Deal With Rejection | 10 Minute Guided Meditation to Overcome Rejection

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  • Опубликовано: 27 дек 2024

Комментарии • 64

  • @Enhancedapp
    @Enhancedapp  Год назад +1

    If you enjoyed this meditation, please hit the "Like" button & leave a comment. Also, try our Enhanced Meditation app for free ➡bit.ly/3sbWrdr

  • @rioalmario1351
    @rioalmario1351 3 года назад +61

    Thank you for this! After so many rejections, I would think I’d be used to it by now but no, it still hurts. Suddenly I get this fear that no one will ever want me or value what I have to offer. It’s so easy to feel worthless when someone or a company rejects you but this meditation reminded me to TRUST the rejections because it’s only making way for what’s meant for me. I’m reminded to trust divine timing and treat myself with compassion through adversity. I am worthy because I know I am and no amount of rejections can make me think otherwise anymore. I deserve more love than that. I just say thank you and keep going.

    • @Enhancedapp
      @Enhancedapp  3 года назад +1

      Thank you so much for sharing.

    • @bobbylee1608
      @bobbylee1608 2 года назад +1

      Admire your strength Rio and thanks for the inspiration 🙏🔥🌌🧲🌠💪

    • @olliviermae
      @olliviermae Год назад +1

      This is a beautiful outlook.

    • @rebeccahutchings5536
      @rebeccahutchings5536 7 месяцев назад

      Do you think Jesus ever lived on earth? Do you believe in Jesus? Do you believe in God?

  • @maryl8539
    @maryl8539 Месяц назад +1

    I was rejected from a promotion at work that I can’t get over. People say that I should leave or change jobs, but I can’t just go anywhere else. I work at a historic home and landmark and there is not another place like this in the whole world. It is truly one of a kind and I love it so deeply. I haven’t yet found a way through, I have had hours and hours of therapy about this topic since the rejection 5 months ago, and I just can’t find my way to the other side.

    • @1pepem
      @1pepem 15 дней назад +1

      Sorry about your pain. I've had trouble recovering from some bullying from someone I thought was a friend. I had an appropriate response, but their passive aggression continues. Not the same as what you are dealing with, but this rejection type of stuff is hard for our brains to overcome. It's like it does some permanent damage that is hard to get over and we seek things like this video to relieve the suffering. (This is one of the best ones I've found.)
      I hope the best for you and your situation. Fingers crossed for us both. May we have mental health, may we have physical health, may we have ease of well being.❤

  • @CTMoney7
    @CTMoney7 8 месяцев назад +2

    Thank you for this video it has taken me out of really dark places.

  • @yfoog
    @yfoog 3 месяца назад

    Had a very tough 4 years. I will keep going, regardless of what comes my way. 🌈

  • @crystalnutt7480
    @crystalnutt7480 6 месяцев назад +1

    One of my favorite guided meditations. Thank you!

  • @amyleblanc8931
    @amyleblanc8931 Год назад +6

    Thank you for this. I’ve been down on myself for so long, really hurt by people I cared about. This helped me feel so much better.

  • @olliviermae
    @olliviermae 2 года назад +7

    Hoenstly, the best meditations ever

  • @arielle-hq3ld
    @arielle-hq3ld 8 дней назад +1

    this was crazy good

  • @angel772921
    @angel772921 3 года назад +13

    Thank you..beautiful mediation💜..I have been rejected many times in life including my family..my path to healing has been self acceptance and peace has returned. .it is a lonely path at times but I am stronger than even before and will not be silenced again! .. I found the following of great comfort and I hope it will also assist others. ." REJECTION = DIVINE PROTECTION = DIVINE REDIRECTION"..in hindsight and thru your healing you will come to the realisation that in many cases it was exactly as above quotes...love your meditations thank you for your loving service..so.much love to you and all here present!..💜

    • @Enhancedapp
      @Enhancedapp  3 года назад +3

      Thank you for this amazing words. May you be covered with peace.

    • @angel772921
      @angel772921 3 года назад

      @@Enhancedapp Namaste! .💝

  • @Guenevere333
    @Guenevere333 3 года назад +10

    I just saw my sister blocked me on tiktok a while ago and we just hung out today and she acted fine with me. She smiles in my face but hates me behind closed doors. Im really trying to not freak out but this is very triggering because she’s done this to me my entire life. She loves me one second then hates me :,(

    • @angelakeely5859
      @angelakeely5859 Год назад +1

      It's called Jeykl and Hyde, it's just a way to take your energy,as is the blocking you on tiktok, toxic behaviour, do you really need that in your life? 😏🥰

    • @blade8424
      @blade8424 Год назад +1

      My bro does the same thing. Join the club. Gets annoying tbh.

    • @angelakeely5859
      @angelakeely5859 Год назад

      @@blade8424 my sister did the same, it gets old.

  • @melaniefarr6940
    @melaniefarr6940 2 года назад +6

    I really enjoyed that! I feel much better about my recent rejection. I also was able to focus on the positive things I’m doing in my life today instead of the negative that’s happening around me that I have no control of

  • @winniegunawan7440
    @winniegunawan7440 2 года назад +6

    So happy to find this meditation. For 3 years in a row I got rejected from 3 different people. Yes those hurt me and starting to doubt myself. I thought there's something wrong with me. I kinda trauma with many rejections that I have so far. But after I find this meditation, I start to meditate using this 2-3 times in a day. It helps me alot especially with those affirmations. Bit by bit I'm trying to build my confidence again and keep thinking it's okay if I got rejected because we all human being with different purpose in this Earth school. They might have to deal with their own karma and so do I, that's why we have different path. Thank you for this guided meditation 🙏🏻.

    • @Enhancedapp
      @Enhancedapp  2 года назад

      Thank you for sharing. Keep practicing and change will come from within.

  • @kimmoor1
    @kimmoor1 Год назад +1

    I love the rainbow! I love the guidance. Ase.

  • @monsiepickles1437
    @monsiepickles1437 Год назад +1

    After I listened for the first time to your meditation video about rejection, I felt much better about the difficulties I have been rejected very often because I live in the wrong place. The following night I had the most beautiful dream about me buyin colorful clothes.... one of the outfits had the colours of the rainbow!!!!!!!! I woke up feeling great. Thank you. I have just listened to your marvellous voice guiding me to the meditation for the second time. Thank you.

  • @lilyisshakti
    @lilyisshakti 6 месяцев назад

    I felt like crying but i managed to stop myself and observe the sadness. I felt really peace in this meditation. Thank u

  • @rawanabu4857
    @rawanabu4857 Год назад +1

    While I maditate I sleep so deeply I don't know why but it helped me soooo much to deal with rejection !!!

  • @sarahbentley2436
    @sarahbentley2436 6 месяцев назад

    Thank you for this facing some intense ADHD RSD and this soothed it ❤

  • @SeraphinaAnsah
    @SeraphinaAnsah Год назад +1

    Thank you! This was soo helpful ❤

  • @ciney4738
    @ciney4738 Год назад

    Thank you so so much

  • @cynthia3026
    @cynthia3026 Год назад +2

    Thank you for this beautiful meditation..just what I needed this morning! Sending lots of 🌈

  • @josephineakoro3515
    @josephineakoro3515 2 года назад +1

    thank you so much for this. im feeling much better now 🥰

  • @breathoflight173
    @breathoflight173 Год назад

    Wonderful ❤

  • @dafne_rdz
    @dafne_rdz 2 года назад +1

    beautiful, thank you! 💖💖👏👏

  • @sisavanhcamard5424
    @sisavanhcamard5424 Год назад +1

    Life changing. Thank you so much❤

  • @tonydavidson1394
    @tonydavidson1394 5 месяцев назад

    Amazing X

  • @kateahchannel400
    @kateahchannel400 3 года назад +4

    Thank you so much for this meditation. This meditation was really deep and made me feel out of my body. Thank you! The affirmations mean a lot.

    • @cherylronner6638
      @cherylronner6638 2 года назад

      Just what I needed 😌 thankyou I will subscribe for more on rejection.

  • @dianagalindo7242
    @dianagalindo7242 2 года назад +1

    Thank you so much! 💕

  • @mandypowell3999
    @mandypowell3999 Год назад

    Thank you for this. I get rejected a lot due to the silly mistakes I do which I find it difficult to control. So after I feel guilty and get rejected. With the help if this meditation I can pull myself together and keep goin after feeling worthless and down. I'm feeling better and can continue my positive journey thanks to the lovely colours of the rainbow 🌈.

  • @natalyaroberts1998
    @natalyaroberts1998 Год назад

    Twin flame connection and my counterpart has made the decision to have permanent separation.
    12+ years done and dusted

  • @bradydeangelo284
    @bradydeangelo284 2 года назад +2

    That was awesome. It seriously put me in a great place.

  • @sheena3120
    @sheena3120 2 года назад +2

    Thank you, such a positive meditation

  • @monsiepickles1437
    @monsiepickles1437 Год назад

    Thank you for your support. It is not easy to get rejections. I should not allow them to affect me. I know my worth. I am worthy of acceptance because I mean well, but life has been hard on me for years. I just have to not allow it to run me down. Thank you, I will think about the rainbow often. 👍🧑🌹

  • @yorubaempress
    @yorubaempress 2 года назад +1

    Thank you

  • @Ruby92808
    @Ruby92808 Год назад

    I enjoyed the experience. I often see colors in my self meditation and I didn’t know that was kind of a thing. While seeing the colors while you called them was tricky for me. It was at times I was searching and chasing them around to see them; a couple popped in before you called for them to be envisioned. Interesting and I’d like to know more about this methodology. Thank you again. I subscribed and will see what else you have available here on you tube

    • @Enhancedapp
      @Enhancedapp  Год назад

      Thank you for trusting in us. We are working on a lot of different methodologies and visualization techniques. The idea is to create an inner experience. Something that will feel like you are in your own movie while working on your mental health.

  • @randeeinman4471
    @randeeinman4471 2 года назад +1

    Thank you for this.

  • @rebeccahutchings5536
    @rebeccahutchings5536 6 месяцев назад

    Listen, if you use breath to help with guided meditations, you need to normalise using 4, not 3. The power of the breath is that your whole body needs it, but with in the chakra system, ay, within yoga, you can sweat by controlling the breath and moving it around the body and stretching (it really does make you sweat), so during guided meditations, the breath is at home in chakras 4 and 5, from the bottom up, the heart and the throat (4 and 5), and so 3 breaths will not really do anything to help meditate, but 4, or 5 will.

  • @kyawthumoe1156
    @kyawthumoe1156 2 года назад +1

    Thank you for this.

  • @FaheemAhmad-rv6vq
    @FaheemAhmad-rv6vq 2 года назад +1

    Thank you

  • @brendalomeli2559
    @brendalomeli2559 5 месяцев назад

    Thank you so much!

  • @CynthiaRea-if5wy
    @CynthiaRea-if5wy 7 месяцев назад

    Thank you