Elbow Position on the Press

[@juantan011199]

Could you please do a video like this for the bench press?

[@hygieiastrength]

Hi there, thank you for watching. You can apply the same concept of keeping the elbow directly below the barbell to the bench press.

[@ericsalinas1839]

I'd like to see how these cues work with a swiss bar or log. Can't exactly stack wrists over wlbows with those implements.

[@hygieiastrength]

Regardless of implement, the physics remains the same and these cues can also be used.