How I changed my MINDSET and became HAPPIER ✨
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- Опубликовано: 3 окт 2024
- hey my babes, welcome back!
I've ALWAYS wanted to start a series like this. I've done so much internal work as i've grown up and i'm so keen to share what i've learnt. Today i'm talking all about how I changed my mindset and became happier. If anything, I hope this chat gives a bit of a reminder to put yourself first, because you so deserve it 🫶🏼
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Radiators not drains! Being besties made my life SO much better because we radiate the high frequency and positive vibes ❤ the universe delivers ❤
❤️❤️
@@EmilyCanham I’m New to you’re Channel I Love ❤️ you’re British accent btw
👅😛🤑Sa va😍😘🥰
I’m 62 this year and your young enough to be my granddaughter and my goodness I’ve learnt quite a lot today, thank you ❤
How sweet of you to admit that 😊! I'm 48 and just like you, I take advices from my 29 years old son, which I have to say they are always right 🤓 ❤️ !!!
@@Maggie-zw9jq awe thank you, I’m always willing to learn something new 😀❤️
awww so glad you loved it!!! thanks so much Helen.. hope you're having a lovely week 🤍
🤑👅😛Sa va😍😘🥰
😂😂 I’m 61 - me TOO!
The one thing I have started to go by is “if someone has a problem with you or something else then that’s their problem not yours” it may sound selfish but you have to look after yourself before you can help someone else….
You speak SO MANY TRUTHS in this video! I love it!! Plus this lighting is sensational 😍
I am a silent viewer but this video literally came at the right time after how my mind was feeling today so thank you for making me realise those lil things are really not that deep xx
This is exactly what I needed to hear at this point in my life and your outlook just removes the pressure from being productive and mindful and that’s just what I needed.
so glad it helped!!!
I have always been a ‘need alone time’ person. So important. If more people your age would realize staying in sometimes and/or spending time alone is a good thing …… does NOT mean you’re boring!
100% agree with this! 🙌🏼
I’ve been watching your videos since you were at college, I can see the growth in you. It’s lovely to see xx
Can't believe you're only 25. You have achieved so much!
Aww thanks lovely! So so kind
👅😛🤑Sa va🥰😍😘
It’s the power of positive thinking. It is ACTUALLY a thing. 💜💜💜
it really is!!! 🥰
🥰😘😍Sa va👅🤑😛
I (finally) quit my full time job last month as it was a extremely toxic workplace. And now i just feel stuck and like i’m waisting time as i am waiting on my working permit for my new job abroad. Which is all very exciting but at this moment there is nothing for me to do except wait and that has been making me feel quite useless…. But this is kinda what i needed to hear at this moment in my life. So thank you for sharing this video Emily💜
You’re exactly where you’re meant to be.
You may never get this time again, so enjoy it, use it for yourself. Don’t use it living in the past or waiting for the future, you’re here now.
You’ll be back working again soon, in what sounds like an exciting new adventure ❤
I love walking in the rain and when it rains in general ❤❤
something so soothing about a rainy day inside for me!!
I had a pretty rough therapy session yesterday so feel down today - needed this 🥰
Emily, I am a silent viewer but felt the need to comment today. Wow what a video, just what I needed to hear today. Love this content 😊😅
That was a great topic you talked about. I can totally relate to what you were saying. I get so mad at myself if I am always late to meet up with someone. But I usually text the person to let them know I'm running late. Or they will let me know too! I do like hanging out with friends and going out to eat and having fun. I sure do love having time to myself and doing things that make me happy. It was only during Covid that I realized I had stopped doing what made me smile, happy and be in a good mood.
That would be awesome if you did a mukbang video.!! I love mukbang videos!!
This is wonderful Em. Me and you would definitely be best pals if we met in real life haha!
Was this inspired by your mum since becoming a counsellor? I love the idea of finding your own happy and honouring what our own authentic gifts and preferences are!
Ps your skin looks so glowy and incredible!
Thank you so so so much Emily for sharing this video because its truly truly helpful to me in my life and I love your vlogs so so much and I wish you reach 2 Million Subscribers very very soon!💫💞😭
I NEED a makeup routine for that look. You look amazing!
thank you sooo much!!
Your glowing beautiful 🖤🖤🖤 Mindset is key 🔑 Your an angel xxxxxxxxxxxxxxxx
Thank you so much Soph!! X
I swear by writing down goals and make them measurable ones - even little things, ‘read 10 books this year’ v ‘read more’. I have mine next to my calendar where I get ready 😊
I've heard you say in the past that we shouldn't feel like we're doing it wrong if we're not cross-fit level working out. It's healthy and makes your body happy to move in whatever way makes you happy! I loved that message. 🩷
I really do believe this!! a nice walk at the end of the day will make you feel so much better even if you don't feel like doing anything else!
🤑😛👅Sa va🥰😍😘
I love this ❤ I’m also going through a huge mindset shift this year and I’m only a month in and things are already positively shifting ❤
I’m loving the playsuit too! Beautiful 🥰! Thanks for this really positive and helpful video. I completely believe in affirmations, also trying to have a happy and calm mindset. ☺️
Always have a PMA it will keep you going in life Emily ❤
Love the fabulous slick back glam look!
thank you sm!!
Beautiful video Emily 💞💐
Your spot on" thank you for sharing this Lovely chat time"
I truly appreciate 🙏🏼❤ Every thing
You shared I can not believe how
Much were alike ...
I'm sure I'm not alone in this
I also feel you have given fabulous
Ideas for so many people out there"
Hope you have a super day 💗
Take care see you soon..
sooo glad you loved it and found it helpful!!! What's your goals for February? 🤍
Loved this video! You posted it just when I needed it 😊 thank you xxx
Adored this! Definitely taking these ideas into mind going into the new month 😊💕
so glad!! thanks so much Sadiey xx
Sa va
Loved this video! Would definitely like to see a mukbang in the future
Could you make a video on how you use depop!? I have tried various times and I don’t understand how to use it!
I went to walk in the rain n i loved ☺️💪✨
You’re astonishing ❤
thank you sm omg 🥹
Always watching your videos, you're such an amazing amazing inspiration ❤️ Much love from Sri Lanka...
Great tips Emily and always valuable!
Glad you think so! 🥰
@@EmilyCanham thanks 😊!
Loved this
thank you so much!!
OnoyvYOU can truly makeYOURSELF happy
I completely agree.
🤍
Really needed to see this video 🫶
ahhh so glad Lucy! 🤍
This is a lovely video! You mentioned your morning routine video, and I find these really motivating. BUT. I don’t see anyone really acknowledge how hard it can be to establish productive routines when you live with another person, especially in a relationship. I know if I lived by myself, I’d find it so much easier to get into a good morning routine. I’m a big advocate of making the most of those early hours, but my other half is the opposite and it can really impact my motivation to stick to my planned routine. This can also be with changing habits such as watching less tv, reading more, exercise, me time. Anyone else find this and anyone have any suggestions of how to stick to your routine? I find it so much easier when my time is just my time and not shared time, or impacting anyone else!
Yes! My husband and I give each other our own “free time” every day. I get mine from 7:30-8:30 every morning before I need to get ready for work. He gets his from 6:00-7:30 every evening after work. I use my time to work out or watch my RUclips faves. He usually uses his to play video games. 😂 the rest of the time in the day we’re either working or together as a family
thank you so much Caz!! I totally get where you might be coming from on that one - especially if you live together!! I think maybe see if he has any personal goals or things he enjoys doing you have no interest in, that you can then do around the same time as eachother so you have your own 'free time' to do those things, just like Monique said below! Xx
Where is that in playsuit from? It’s gorgeous!
It’s funny because I also felt like my brain changed at 25 😂😂
Love you too ❤️❤️❤️
Hey Emily Canham how are you doing are you planning something for Valentines day with your boyfriend or your family have a great day & you have a positive attitude that is why I love your channels💕🥰🤗💖
Hi beautiful emily babe I hope you are well it's so lovely to see you again thanks so much for sharing your wonderful mindful vlog stay safe babes xxx
so glad you loved it!!! how was your day? Xx
@@EmilyCanham you are so welcome babe yes thanks my day was fine went out to buy some toiletries because that is what I'm obsessed with thanks so much for replying stay safe babe xx
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very well
Hi, I’m not healthy or happy. What can I say to myself in a morning?
Hey Penny!! What do you enjoy doing that you don't do enough of?? I think once you're happy, you feel more inclined to feel healthier, they go hand in hand, so begin with just one for now 🤍
@@EmilyCanham I love walking my cat, but it’s hard because of so many dogs around so I just get more anxious. Thanks for the reply though, I’ll have a think on what else I enjoy and focus on that maybe just as a start!
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Actually as a mother of 2 girls now strong young women, I’m pretty sure I have read that your brain does actually change around the age of 25 so you are self aware(already obvious😀). That’s a good thing!❤
oh wow!! that's super interesting - I need to have a read up on this for sure!
Hi
Hello Emily hope you all good? Love you
so good thank you!! how are you?
وووووووووووايل من
ماعرفت اخر يومه يوم الاخره
Please do it Mukbang thank you love the video send my love 🫶🫶❤️❤️x I do we all need to self love and to do everything what we want to do not what everybody else wants us to do Xx
going through my second heartbreak with THE SAME PERSON and its really been taking a toll on me, but these reminders helped me to look at the bigger picture, thank you💝
Hello Emily ❤🥰💕
Hey!! how was your day?
First
Love you tu surmayi hard baby 🍼❣️🍼❣️
your whats your with the wolrd go away
🤑👅😛Sa va😍🥰😘
Any tips on spending time outside when going for a walk is not a possibility?
perhaps read a book in a nice park sat on a bench?