Why Does Your Body Click? 3 reasons why!

In this video Jon discusses why your body clicks?
This is a common question we get asked.
In this video Jon discusses:
The 3 reasons your body clicks when it moves
Is this a good or bad thing?
How can you correct it
Why your body is like a box of rice krispies
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[@djbettylou]

So glad I found your channel..Awesome Information!!!

[@JonWSportsInjury]

Thanks for the comment much appreciated

[@fakerzdan]

I've always wondered why my hips tend to pop when doing v ups or lower abs. Good video. Thanks Jon.

[@JonWSportsInjury]

Thanks for the comment and feedback Daniel. That is a super common one to get that snapping. When we work those abs we can often get the snapping of the hip flexor tendon over the front of the pelvis. We have a video on hip flexors on our channel in case it helps 👍🏻