Twisted Grip Tips | Pole Dance Basics | Pole Moves for Beginners

Do you like the Twisted? Does this one make you nervous, or perhaps you love it? Maybe you just want to make sure you doing it safely?
Use these simple tips to make sure you are secure and SASSY!! There's no reason to fear this one - it can open up so much for us!
What other tips would you like to see? Please drop us your ideas in the comments! Don't forget to Like & Subscribe for more dancing tips!
Come DANCE with us, Darling! How will YOU Dare to Move?
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[@nadiadncr]

Great tips ❤

[@Moxy_Movement]

Thank you for watching Nadia Darling! xo