How To Store Spinach \Green Vegetables For Long \\Up To 6 Months

[@janekamondo1991]

Question. How long do you leave them to dry after blanching?

[@kazmorich]

wow...amazing. I'm never queuing at mama mbogas ever again.

[@mapuiasailo8246]

*my question is will it lost the texture and taste? Some frozen lost halt of it natural texture and taste*

[@jamesruga9208]

This is very nice. Thanks so much for the information

[@mercymbuthia]

Welcome

[@tracy7212]

This is wat am going to do as my project

[@mercymbuthia]

All the best

[@NyagazWorld]

Welldone, very wonderful idea. I will for sure try this out.

[@mercymbuthia]

Thanks Nyagaz,,, please try it out

[@terrymaina6146]

Nice video

[@yemimeg85]

THANK YOU SO MUCH!!! This is extremely helpful. Hello from Nigeria.

[@mercymbuthia]

I love my Nigerian fans,,,thank you for your support

[@leahkaruoya1162]

Thanks so much,I will try this method

[@mercymbuthia]

Tell me how it goes

[@janendungu3498]

Lovely tip👍

[@mercymbuthia]

Thanks Jane

[@georginahmumbe9959]

Can I mix sukuma & spinach in the same bag for storage?

[@mercymbuthia]

Yes you can

[@mercymbuthia]

You can get zip lock bags from Naivas supermarket

[@georginahmumbe9959]

Thank you @Mercy Mbuthia

[@Toke.deejah.21]

Please teach us how to preserve jute leaves that want to be send oversea

[@lucylitsibe5965]

thanx so much this is what i was looking for

[@mercymbuthia]

Did you try it out ?

[@MaryL2022]

What happens when power go off for days. What do you do to your frozen greens

[@mercymbuthia]

I keep them in a deep freezer,, even without power it takes so long to defrost as long as you as not opening it frequently. It can go for more than a day.
Stima hazijawai potea for that long huku

[@annwangeci496]

Thanks for the plug
Can it apply to cabbage

[@mercymbuthia]

I've never tried with cabbage

[@hellennkirote3704]

How long should u take them out from the freezer before cooking??

[@mercymbuthia]

Hey Helen,,,from about 5 hours outside the freezer it will have thawed appropriately

[@kazmorich]

@@mercymbuthia ati 5 hours? Which means if you are going to work, you remove them in the morning ama?

[@mercymbuthia]

@@kazmorich if you are going to work you can remode from the freezer and put it on the lowest section of the fridge

[@elizawambui3950]

Weew mpaka nime subscribe

[@mercymbuthia]

Thankyou Eliza and welcome to the channel

[@carolinewambui5286]

A hack for removing air from the freezer bags,just seal almost all the way,but leave a small hole at the end,put in a drinking straw,suck out all the air and seal completely.

[@mercymbuthia]

Great tip,,,I'll definitely try it

[@lungilezama-g6j]

Thank you

[@intentionalmum6248]

Thanks so much! Really helpful

[@mercymbuthia]

I'm glad it was

[@ruthysfamily]

Thanks so much

[@lungilezama-g6j]

I just love you 💓

[@winfredwangui1411]

thanks mama ❤

[@mercymbuthia]

Karibu

[@esthermutisya93]

Where do u get those papers for rapping?

[@elsielassie285]

Zitafute jumia ama kilimall

[@catenashi8375]

Waoh now I know, been cutting them then steaming

[@mercymbuthia]

Steaming them without cutting is better for preserving the nutrients

[@QuintoMumala]

Why didn’t chop before steaming?

[@mercymbuthia]

To preserve nutrients,,,if you cut you
increase the surface area to volume ratio which can lead to losing more nutrients

[@sheiladzame3510]

Can it apply with mchicha

[@mercymbuthia]

Yes I think it can although I've never tried

[@juniourmasika460]

Thanks You should have used a food processor to chop

[@mercymbuthia]

Unfortunately I don't own one

[@indragurungcjbofficialchan6652]

Thanks

[@mercymbuthia]

Welcome

[@shirublessed1024]

Thank girl

[@mercymbuthia]

Karibu

[@maryalff1689]

Those Stocks are actually very nutritious!😢

[@mercymbuthia]

I know that,,but I find them hard eat

[@marciesheeraw]

💛💛💛

[@mercymbuthia]

Thanks dear

[@fridahmaingi6025]

Vile umechemsha haukutoa vitamins zote?ama mi ndio sijui

[@mercymbuthia]

I didn't boil I blanched,,, there is a difference,, the vitamins are not lost. But if you have a steamer you can use it instead of blanching

[@sallymaritim9595]

Dear you didn't add salt

[@mercymbuthia]

I usually don't add imagine

[@bettymacharia2908]

Thanks

[@mercymbuthia]

Welcome