We can't continue for lifetime, the best way to lose weight is just follow that diet which is healthy and can be continued lifetime to stay healthy. It takes time to lose weight but it can continue for lifetime
@@mehrunnisha5116 esa kuch nahi hai meri nand raat ko khana nahi khati hain subha bhi der se nashta kartin hai fir bhi moti hain meri niece har do ghante baad kuch na kuch khati rehti hai fir bhi bahut patli hai
@@mehrunnisha5116 meri nand raat ko khana nahi khatin fir bhi moti hain subha nashta bhi der se kartin hain meri niece har do ghante baad kuch na kuch khati hai fir bhi patli hai
Maine 2 month me 6 kg loss Kiya Hain intermatein fast krti hu har meal me protein add krti hun and khana khane ke baad 30 mint walk krti hu jita fast me chal skti hu try krke dekho
I am from Pakistan and I am doing diet nowadays my weight is 90 kg but during dieting I feel weakness please sujjest me a proper diet plan for a whole day
Pehle bohot Kam mat Khao ..dhire dhire Kam Karo khane ko .. or pehle weakness ayege par dhire dhire body ko adat lag jayega .. agar bhuk lage to Pani pi lo har bar hi
No way she is so motivational..unsey pucho jo 100 bimari se gheere hai fat..,...ek din ki fasting ki jgh thoda lmba fasting rkho atleast onbomari se chhutkara milega
😢Didi hm to bachpan se chawal hi khate hi kyoki hmko roti acchi nhi lgti hm to mote bhi nhi huye sb puchhte hi ki ghar wale khana nhi dete kya ap hi btao
Inka to mujhe kuchh samajh hi nahin aata hai kabhi video banati sabhi tarike ki sabjiyan chod do sabhi tarike ki sweets chod do sabhi tarah ke dalen chod do aur ab dekho Biryani banaa rahi hai vah bhi bata rahi hai koi bhi sabjiyan dal sakti hai pata nahin kya karna chahti hai😂
Less eat carbs food is the key of weight controll but most fat people couldnot control to eat more. Salad must includ in every meal. Anyway thanks for information.
Or itne amount me phool gobhi khane se jo acidity hogi uska kya karoge isse acha brown rice ya fir qinua bhi le sakte hai pet bhi nahi bharega srf sabziyo se
Didi ko agar saap ko marna hota hoga aur unki lathi nahi tutna chahiye to wo lathi ko jalake saap marte hai kyunki unko ye nahi malum hai dono se lathi ka nuksaan hoga hi😂😂
Pahele hathi ki tarha kha kha ke moti ho jao aur badme weight lose ka notangki . Weight lose karna hai to kam khawo aur kam karo. Sabal govi me keise badle
Yah to hathi ka baccha bhi Nahin hai to pura hi hathi hai😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂🎉😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
We can't continue for lifetime, the best way to lose weight is just follow that diet which is healthy and can be continued lifetime to stay healthy. It takes time to lose weight but it can continue for lifetime
Chaval cahaval hota ;hei aur phool gobhi foolgobhi😂😂😂😂😂😂
Maine v bilkul yhi socha tha😊
Biryani k sath mazak nahi please
😅😅
Fat fat Hota Hai usse Gayab karne ke liye yah sab karna padta hai to Dil per mat Lijiye 😂😂
Itzectly😅
Dilshad ko itna biryani banake sikhane ki bajaye.sirf itna sikhati k ek hafte ka khana ek time par ni khaya jata to wo samajh jati😂😂😂😂😂😂
Indian bbw
Aise to hathi khate h😂
Bilkul sahi 😂😂😂😂😂
😂
😂😂😂😂😂😂😂
4 tspn ghee kya healthy hai
Koi bhi chiz insaan k trah khaoge to wo nuksan nhi karega
Right
Matlab
Matlab over eat nhi karro
@@mehrunnisha5116 esa kuch nahi hai meri nand raat ko khana nahi khati hain subha bhi der se nashta kartin hai fir bhi moti hain meri niece har do ghante baad kuch na kuch khati rehti hai fir bhi bahut patli hai
@@mehrunnisha5116 meri nand raat ko khana nahi khatin fir bhi moti hain subha nashta bhi der se kartin hain meri niece har do ghante baad kuch na kuch khati hai fir bhi patli hai
Par Chawal ke Biryani ki baat hi alag hai...
Sab kuch choddna pdta hai sehat ke liye
Jub app patli hoja the hai tou fir kabi khabar khaou chawwal bryani😊
Weight loss karte karte aapne apne hairloss kardiye😂
😂😂😂
Zada matra me foolgobhi khane se pet me gole barood bhi banne lgte hai digestive system kharab ho sakta hai 😂
Aap itna tez tez kyun bolti hain...
Kon kon meri tarah comment padne ayya hei😂😂😂😂
Thyroid hai gobhi bhi nahi kha sakte 😅fir kya khaye ..
Same here 😂
Same
Same here
It's keto diet but calorie deficit is essential for any weight or fat loss
Mam dal chaval hi kha skte hai toh kya weight loss me ye shi ha
Maine 2 month me 6 kg loss Kiya Hain intermatein fast krti hu har meal me protein add krti hun and khana khane ke baad 30 mint walk krti hu jita fast me chal skti hu try krke dekho
But vajan kam hi kyu karna marna to hehi ham.yaha parmenat thori aaye he uppar Vale ne chaha kal chal diye to ye sab yahi reh jayega
Fulgobi me kitane kide hote hai, isko garam pani me dalna padta hai
I am from Pakistan and I am doing diet nowadays my weight is 90 kg but during dieting I feel weakness please sujjest me a proper diet plan for a whole day
Pehle bohot Kam mat Khao ..dhire dhire Kam Karo khane ko .. or pehle weakness ayege par dhire dhire body ko adat lag jayega .. agar bhuk lage to Pani pi lo har bar hi
Me 92 kg se 82 kg Tak ayi hu avi 25 kg Kam karni he mujhe ..😊
Ye to rice ki beizzati hai😂😂😂😂
Goli beta mazak nhi.... ❌😂
Goli beta masti nhi😂
No compromise with biryani
Very helpful ❤
Biriani he ya sabji
No way she is so motivational..unsey pucho jo 100 bimari se gheere hai fat..,...ek din ki fasting ki jgh thoda lmba fasting rkho atleast onbomari se chhutkara milega
Weight loss choro I like ur confidence ❤
😢Didi hm to bachpan se chawal hi khate hi kyoki hmko roti acchi nhi lgti hm to mote bhi nhi huye sb puchhte hi ki ghar wale khana nhi dete kya ap hi btao
Very nice 👍
Bahena dasi ghe mai kya hota hai???
Isme Desi ghee to dal rahi ho n . Aunty 🙄🙄🙄
mam chicken aur mutton khane se body ka mans ladiss ka badh Nahin jata hoga Kya
Mujhe bhi join karni hai please reply mam kya Karo kayshi karo please reply
Aap app download karo aur apna course lijiye ❤❤❤
Kon sa app he
@@bikyga2710 India weightloss diet AAP
@@maroofahmad3105 apne join Kiya hai kiya koe effect huwa
Mujhe bhi karna hai please kuch ldea bataiye
Please 🙏🥺
Rice is better than roti
Inka to mujhe kuchh samajh hi nahin aata hai kabhi video banati sabhi tarike ki sabjiyan chod do sabhi tarike ki sweets chod do sabhi tarah ke dalen chod do aur ab dekho Biryani banaa rahi hai vah bhi bata rahi hai koi bhi sabjiyan dal sakti hai pata nahin kya karna chahti hai😂
Waaaow dilshad is looking good
Less eat carbs food is the key of weight controll but most fat people couldnot control to eat more. Salad must includ in every meal. Anyway thanks for information.
cauliflower are known to cause excess gas. Not good idea
Lapse kha sakthi ky rice ke badle
Peera fakira dura na awa hama wahabhi khalwa 😍👍
Mujhe to app ki jewellery pasend h.❤
Didi Bina Biryani Kha ke apan kaise vate kam kar sakte hain aap please bata dijiye
Sawal kha sakte hain sirf portion ka dyaan rakhna chahiye
Or itne amount me phool gobhi khane se jo acidity hogi uska kya karoge isse acha brown rice ya fir qinua bhi le sakte hai pet bhi nahi bharega srf sabziyo se
Nice
Gobi ki biryani banao aur aata lagao aur paratha bna lo 😂😂😂😂😂
Sister South people are coming
Oats to kha hi sakte h
What about thruod patients cnt eat Gabi
Chawal ki jagah koi nhi le sakta.
Chawal khane me jo sukun milta h wo gobhi me kaha???
Share this recipe plzzz
Baki sab to theek hai magar ye itna matak kyu rahi hai
😂
Seriously? Chawal ke bina mera ek bhi din nehi jayea😂. No matter mai 200 kg ka hi kyu na ho jau.
Dilshad ko cauliflower ki khila hi di h to chawal wali biryani idhar bhej do😅
Please more reacipies mam
5 6 mahine to mujhe bhi ho gaye dilshaad ko dekhte dekhte ab tak yah patali nahin Hui
❤❤❤Great.khup.chan ❤nice. Super 😊😊❤
Inhone biryani nhi... gobhi ki sabji banayi h... basically she is making her eat vegetables
MAM JO FEES AFFORD NA KAR PAYE
Pakka weight reduce hoga
Indian diet plan chanel par sab jao aur recipes dekho aur dilshad aap bohot achey dikhrey sari me...
isko Fulgobi wala Chicken 🍗 bolte he biryani nhi 😂😂😂
Mast
Amiro ki yehi khasiyat h pahle bhut jada mote ho jayenge phir running joging krene kam krne k liye
Muje bhi weight loose Krna h 73 kg h abhi
32 baar chew kijiye khana ko.dhire dhire chew kariye.try kijiye
Hmm or jo thyroid vale Gobi nhi kha skte unka kya
Meri health 14 badh gaya hn 65 hogayi hn to kese kam hoga meri pet boliye
Very nice mam
Paisa ketna lag ta hai plz bataoo na
But koi b insan life time khana bnd to nhi kr skta hai na.jb se khana start krege weight waps aa jaye ga
Karthi movie scene ❤❤
Paneer m bhi carbs hote h
Panner ke alwa koi recipe nahi hai kya
Chicken 🍗 khao
Yes
5 logo ka khana ek time pe akele hi khaoge toh chahe woh koi bhi khana ho weight loss kaise hoga😂😂
Pagal ho kya....Gobi se to Gobi ka hi taste ayega na.. chawal ka thode😅
Haan taste khane me zameen asman ka farakh he😂
Bina chawal k biryani aap hi khao
I am really feeling sad for that blue dress lady...🙏🙏🙏🙏🙏🙏 i cant make fun on anyone either they are fat or physical disabled..God plz help them..
Sari me aap bahut aachhi lag rahi hai di
Dilshad achi lagne lagi h
😂😂😂😂😂😂😂😂😂😂😂😂😹😹😹😹😹😹😹😹😹😹☠️☠️☠️
Why waste so much food??
Dikhne ma chawal nhi khane ma chawal hone chahiya
Mam yr dress good
Didi ko agar saap ko marna hota hoga aur unki lathi nahi tutna chahiye to wo lathi ko jalake saap marte hai kyunki unko ye nahi malum hai dono se lathi ka nuksaan hoga hi😂😂
Chawal weeping in corner😂😂😂
Bechari dilshaad bina mn ke acha bolrhi h us biryani ko wow jhut mut ka 😂😂😂😂😂😂
Gobhi??? Or haan sath mein milaye tatti😂😂😂
No thank you i whant normal rice.
Baap re ye to mere pure mahine ka khana h re baba😂
Hamare liye khana kaise bachega
Aur bail fulkopi se gas hota hai vah kya matlab Mera Dil sirf kya nikalte jao😢😢
Mujhe bhi kam karna h wait mam
Chawal ❌Phool gobhi ki sabji✅ kya bakchoti karte rehte h🤦🤦
Phool gobhi khila ker gascylinder bharne ka erada h kya😂😂😂😂😅
She sounds like kangana renault 😂😂
South Indian aurty upar sy gareeb nechy sy kafi ameer Hoti hai😂
Pahele hathi ki tarha kha kha ke moti ho jao aur badme weight lose ka notangki . Weight lose karna hai to kam khawo aur kam karo. Sabal govi me keise badle
Yah to hathi ka baccha bhi Nahin hai to pura hi hathi hai😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂🎉😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Weight loss 🛠 paap chicken ✅
While ur use ghee 3 to 4 spoon what kcal of fats 😂😂😂
Rubbish...i have seen her diet plan ..yeh sab band kr deti h sirf vegetables khane hote no roti no rice no fruits not any grains
Dilshaad Allah Ki Kasam khakar bol tu Biryani acchi thi ya sadi hui thi😂😂😂 tujhe Allah ke Rasul ka vasta
Ful gobhi k side effect bhi h sara mahol kharab kr deta h😂
Women ❌ Khan Baba ki wife ✅✅