30 Minute Vinyasa Flow | Intermediate | Circular Ladder Flow Sequence | Lauralouiseyoga

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  • Опубликовано: 7 дек 2024

Комментарии • 18

  • @rachaeljohnstone1454
    @rachaeljohnstone1454 Месяц назад +1

    Wow! That 30 minutes went so quick. A great flow, really got the heart pumping. Thanks Laura🙏

    • @Lauralouiseyoga
      @Lauralouiseyoga  14 дней назад +1

      @@rachaeljohnstone1454 definitely a firey one! 🥳 so glad you enjoyed this one thank you for practising with me ❤️

  • @judithirving630
    @judithirving630 Месяц назад +1

    I do love a mandala! loved the reverse poses in this flow Laura. Thank you.

    • @Lauralouiseyoga
      @Lauralouiseyoga  14 дней назад

      @@judithirving630 I’m glad you enjoyed this one! Thank you for joining me on the mat 🥰🥰

  • @tutilistyawati1261
    @tutilistyawati1261 Месяц назад +1

    Love,love it Laura really beautiful & strong flow as always ❤❤❤ Thank You so much for great sunday ❤❤❤

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад +1

      Glad you enjoyed it! Thank you so much for practising with me and I’m glad you enjoyed this sequence 💕 I hope you’ve had a lovely weekend!

  • @lorrainegillingham2080
    @lorrainegillingham2080 Месяц назад +1

    Great flow! Thank you! Love a Mandela… feels poetic! ❤🙏🏽❤️🙏🏽

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      You're so welcome! I completely agree definitely one of my favourite ways to sequence 🥰 thank you for joining me. I’m glad you enjoyed this Flow ❤️

  • @stefybridget5357
    @stefybridget5357 Месяц назад +1

    Thank you Laura, loved this flow so much, I will definitely come back to it soon. Namaste Xx

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      You're so welcome Stefy! I’m glad you love this one! Thank you for practising with me🩷

  • @charitymusonda143
    @charitymusonda143 Месяц назад +1

    Thanks Laura..I loved the flow and energy. ❤

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      You're so welcome! I’m glad you enjoyed it ❤️

  • @mariacambez
    @mariacambez Месяц назад +1

    I did this flow yesterday🤩 it was really good! I finished all sweaty 😅😅 Thank you Laura for this amazing flows 🙏

    • @Lauralouiseyoga
      @Lauralouiseyoga  14 дней назад

      @@mariacambez it’s definitely a dynamic one! 😝 I’m so glad you enjoyed it though! Thank you so much for practising with me ❤️

  • @rohanchaudhary1874
    @rohanchaudhary1874 17 дней назад +1

    Spectacular pose

    • @Lauralouiseyoga
      @Lauralouiseyoga  14 дней назад

      @@rohanchaudhary1874 thank you so much ☺️

  • @julianasacomani2722
    @julianasacomani2722 11 дней назад

    ❤❤❤❤

  • @Kaffee_auf_ex
    @Kaffee_auf_ex Месяц назад

    Hi, good flow, but I got confused a few time as it's hard to follow directions when you have to turn away from the screen so I had to adjust so I could See you but then got the legs and arms (right or legt) wrong. Maybe keep that in mind and make people turn away from you less :) otherwise, thank you for this practice!