No Binder Gluten Free Wraps | Super Soft & Quick [Dairy Free]
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- Опубликовано: 20 окт 2024
- Making gluten free foods like regular foods is a challenge, especially when not using gums which are important in gluten free recipes. I have spent a lot of time to study the methods and made some recipes. I am very satisfied with them. The recipe I'm sharing today is super soft gluten free wraps.
Watch how to make No Binder Gluten Free Wraps.
Ingredients:
120g Rice flour
80g Tapioca starch
120g Mashed potatoes
2g Salt
125g Water
For full written recipe please see my cookbook, NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
If you like my videos, please subscribe to my channel!
今天和大家分享无麸质春饼(无粘合剂)的做法。
原料：
120g 米粉
80g 木薯粉
120g 土豆泥
2g 盐
125g 水
文字食谱请参阅我的食谱教程，NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
如果喜欢我的频道，请订阅和点赞！谢谢！
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Wow, really soft! I can use them to make many favorite foods.
What will you make with them?😀
Thank you for the ricepe excellent BRAVO from paris thank you so much ❤
You are most welcome!
Lucy, I love and admire how you make almost everything from scratch. One of these days, I'm going to see you milling rice flour!
Thank you! I think it will be more convenient for everyone to use basic flours.
wow. thank you a lot for how to make gave me a new idea for crispy spring rolls❤
You are welcome! It's very nice for crispy spring rolls.
Spring rolls for celiacs is a winner 😉👍 thank you ✅
Wonderful recipe and technique. Thank you.
You are welcome!
Thank you Lucy, these look fabulous ✅
You are so creative!
Thank you!😊
Nice presentation,made it easy
Lucy, thank you for the great recipe! This really inspired me. Do you think the mashed potato can be replaced by potato starch and water?
You are welcome! I don't think mashed potato can be replaced by potato starch and water. They have very different characters.
Amazing, thank you!
Any idea what the Carb Content per 100G would be?
You are welcome! I didn't calculate the carb content. It must not be low.😂
@@lucymeishinobinderglutenfree Well, maybe if I swap the rice flour out for Coconut Flour :)
Maybe you will make some Keto wraps someday? Made with Coconut Flour? You will get loads more subscribers!! You deserve more, your content is amazing! :D
@@dublinvids5146 Thank you! It's interesting to study some keto recipes.😀
你好 自从上次试了你的饺子皮配方， 最近一直在给女儿包饺子吃 🥰真是超级好用。 不知道可以多包一些冷冻保存吗？ 女儿这两天在问我可以烙春饼吃吗， 准备试试这个， 另外刚看了你的春卷皮视频 配方比例略有不同， 这个卷饼皮能当成春卷皮来用吗？谢谢
没有试过冷冻饺子，但我会冷冻一些土豆泥、番薯泥，用保鲜膜包成一大片，用时微波部分解冻（不要感觉变热了），掰下来用，用多少掰多少，用不完的又放回冷冻室。这个春饼皮可以做春卷，另一个视频里已经做了，用了橙色番薯泥。
@@lucymeishinobinderglutenfree 谢谢你的回复 ， 明天准备做些这个春饼皮。
Can I freeze the wraps?
Can I freeze the dough?
Thank you so much
I have frozen the wraps, but not the dough.
This looks so good. Do you know if I could substitute some other flour for rice flour? I have problems with rice
I haven't tested other flours. You can try corn or sorghum flour.
@@lucymeishinobinderglutenfree thank you. I am going to buy your book and experiment with a way to use something other than rice flour. I may try cassava flour first (not the same as the tapioca flour/starch). So many great GF recipes use rice flour and that’s always been a challenge for me.
Your book looks really great and unique. Really looking forward to it. Thank you.
@@MmeJen Thank you! In the Amazon review by Martin who has problem with rice you can see how he used the book to make grain free bread.
I love and appreciate all of your videos! You answer so many questions I've had since I was diagnosed as gluten intolerant. I have one though.
Do you always use rice flour to dust on foods and your board?
Most of the time I used tapioca flour. Rice flour was used in this recipe, because the combination of rice flour and oil can layer the pieces of dough after cooking.
@@lucymeishinobinderglutenfree Ah! Okay. Thank you for responding. I'm just getting into GF baking and want to be better prepared for all the different doughs.
最后能蒸熟吗？ 像春饼一样
蒸的不容易分开
Could we use this flour recipe and as dumpling wrappers for steaming?
It should be OK.
Thank you so much!
HI Lucy. What would you suggest for someone who is allergic to potatos?
You can try sweet potatoes, taro or yam instead of potatoes.
@@lucymeishinobinderglutenfree Thank you Lucy. Do you think I could use Kohlrabi?
@@lavellnutrition Sorry, no idea about it.
Hi.. can this wrap be use for wontons?
There is a wonton video recipe.
Is the rice flour regular rice flour or sweet rice flour?
Regular rice flour.
Can it be used for burritos and wraps?
I think it can when you make it a bit thicker.
Can you eat it right away (around 8:59 mark of your video)? Or does it need to be cooked some more?
Could these be used to make dumplings? If not, do you have a different suitable recipe?
I've posted three recipes of dumplings on this channel.
I don’t use metric for my cooking. Dour er put both measurements up so we here in the states can easily understand this n making it is easier for us. Many thanks
Making gluten-free flour-based foods requires accurate weighing. Small changes in moisture can make the dough difficult to work with.
I've found a kitchen scale easy to work with. I actually prefer it to using measuring cups, now.