It’s strange…when someone wears blue latex gloves, they look like a scientist/surgeon. But, when someone wears black latex gloves, they look like an assassin.
I started taking Vit C in my early thirties and have continued to now, 75 years…I seem to have a lot fewer wrinkles than my similar age friends. I taught high school for 30 years and during that time, even though exposed to every virus that came down the pike, I remember only catching a cold twice. I will sing the praises of Vit C…thank you Linus Pauling and my dad, who was also a chemist, for telling me early on about the wonders of Vit. C😍
@@buckbuckleyson2259 kidney stones is a myth. Study papers of Klenner & Cathcart et al. Thomas Lévy Suzanne Humphries The list is long but their works are incredible. I take about 25g-35g daily on an average & 50g IV VitC 2-3 times weekly for many yrs. Life saver for me & my family
Love this one! Suggestion: please create a video on chronic food allergies (ones that don't trigger acute reactions like anaphylaxis) and where in the body the reaction occurs, i.e. stomach? Duodenum? Etc. Lastly, what the internal damage to years of exposure to allergens (IgE positive) does to you internally. Please and thank you!!
We will add it to the list! As for your question it is somewhat hard to answer as there are multiple variables that would play a role in the amount of internal damage. Luckily, say if we are talking about like the microvilli of the small intestine, those can heal pretty well if the allergen is removed.
Years ago I went through a financial low and experienced scurvy due to a vitamin C deficiency; burning, bleeding gums - not pleasant at all. I quickly bought a bag of guavas, since then I squeeze lemons into an ice tray and have one ice block in warm water every morning.
I had terrible IBS symptoms for 6 years and my diagnosis of Mast Cell Activation Syndrome, one of the treatment trials was slow absorbing Vitamin C (1,000 mg.) Shockingly, within about 2 days, all those IBS symptoms vanished. Stupid mast cells but yay for such a highly affordable, well-known supplement to dramatically improve my daily life!
My body must've been really drained because when I gave birth to my son and was breastfeeding, I began to crave orange juice like NO TOMORROW. I was chugging gallons of this thing every week. It messed up my teeth pretty bad though! The sugar and acid is not a great combination. But I find it interesting how the body knows what it wants and makes you get it so it can recuperate.
I craved liver during my pregnancy and ate a lot although I couldn't stand it before. The last month before my due date I was in hospital with no access to liver and that was when they put me on iron tablets. I hadn't needed them before.
I think it would be interesting to learn about what actually happens to the body when overheating, let it be from exercise or the sun (or sauna and the potential health benefits it provides) etc.. Also the importance of sweat glands and hydration (although you made a video about hydration already) Loving your videos btw :)
Thank you for explaining term "antioxidant", very helpful! This channel gave me more knowledge than all my biology school lessons + Jonathan is so good at explaining stuff☺️ Really looking forward for a video about cancer🙂
Love these videos! I am now taking nutrition over the summer and volunteering at a clinic. Apply for Nursing in fall and taking microbiology as well. You guys definitely helped me out a ton with A&P I & II.
Can you guys do a video about fascia? The role it has in the body and everything else about it. It be cool if you did a anatomy cadaver deep dive as well!
You all make things so simple and understandable. I love biology, but can’t simplify it as much when I talk about it, so I love the ability to just send your videos. Keep up the good work!
@@Vel1ar Hey! Nice to know - BUT to clear up what i meant. Also; Where people usually massage (tendon, muscle, ligaments etc) Would be nice to know more about it. :)
What great timing for this video! I have a family member right now whose levels are too high and he hasn’t been sick in YEARS. What happens when Vitamin C levels are too high?
Absolutely love your RUclips videos. Terrific educational source. I am suffering with seasonal allergies. I know the immune system defends these bacteria, or viruses foreign pollen. How does this work? You have requests daily. Would you put this topic on the list for us plant allergy suffers? With my thanks
i learned about scurvy in school because the portuguese explorers of the 15th century and onwards suffered from it because it was hard to transport fresh fruit
Vitamin c is also good for making collagen. You wanna stay looking young? Take collagen / vitamin c supplements or eat food rich in those. I have some loose skin from losing weight and I can definitely see the difference when I take those supplements, helps me look tighter.
Love this channel. I’m not going to spend my money on AG1. I’m going to buy healthy food and consume it in a relaxed manner. Healthy food without a healthy life isn’t ideal. Life should not be so packed with activity that you don’t have time to prepare and eat food.
Balance for sure!!! If only that was true for everyone! Doctors are busy and how do they take care of themselves with horrible food places! We need more places like core life foods!! We need healthy normal basic foods back again!!!
You're right, life should not be that packed. Unfortunately, this is the case for many people living through their daily lives. Even with proper time management it can be hard to squeeze in a few hours or even minutes.
Could you do one that explains POTS? So many people are misdiagnosed due to many doctors and nurses not being well versed on POTS and it's changing symptoms. The average diagnosis time is four years!? That's crazy, especially because it can really become a disability in the work or school environment
The “C” in vitamin c stands for cool 😎 . (Hi, I’m smack. I love leaving corny comments. Stay tuned for next time. Thanks institute of human anatomy, great vid 😉)
Dude! I was diagnosed with SLE and my doctor prescribed daily intake of Vitamin C with Zinc (why does it have to have Zinc, btw?) But yeahh!!!! Super informative! Thank you, IoHA! And Thank you, Vitamin C for making me healthier...😅😅
Thank you! I always wonder about all of the vitamins and minerals (even micro-nutrients) we need in our diets and why. I never thought about the fat soluble vs water soluble part, thank you for explaining it further👍
Human anatomy class required for people every semester in junior senior high school was not offered during 1960's had to study on my own because USA has worst education system now 3rd world
I learned so much from this video, thank you! I don't know about others, but I'd really wanna know how you take care of your teeth, they are so perfectly white. It would be nice If you can tell us the secret in a video
Very good video as always! Makes me wonder if my supplementation is effective. Kirkland organic multivitamin plus Nature made B12 and D3 plus Zenwise Vegan Omega3. Plus Qunol liquid CoQ10 & their liquid turmeric.
I have a connective tissue disorder that affects collagen. I take so much vitamin C! It doesn't fix my faulty collagen by any means, but it is supposed to help at least some. Also, vitamin C is a mast cell stabilizer. I also have faulty mast cells from my condition.
AG1 seems a bit too expensive per serving. Unfortunately, not for me. I'd do it for about ⅓ of the price but clearly that's an unreasonable expectation. Interesting product though - good for rich people i suppose.
I’ve read that fat-based diets low in carbohydrates decrease the demand (and supply) of Vitamin C. Lipolysis seems to generate fewer free radicals and lower oxidative stress than glycolysis. Any thoughts?
The key reason is glucose antagonises vit c uptake to the cell as they both require the same receptor but we get mg of C and grams of glucose. If you're carb free then meat has plenty of vit c since it's far more bio available.
I've used this lifestyle for many years. Keto crossed with Carnivore and eating only once per day. Also fasting for longer periods is a way to trigger Autophagy. This is a natural biological phenomenon rarely experienced today because most people keep their insulin levels on a constant high from eating too frequently. Fat loss is achieved when insulin levels are kept low. Try viewing - ruclips.net/user/drekberg
Great lesson per usual! And it is sweet that you almost always involve Jeffrey in your videos. ✨Cheers to Geoffrey & Johnathans friendship and successful Vitamin C intake!🍻✨
Would love for you to do a video on ehlers danlos syndrome, which I found scary similar when you mentioned the symptoms of scurvy and lack/ defective collagen 👀🤣
I love your videos they are so educational and interesting. I've left a comment before asking if you could do a video about gallstones and gallbladder which you did to my appreciated surprise,so thank you so much for doing that. Lately I've been dealing with constant acid reflux which is not a fun thing and thought I'd leave another comment to ask you if you would consider doing a video about acid reflux and the causes of it and the lasting affects it can leave on your body and overall health. I know you probly get so many subscribers and followers asking you to make videos all the time so im not expecting you to make my request your first and highest priority but I would really be grateful if you do consider doing a video about it sometime in the near future. I'll still continue to watch and enjoy your videos and to keep being a huge supporter of your channel eitherway. I do hope this comment makes its way to you and your team and look forward to new and fascinating videos that you will be posting soon.
Captain James Cook ended scurvy with sauerkraut not fruit. It was called " the saurkraut miricale " back then. Fruit became important after the banana wars.
What about vitamin A next? About how too much beta carotene will lead to liver toxicity? And other vitamins that could be dangerous when consumed more than needed? Also maybe best multivitamins to choose for optimal health and so on...
As someone with ADHD I need to take supplements cause I forget to eat all day and if am not carefull I will go to bed with out eating and that can keep going for a 3 days 4th day my brain finally is like Yeah we need food but that's not so bad what's worse I can also forget to drink for a day or 2 and I don't really feel it hunger or thirst when am in hyperfocus mode only thing I then care about is dopamine and finishing what am so focused on but the plus is I can keep going when most crash from not eating but my body and brain don't seem to care all that much maybe got used to it my average body temp is 1.5 Celsius below average docters always flip out if I forget to mention it when am there for a check up or when am sick I rarely get above 38,5 and that was with a really bad lung infection and I didn't want to take antibiotics mostly cause they gave the wrong one was penasellin or how ever you type it dislextie is a bitch and English isn't my first language is my second
If you don't eat, you're burning body fat. Burning fat also produces metabolic water, 1.1 ml per 1 miligram of fat. So as long as you're not extremely exercising in hot conditions, and there's enough body fat available, you will probably do fine. Taking supplements (like electrolytes) to suppress certain deficits is something I would do only trying to lose weight. If you're not overweight let your body be the one to tell you it's time to eat or drink. Cook up some beef or eggs, way better than supplements.
It’s weird. The symptoms of Scurvy are the same as prednisone. Bruising, slow wound healing, losing teeth. Does survey cause bone loss too like prednisone does? Prednisone reduces inflammation by reducing arachidonic acid.
Every scurvy symptoms are related to dysfunctional collagen synthesis. Collagen is everywhere in animal body and it also is elastic component in bones. There can be some bone adnormalities as symptom.
the scariest thing I read about scurvy is all your old wounds open up as the collagen breaks down, imagine if one had had a caesarean or appendix out, or major heart surgery. 🙀
Nice video! ironically ascorbic acid breaks down into H2O2 which then causes more reactive oxygen species at its location. Some say this is the mechanism for counteracting infection.
QUESTION:I JUST FOUND OUT I HAVE TO MUCH IRON IN MY BLOOD AND I CANT TAKE VITAMIN C AND I ALSO HAVE ANEMIA. I JUST FOUND OUT SO THAT IS ALL I KNOW. IT SOUND SO GOOD TO ME.
Another informative and educational video. Very interesting to know vitamin C supports the quality of collagen. Does anyone know the proper range of vitamin c intake on a daily bases to have optimum levels in the body?
![KAYTRANADA - Witchy (feat. Childish Gambino) [Official Video]](http://i.ytimg.com/vi/jGK3YVmGZ3Y/mqdefault.jpg)
It’s strange…when someone wears blue latex gloves, they look like a scientist/surgeon. But, when someone wears black latex gloves, they look like an assassin.
Mmh funny or maybe a Gardner 😅
Or if they wear white gloves, they look like a funeral director
I started taking Vit C in my early thirties and have continued to now, 75 years…I seem to have a lot fewer wrinkles than my similar age friends. I taught high school for 30 years and during that time, even though exposed to every virus that came down the pike, I remember only catching a cold twice. I will sing the praises of Vit C…thank you Linus Pauling and my dad, who was also a chemist, for telling me early on about the wonders of Vit. C😍
How much do you take
Try liposomal vitamin c that stuff does wonders
How are your joints? Any kidney stones?
@@buckbuckleyson2259 kidney stones is a myth.
Study papers of Klenner & Cathcart et al.
Thomas Lévy
Suzanne Humphries
The list is long but their works are incredible.
I take about 25g-35g daily on an average & 50g IV VitC 2-3 times weekly for many yrs.
Life saver for me & my family
@@nobodynothing2594 i wonder where those oxalate kidney stones come from then
Probably about 130 times more interesting than sitting in a lecture. Great presentation and delivery
A lecture would go waaaay more in depth, though. It's ""always"" easy be be interesting only giving surface level info.
yeah, that is true. bite size information is always better digested
is that number random or any math behind it?
@@deadlygamr7172 absolute random number. not sure where i got it from
Love this one! Suggestion: please create a video on chronic food allergies (ones that don't trigger acute reactions like anaphylaxis) and where in the body the reaction occurs, i.e. stomach? Duodenum? Etc. Lastly, what the internal damage to years of exposure to allergens (IgE positive) does to you internally. Please and thank you!!
We will add it to the list! As for your question it is somewhat hard to answer as there are multiple variables that would play a role in the amount of internal damage. Luckily, say if we are talking about like the microvilli of the small intestine, those can heal pretty well if the allergen is removed.
@@theanatomylab That would be amaaazing! Looking forward to it! Thank you! 😊😊😊
Or MCAS being that Halsey was just diagnosed with it and POTS and EDS could be good exposure.
@@theanatomylab have you guys done a video on short vs long fasting?
wow♥️i would love to watch this one! such an interesting topic! 🌻
Years ago I went through a financial low and experienced scurvy due to a vitamin C deficiency; burning, bleeding gums - not pleasant at all. I quickly bought a bag of guavas, since then I squeeze lemons into an ice tray and have one ice block in warm water every morning.
I had terrible IBS symptoms for 6 years and my diagnosis of Mast Cell Activation Syndrome, one of the treatment trials was slow absorbing Vitamin C (1,000 mg.) Shockingly, within about 2 days, all those IBS symptoms vanished. Stupid mast cells but yay for such a highly affordable, well-known supplement to dramatically improve my daily life!
That's amazing. Must have been such a relief!
Have you read Dr Afrin’s book?
I'd love to see a video about the thyroid gland and any disorders if this organ doesn't function properly. Please include a symptoms as well. Thanks!
ruclips.net/video/Z4Ug2ONxgYw/видео.html This should help explain a great deal.
Yes please
My body must've been really drained because when I gave birth to my son and was breastfeeding, I began to crave orange juice like NO TOMORROW. I was chugging gallons of this thing every week. It messed up my teeth pretty bad though! The sugar and acid is not a great combination. But I find it interesting how the body knows what it wants and makes you get it so it can recuperate.
I think when people crave sweets it’s just that our bodies are needing the vitamins and antioxidants oxides from fruits! Agreeed
I craved liver during my pregnancy and ate a lot although I couldn't stand it before. The last month before my due date I was in hospital with no access to liver and that was when they put me on iron tablets. I hadn't needed them before.
Liver is the filter for an animal. Why would you eat it. That is where all the bad stuff is & now you put it in your body & overload your own liver.
@@gardeninginthedesert that sounds awful of all things to crave- Liver - 😂
@@user-ww8cn1bu9j liver is delish if cooked right llol
As a hypothyroidism patient if love to see a video on the effects of this condition versus a healthy thyroid function.
I think it would be interesting to learn about what actually happens to the body when overheating, let it be from exercise or the sun (or sauna and the potential health benefits it provides) etc.. Also the importance of sweat glands and hydration (although you made a video about hydration already)
Loving your videos btw :)
Oooo that’d be a good one !
Yeah and how body temp is important going hot from cold
yes, absolutely.i get heat exhaustion n start to vomit if I'm in the bright sun even for a few minutes n its the WORST
This was great. I would love to see a series on different vitamins and nutrients. Talking about what role they play within the body.
Thank you for explaining term "antioxidant", very helpful! This channel gave me more knowledge than all my biology school lessons + Jonathan is so good at explaining stuff☺️
Really looking forward for a video about cancer🙂
Hi I
@@stacyjason6960 Hi there☺️
Love these videos! I am now taking nutrition over the summer and volunteering at a clinic. Apply for Nursing in fall and taking microbiology as well. You guys definitely helped me out a ton with A&P I & II.
My mom said, "it's good for you."
So I took it, no arguments.
This is a great video very informative keep up the awesome work ☺️💪🏾
Thank you! Will do!
I sat through boredom for two hour lectures for the same info!!!!! And this was way more informative
Thanks
Can you guys do a video about fascia? The role it has in the body and everything else about it. It be cool if you did a anatomy cadaver deep dive as well!
You all make things so simple and understandable. I love biology, but can’t simplify it as much when I talk about it, so I love the ability to just send your videos. Keep up the good work!
Hello! Please do a video on how massage helps and affects the muscles. Have binged your videos and as a PE student your videos are super insightfull.
massage doesn't affect muscles in any way except placebo effects of undergoing some "procedure" ang people's general love for grooming.
massage doesn't affect muscles in any way except placebo effects of undergoing some "procedure" ang people's general love for grooming.
Yes do on Deep tissue massage thank you.
@@Vel1ar Hey! Nice to know - BUT to clear up what i meant. Also;
Where people usually massage (tendon, muscle, ligaments etc) Would be nice to know more about it. :)
What great timing for this video! I have a family member right now whose levels are too high and he hasn’t been sick in YEARS. What happens when Vitamin C levels are too high?
Toxicity isn't too common, but some of the symptoms that can come from it are diarrhea, fatigue, and even kidney stones.
Too much is just as bad as too little!!! Why do people do that? ☹️
Absolutely love your RUclips videos. Terrific educational source. I am suffering with seasonal allergies. I know the immune system defends these bacteria, or viruses foreign pollen. How does this work? You have requests daily. Would you put this topic on the list for us plant allergy suffers? With my thanks
i learned about scurvy in school because the portuguese explorers of the 15th century and onwards suffered from it because it was hard to transport fresh fruit
Vitamin c is also good for making collagen. You wanna stay looking young? Take collagen / vitamin c supplements or eat food rich in those. I have some loose skin from losing weight and I can definitely see the difference when I take those supplements, helps me look tighter.
Always appreciate the time, effort and energy you guys put into your vids explaining health to us
Americans don't know how much we Kenyans love them...America 🇺🇲 Kenya 🇰🇪 loves you ❤️
Thank you! Sending love from America!
Great explanation.
Love this channel. I’m not going to spend my money on AG1. I’m going to buy healthy food and consume it in a relaxed manner. Healthy food without a healthy life isn’t ideal. Life should not be so packed with activity that you don’t have time to prepare and eat food.
Glad you like the channel! Thanks for watching!
Balance for sure!!! If only that was true for everyone! Doctors are busy and how do they take care of themselves with horrible food places! We need more places like core life foods!! We need healthy normal basic foods back again!!!
Red bell pepper has more of that
You're right, life should not be that packed. Unfortunately, this is the case for many people living through their daily lives. Even with proper time management it can be hard to squeeze in a few hours or even minutes.
Could you do one that explains POTS? So many people are misdiagnosed due to many doctors and nurses not being well versed on POTS and it's changing symptoms. The average diagnosis time is four years!? That's crazy, especially because it can really become a disability in the work or school environment
The “C” in vitamin c stands for cool 😎
.
(Hi, I’m smack. I love leaving corny comments. Stay tuned for next time. Thanks institute of human anatomy, great vid 😉)
Lol
Best explanation ever. Hats off to the core knowledge that you're spreading in here
Thank you. Always enjoy learning more about these essentials we need for a healthy body. Great job as always!!!!
Dude! I was diagnosed with SLE and my doctor prescribed daily intake of Vitamin C with Zinc (why does it have to have Zinc, btw?) But yeahh!!!! Super informative! Thank you, IoHA! And Thank you, Vitamin C for making me healthier...😅😅
Glad you liked it!
Zinc is really important and not stored in the body. So it's actually good to take it via supplement
@@SilverHawk214 how about heavy metals in zinc supplements
@@saschaesken5524 eat a diet with high levels of zinc. Does not always need to be supplements.
Thank you! I always wonder about all of the vitamins and minerals (even micro-nutrients) we need in our diets and why. I never thought about the fat soluble vs water soluble part, thank you for explaining it further👍
Human anatomy class required for people every semester in junior senior high school was not offered during 1960's had to study on my own because USA has worst education system now 3rd world
Well it’s definitely not offered in US all the way thru high school (at least in Rhode Island). Only got to take anatomy classes in college.
Clearly.
It was never offered in the school I went to even in the 70’s
I'm so Grateful for this channel I love it so much!!
Loved the content, as always.
I love this channel!
Haze 🥺🎈
Another great video. Concise, interesting, informative with a touch of humor. You guys are the best!
Mc 👋
Where can i learn more about the enzyme that produces collagen? And its process of the vitamin C activating the enzyme
Fantastic lecture confirming most that I know about VitC... I'm more curious though to learn how you got your teeth so white.?
I learned so much from this video, thank you! I don't know about others, but I'd really wanna know how you take care of your teeth, they are so perfectly white. It would be nice If you can tell us the secret in a video
Love it just when I had a cold and asking myself these questions
Very good video as always! Makes me wonder if my supplementation is effective. Kirkland organic multivitamin plus Nature made B12 and D3 plus Zenwise Vegan Omega3. Plus Qunol liquid CoQ10 & their liquid turmeric.
Do one on how pollen disrupts the body and why so many people are allergic !?
Just took mine!
I like this kind of videos.
It would be nice if you make videos about other vitamins minerals and trace elements.
Awesome video guys. Suggestion video about our immune system and how it fights off infection but how the body attacks it's self when developing sepsis
Very enjoyable video!
Glad you enjoyed it!
Thanks. Really clear and engaging!
Enjoyed watching this....Please do video on antioxidants and how body react and regulate them in detail
I have a connective tissue disorder that affects collagen. I take so much vitamin C! It doesn't fix my faulty collagen by any means, but it is supposed to help at least some. Also, vitamin C is a mast cell stabilizer. I also have faulty mast cells from my condition.
Try eating more meat. It's almost impossible to not get enough vit c unless you're a diabetic or just consube carbs constantly.
The meat isn't about the carbs tho-it has stuff required for collagen formation and can even largely bypass the need for vit c
Thank you both for this series, I really have learned a lot
AG1 seems a bit too expensive per serving. Unfortunately, not for me. I'd do it for about ⅓ of the price but clearly that's an unreasonable expectation. Interesting product though - good for rich people i suppose.
I have always liked anatomy and thanks to you guys I can learn more.
Since we’re talking about defective collagen, could you please make a video on Ehlers-Danlos Syndrome?
That would be good, also CSF leak
Always love these videos! Thank you!
Excellent presentation on vitimans! You guys are so intelligent! Thanks 🇺🇸❤️⭐️👍
🥰🥰🥰
Your videos are amazing! I really appreciate you ⭐️
Very interesting, thank you. Could you do an episode on intervertebral disc and its related diseases and healing?
I’ve read that fat-based diets low in carbohydrates decrease the demand (and supply) of Vitamin C. Lipolysis seems to generate fewer free radicals and lower oxidative stress than glycolysis. Any thoughts?
The key reason is glucose antagonises vit c uptake to the cell as they both require the same receptor but we get mg of C and grams of glucose. If you're carb free then meat has plenty of vit c since it's far more bio available.
@@buckbuckleyson2259 This is true. Meat packaging labels never mention Fit C but it is there.
I've used this lifestyle for many years. Keto crossed with Carnivore and eating only once per day. Also fasting for longer periods is a way to trigger Autophagy. This is a natural biological phenomenon rarely experienced today because most people keep their insulin levels on a constant high from eating too frequently. Fat loss is achieved when insulin levels are kept low. Try viewing - ruclips.net/user/drekberg
wow , very educational and informative. thank you
Great lesson per usual! And it is sweet that you almost always involve Jeffrey in your videos.
✨Cheers to Geoffrey & Johnathans friendship and successful Vitamin C intake!🍻✨
Would love for you to do a video on
ehlers danlos syndrome, which I found scary similar when you mentioned the symptoms of scurvy and lack/ defective collagen 👀🤣
Very interesting and informative. Thank's. 👍😊
I love your videos they are so educational and interesting. I've left a comment before asking if you could do a video about gallstones and gallbladder which you did to my appreciated surprise,so thank you so much for doing that. Lately I've been dealing with constant acid reflux which is not a fun thing and thought I'd leave another comment to ask you if you would consider doing a video about acid reflux and the causes of it and the lasting affects it can leave on your body and overall health. I know you probly get so many subscribers and followers asking you to make videos all the time so im not expecting you to make my request your first and highest priority but I would really be grateful if you do consider doing a video about it sometime in the near future. I'll still continue to watch and enjoy your videos and to keep being a huge supporter of your channel eitherway. I do hope this comment makes its way to you and your team and look forward to new and fascinating videos that you will be posting soon.
Pls make a video about fasting, ketosis and autophagy.
love these videos they're so educational
I am suffering from avascular necrosis can u make video of the therepy and treatment for this
Hey can you make a video about radiology? And how to identify the anatomy on different modalities?
Thank you for this information
Captain James Cook ended scurvy with sauerkraut not fruit. It was called " the saurkraut miricale " back then. Fruit became important after the banana wars.
Yes, we generalized and specified vegetables rather than fruit. Thanks for the comment!
@@theanatomylabI understand. L.A.B. is my field of expertise so I had to jump in there because its underrated. Thanks for the excellent work friend.👍
@@fermentillc could you please tell me what L.A.B. Is?
@@dh1329 lactic acid bacteria
@@fermentillc thx
Nice love watching all your videos!
How about a vitamin and mineral Playlist to see how they all affect and move through the body pleeeease! 🙏
Thanks for the information 🙂
Please make a video about food for low back pain or how we strengthen it
Please do one on stimulants like Ritalin Adderall, Modafinil etc. Proper use and or abuse.
What about vitamin A next? About how too much beta carotene will lead to liver toxicity? And other vitamins that could be dangerous when consumed more than needed? Also maybe best multivitamins to choose for optimal health and so on...
My skin is turning orange from that ah
As someone with ADHD I need to take supplements cause I forget to eat all day and if am not carefull I will go to bed with out eating and that can keep going for a 3 days 4th day my brain finally is like Yeah we need food but that's not so bad what's worse I can also forget to drink for a day or 2 and I don't really feel it hunger or thirst when am in hyperfocus mode only thing I then care about is dopamine and finishing what am so focused on but the plus is I can keep going when most crash from not eating but my body and brain don't seem to care all that much maybe got used to it my average body temp is 1.5 Celsius below average docters always flip out if I forget to mention it when am there for a check up or when am sick I rarely get above 38,5 and that was with a really bad lung infection and I didn't want to take antibiotics mostly cause they gave the wrong one was penasellin or how ever you type it dislextie is a bitch and English isn't my first language is my second
This is me! Forget to eat and better now!!!
@@Portia620 Trust your body more, it will let you know when it's time to eat or drink. People don't die of starvation forgetting to eat.
If you don't eat, you're burning body fat. Burning fat also produces metabolic water, 1.1 ml per 1 miligram of fat. So as long as you're not extremely exercising in hot conditions, and there's enough body fat available, you will probably do fine. Taking supplements (like electrolytes) to suppress certain deficits is something I would do only trying to lose weight. If you're not overweight let your body be the one to tell you it's time to eat or drink. Cook up some beef or eggs, way better than supplements.
When talking about collagen what about people like me with EDS who have a connective tissue disorder and can only produce defective collagen?
Great Info 👍 Thanks 🎉
Can you explore glutathione?
Thanks for explaining what a free radical is! I have always heard the term, but you clarified the meaning here in a way I hadn’t heard previously.
Do they have an spanish version of the channel?
awesome! pls do a video about celiac disease. thanks
Could you make a video on rhodopsin and it's cycle........
good video im always trying to encourage my best friend to eat an orange every day! also vit C is important
for iron absorption
You should do a small collab with Dr. Eric Berg, some of your transitions of background videos back to you talking reminds me much of his videos.
Oh sweet jesus, that pill-pushing quack!?!? Berg??? ugh.
Can you make a video on shin conditioning? It would be interesting to learn benifits and possible injuries.
Great Video Great information keep it up guys
It’s weird. The symptoms of Scurvy are the same as prednisone. Bruising, slow wound healing, losing teeth. Does survey cause bone loss too like prednisone does? Prednisone reduces inflammation by reducing arachidonic acid.
Every scurvy symptoms are related to dysfunctional collagen synthesis. Collagen is everywhere in animal body and it also is elastic component in bones. There can be some bone adnormalities as symptom.
Interesting comparison!
the scariest thing I read about scurvy is all your old wounds open up as the collagen breaks down, imagine if one had had a caesarean or appendix out, or major heart surgery. 🙀
But you really have to have some severe deficiency to even get to that point lol
Can you make a video on iron I think it would fit into a lot of different topics
Nice video! ironically ascorbic acid breaks down into H2O2 which then causes more reactive oxygen species at its location. Some say this is the mechanism for counteracting infection.
Always nice to see
Great video!
Would like to see a version of this video for Lysine
how many food for one time is best for your healthy stomach?????
and how many times eating food is better in a day for healthy stomach and body??
QUESTION:I JUST FOUND OUT I HAVE TO MUCH IRON IN MY BLOOD AND I CANT TAKE VITAMIN C AND I ALSO HAVE ANEMIA. I JUST FOUND OUT SO THAT IS ALL I KNOW. IT
SOUND SO GOOD TO ME.
Excellent!!!
My gums ALWAYS bleed when I brush it.
My toothbrush isn't bad, so what should I do?
Another informative and educational video. Very interesting to know vitamin C supports the quality of collagen. Does anyone know the proper range of vitamin c intake on a daily bases to have optimum levels in the body?