Shot Put Training - The science behind big throws

There's many variables to throwing far, here is a simplified approach to what actually makes the shot travel.
More information can be found on my Instagram @aidenharveycoach. If there is enough interest my next video will be on training methods for maximum power.

[@brydonmitchell7999]

Can you please make a another video of how to train for maximum power output thank you 🙏

[@davidrook3890]

Really interesting video!

[@aidenharveycoach]

@@davidrook3890 thank you !