES ARE OUR WARNING SIGNS. PAIN WILL START IN THE FINGERS, HANDS OR/ AND FEET. THE WARNING FROM THOSE EXTREMITIES IS TO PROTECT THE HEART. THEREFORE, LET'S BE CONCERNED ABOUT WHAT WE PUT IN OUR GUT.
Wow this is what we need all people like this gentleman
Absolutely fantastic podcast. Thank you Mr Abbew for sharing your story, insights and knowledge. Much respect, and best wishes for you and your family. Thank you for changing people's lives.
People hate on him for no reason! Just cos they want to keep eating bagels an snickers
Facts
No them hate him because he’s horrendously wrong in his tiktoks, i’ve heard him shaming rice saying its no different to chocolate cake. Guy is an outdated muppet who things keto is the only way to live a healthy life
@@liamcleeves2274no he never said that 🤣
A lot of people hate on him because he was in Dean ash's drug gang
His comments and expressions leave a lot to be desired……..shortly in, I switched to another podcast…..he’s very rude
I appreciate this guy so much for educating us with true facts to benefit us and our lives
He’s a real gezzer I have learn lots from listening to him I am feeling like I am 21. Again and lucking brilliant
That is so true, "whenever you hear the word study, follow the money!"
Fantastic! Second time that I have watched this video, such an honorable, honest and genuine man. Mr Abbew, my upmost respect to you. Best wishes from Yorkshire.
Loved this, Eddie showed his other side. Not just a guy who swears and is loud, but genuinely cares
He’s absolutely right!
My man is real 🫡 this is theBest advice to newbie and starting to stay healthy and clean 🙌👍
I am a celiac, self diagnosed, I meet people everyday that are suffering the same skin conditions and gut problems that I had, I tell them they are probably celiac, but when they go to the doctors they are given creams and told they have allergies, they come back to the barbers and tell me I was wrong, I know that I'm correct, also meet loads of people with severe skin conditions the first thing I ask is do you consume energy drinks or consume alot of sugar, the answer is always yes, but when they go to the doctors they are given creams and meds, told they have allergies, they is a massive problem the the advice the medical industry is giving out, from now on I'm just going to recommend they follow your channel and hope they can be converted to real food, you are a much needed voice because these illnesses are getting out of control amongst the youth.
How do you know you have celiac disease without being diagnosed lol I got diagnosed with a endoscopy one side of my family all have it you csnt jsut self diagnose
@liamgane4 I know because I stop eating grains and all my symptoms stopped, I started eating grains and all my symptoms started again.
@lilricky8483 but are you on a gluten free diet ?
@liamgane4 yes I have removed all gluten and reintroduced it and removed it again, is that good enough for you, so back to your first question, how can I self diagnosed! That is now! Now as for the people that go to the doctors, most are getting the wrong diagnosis, getting given creams etc.
Also ALL skin issues can be caused by parasites. People Should be routinely detoxing atleast 3-4 times a year to rid them.
Love this interview - thank you Eddie from the bottom of my heart - you changed my life
Great interview Frankie, found you via Eddie. I’ve been following him for 3 months or so, and his info is 💯. The clarity of the mind has to be the best side effect of his advice 😂😂. My take on his info is this, follow his advise, give your body what it really needs to function as it was designed and made to do, in return your body will do what it does naturally, and thrive. The gut is being studied more that ever before, and new information is now available to prove what Eddie is saying. I think you should invite Tim Spector who is the founder of Zoe, he will back up what Eddie had said with Science. Keep keep on Frankie, I will be watching and listening from now on. Thank you.
Thanks man ....thank you for bringing Eddie ...I was looking forward to watching a full interview on "real food" by Eddie..👌
Glued to this podcast alway through, amazing what a guy, I bet your family are so proud of you. You should be proud of yourself.
Eddie has been around a LONG time. I remember him and Ash training for some tv show a good 15 years back. Legend!
Same I started watching the active channel 11 years ago I was 8 stone over weight and Eddie was the one that stood out to me as a huge man but I could tell he had a big heart it’s strange because today 11 years later I thought Eddie abbew I wonder what he up too now days and see he had lost tons of weight and I knew straight away he dropped the steroids and I’m happy he gone on the health and real food journey such a cool guy
@@justlaughatlife8461 thats the channel! With the LA Fitness adverts. Good story friend.
❤
❤
❤
❤
❤❤ I train and I try and educate the guys
I train with. Thankfully they are starting to listen to me. I completely changed my life 25 years ago doing what Eddie has done.
Great podcast. Love Eddie Abbew for waking us all up!
Eddie is the goat 🐐
Perfect timing for my commute back from work to the gym!
Eddie is the man 👊🏾
There is a lot of people on social media ie Instagram making out they are natural and you can see they are on gear....
If they are making money from it they are on gear.
This is becoming one of best channels on RUclips for podcasts
Wow, brilliant interview. Well done both.
underrated podcast
I agree with him 100%
Truth is always simple ❤❤❤
EDDIE IS SO RELAITABLE TO EVERYONE, BODY BUILDERS, ATHELTES, HEALTH PROFESSIONALS, HOUSE WIFES, FAT PEOPLE WANTING TO LOSE WEIGHT JUST EVERYONE.
I had a day 6 months ago when I realised I was just eating processed rubbish. I just stopped, just real food from then on. I have tons more energy, don't feel hungry anymore and the "normal" aches and pains of a 55 year old have gone. 😊
Absolute Legend of a man 💪🏻
Eddie I'm similar age to you and had same thoughts about my kids and how I was its not where you start its where you finish we have learnt from our past and have become better not perfect with age don't beat yourself up Keep up the good work
You cant fake that emotion. Eddie is the Truth
This is so important wow Eddie is a great guy we need to learn this from now
This podcast was good to watch and i subscribed... Frankielee energy is goals loved the way he interviewed Eddie cant wait to watch more of his podcast 🙌🏾🫶
Wow, fantastic podcast. Not only to see Eddie but even the way you follow the conversation Frankie. Great work 🎉
Just started to watch your content. I love it. Keep it real, keep it moving
This man is REAL , he is rare ... the way he talks about steriods that hes not ashamed to admit it and how most bodybuilder's now say that they are natural are leading everyone down the wrong path . the fitness industry will hate this man because he is speaking the TRUTH wake up people
You want to know what the funniest thing for me is on here , is the adverts that are all about online coaching and fitness , I mean I get you don’t get to choose what adverts you get it’s just really funny lol
Eddy the revolutionary ! thank you sir for always ringing the Bell .
What an amazing human being. Your honesty is so refreshing to hear your an inspiration to many. I'm from Hemel where your gym is based I wish I still lived there so I could join your gym. Hated for being honest come on guys wake the f##k up 👍👍👍
Eddie inspired me to lose 25 pounds I wanna lose 75 more he’s so inspiring and so motivating
Back in the day watching the active channel Eddie was king was some random dudes like dean ash and a big tatto dude called Neil something and kevan Wilson that was the first days of my trying to lose weight and get big so this is quite emotional seeing Eddie again god bless him what a gentle man massive heart and good soul
The main man 🐐
one of the best conversations I've heard on health and the fitness industry. mind blowing ! didn't know Eddie was so funny
Eddie is the reason i lost 11 kgs, fixed my diet and starting working out everyday. His message helped me clear up my acne/pimple prone skin as well. I look good and I feel good. Went from being overweight with a big tummy to moderately slim with a decent build within a few months. Everyone should follow his advice at least for a week and see how they feel. The results are almost instant. Basically "stop eating shit" is his mantra. And with all the bullshit food out there, god knows we need it.
What a Legend
I've always watched his videos but I really started listening to him when he addressed bodyfat and insulin. I started eating at 2pm and have eggs avocado and now my pants are falling off😂. Yeah I noticed a difference in 2 weeks.
What peeked my interest was when he compared eating rice to having a slice of cake 😮. Yup I've cut back drastically and feeling a difference
The real deal! Old school rocks!
Great podcast!
Thanks for listening
Big Love, Eddie 💙💙
That was brilliant! 👏🏻
I love what Eddie is doing. Sadly his FB group has toxic members and he needs to get a grip on it.
It’s a process he can’t choose or predict who will be impacted. He can only put it out there and trust the right people are impacted. “When the pupil is ready the teacher will appear”.
Because of Eddie i started eating more eggs i am so full up for longer and my hair is now shiny and healthy
The BEST interview! Learnt so much ❤
Full of wisdom and knowledge. Be a fool not to take on boards from someone thats been there and done it and now practices what he preaches.
Wow! Amazing man! SO much real, hard hitting facts. You're a lovely man. Thank you for the VERY useful information! 💙
Very good Frist time watching podcast Ty very helpfully cheers from Ireland dude
Good man Eddie
Imagine wasting all that money on Whey protein when you can buy a box of eggs and get more proteins :D These supplement companies are laughing at you
The way he phrases it was terrible but the response was beautiful 5:09
Kudos for bringing Eddie. The man is a no nonsense straight to the point kind of a man. Thank you.
I like this guy even more now..
Love this guy❤
Whether they’re right or not people like this need a voice.
They’re def right bra
really want to talk to him i’ve started living and eating how he recommends and i must say i have lost my belly fat that i could never get rid of and feel so much better i eat 90% single ingredient foods, but the reason i want to talk to him is because i’m type 1 diabetic since eating this way my amount of insulin i take as more than halved just need some advice because of my type 1
Eddie's a legend. God bless him
Eddie is amazing
Great guy 💯💖
respect
liked and subscribed, thanks for the content
Great Interview! 🙌
great interview thk u
Eddie is a fucken legend
Eddie is the man
"Only dogs need treats" "stabilisers are for bicycles" 😂😂 fantastic Eddie.
5:11 😂😂😂😂 Eddie can't help himself
Whey protein is used as you can't get that much protein without spending loads of money and eating all day long. But this guy is a legend for real!
Top man right there
common sense eat as close to natural foods as possible. why bother with crappy shakes. if you get enough protien from foods which is usually easy if you weigh under 200 pounds. you can choos chicken,fish,red meat, greek yoghurt,nuts. most people are so focused and obsessed on proteins they forget about the healthy fats,vitamins and minerals. everything combined with a good training session and good sleep and lifestyle = results. not supplements. i used to focus so much on supplemets and got minimal results, since eating more real foods and focusing on foods thats when my gains started coming
What’s funny is Eddie stops the interviewer mid question telling him to stop using the word CALORIES because he hates that word then goes to use the CALORIE word himself TWICE, around 1 hour 1 minute and 30 seconds in to video, when he responds to interviewer question about why not eat in a four hour window or 3 hour window. Eddie reply was because if you reduce the window it is hard to get the calories in lol. He even used the word again around 1 hour 3 mins and 30 seconds. To say he hates the word, he uses it himself through this interview
Calories do matter..He emphasized the way companies tricked us to believe in just calories and not in the micronutrients!
Eddie keeps going on about he’s a nurse…..but left the profession over 20 years or so and I doubt still has registration. Otherwise his message is a good one
Natulenge Juu! 💪