Wish I saw this 6m ago. Its 2W before the Fan Dance and been doing training (30km-45km per week). However, I do load bearing training with 15kg and my foot tendons fuck up and can't train for a week (1w on, 1w off). Gonna do my last training this week then rest as much as possible so minimise injuries for the day....any advice?
Love your commentary on these vids Nick, no nonsense
Train Hard, Fight Easy. Don't worry, it won't hurt once the pain's gone.
Thank you. Sir
Wish I saw this 6m ago. Its 2W before the Fan Dance and been doing training (30km-45km per week). However, I do load bearing training with 15kg and my foot tendons fuck up and can't train for a week (1w on, 1w off). Gonna do my last training this week then rest as much as possible so minimise injuries for the day....any advice?
cheers nik
Sass is what you put on your chips .. its SAS., Special Air Service or “The Regiment “ 🤫