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The thing that amazed me about this movement that when you slow down your walk, it turns into an abdominal exercise as well. It burns so good.
Absolutely! Glad it was helpful!
Excellent advice, especially the tip about the thumb angle...Many thanks!
Great video. The explanation and demonstration were high quality. Great coaching!
Damn. Really good video, great presentation, and impeccable form. Thank you.
Hi,Great tutorial on this. I like to do overhead carries. And add them to my classes I teach. And the Suitcase carry as well :).
Can you do it with a dumbbell?
Is there a significant difference if one were to do these Carries with a dumbbell rather than a kettlebell ?
0:58 Mute right here
Goodness who’d have thought it was so complicated? It’s not of course. Functional strength means you need to be in a natural position
The thing that amazed me about this movement that when you slow down your walk, it turns into an abdominal exercise as well. It burns so good.
Absolutely! Glad it was helpful!
Excellent advice, especially the tip about the thumb angle...Many thanks!
Great video. The explanation and demonstration were high quality. Great coaching!
Damn. Really good video, great presentation, and impeccable form. Thank you.
Hi,
Great tutorial on this.
I like to do overhead carries. And add them to my classes I teach. And the Suitcase carry as well :).
Can you do it with a dumbbell?
Is there a significant difference if one were to do these Carries with a dumbbell rather than a kettlebell ?
0:58 Mute right here
Goodness who’d have thought it was so complicated? It’s not of course. Functional strength means you need to be in a natural position