Science of Laughter: What Happens to Your Body During a Good Laugh | Health Benefits | Dr. Hansaji

Laugh Your Way to Better Health and Happiness! 🤣
Laughing not only feels good, but it also has incredible effects on our lungs and overall health. Genuine laughter increases lung capacity, improves respiratory function, and releases endorphins that reduce stress and promote well-being. It detoxifies the body, boosts the immune system, and contributes to better heart health.
To incorporate more laughter into our lives, we can spend time with funny friends and family, play games that encourage laughter, and enjoy silly dance or singing sessions. Connecting with children and animals also brings joy and laughter. Keeping a collection of clean humor and watching stand-up comedy specials further uplifts our spirits.
Remember, laughter is a natural and powerful tool for physical and emotional wellness. Embrace it, surround yourself with positivity, and let laughter become a regular part of your life!
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Discover the incredible effects of laughter on your lungs and overall well-being in our latest
RUclips video. Learn how laughter can increase lung capacity, promote full breathing, and
bring joy to your life. Share this video and post your experiences in the comments below.
Our goal is to make good health a priority, promote well-being and make this world a
healthier place to live in.

[@ImYouNique]

Such a simple thing like laughter could be so powerful and beneficial for our health. Now there is plenty of science behind this FREE health life hack, so we should make sure we all laugh and smile more in our life😃🤣😃

[@abhijitchanda105]

You r great...I like your way of talking...

[@nilukamanohari1736]

Respect mam.laughter is a really medicine .tnks for sharing ❤️❤️❤️

[@arunasreemeesa6207]

Well said. Great Madam. 💐🙏

[@GloriaLynch-c4k]

Absolutely!!

[@taposhisaha5811]

Thank you so much ma'am for your help

[@stewartthomas2642]

Love your stuff kick on love it 👍 ❤

[@simranpathak7722]

Mam plz make a video on Vitiligo ...how to get cure from Vitiligo in the beginning and its treatment ...Plz Mam

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@simranpathak7722]

@@theyogainstituteofficial thank u

[@khushi-rs3js]

Love this❤

[@tobiasokech1641]

❤❤❤

[@MrMysterious31]

1st view, 1st like and 1st comment😊

[@ParwezAlam-xl9jb]

Mam, can I eat raw makhana in evening snacks in weight loose because I live in hostel so I can't roasted it. Please tell me 😔

[@prashantpillai9508]

🙏🏻

[@Rithuchanel]

❤

[@Tourhours]

🤣😂😂😂😂

[@zebunishahajiani6925]

🙏🙏🙏🙏🙏
🌹🌹🌹🌹🌹.
💖💖

[@divyahmaller9282]

❤❤

[@moonfirepz]

Absolutely!!