Deep Sleep Hypnosis to Fall Asleep In Minutes (STRONG!) | Dark Screen
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- Опубликовано: 13 сен 2022
- This deep sleep hypnosis will help you fall asleep in minutes to the soothing sound of soft, gently relaxing music.
I have written this deep sleep hypnosis session to help you quickly and easily wind down at the end of the day, as well as calm your busy mind by reducing negative overthinking, so that you can drift away into a full night of uninterrupted sleep. Very often, our minds tend to race in the evenings and just before bed with negative thoughts. The hypnotic language combined with the guided visualisations and imagery in this video will not only help you to stop overthinking but also help rebuild your confidence overnight.
This self-hypnosis track blends guided sleep hypnosis, guided meditation and positive suggestions and/or imagery. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you are able to prevent your mind from looking too far into the future or looking too far into the past - especially when doing so makes you upset or anxious - you are better able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
This audio track daily is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regular basis, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. Ihave written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2021/2022 All Rights Reserved
Background music: Adrift by Christopher Lloyd Clarke. Licensed for use on RUclips from Enlightened Audio.
www.enlightenedaudio.com
Thumbnail Image: Licensed from Unsplash.
www.unsplash.com - Развлечения
The best sleep aid ever . Nick’s offerings are the best. This recording will send you into a great sleep and all you have to do is listen up. Thank you Nick
You're too kind, Florence. Thank you. My best. Nick
I need this so much tonight. Thank you Dear Nick! 🧡
Thanks Angelina, for always listening and writing. Sleep tight, Nick
Thanks Nick. Always feel grateful to be notified of a new vid from you. You’re the best! Here I go off to sleep please 🙏🏼
Thanks Connie - I’m so blessed to have such loyal and amazing listeners. Sleep tight, Nick
Just in time!
Thank you, Kim!
🙏😴💤 Thanks Nick
You’re welcome, Amber. Thanks so much for listening and writing, my best Nick
I have been using your hypnosis videos for months to help me fall asleep quickly and stay in a deep sleep throughout the night. I love your soothing voice and I always get a good night's rest when I listen. Thanks for sharing your content and helping me achieve a good night of sleep! I am so grateful that your content exists and it is free!
Thanks so much, Jessica, for listening and taking the time to write. I’m so pleased you’ve been enjoying the sessions. The invoice is in the post! :) Sleep well, Nick
I basically didn't have a whole lot of time to be choosy so I just picked whatever came up that didn't have a rainfall/thunderstorm background, because it's ptsd thunderstorm time. So here I sit, in the middle of a thunderstorm, listening to you at a much louder volume than usual, trying not to lose my entire mind. We haven't had a thunderstorm in several months, so I wasn't sure how this would work, but it's working! I'm calm! Thanks for doing what you do, and organizing files for weird people like me who can't deal with rain, and helping me deal with a wide range of tough stuff, and just being good at it! I appreciate you!
Hi Bella, I’m always surprised when people say they want rainfall and thunder as background audio. It must be the natural sounds that they find soothing. I’m so pleased you’re listening and looking forwards - keep it going! My best, Nick
Rainfall and thunder is almost in first place on your poll from a few days ago. I don't understand it. To each their own. That's really nice of you to basically throw in everything for everyone.
Thank you Nicholas
I appreciate the vibe and the calming voice.
Thank you, Cassandra! Glad you enjoyed it. Sleep well, Nick
Thanks, Jordyn, for listening and writing. Sleep well, Nick
Thank you so much. A new video just in time for bed.
Thank you, Madeleine. I hope you enjoy it. Sleep well, Nick
I'll try this one tonite. I'm always open to new rain sessions esp. from the night specialist Nicholas Wright. It's just right.
Thank you, Tara. Appreciate you listening and writing. Sleep well, Nick
❤thank you Nick.You help me so much 💤🙌💫🧚♀️
You’re welcome, I’m pleased you find the sessions helpful. Sleep well, Michele. Nick
Nick i couldn't thank you enough.
You are doing a wonderful job.
Thanks ❤
My pleasure! Thanks for listening and writing. Sleep well. Nick
Thnkyou your sothing sincere words bring me comfort in the early hours and give me strength to carry through another day.
Thank you. So pleased you found it helpful. Sleep well. Nick
Hey there Nick ! Last nights lullaby was amaze balls thanks for all your hard work- as always blessings to you and your family 🙏🏻🙏🏻🇨🇦 now to listen to this one ☝️ now
Thanks Nancy - nice to have you back. Hope life is going well for you. Sleep tight, Nick
Cheers always a great night's sleep many thanks
Glad you enjoyed it, Cheryl. Sleep tight. Nick
Thank you so much, Nick
You are a gift to the humans in these times. With your wonderful work, a good night sleep is guaranteed.😊
I wish you well and all the best 🥰Sika 🇩🇪
Thank you, Sika. Sleep well. Nick
Thank you as always nick. You are always thinking about our needs
Thank you, Monica. My pleasure, as always. Sleep well, Nick
🌻So Good thanks Nick 🌻
Thanks, Margaret! :)
Thank you Nick! So glad I found your videos
You’re welcome, Thomas. So pleased you enjoy them. Sleep well, Nick
Thanks Nick. Think this one is your best 😴
Thank you so much, Athena. Sleep well. Nick
this is absolutely wonderful Nick - I felt like you were right there with me, lulling me to sleep. this one's really cosy, I think it's a new favourite ❤️
Glad you enjoyed it, Gareth. Hope you’re doing well, Nick
Beautiful thank you Nick
You’re welcome, Isabella. Glad you enjoyed it. Sleep well, Nick
Time for some Nick Time!
Hope you enjoyed it! Sleep well, Nick
that "let go" at 9:54 sounded so evil
Haha - and that was supposed to be my relaxing voice!! :)
@@NicholasWrightHypnotherapy scary!😜
✌️ peaceful sleep 😄😴😴. Happy Thanksgiving and Merry Christmas ☃️🎄 Nick and everyone!!
Thanks Paula, for the seasonal greetings! :) Sleep well, Nick