A very good explanation of ERP. As a former OCD sufferer turned OCD therapist, I absolutely agree that this is the best way forward to help you manage OCD.
I was wishing there where certified BBC lasses because we need more ERP based therapies. My sons had two people stop suddenly or change jobs and it is unethical and makes him regress.
Then you're Evel Knievel :D Also really good point about how at the beginning of ERP things generally get worse, well said and very true but it's still totally worth continuing on with
The thing is I started ERP by exposing myself to a few level 10 exposures, by doing this the exposure became a big obsession. What would you recommend me doing at this point ?
will erp work for ocd that was caused by traumatic experience? duh? imagine exposing a victim of whatever abuse to their root cause 🙈 dang, it's same as just throwing them into the abyss again and again and again
I have SI OCD and I can tell you 100% that this works! ERP saved my life
A very good explanation of ERP. As a former OCD sufferer turned OCD therapist, I absolutely agree that this is the best way forward to help you manage OCD.
Management is not enough, one can overcome it.
I was wishing there where certified BBC lasses because we need more ERP based therapies.
My sons had two people stop suddenly or change jobs and it is unethical and makes him regress.
Amazing video! Everything is so beautifully put. My best wishes to all OCD warriors out there, including myself.
This guy knows what he is talking about he clearly gets it!!!
Extremely understandable explanation. This info is very helpful . Thanks a lot
This guy is fantastic.
Then you're Evel Knievel :D Also really good point about how at the beginning of ERP things generally get worse, well said and very true but it's still totally worth continuing on with
Great explanation. Thanks looking forward to starting.
Amazing point.....you cut off ocd's food supply by not doing the compulsion avoidance, whatever. Fantastic. Starve it out!!
Excellent 👍🏻. Also 1st video I've seen him in without his vest 😂
Y’all are amazing!
Great video! But what is the difference between practicing ERP and developing ignorance?
hierarchy was spelled wrong
The thing is I started ERP by exposing myself to a few level 10 exposures, by doing this the exposure became a big obsession. What would you recommend me doing at this point ?
You have to mess it up.
9:37 I refused to ride the bike without the training wheels. I still don't know how at 28.
What to do when we are out of region
will erp work for ocd that was caused by traumatic experience?
duh? imagine exposing a victim of whatever abuse to their root cause 🙈 dang, it's same as just throwing them into the abyss again and again and again
How do you expose yourself into handling the death and loss of a loved one? That’s not something you can just “practice “
Thomas Eric Hernandez Eric Williams Linda