Footwork Drills For Wrestling by Frank Molinaro

Footwork Drills For Wrestling by Frank Molinaro
fanaticwrestli...
Frank Molinaro teaches a few footwork drills that you can use to improve your wrestling in this video.
Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.
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[@MP-db9sw]

Thank you!

[@JK-nh6jp]

great demo. He always shoots from the same foot and hits the same side? I've heard different theories on this, is this the way to train?

[@Cookie28Gilchrist]

Totally individual preference some people have trouble switching some learn both no problem

[@qodezqodezy271]

🇦🇿🇹🇷❤️👍