Plantarfasciitis: 7 methods you need to try to remove it!

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  • Опубликовано: 3 янв 2025

Комментарии •

  • @JonWSportsInjury
    @JonWSportsInjury  Год назад

    It is a really interesting debate about the barefoot vs cushioning. I can see both sides. Plus I would never want to be so close minded I think all my views are right. I actually think the barefoot argument makes a lot of sense my overall feeling is that we have protected our feet so much that going to barefoot takes times as a result. From clinical experience I tend to find people resolve symptoms quicker with the cushioning in the early stages but I also admire people going barefoot for long term gains!

  • @janniesneed4511
    @janniesneed4511 Год назад

    I really hate having PF, looking at everything and there's like a 50/50 divide about the shoes .. some say barefoot, others say buy shoes with more stability. Great video anyway!

    • @JonWSportsInjury
      @JonWSportsInjury  Год назад

      It is a really interesting debate about the barefoot vs cushioning. I can see both sides. Plus I would never want to be so close minded I think all my views are right. I actually think the barefoot argument makes a lot of sense my overall feeling is that we have protected our feet so much that going to barefoot takes times as a result. From clinical experience I tend to find people resolve symptoms quicker with the cushioning in the early stages but I also admire people going barefoot for long term gains!