Using The Liquid Elemental Diet To Heal Your Gut, SIBO, IBS and Methylation - Q&A

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  • Опубликовано: 18 сен 2024

Комментарии • 55

  • @terierichards1366
    @terierichards1366 5 лет назад +9

    The poo chart in the back 😂
    I’m on day 2 and starving..

  • @ConfluenceNutrition
    @ConfluenceNutrition 2 года назад +3

    The liquid elemental heal product has been a lifesaver for my 15 year old son, who has had chronic fatigue and digestive issues during the last 6 months. When his stomach hurts too much to eat solid food, Elemental Heal (Dairy Free) has allowed him to maintain his weight, blood sugar, and overall nutrition. Thank you so much for all you do, Dr. R!

    • @DrRuscioDC
      @DrRuscioDC  2 года назад

      So happy to hear this! If you'd like to help others out by sharing a testimonial, would you mind reaching out to our customer service team for details?

    • @DrRuscioDC
      @DrRuscioDC  2 года назад

      store.drruscio.com/pages/contact-us?gclid=CjwKCAjw9LSSBhBsEiwAKtf0n7kC5Ifm-jMjDByssTqphz7oSB3TjYMh3LjoopccxghuAhivIissRhoCrwcQAvD_BwE

    • @ConfluenceNutrition
      @ConfluenceNutrition 2 года назад +1

      @@DrRuscioDC I will do that, thanks!

    • @Englandmay
      @Englandmay 2 года назад +1

      @@ConfluenceNutrition hello ur son healed?

    • @ConfluenceNutrition
      @ConfluenceNutrition 2 года назад

      @@Englandmay He is doing a lot better, we were helped by a pediatric GI MD who prescribed a medication that calmed everything down. We are still investigating the root cause, however.

  • @dreamEternal
    @dreamEternal 5 лет назад +8

    This is a very informative video Dr.Michael, but it felt like it focused more on the single question (or question category) of why it doesn't work - wish there would have been more information on
    - What the liquid diet itself is made from
    - How often you typically take it (I suspect unlike a drip it won't be every 5-15 minutes?)
    - Very importantly, why it actually works (Please it would be great if you could touch this in more detail)
    - How long should you take it for? (I've heard several say couple of days and others 3 weeks - what dictates the frequency?
    Look forward to hearing from you, man thanks.

    • @DrRuscioDC
      @DrRuscioDC  4 года назад +1

      This video is a Q&A addressing specific questions that I have been asked, but there are other resources at drruscio.com or my book that discuss the Elemental Diet in more detail.
      This is one guide that we've put out recently: drruscio.com/elemental-diet/

  • @6hypnone
    @6hypnone Год назад +4

    I have the mthfr too. Tho I have, seemingly, not too much trouble with methylation (as thrse genes don't necessarily express). I'd recd to do a Nutreval test to check that. There is zero reason to use folic acid, period, in ANYTHING. I'll stick to integrative therapeutics. Folic acid has sooo many detrimental effects, regardless of gut health being better, it is not worth the risk. Any legit HOLISTIC Dr will agree with this.

  • @peteholms9298
    @peteholms9298 Год назад +4

    my gut controls my whole life. depression, fatigue, etc. dealing wtih addrenal fatigue i initially do well on keto and heal my gut of my overgrowth, but then i crash n burn with no carbs. its tricky

    • @DrRuscioDC
      @DrRuscioDC  Год назад +1

      Low carb isn't for everyone; I don't do great on keto either. If you want to tackle your gut health on the whole, feel free to check out the 8-step protocol in my book Healthy Gut, Healthy You (drruscio.com/getgutbook). You can see a quickstart guide here: drrusciodc.com/quickstart/

    • @peteholms9298
      @peteholms9298 Год назад

      @@DrRuscioDC yes. i believe you are correct. I've followed you alot and i follow many others too. robb wolf, kresser, etc. I think you are right. Die off, then slowly rebuild. its still tricky because i can over do the rebuilding with carbs and end up back with overgrowth and bloating. Im starting for once in my life to listen to my body.
      This will be my second time ordering your elemental because the first time i was careless. Maybe i can partake in the video offer and give feedback to others. But this time i need to go about it correctly. I will view those links and proceed forward with healing.
      Thanks

    • @DrRuscioDC
      @DrRuscioDC  Год назад

      @@peteholms9298 Let us know how it goes!

  • @alexneumann4623
    @alexneumann4623 Месяц назад

    I've already bought Elemental Heal and I'm about to start. But I do disagree with the point about ignoring the mechanisms. That's like saying, "if it works, don't ask any questions." We should always ask questions to understand better WHY a particular therapy works.

  • @ATB80
    @ATB80 2 года назад +1

    This was so full of wisdom that my head is about to explode. Thank you for sharing.

    • @DrRuscioDC
      @DrRuscioDC  2 года назад

      Thank you for the great feedback!

  • @Englandmay
    @Englandmay 2 года назад +2

    Hello.
    Just ask what’s the deference between
    absorb plus elemental diet s and elemental heal ?

  • @angelgirldebbiejo
    @angelgirldebbiejo 4 года назад +5

    First of all this guy is too cute too concentrate on what he's saying....i need to pay attention this time.....lol

  • @shortyp1000
    @shortyp1000 Год назад

    I'm so happy I found your channel. It is full of useful information as I treat my SIBO. Thank Dr. Ruscio.

    • @DrRuscioDC
      @DrRuscioDC  Год назад +1

      Thank you for the great feedback.

  • @johannabernardy5923
    @johannabernardy5923 3 месяца назад +1

    Should I take your triple therapy while on elemental diet

  • @simplyblessed7036
    @simplyblessed7036 Месяц назад

    Ive tried a mostly smoothie diet for 14 months and still have leaky gut and adrenal fatigue. Going to see my primary care for something else to try

  • @paml.6101
    @paml.6101 3 года назад +2

    Candida diet is not helping and been doing for years, I'm hoping this will work. My life is passing me by.

  • @charleswalden7529
    @charleswalden7529 2 месяца назад

    Can this help Hpylori?

  • @widowswatch6610
    @widowswatch6610 Месяц назад

    Do you also take a probiotic??? If so when ?

  • @jilllovesbeegees70
    @jilllovesbeegees70 3 месяца назад

    How about methane? Will it help me?

  • @MM-is7hq
    @MM-is7hq 2 года назад +2

    Can you still take some supplements(vitamins)that you are deficiency to while on elemental diet????

    • @DrRuscioDC
      @DrRuscioDC  2 года назад

      If they aren't medically prescribed, you may want to break for the first few days so you can get a clear picture of how you respond to Elemental Heal.

    • @MM-is7hq
      @MM-is7hq 2 года назад

      @@DrRuscioDC thanks for the reply but would like to know also can histamine intolerance people use your elemental diet???

    • @brookeb7994
      @brookeb7994 2 года назад +1

      @@MM-is7hq yes, I did. Histamine intolerance is often tied to SIBO. I would recommend avoiding the chocolate flavor (chocolate flares my hives - also, we're each unique). I used the peach dairy free and it was helpful.

  • @ellanola6284
    @ellanola6284 Год назад

    Wouldn't water fast be easier for those of use used to it?

  • @MaunaghKelly
    @MaunaghKelly 9 месяцев назад

    Can I get The Elemental Diet shipped to the UK?

  • @KIke190JRF
    @KIke190JRF 3 года назад

    hey doc. i'm from brazil, i'm doing a homemade elemental diet and i wanted to ask if there´s any difference about dextrose and malto dextrose, since one is a simple carbohydrate and the other is a complex chain. would malto dextrose feed the bad bacteria instead of starving them because it is a complex carbohydrate or it doesn't really matter?can i use only maltodextrose instead of glucose in the recipe? thanks

  • @KB90254
    @KB90254 5 лет назад

    Where are the ingredients for elemental heal? Where to buy?

  • @donaldthorpe5423
    @donaldthorpe5423 5 лет назад

    Excellent video & im guilty of this.

  • @leeleeleelee4376
    @leeleeleelee4376 2 года назад

    How much is it?

    • @DrRuscioDC
      @DrRuscioDC  2 года назад

      Current prices are listed at our store: store.drruscio.com//pages/elementalheal

  • @MM-is7hq
    @MM-is7hq 2 года назад

    Hi please on full elemental diet how many times should I mix a shake daily
    And on partial also how many times please

    • @MM-is7hq
      @MM-is7hq 2 года назад

      And also please in case of tree times daily how much hours can I space between drinking shakes?
      Thanks and please I really need a clarification on that.i went on your website but didn't find answers

  • @ZE308AC
    @ZE308AC 5 лет назад

    Is it vegan?

    • @lisaedwards3883
      @lisaedwards3883 4 года назад

      You get a vegan one by absorb plus which is exactly the same as elemental heal

  • @loriclyburn7179
    @loriclyburn7179 5 лет назад

    Is there a particular brand or can I make an elemental shake myself? My daughter is suffering from bloody diarrhea and has inflammation in her large intestine. Thanks

    • @ConfluenceNutrition
      @ConfluenceNutrition 2 года назад

      There are homemade elemental diet recipes, but they usually don't taste very good. These shakes taste delicious.

  • @colemanadamson5943
    @colemanadamson5943 4 года назад

    FOUNDERING...as in a ship fighting to stop sinking........not floundering.....a flounder is a fish. (Yes, I'm pedantic.)

    • @marth1717
      @marth1717 4 года назад +3

      wrong: floun·der1
      verb
      gerund or present participle: floundering
      struggle or stagger helplessly or clumsily in water or mud.

  • @fzrms7954
    @fzrms7954 Год назад

    This video is word salad.