Dr Joe Dispenza Advanced Retreat Bonn BOX MEDITATION ^rare^ (inner mission teachings)

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  • Опубликовано: 12 сен 2024
  • We present to you Dr Joe Dispenza's fourth part of Advanced Retreat teachings and Bonn BOX MEDITATION known also as CHANGING BOXES MEDITATION. Do this work for yourself in order to heal, get wealthy, change your life and your circumstances.
    Blessings and hope you'll find this helpful ☺️
    You can buy this meditation here
    drjoedispenza....
    Do the work daily and you can heal anything!
    To get more information about Dr Joe Dispenza's work please visit his website drjoedispenza.... and his You Tube Channel / drjoedispenza
    Dr Joe Dispenza is a New York Times best-selling author, researcher, lecturer, and corporate consultant, whose research has led him to develop a practical formula to help people transform their lives. Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He teaches people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.
    Follow Dr Joe:
    ► Website: drjoedispenza.com
    ► Facebook: @DrJoeDispenzaOfficialNewsFanPage
    ► Instagram: @drjoedispenza
    ► Twitter: @drjoedispenza
    ► TikTok: @official_drjoedispenza
    Dr Joe's Best-Selling Courses:
    ► Progressive and Intensive Online Course: drjoedispenza....
    ► The Formula Online Course: drjoedispenza....
    DISCLAIMER
    We share Dr Joe's lectures and mediations as per 'fair use' section of Copyright Act 1976, for educational purposes only. And because we love Dr Joe's work and want to spread his message.
    Please comment, like and subscribe! Enjoy and Thank you for watching!
    #motivation #inspiration #joedispenza #meditation #powerful #belief #lecture #advancedretreat #positiveenergy #boxmeditation #healing #teachings

Комментарии • 260

  • @upsidedownworld108
    @upsidedownworld108  2 месяца назад +81

    Thank you for watching! Would love to read your comments 😃
    P.S. There are no adds in this video and I don't have any say if the ads are added by RUclips or not, I don't earn anything on them. If you have unpaid version of RUclips the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about free upload!

    • @sacredhealthjourney4853
      @sacredhealthjourney4853 Месяц назад +3

      Thank you for sharing this awesome meditation. ❤

    • @ElenaMorgana
      @ElenaMorgana Месяц назад +2

    • @elizabethtara7658
      @elizabethtara7658 Месяц назад +1

      I pray this never gets taken down.. can u send it to me incase !

    • @dr.rosariomartinezc.958
      @dr.rosariomartinezc.958 26 дней назад +2

      Appreciate the free upload!

    • @claudiazaggia1878
      @claudiazaggia1878 24 дня назад +1

      Please l need a monte bifore to buy this meditation and to liste your other post in this channel..l discovered , paese don t delet videos for the moment... l also need to create space on one of my pc .. and l need simeone help me and time as well... for sure other need what l m asking to u
      Blessing from here to there 🙏🕉💜🕊🕊🕊🙆‍♀️

  • @sapphirestarlight7341
    @sapphirestarlight7341 6 дней назад +15

    I"m going through breast cancer treatment and I want to say thank you for making this available, I couldn't afford to go to his sessions. I know I will be healed. Bless you Dr. Dispenza.

    • @dutchcoiner
      @dutchcoiner 5 дней назад +3

      Wishing you all the best 🍀❤

    • @upsidedownworld108
      @upsidedownworld108  4 дня назад +3

      @@sapphirestarlight7341 you will be healed 💓 believe it with all your heart and leave the fear behind 🙏

    • @sapphirestarlight7341
      @sapphirestarlight7341 4 дня назад +1

      @upsidedownworld108 this meditation has done wonders for that. I've only done it 3 times and I feel so much fear and anxiety has gone away. I feel lighter!!! ❤️ 💙 💜 thank you.

    • @louielabate211
      @louielabate211 3 дня назад +3

      Hey there! I wish you all the best. I just found out about Dr. Robert Morse and his detox protocols. I highly recommend looking him up and his views on cancer. I hope you can heal soon!

    • @sapphirestarlight7341
      @sapphirestarlight7341 3 дня назад

      @louielabate211 thank you so much, I will look into it. Blessings to you.

  • @JacquiieJL
    @JacquiieJL 26 дней назад +34

    Thank you for sharing them, and make them accessible to people who can't afford them right now or can't buy them all from his website for whatever reason but they have the need to grow and keep practicing them. Blessings

    • @upsidedownworld108
      @upsidedownworld108  23 дня назад +2

      @@JacquiieJL thanks for appreciating the free upload ☺️💕

    • @HalfMooN458
      @HalfMooN458 20 дней назад +2

      That's very well said and so true. I went to a Greg Braden event last year/it was wonderful.
      But unfortunately this year at the moment it is not in the cards for me to do another retreat like this one.
      I would love to see the two of them together. Thank you for sharing this.

    • @hershilagovan611
      @hershilagovan611 20 дней назад

      Thanks a million

  • @jaileneochoa8487
    @jaileneochoa8487 28 дней назад +26

    I’ve been consistently meditating every day for a whole week now. I’m new. It’s been getting more interesting where my mind and body goes the more I do it. This meditation made my back pain go away and I still feel tingly haha. WOW! I also have (can’t even say have but had) been feeling tightness on my throat due to anxiety for the past year and it’s been disappearing since I started meditating. The future I’ve been visualizing without trying is getting easier. Before I honestly couldn’t envision a future for myself at all. So worth it. To anyone new, stick it to. Anything new takes practice to master. Thank you so much for sharing this!!! Super grateful. 😁

    • @NivedithaAshokHubballi-zc3pu
      @NivedithaAshokHubballi-zc3pu 28 дней назад +2

      I have been to meditation practice on and off was doing random one not related to Joe dispenza I am trying to do his meditation from two days I am really not getting what he is trying to tell in the in meditation he is telling me to feel about the future I’m still thinking about the old and past events 😢

    • @upsidedownworld108
      @upsidedownworld108  28 дней назад +2

      Wonderful! Thank you for sharing 😃💕 meditating regularly is an amazing journey. It works wonders 🤞❤️🙏

    • @upsidedownworld108
      @upsidedownworld108  28 дней назад +2

      @NivedithaAshokHubballi-zc3pu sorry to hear that you struggle with that meditation. Just think what you wish for your future to look like and focus on good feelings, not the past. Meditation needs practice. You'll get there ❤️🙏☺️

    • @AriesSlagv
      @AriesSlagv 26 дней назад +3

      ​@@NivedithaAshokHubballi-zc3pu hang on. Keep doing the meditation. You are not doing it wrong. Its just the mind s resistance. When the mind goes to past or shows you something you think is not right. Just Thank the mind and keep on breathing listen to the meditation. It takes time for the mind to surrender. Be kind to yourself en keep going.

    • @d.b.israel3214
      @d.b.israel3214 5 дней назад

      What do you want? Are you clear and certain? Are you open to the possibility that clarity may not come to you the way you think it should?​@@NivedithaAshokHubballi-zc3pu

  • @successbootcamp
    @successbootcamp 17 дней назад +25

    This worked for me so this is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results.
    1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper.
    2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life.
    3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins.
    4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room.
    5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF.
    6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post.
    7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water.
    8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain.
    9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other.
    10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma.
    It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results.
    What have you got to lose, try some or ALL and see your results. Let me know know too.
    Have a great day... and thanks for reading.

    • @upsidedownworld108
      @upsidedownworld108  17 дней назад +3

      @@successbootcamp thanks a lot for that great advice 🙏☺️❤️ will try them all

    • @successbootcamp
      @successbootcamp 17 дней назад +1

      @@upsidedownworld108 keep me posted for part 2

    • @ivonagudelj3222
      @ivonagudelj3222 16 дней назад +2

      Thank you, i will try this❤

    • @ValentinaRoss55
      @ValentinaRoss55 14 дней назад +1

      Thank you so much for sharing!

    • @mitrahosseini2747
      @mitrahosseini2747 8 дней назад +1

      thanks one million for share it to us. I will try to do it. ❤❤❤

  • @1renn
    @1renn Месяц назад +38

    I’m elated to have had the opportunity to do this meditation from Bonn. I feel I am closer to my dream of a new life, feeling grateful. ❤️🌺❤️

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +4

      Wonderful! I'm happy for you 😊❤️

    • @isabellairaca1669
      @isabellairaca1669 Месяц назад +1

      How can I know about his next meetings..? Thanks very much

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +2

      ​@@isabellairaca1669please go to his website to check his live events. There are links in the description

  • @ddia1959
    @ddia1959 19 часов назад +1

    Thank you❤

  • @ToniDJohns
    @ToniDJohns Месяц назад +21

    Thank You !! Yes. I started 1998 when embarking leaving 'smoking' habit instead of losing a lungwith some Buddhist forms of meditation in my local Toronto community centers. Then learned Primordial Sound Meditation when Deepak Chopra came to Toronto, Ontario, Canada July 2009. Having discovered Dr Joe's work during covid beginning 2020 it's been another powerful form for me too. Going to a live Dr Joe's workshop is top of my 'to-do-list' next !!!

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +5

      Thank you for sharing your experience 😊❤️Hope this meditation works for you and fingers crossed for you attending Dr Joe's live event🤞greetings from Denmark

  • @dr.rosariomartinezc.958
    @dr.rosariomartinezc.958 Месяц назад +16

    Awesome meditation! Thank you for offering without a fee. Dr Joe’s voice facilitates deep meditation because it is not mundane.

  • @QuantumLeap70
    @QuantumLeap70 3 дня назад +2

    Thank you for this meditation. I'm dealing with a diagnosis of bc and it just relaxes me to hear his voice. I have bought 9 of his meditations over the years. I will definitely purchase this one as well. I look forward to going to a week long retreat! Thanks again!

    • @upsidedownworld108
      @upsidedownworld108  2 дня назад +1

      Keep practicing and you'll heal 🙏 happy we inspired you to buy this meditation from Dr Joe 😃 that's the best investment, in your health!

  • @mladenkaff7918
    @mladenkaff7918 Месяц назад +15

    I cannot explain how much I am thankful for this .I cried at the end 😢❤ Thank you 🙏

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +1

      @@mladenkaff7918 you're so welcome 🤗 many blessings to you ☺️❤️

  • @barbaralindberg5814
    @barbaralindberg5814 Месяц назад +10

    No words to express how I felt and the beings that came to me. I resolved an emotion about going to my daughter’s baby shower Saturday. I’m ready to go! Your work is phenomenal Joe!

  • @mitrahosseini2747
    @mitrahosseini2747 8 дней назад +3

    I love you and love Dr jo dispenza cause of sharing this miracle to us. I send the best energy for you. I say thank you from deep of my heart ❤❤❤ i‘m really happy that i find you 🥰🎶

  • @miadelavier4315
    @miadelavier4315 Месяц назад +20

    I love this man. I felt so good in quantum.

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +2

      Indeed he's an amazing personality and I love his work ❤

  • @sailor.93minerva
    @sailor.93minerva 9 дней назад +2

    This is the mind of meditation I absolutely love and vibe so hard off of! Such a trip 🎉

  • @timvanderklugt9036
    @timvanderklugt9036 Месяц назад +14

    I have had a stroke 8years ago
    I feel a lot changing in my body
    I believe in healing
    T VD Klugt

    • @sashakartus3435
      @sashakartus3435 Месяц назад +1

      I’m a nurse and this can help you and heal you. Just remember that stroke needs stimulation. With the specific problem you have exercise exactly that. ❤️🍀❤️

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +1

      Thank you for sharing ❤ sending love and healing 🙏💓

    • @maryverbeck1333
      @maryverbeck1333 19 дней назад

      You should also look into @TheWillfulWarrior

    • @carougejeune7949
      @carougejeune7949 8 дней назад +1

      Sending you love and healing wishes ♥️♥️

  • @nikkib-rf2bi
    @nikkib-rf2bi 9 дней назад +2

    I appreciate all the motivation you provide❤🙏🏼

  • @Magneticgoddess9
    @Magneticgoddess9 Месяц назад +4

    Thanks to Dr . Joe as well this meditation is AMAZING

  • @brukhMAC
    @brukhMAC Месяц назад +11

    Thank you sharing this with the world!

  • @amitmalviya7
    @amitmalviya7 Месяц назад +14

    While doing this meditation I felt like I have attended the workshop

  • @ModernJewelryMakers
    @ModernJewelryMakers Месяц назад +9

    Thank you so much for posting this meditation in full!!

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +4

      You're welcome 😃I'm happy to share it with people who need it 💓

    • @sadieleclere1662
      @sadieleclere1662 Месяц назад +2

      Thank you for sharing this meditation. When did this actually take place. Was it during a 7-day retreat?

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +3

      @@sadieleclere1662 Yes, it was a week long retreat in Bonn, Germany

  • @susanhodder8588
    @susanhodder8588 Месяц назад +6

    Thank you so much for sharing this wonderful powerful meditation!❤ 🙏

  • @jellanabualyazeed7286
    @jellanabualyazeed7286 Месяц назад +3

    Thanks dr ❤hope all blessed for children ana women who suffer all the world especially in Palestinian 🤲🤲🤲🤲🤲

  • @manusevillaphoto9349
    @manusevillaphoto9349 Месяц назад +6

    THANK YOU YOU FROM THE DEEPEST OF MY BEING.

  • @carougejeune7949
    @carougejeune7949 8 дней назад +2

    THANK YOU SO MUCH FOR SHARING ❤

  • @maryamzakeri5464
    @maryamzakeri5464 18 дней назад +1

    Such a beautiful meditation! Thank you for sharing this. The talk afterward is an inspiring reminder that anything is possible. ❤🙏

  • @HollyKelley-e6n
    @HollyKelley-e6n Месяц назад +5

    THANK YOU BEAUTIFUL !❤❤❤❤❤❤❤❤❤❤

  • @yamilegarcia1976
    @yamilegarcia1976 Месяц назад +4

    THIS WAS THE BEST MEDITATION THIS FAR!!!!!!!!!!!!!!🙏💙💙💙

  • @Rika_N88
    @Rika_N88 19 дней назад +2

    I wonder how everyone meditates here ! I find his words like a lullaby and usually fall asleep within the first few minutes. I know the point is to go deep but I go deep into sleep and I am not someone who can sleep anywhere! I guess this is what deep relaxation feels like. Either way, I am happy :)

    • @upsidedownworld108
      @upsidedownworld108  18 дней назад +3

      @@Rika_N88 Dispenza said that it happens a lot at the beginning, you need to push through and try to remain awake.. with time you'll get there ❤️☺️

    • @Rika_N88
      @Rika_N88 18 дней назад

      @@upsidedownworld108 thanks a ton

  • @mlkincaid1608
    @mlkincaid1608 Месяц назад +2

    Thank you for sharing this meditation. I felt I connected with this meditation & felt amazing afterwards. Looking forward to doing this meditation everyday. God bless ❤

  • @ceciliam7144
    @ceciliam7144 13 дней назад +1

    Thanks for sharing...it's totally different from the one's just with the voice recorded...you can feel an energy that gets you in a deep meditation state.

  • @coyoteheartdestinythesylph5902
    @coyoteheartdestinythesylph5902 6 дней назад +2

    I just love this...i dunno if i do it right...i just pretend i am floating in space as invisible energy....as much as i can...and use imagination of some things desired...😂... i am feeling into❤

    • @upsidedownworld108
      @upsidedownworld108  4 дня назад +1

      @@coyoteheartdestinythesylph5902 there's no right or wrong way to meditate. Just follow your heart ❤️ and it'll work for you ☺️💕

  • @user-pf3ll2od7p
    @user-pf3ll2od7p 13 дней назад +1

    Thank you for this meditation. I really appreciate it! It helped me a lot!

  • @sharonamamik
    @sharonamamik 17 дней назад +1

    LOVE YOU DR. DISPENZA

  • @sonasarkar3366
    @sonasarkar3366 19 дней назад +1

    Thank you, My gratitude from my heart! !

  • @marinapilikyan7452
    @marinapilikyan7452 Месяц назад +3

    Thank you Joe

  • @melbadee8301
    @melbadee8301 Месяц назад +1

    So grateful to you who shared this meditation of Dr Joe Dispenza. I'm being helped. I do this in the days that I have few chores to do. Thanks a lot 🙏 Many many blessings 🙏🙏🙏

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +2

      I'm happy to share this meditation with the world for the goodness of all ☺️💓

  • @freddy29228
    @freddy29228 21 день назад +1

    Thank you! I found this tonight! Perfect timing!

  • @HeartJourneys1177
    @HeartJourneys1177 Месяц назад +2

    Thank You for this opportunity 🙏🙏🙏 Beautiful!! 🤍🤍🤍

  • @natashadriban
    @natashadriban Месяц назад +7

    Gracias!!! Impresionante!!!❤❤

  • @realasurce
    @realasurce Месяц назад +2

    à big unknown appeared- similar to the big soft mother darkness - that surrounds us- I let this new unknown power happen in bassins of consciousness… no idea what s the meaning- I even forgot the task during the meditation 😂 - I feel standing in a new future - thank you for your commitment to this work dear Dr Joe - it saved my life - to discover the inside of life and to swim through fields of eternal knowledge , wisdom and pure love ❤

  • @mlowe7245
    @mlowe7245 Месяц назад +3

    Very nice meditation. Thank you!

  • @jobateson1834
    @jobateson1834 Месяц назад +2

    Thank you for sharing. I felt really emotionally connected during this meditation.

  • @sabrinadamato_and_...
    @sabrinadamato_and_... Месяц назад +3

    Superlative meditation!!! Thanks Dr Joe Dispenza and thanks for sharing this. I also invite the world to buy the online programme and find even more meditations ❤❤❤ I am sure that all possibilities are here for each of us. Just connect with then ❤

    • @upsidedownworld108
      @upsidedownworld108  23 дня назад +2

      @@sabrinadamato_and_... That's exactly why I'm uploading these videos, to encourage people to buy meditations and courses from Dr Joe's website as they're life changing! ☺️💕

  • @hblais6740
    @hblais6740 28 дней назад +4

    Gratitude Joe and all of you ❤❤❤❤

  • @rosedaoud7365
    @rosedaoud7365 9 дней назад +1

    Thank you for this video ❤

  • @sarahstevens2478
    @sarahstevens2478 Месяц назад +2

    I love this meditation!❤ definitely would love more. Awesome channel 😊

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +2

      Thank you so much! Stay tuned 💕 More to come! ☺️💓

  • @laurareap128
    @laurareap128 28 дней назад

    Thank you for posting these videos. I love doing the medications and listening to the talks . 🙏👍🥰💖

  • @claudiazaggia1878
    @claudiazaggia1878 24 дня назад +1

    I m so gratefull for this wonderful mediitation .thankfull to you for posting it. To prof Joe , to the infinite fild
    Love from venice italy
    Namaste🕉🙏🙏🙏💕

  • @claudiazaggia1878
    @claudiazaggia1878 24 дня назад +2

    Thankyou 💙

  • @betha8761
    @betha8761 Месяц назад +2

    Thank you!😊

  • @Jacqueline-vz8zk
    @Jacqueline-vz8zk Месяц назад +4

    Thank you for posting❤️

  • @jelje454
    @jelje454 Месяц назад +3

    Thank you for posting, much appreciated

  • @laurafahey542
    @laurafahey542 Месяц назад +3

    Did this on hjuly 23/2024 / going to do this tomm thks joe for these meditation changes my life .

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +3

      That's why I shared this meditation for free, to help people 😊❤️

  • @pamelathomas6767
    @pamelathomas6767 Месяц назад +1

    Amen! Truly a Blessing!

  • @elizabethbonanou8269
    @elizabethbonanou8269 Месяц назад +1

    Thank you very much for uploading this. 🙏

  • @TaiAloeVera
    @TaiAloeVera Месяц назад +2

    Thank you ❤

  • @ojrivas6843
    @ojrivas6843 Месяц назад +1

    Excelllent meditation. I came out of it soakeded in sweat.

  • @Emalani
    @Emalani 28 дней назад +1

    Thank you 😊 for anyone needing a bit of extra help getting into a meditative state - look up the HT7 acupuncture / acupressure point, this is part of the "Buddha's Triangle" of points that regulate your nervous system and suppress the fight flight freeze stress response. You can put small stones over at least the HT7 or all these points and wrap a handkerchief around your wrist to induce a peaceful state during meditation. When combined, these three acupuncture points on the wrist can greatly help with stress, anxiety and feeling low. They are Heart 7 (HT7), Pericardium 6 (P6) and Lung 9 (LU9). Also putting index and middle finger to your thumb will help your brain switch from the beta analytical thinking state to the alpha creative intuitive state. Also breathwork helps a lot.

    • @upsidedownworld108
      @upsidedownworld108  28 дней назад

      Thank you so much for sharing 😃💕 will use your tips 🙏☺️

  • @JadeCampbell40
    @JadeCampbell40 Месяц назад +4

    OMG thanks so much❤❤

  • @helenemarquerfoutrakchannel
    @helenemarquerfoutrakchannel Месяц назад +3

    Thanks a lot ❤❤❤

  • @parmindermadyan2833
    @parmindermadyan2833 Месяц назад +1

    Hi, thanks for this meditation.felt the experience of void infinity and close to my dream

  • @detrimiller
    @detrimiller Месяц назад +1

    It was perfect, just found it today! Thank you!!❤

  • @77infrared
    @77infrared Месяц назад +5

    His voice completely puts me off it.

    • @Lisa_M_V
      @Lisa_M_V Месяц назад +3

      If you can get past that then it’s helpful ❤

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +3

      Sorry to hear that. I had a similar opinion when I started doing his work but eventually I just focused on my mind and breathing, not his voice. But you can find someone else's meditation, as long as you do it every day it should work the same 😃🤞

    • @77infrared
      @77infrared Месяц назад +1

      @@Lisa_M_V Not sure I can. It makes me feel uncomfortable and stressed out. I don't understand why he does it. There is no way that it enhances the experience. Quite the opposite.

    • @rawshi7931
      @rawshi7931 20 дней назад +3

      I tried, and I too can’t meditate to this voice. Love Dr Joe’s work though…thank you for saving me from purchasing a changing box meditation 🙏🏾

    • @ritansands
      @ritansands 10 дней назад +1

      Ditto! I keep thinking of Star Trek characters or the cone heads. I really wonder why he does that. I’m guessing it helps deliver certain vibrations?

  • @Magneticgoddess9
    @Magneticgoddess9 Месяц назад +4

    Thank u much luv

  • @Dougaka1128
    @Dougaka1128 29 дней назад

    Just what I needed today, perfect reminder not to react!
    Thank you Thank you Thank you❤

  • @aams135
    @aams135 27 дней назад +1

    Beautiful ❤

  • @meenakshisanghvi100
    @meenakshisanghvi100 Месяц назад +1

    Thank you so much amazing meditation!:)Blessings to you!:)🙃

  • @ulrikehammer3530
    @ulrikehammer3530 Месяц назад +2

    Thank you

  • @melbadee8301
    @melbadee8301 Месяц назад +1

    Thank you so much 🙏🙏🙏

  • @sandraremme491
    @sandraremme491 Месяц назад +14

    I can’t help but be distracted by the weirdness of his voice

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +5

      I'm sorry to hear that but all his meditations are like that. You can either get used to it or don't do Dr Joe's meditations, choose other options, there are millions of free meditations on the internet.

    • @thevibrationroom7584
      @thevibrationroom7584 Месяц назад +3

      I did at first until I understood his methodology. Now it helps make the mediations more powerful

    • @lawofattraction8081
      @lawofattraction8081 Месяц назад +2

      Me too. Try his Morning Meditation and Evening Meditation. No weird voice. (Also it’s free if you have an Apple One subscription).

    • @denisseortega9862
      @denisseortega9862 Месяц назад +1

      ❤❤❤❤❤love it My friend gracias desde Mexico

    • @trixie2568
      @trixie2568 13 дней назад +1

      He has a few with his regular voice. The original blessing of the energy centers, breaking the habit meditations, turning your love inward, etc. Each meditation has a short audio sample so you can find the ones with his regular voice. Once you've gone to a retreat, you get over the voice issue because you hear him doing it all week. It's on purpose to maximize your meditation experience.

  • @fannydesjardins8415
    @fannydesjardins8415 Месяц назад +4

    Merci ❤❤❤❤❤

  • @wupeizhen1987
    @wupeizhen1987 Месяц назад +2

    Thank you for posting this. For those who were able to do this meditation successfully, i would appreciate tips. I couldn’t BE the blackness (hard time visualizing) and I couldn’t FEEL oneness. How did you do it ? Were you more in a relaxed state allowing the feeling to come or did you try to conjure the feeling ? I feel like trying to create the feelings puts me in a state of striving so I’m not relaxed, which is not the goal

    • @latikavaid9655
      @latikavaid9655 Месяц назад +3

      It happens at the beginning. Keep doing everyday, the space will reveal itself.

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +3

      Don't overthink it, the goal is to stop thinking and analysing and to allow space and calmness in your mind. Focus on whatever makes you relaxed, don't force anything... And do the work consistently ☺️💕

    • @trixie2568
      @trixie2568 13 дней назад +2

      My mantra has been surrender. I was trying too hard too. When you can relax into it, it eventually finds you. Once you feel it, it's much easier to get there in future meditations.

  • @helenemarquerfoutrakchannel
    @helenemarquerfoutrakchannel Месяц назад +4

    I love this meditation, thank you ❤

  • @miltonmchadodarosa3314
    @miltonmchadodarosa3314 Месяц назад +1

    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO
    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATID

  • @vitomisceo8807
    @vitomisceo8807 Месяц назад +1

    Ty for this

  • @constancechan7748
    @constancechan7748 Месяц назад +2

    I love this meditation so much and I do it every day now❤

  • @CSGk-fi1vi
    @CSGk-fi1vi Месяц назад

    Thankyou so so so much for sharing this meditation. I have his meditations from his website but I was losing hope and asked for universe sign and this was IT.. especially his words at the end THANKYOU FOR THIS ❤❤❤

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +1

      @@CSGk-fi1vi I'm happy for you ☺️💕 sending you lots of love 💓🙏

  • @angelaborges6950
    @angelaborges6950 Месяц назад +3

    ❤wonder

  • @AminaLaher-ct5cp
    @AminaLaher-ct5cp Месяц назад +3

    I wish I could reach it been trying so much I just can't reach

  • @amarynth100
    @amarynth100 Месяц назад +3

    💗💗💗

  • @miltonmchadodarosa3314
    @miltonmchadodarosa3314 Месяц назад +1

    GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO GRATIDÃO !!

  • @DianeGrady-gc7iz
    @DianeGrady-gc7iz Месяц назад

    Thank-you simply amazing where it takes you but I have to train my mind to stay there 10:30 am est

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад

      @@DianeGrady-gc7iz that's why we need to meditate every day to train our mind... Soon it'll be very easy for you ☺️💕

  • @ayn_zoya
    @ayn_zoya Месяц назад +1

    Fantastic meditation. Thank you @upsidedownworld for this meditation. But just want to bring to your notice. There was an ad in the middle of:-(

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +2

      You're welcome! There are no adds in this video and I don't have any say if the ads are added by RUclips or not, I don't earn anything on them. If you have unpaid version of RUclips the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about the free upload 😃

  • @lockhasl21
    @lockhasl21 17 дней назад +1

    ❤❤❤

  • @bukswillemsoosthuizen3745
    @bukswillemsoosthuizen3745 14 дней назад +1

    ❤🇿🇦...thx...🙏🙏

  • @SusanKennard
    @SusanKennard Месяц назад +9

    Can you take the ads out. Meditation needs to be continuous not interrupted 😂

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +3

      There are no adds in this video and I don't have any say if the ads are added by RUclips or not, I don't earn anything on them. If you have unpaid version of RUclips the adds will always pop up. Either pay for YT or pay for the meditation at Joe's website and please don't complain about free upload!

  • @brendawells7247
    @brendawells7247 Месяц назад +2

    ❤❤❤

  • @Lisa_M_V
    @Lisa_M_V Месяц назад +1

    Wonderful thank you 🙏 I’m buying it from Dr Joes page too. He did this meditation I think in the Source documentary?❤

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +2

      This is an older version of the box meditation, now he created a new one. So make sure you purchase the new version ☺️💕

  • @coyoteheartdestinythesylph5902
    @coyoteheartdestinythesylph5902 Месяц назад +1

    I just listened to this to explore and at end just before ckapping and his few minutes talking i swear i wanted to cry happy. I wasnt even fully into it, just exploring cuz this morning i was gonna do BOTECenters n maybe go love. I will incorporate this one too. If you have done this or these BOX/es ones do u have any suggestions. R folks doing that special breath or just breathing into dr joes voice suggestions. Ty❤😂😅

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +1

      Meditating is a very personal thing, breathe as you like and choose the meditation you love the most. I love BOTEC meditation but also use different ones from time to time 😉😃

    • @coyoteheartdestinythesylph5902
      @coyoteheartdestinythesylph5902 7 дней назад +1

      ​@upsidedownworld108 thanks much...i dunno where i want to really live next or how to, or what when i get there however listening to this makes me happy, and im.open to knowing to picking some place with the happy feeling thoughts...its not my timing yet but moving n movement hows will be revealed. ...ease, more fun, abundance and soothing happy connections in the mix. Rebewed great optimum health and doing what i love as " work" ❤😂ty ty

  • @lisapage-rn3wh
    @lisapage-rn3wh Месяц назад +1

  • @GiuliaM24
    @GiuliaM24 23 часа назад +1

    Hi, i am looking for that great meditation with breathing technik i can't find it anymore ,can you please help me ❤it was called powerful morning meditation with breathing technik
    Sorry my english is not so great 😊

    • @upsidedownworld108
      @upsidedownworld108  6 часов назад +1

      Hi Giulia, unfortunately, as I said in my community tab, the meditation you're asking about was taken down by RUclips. I can't reupload it. It was part of the walking meditation 5 and you can purchase it on Dr Joe's website 😃💕 greetings ☺️

    • @GiuliaM24
      @GiuliaM24 6 часов назад

      @@upsidedownworld108 thank you so much 🥰

  • @thevibrationroom7584
    @thevibrationroom7584 Месяц назад +2

    I’m not quite sure I understand what the purpose is of this particular meditation of his. You’re putting your mind in one box and body in another then merging them together? Can anyone provide more context?

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +2

      Please watch the lectures that I uploaded that explain this meditation. Go to Dr Joe's lectures playlist on my channel. There are Advanced Retreat Lectures. You're welcome 😊

  • @audreehalasz5538
    @audreehalasz5538 Месяц назад +2

    @upsidedownworld108 How would you best describe the ‘blackness’ and ‘void’ to a beginner so that we can move our minds to ‘it’, rather than spend time in this meditation wondering what ‘it’ is?

    • @henriquetasilva4439
      @henriquetasilva4439 Месяц назад +1

      É muito simples: o que você vê quando fecha os olhos? Nada ou o escuro.
      Quando você entra num quarto com cortinas blackout e fecha a porta e Abre seus olhos, o que você "vê"? O escuro.
      Quando você entra numa caverna e se apagam as lanternas. O que você "vê"? O escuro, o vazio.

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +1

      When you close your eyes you see darkness. That's it. The void. The blackness. But you shouldn't cling to details while you're meditating 😉

    • @CSGk-fi1vi
      @CSGk-fi1vi Месяц назад

      Google universe or space images imagine you leaving earth and you are floating like a star in the universe

  • @carloscampos9026
    @carloscampos9026 17 дней назад +1

    Do I need to this meditation sitting cris cross? My legs and back are killing me after 15 mins

    • @upsidedownworld108
      @upsidedownworld108  17 дней назад +1

      @@carloscampos9026 no, you don't. Just sit comfortably on your chair or sofa

  • @ChristopherDrosos
    @ChristopherDrosos 28 дней назад

    When it says about future we should vulisualise the future or is it better to try and dont think anything? Thanks friend

    • @upsidedownworld108
      @upsidedownworld108  28 дней назад

      I always focus on the future I want and visualize it. But do whatever works best for you my friend ☺️❤️

  • @mindbodyaroma
    @mindbodyaroma Месяц назад +1

    Do I see an up side down cross, and sun beam on top of it, which is a sign of the freemasonry 😳 ?
    I hope I’m wrong 🙏 I enjoyed the meditation ❤❤❤ Thank you

    • @Lisa_M_V
      @Lisa_M_V Месяц назад +1

      I don’t think the Divine cares. All are one. Freemasonry is basically just about this work. All Freemasons study and practice this work ❤

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +1

      It's not the upside down cross, it's an upside down sword which means "the act of surrender" or "a victorious battle", there are also slogans on both sides saying: Master Yourself, Master Your Life. There's also a crown and sun beams. All in all it's not a freemasonry but symbols of internal freedom! 😃

    • @mindbodyaroma
      @mindbodyaroma 29 дней назад

      That sounds exactly how Freemason’s would describe it 🌞 love & light always ❤

    • @upsidedownworld108
      @upsidedownworld108  29 дней назад +1

      @@mindbodyaroma freemasons are a closed order and care only about themselves. Dr Joe is above that kind of exclusions, he wants to free everyone 😊😊

  • @Ortensa
    @Ortensa 28 дней назад

    Why do we need to sit up? Can someone explain ? Thank you

    • @upsidedownworld108
      @upsidedownworld108  28 дней назад +1

      Your spine needs to be straight for the energy to flow better, and it's easy in a sitting position as you're connected to the ground with your root chakra and your crown chakra is up so the energy can also flow in from above. But if you have problems with sitting you can lie down with your spine straight on the hard surface preferably..

  • @ColleenMiller-i6f
    @ColleenMiller-i6f 17 дней назад +1

    I thought Joe's voice was a little creepy in the Box Meditation, not soothing. I take it that's what he wanted to convey just not sure why.

    • @trixie2568
      @trixie2568 13 дней назад +1

      They did a study on people listening to it that way and found better meditative results when his voice was somewhat unpredictable, so he continues with it. You can find several of his older meditations with his regular voice.

    • @ColleenMiller-i6f
      @ColleenMiller-i6f 13 дней назад +1

      @@trixie2568 Interesting. Thank you for the reply.

    • @ColleenMiller-i6f
      @ColleenMiller-i6f 3 дня назад +1

      @@trixie2568 I just listened to the complete Box Meditation and no longer think it sounds creepy. In fact it was awesome.

    • @trixie2568
      @trixie2568 3 дня назад

      @@ColleenMiller-i6f that's great! I was the same at first. Now it doesn't bother me. I think this particular meditation is fantastic.

  • @ancabanitasoulfuturistcoac9183
    @ancabanitasoulfuturistcoac9183 Месяц назад +1

    where was this retreat advertised?

    • @upsidedownworld108
      @upsidedownworld108  Месяц назад +1

      It wasn't advertised. You can find the info about all retreats and meditations on Dr Joe's website. The links are in the description.

    • @ancabanitasoulfuturistcoac9183
      @ancabanitasoulfuturistcoac9183 29 дней назад +1

      @@upsidedownworld108 i know about those on the website. how did you find out about it if it was not advertised?

    • @upsidedownworld108
      @upsidedownworld108  29 дней назад +1

      @@ancabanitasoulfuturistcoac9183 what i meant is that it was not advertised externally only on his website. It was an online streaming that I took part in...