“This video is so useful! The workout is only 10 minutes, but I can really feel my abs working. I love the detailed and easy-to-follow instructions. Thank you for sharing this effective workout! If combined with a proper diet, results will definitely come soon. 💪🔥”
This 10-minute at-home abs workout is amazing! The exercises are intense yet doable, and I can already feel the burn. Perfect for a quick and effective core session. Thank you for creating such a great routine
Hi Jae-ho, I'm from Mexico 🇲🇽 and I'm starting my training at home. I found your channel and really liked your content. I'll start a challenge to change my body. See you in six months with my results. Wish me luck! 😅 P.D. If you upload more beginners' content, it will be nice!
Ciao sei l'unico che mi fa avere costanza negli esercizi. Mi piace allenarmi e guardare i tuoi video. Questo esercizi vanno bene per il grasso addominale?
Мужик ты невероятен уже четыре месяца делаю твои тренировки, все болезни прошли чувствую себя на 200 % Самое главное в этих тренировках это любой ур подготовки и безопасность. Даже если смотреть на турник и брусья и там большая вероятность получить травму новичку. У тебя есть инстограм охота наблюдать за человеком у которого не иссекаемая энергия.
“This video is so useful! The workout is only 10 minutes, but I can really feel my abs working. I love the detailed and easy-to-follow instructions. Thank you for sharing this effective workout! If combined with a proper diet, results will definitely come soon. 💪🔥”
Takk!
This 10-minute at-home abs workout is amazing! The exercises are intense yet doable, and I can already feel the burn. Perfect for a quick and effective core session. Thank you for creating such a great routine
Your videos are really helpful, thank you ☺️
Great one 💪👍
💪🏾💪🏾💪🏾
The best worldwilde fitness video of RUclips❤
I follow it from France
Excelente video 👍 😊
Nice work, thank You 👍
💪🏾💪🏾
Excellent
💪🏾💪🏾
Yey pretty good.
💪🏾💪🏾💪🏾
“The at-home abs workout is very effective and easy to follow. Thank you for sharing such helpful content, making exercise more convenient!”
Well done!! Thanks a lot of Good, Bro!! 🤘🤘🤘🤘
ابداااااااااع رااااائع
Hi Jae-ho, I'm from Mexico 🇲🇽 and I'm starting my training at home.
I found your channel and really liked your content. I'll start a challenge to change my body.
See you in six months with my results. Wish me luck! 😅
P.D. If you upload more beginners' content, it will be nice!
Just Love it!!!!!!!!!!!!!!!
Nice bro👌
Nice»»» thank you ♡ 💪🏻❤️🔥
THX MAN
🔥
❤
first day from 7 min to 10 min abs workout
One Day My Clmment Will Be Viral On RUclips
Ciao sei l'unico che mi fa avere costanza negli esercizi. Mi piace allenarmi e guardare i tuoi video.
Questo esercizi vanno bene per il grasso addominale?
Это выглядит тяжело для новичка, но я попробую
💪🏾💪🏾💪🏾
👍 👍 👍
Do you have an exercise on love handles or muffin top?
❤❤❤❤❤❤
❤
😊😊😊😊😊
❤
بغيت اموت من التعب
رح استمر اوصل جسم احلامي
Вау, это выглядит не только круто, но и очень полезно и познавательно для новичка! Спасибо!
왼쪽팔이 조금 불편해보이세요. 괜찮으신가요?
부족한 채널 방문해 주셔서 감사합니다. ^ ^ 넵 괜찮습니다 어렸을 적 교통사고 골절 후유증으로 인해 팔꿈치 각도가 이상해 보이죠ㅎ
@@Jaeho_Fitness 잘 극복하시고 멋진 모습 보여주셔서 감사합니다. 응원할게요~!
有腰背肌的鍛鍊方式嗎？謝謝
ขอติดตามครับผมอยากมีหุ่นดีแบยคุณครับ😊
Мужик ты невероятен уже четыре месяца делаю твои тренировки, все болезни прошли чувствую себя на 200 % Самое главное в этих тренировках это любой ур подготовки и безопасность. Даже если смотреть на турник и брусья и там большая вероятность получить травму новичку. У тебя есть инстограм охота наблюдать за человеком у которого не иссекаемая энергия.
안녕하세요! 매트 정보 좀 알 수 있을까요?