Velocity Based Training For Rugby

Поделиться
HTML-код
  • Опубликовано: 21 дек 2024
  • ХоббиХобби

Комментарии • 6

  • @dylan_shannon
    @dylan_shannon Год назад +2

    Great video as usual! Just started working at a facility that has VBT units, super excited to use them

    • @CoachFmt
      @CoachFmt  Год назад

      That’s great! Enjoy playing around with the tech - but always remember to watch the athlete first, and the numbers second.

  • @orandonovan1456
    @orandonovan1456 Год назад +1

    Great explanation of VBT, we use GymAware with Trinity Rugby and have always found it brilliant but a lot of clubs in Ireland moving towards Output Sports which is accelerometer-based. Definitely a draw to having so many measurement options in the one device, would love to compare the two side by side!

    • @CoachFmt
      @CoachFmt  Год назад

      Thanks mate. That’s great, let me know if you ever do the comparison on those particular devices! 🙌

  • @HumbleDictator
    @HumbleDictator Год назад

    I don't even think that 3rd rep is valid on the squat. He didn't go as low as the first two one. So he had already failed technically.

    • @CoachFmt
      @CoachFmt  Год назад

      Hey there, it’s a shame the camera angle isn’t the same for the third rep. He actually hits depth with the same range of motion as rep 1-3. Though it’s not that clear with the moving camera.