Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation (Guided Sleep Meditation)

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  • Опубликовано: 29 авг 2020
  • Welcome to this sleep hypnosis to fall asleep fast and find a deep healing relaxation in mind and body before your tranquil, lasting sleep.
    This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calming campfire sounds.
    This bedtime hypnotic session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for healing, to allow you a serene sense of drifting into blissfully serene, positive dreams.
    Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep, healing peace at every bedtime.
    I hope you enjoy this positive guided journey towards your deep healing sleep and bedtime bliss :)
    Download this digital MP3 track: ► michael-sealey.dpdcart.com/ca...
    Subscribe for more meditation & hypnosis: ► ruclips.net/user/subscription_c...
    Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
    Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
    Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
    This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.
    The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.
    ==================
    Enjoy some of my recent releases:
    Hypnosis for Deep Sleep Mind & Body Cleanse: • Hypnosis for Deep Slee...
    Sleep Hypnosis for Floating Relaxation: • Sleep Hypnosis for Flo...
    Guided Meditation for Sleep Relaxation: • Guided Meditation for ...
    Hypnosis for Calming Anxiety: • Hypnosis for Calming A...
    Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
    ==================
    #hypnosis #hypnosisforsleep #sleephypnosis
    Original vocals and video by Michael Sealey © 2020
    Images via Shutterstock.
    Sleep Music tracks credit:
    "Untold Depths" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
    Licensed by Enlightened Audio.
  • РазвлеченияРазвлечения

Комментарии • 1,7 тыс.

  • @nicolethorson8186
    @nicolethorson8186 3 года назад +10876

    I told my husband I would never sleep with another man. Then I found Michael.

  • @thekingcrab1345
    @thekingcrab1345 3 года назад +884

    Seeing how it helps everyone in the comments makes me so happy.

    • @shrek_2_on_dvd699
      @shrek_2_on_dvd699 3 года назад +3

      We should go out on a date tomorrow night! Maybe one day you could have my babies and we could be happy together? ❤

    • @thekingcrab1345
      @thekingcrab1345 3 года назад +3

      @@shrek_2_on_dvd699 Sure! Haha, have a great day.

    • @DiskiDomain
      @DiskiDomain 3 года назад +4

      Actually so satisfyingly strange how this works. I was so skeptical but it's 4 nights running that this has knocked me out!

    • @SpeedrunnerG55
      @SpeedrunnerG55 3 года назад

      Wow you've got to believe I do not love to see this. I am so glad I saw it.

  • @babyturkey8342
    @babyturkey8342 3 года назад +1255

    3 or 4 years ago I was going through heroin withdrawals doing everything in my power to fall asleep. I discovered you at that point and although I didn't feel better nor get sleep, you helped with the anxiety I had. Im clean now and living a normal life and still listening your recordings! Rhank you for what you do

    • @kameccashabolton7327
      @kameccashabolton7327 2 года назад +41

      I’m so happy and proud for you!!

    • @bruhmoment8473
      @bruhmoment8473 2 года назад +18

      I’m proud of you.

    • @frediden5204
      @frediden5204 2 года назад +3

      84

    • @kimbasto1
      @kimbasto1 2 года назад +18

      Me too
      can’t sleep day 2. Hope you are well on the road to recovery.

    • @josephneli5470
      @josephneli5470 2 года назад +19

      M also a recovering person like u I faced the same problem n came searching For peace.. By the grace of God m clean n sober today

  • @cashtheory9070
    @cashtheory9070 3 года назад +4793

    To whoever takes the time to read this, you are worth it. If you’re going through a tough time, just know that there is a whole community of people right here in this comment section that you can talk to. Let’s all work together to battle the loneliness and depression of these tough times!

    • @isme3293
      @isme3293 3 года назад +38

      Much THANKS !

    • @vonchild4649
      @vonchild4649 3 года назад +53

      🥺 I needed to hear it. Thank you 💖

    • @nicolecmoucheron
      @nicolecmoucheron 3 года назад +22

      You too, hope you have a good one

    • @dannilewis641
      @dannilewis641 3 года назад +54

      Such a beautiful thing to write, thank you. You have no idea how much this will mean to people ❤️

    • @dramakid16ifly
      @dramakid16ifly 3 года назад +54

      I needed this. I feel like giving up everyday. I’m trying

  • @fransciscoo
    @fransciscoo 3 года назад +740

    Forgive yourself. Accept yourself. Let it go. Your are safe. You are worthy. You're perfect in your own way ❤️ Believe in yourself. The world needs you.

  • @smoothbaby3029
    @smoothbaby3029 2 года назад +18

    This video may have saved my life. My i somnia led me to becoming suicidal - this video was my last chance. Now im off sleeping pills and dont drink to fall asleep. Thank you

  • @cassadyhaggard7533
    @cassadyhaggard7533 3 года назад +3890

    When it's 4am and youve been trying to sleep since 12am and you are relying on micheal to help
    Yo that’s a lot of likes

    • @DiskiDomain
      @DiskiDomain 3 года назад +39

      Or its 10pm and you have to wake up at 4 so you need to get some rest. Still works the same unbelievably!

    • @FaZeRig
      @FaZeRig 3 года назад +33

      👀 5:30am

    • @GRIMMMM_
      @GRIMMMM_ 3 года назад

      edupes

    • @johnny_tard
      @johnny_tard 3 года назад +25

      It's 6:30 help

    • @JaneDoe-tm6px
      @JaneDoe-tm6px 3 года назад +15

      October 2020 4:07 am ..kids had a sleepover and I can't sleep ...but first a few comments 🙈 😁

  • @elleromaine2085
    @elleromaine2085 9 месяцев назад +28

    My son used to have insomnia. He would take 2 hours to fall asleep, and would wake up every hour, the first 4 years of his life. He had ADHD, and I believe he had a hard time quieting his mind. But, then, I discovered you! Your recording is like magic for him. It gives him something to focus his mind on, and he enjoys it. We listen every night, and I tell every person that struggles with sleep to listen to your channel. Thank you so much

    • @CraigWahbtok-tg3mm
      @CraigWahbtok-tg3mm 6 месяцев назад

      I completely agree I'm going through a tough time in life I live in a hostel these videos really help plz keep up the good work Mich😇

  • @randomrascal420
    @randomrascal420 3 года назад +2213

    Does anyone else agree that Michael has the best pitch, tone, volume and overall voice for sleeping to!? 😳

    • @chia_pett-2263
      @chia_pett-2263 3 года назад +28

      Have you ever listened to Corpse Husband Xd

    • @cosmicjacuzzi9950
      @cosmicjacuzzi9950 3 года назад +6

      @zp&&&7

    • @randomrascal420
      @randomrascal420 3 года назад +8

      @@chia_pett-2263 I'll happily check em out!

    • @chia_pett-2263
      @chia_pett-2263 3 года назад +5

      @@randomrascal420 You should tone is great and the voice is just- ya just do it

    • @MariaAnimallover
      @MariaAnimallover 3 года назад +3

      Michael and Jody whiteley too :)

  • @oliviacridland3175
    @oliviacridland3175 2 года назад +193

    I’m almost about to cry sometimes when I read your comment sections, Michael. You help so many people, including myself, to sleep and relax. All fighting different battles, going through different obstacles in life. You truly help people and I’m so greatful we get to take part of your genius videos. ❤️

    • @chanraven5993
      @chanraven5993 Год назад +1

      Dssesd

    • @janicua808
      @janicua808 6 месяцев назад +1

      Oh my god! I get what you’re saying here 😢 so many people struggling and Michael helped them! From trauma to heroine addiction 😢 Still, they received help here! ❤❤❤

  • @DiskiDomain
    @DiskiDomain 3 года назад +340

    Every night I put this on cause I have insomnia. I start listening and I always tell myself "Nah this isn't going to work tonight, there's too much on my mind". The next thing my alarm is going off and I wake up wondering when the hell I actually fell asleep. And I mean at which part of the video I passed out! I am honestly thinking I haven't made it past 30 minutes.
    This is the 4th night tonight that I'll use this to sleep. IT WORKS. Honestly can't explain how incredible this is.
    Thanks MIchael

    • @blinkforever2773
      @blinkforever2773 3 года назад +4

      o ro oo o r r . r o r . r .r . r c rr. rr o o o o . c c rr r . c c r r. R r o . v o t .. o ro o r c r. c r r . b r r r.o oo o o o . r . o o o or r vo oo rro . r . . r r RR r rr r o oooo . r .r r r . r r r r r r r r ho . . r r r r r. o r r r r .ঊ. উr o o . ob c o r. r r c c r . .. r . c . . টট ট ট .ঊট ঊ ঊ.ঊ ড ট ..য়ঊঊ..ট .
      ঊ ল . উ r . ...

    • @ms.torres3585
      @ms.torres3585 2 года назад +3

      That's exactly what I tell myself and sure enough don't recall when I fell asleep and next thing you know it's morning.

    • @susanmwilson1371
      @susanmwilson1371 2 года назад +1

      @@blinkforever2773 I can’t believe I just read half of you jibber-jabber.".................then I hit the read more . Guess I was just hopeful🤣😂

    • @ninzigcwane5184
      @ninzigcwane5184 2 года назад +1

      ♥️♥️same here

    • @KatelynIngle
      @KatelynIngle 2 года назад

      I do the same since I started these. Lol

  • @joshuaholbrook1463
    @joshuaholbrook1463 3 года назад +1095

    “Hi this is Michael”
    Me: 😴

  • @tayler4510
    @tayler4510 3 года назад +2508

    “Do not listen to this recording whilst operat...”
    Me: 😴

  • @ryanhinze180
    @ryanhinze180 3 года назад +241

    My boy mike always coming in clutch, homies like verbal melatonin.

  • @sheilablake7913
    @sheilablake7913 3 года назад +350

    I’m a chronic pain sufferer after a failed spinal surgery. At 5am one morning, I was so tired, I could have cried after not sleeping for a couple of nights. This is the 1st hypnosis meditation I’ve done. I was skeptical, but I’ve had the best nights rest ever! Thank you so much for relieving my pain & allowing me the rest I need. Much love 🙏🏻💕 (from a new forever subscriber)

    • @Angelathomas32
      @Angelathomas32 3 года назад +3

      I've had multiple nights I've couldn't sleep until 5 and have cried! Lol I'm hoping this helps!

    • @LabNYorkie
      @LabNYorkie 2 года назад +8

      I am so sorry that you have chronic pain. It is debilitating, emotionally and physically exhausting. I was taught to meditate by a therapist who focuses on people with chronic or terminal illnesses. It is hypnosis. She made a recording of her voice going through the process with me so I could go into a deep state of meditation at any time. I had to practice but, with time, I was able to meditate without the recording and have used it to help me cope with my nerve damage pain and with the stress of medical procedures. I don't think I'll ever reach the state of monks who can raise their body temperature or reach the point of not needing a local anesthetic for procedures. But, it helps a lot. I wish you well.

    • @doubleknugs
      @doubleknugs 2 года назад

      @@SammieRaye can the pain be mentally or physically ?

    • @lauriewhincup5635
      @lauriewhincup5635 2 года назад +2

      Heard many of Michael's perfect sleep hypnosis videos. I hope this help with the pain. It's 3:35 am and my arthritis in my legs are eating at me. I NEED SLEEP. PLEASE LET THIS WORK AS SO MANY OF YOURS HAVE MICHAEL❤

    • @lauriewhincup5635
      @lauriewhincup5635 2 года назад +2

      I love him and hope this video relieves the pain and circling negative thoughts.

  • @taofish1964
    @taofish1964 3 года назад +364

    Thank you, friend. You’ve gotten me through many stressful nights. I’m a teacher, and with school starting up again during the pandemic, I’m so thankful for what you do.

    • @lishagaines9238
      @lishagaines9238 3 года назад +14

      thank you for what you do for us students 💕

    • @_mitten_
      @_mitten_ Год назад +2

      Ok look I'm 8 years old but if homework did not exist students would not be stressed I'm not forcing u to stop homework I am just telling u there would be less stress beacuse they learn in school already and they need to get good night sleeps to get energy to work again but sweet comment ❤️

  • @LitHouseTieDye
    @LitHouseTieDye 3 года назад +185

    Just in case anyone doesn't know...Sleep headphones are a thing. I didn't know about them for far too long. As a side sleeper they have become essential.

    • @Soljarag5
      @Soljarag5 3 года назад +14

      I fell asleep with my over the ear headphones one time... My neck was destroyed for 2 days

    • @justme-ij2qy
      @justme-ij2qy 3 года назад +1

      What did you end up trying? I have tried many different styles of headphones, but none seem appropriate for sleeping.

    • @LitHouseTieDye
      @LitHouseTieDye 3 года назад +2

      @@justme-ij2qy I made my own headband with a bit of extra padding but the one it comes with is comfortable enough. I like to use it to cover my eyes too so I wanted a natural material that would be nicer on my face. They have several kinds though. I hope it helps. Good luck

    • @Bazza5000
      @Bazza5000 3 года назад +1

      Never heard of sleep headphones, but I'll try this without headphones and see how it works, but thanks for the heads-up.

    • @christinah.919
      @christinah.919 3 года назад +6

      These are not special sleep head phones but I use the in ear Sony MDR-Ex 110
      They are quite flat and very comfortable for sleeping and inexpensive :-)

  • @YogaWithBird
    @YogaWithBird 3 года назад +534

    Perfect timing 🌕 Goodnight everyone ❤️❤️

  • @sistersforever2142
    @sistersforever2142 Год назад +8

    Tysm this helped me forget about the kids who bully me at school

  • @MrDaveakm
    @MrDaveakm 3 года назад +79

    After having a stroke life just seems to be so different now days I sit up most nights watching my wife and son sleep during the day even in a room full of people I feel totally alienated I hope this helps I really need this...

    • @johnkennedy8795
      @johnkennedy8795 3 года назад +6

      God bless you, Hope this helps you

    • @nandritsis5183
      @nandritsis5183 3 года назад +3

      I hope it helps you too! It's ok to take the time you need to recover!❤

    • @pnk878251
      @pnk878251 3 года назад +1

      Did it help? I'm sure it did. Hugs

    • @psychedupbruce
      @psychedupbruce 3 года назад

      🫂

    • @louisvega4752
      @louisvega4752 3 года назад

      Sending hugs

  • @Terexozz
    @Terexozz 2 года назад +11

    Who else be doing this at 4-5 am cause they have Insomnia 😭😅

  • @Msasha2727
    @Msasha2727 3 года назад +76

    You knew I was just stressing over falling asleep for work tomorrow didn’t you!?!?! Best guy ever this one!

  • @tjawesome2022
    @tjawesome2022 2 года назад +2

    Thanks for helping me ditch bring an insomniac.

  • @talshachar2450
    @talshachar2450 Год назад +6

    Never made it to the end.
    10/10

  • @autayamato
    @autayamato 3 года назад +224

    The feeling when you can't sleep anymore without Michael

    • @colbi8839
      @colbi8839 3 года назад +1

      Me too!

    • @ashiamiller1159
      @ashiamiller1159 3 года назад +4

      weird thing to say in this video but 1 i love your profile pic and 2 do you watch yagami yato if not and your a weeb i highly recommend if you dont want too thats fine but it helps me (a weeb sleep listening to their voices like i said you dont have too but i highly recommend

    • @NMLeepsa
      @NMLeepsa 3 года назад +1

      Yesterday

    • @autayamato
      @autayamato 3 года назад

      @@ashiamiller1159 sorry I never saw your comment, but 1 thank you and 2 I haven't hearf about Yagami, I will check him out!

    • @ashmatheson9508
      @ashmatheson9508 3 года назад +1

      haha so true

  • @MegaSteph000
    @MegaSteph000 3 года назад +149

    Michael, i have a humble request. Would you please be able to do a sleep hypnosis video on overcoming loneliness and finding contentment. Please 🙂

    • @ralphmoses828
      @ralphmoses828 3 года назад +3

      I need this too

    • @skydavis9262
      @skydavis9262 3 года назад +5

      Hi steph ❤ talk to me if your lonely :)

    • @TokyoKazama
      @TokyoKazama 3 года назад +3

      Let's be friends Steph.

    • @ariangrainca7915
      @ariangrainca7915 3 года назад +5

      Yea just have a talk instead, we are here ☺️👍

    • @sethtargett1578
      @sethtargett1578 3 года назад +1

      77 III 77r t 77r7 ree teetering t 777777777777777777777777777777777777777777777777777777777777777r77777777777r77777rr7r77777r re 77 r tired EU 7777r7r7r7r7 r 8 EU 8 778

  • @brendagayelandgriner9040
    @brendagayelandgriner9040 3 года назад +40

    I have suffered with insomnia for over 50 years. Your hypnosis videos are amazing. I never make it past about 5-10 minutes. Amazing!

  • @stephanies6362
    @stephanies6362 3 года назад +205

    My night just got 100x better after seeing this notification! I can’t wait to get a restful nights sleep now, thank you Mr. Sealey 🙌🏼😊

    • @juanesteban8827
      @juanesteban8827 3 года назад +10

      Took the words right out of my mouth!

    • @olli-anteroharju6290
      @olli-anteroharju6290 3 года назад +8

      Mine to! 😊

    • @edwinbz9889
      @edwinbz9889 3 года назад +1

      Damn Michael Sealey giving u that sleepy D too haha

    • @neighborjon6025
      @neighborjon6025 3 года назад +1

      Same

    • @mariejohnston9837
      @mariejohnston9837 3 года назад +1

      Michael Seeley works for me I love that wonderful place I go to as soon as michael starts to talk,Big thank you xx

  • @cameronb1123
    @cameronb1123 3 года назад +129

    Bless you mate. Your a master at guided meditations and truly not only increase lucidity in dreams but also deep sleep.. I remember one video of yours I heard your voice in my dreams and I became hyper aware that I was dreaming and made it really cool.

  • @sc4739
    @sc4739 3 года назад +43

    I can never make it to the end of this one lol let's try again. Goooodnight

  • @looZELDAool
    @looZELDAool 3 года назад +15

    I am going every day through heavy anxiety attacks and besides that I have a chronic illness plus chronic pain what triggers the anxiety constantly... You are one of my heroes Michael! Because of your videos I am able to let go and fall asleep! Thank you so much!

    • @RottedDollface
      @RottedDollface 3 года назад +2

      Same, its been bad anxiety everyday now. I hope you feel better asap. Please stay strong.🖤

  • @gynaecide4382
    @gynaecide4382 3 года назад +129

    I have school in 8 hours.. and I'm building a pc today, hopefully this gets the sleep I need.

    • @theDiaryBitch
      @theDiaryBitch 3 года назад +3

      Hope you slept well!

    • @gynaecide4382
      @gynaecide4382 3 года назад +4

      @@theDiaryBitch Thank you, I got about 3 hours of sleep, but that was enough considering I get about 12 hours of sleep every other day.

  • @MichaelSealey
    @MichaelSealey  3 года назад +983

    I hope you relax more easily and find a deep healing serenity, with this sleep hypnosis to fall asleep fast.
    I'd love for you to join me on my channel, you can subscribe right here:
    ruclips.net/user/MichaelSealey
    You may also love relaxing with this guided sleep hypnosis: ruclips.net/video/r_5N_vVl4JY/видео.html
    Happy bedtimes :)

  • @kishorekumar2217
    @kishorekumar2217 4 месяца назад +3

    I was suffering from depression and anxiety till 2017nov and was not able to sleep... i started listening to ur videos frm 2017 dec..till now...i sleep so well and my entire life has changed....❤tq❤

  • @Afrikkids
    @Afrikkids 3 года назад +6

    If you are reading this I want you to know that you are someone’s prayer point.. always be yourself & the right person will love you.

  • @judyverster827
    @judyverster827 2 года назад +3

    Did not think that this would work but was desperate and tried it anyway. Could not believe that I finally managed to fall asleep... thank you.

  • @mikebrenesell361
    @mikebrenesell361 Год назад +11

    This is a remarkable meditation. Beautifully presented and so relaxing. Michael you are true master at this. I’m going to sleep like a lamb.

    • @MichaelSealey
      @MichaelSealey  Год назад

      Thank you, I really appreciate that. Sleep well.

  • @MikeHawk42
    @MikeHawk42 2 года назад +23

    Im only a kid but I have sleeping problems and it used to take me hours to fall asleep than I discovered Michael and now I fall asleep in minutes. Whenever I listen to him I feel relaxed and thankful that the long hard day is now fading away and I can lay down and know that everything will be ok.😴

  • @maryannagcaracar7367
    @maryannagcaracar7367 Год назад +23

    A warmth hugs to those suffering from anxiety and depression.we can get through to this.
    We are loved and cared by many ❤️
    Love lot's from
    Philippines 🇵🇭

  • @kiyosip9298
    @kiyosip9298 3 года назад +9

    Worked all day, got home and immediately had college work to do. After 12 hours of non-stop go, I’m so happy to see this :-)

  • @annitendo
    @annitendo 3 года назад +335

    I don’t know if this meditation is good or not I fell asleep right after “do not listen to this meditation while working heavy machinery”

  • @salfic5240
    @salfic5240 3 года назад +38

    Hi Michael - you saved me with this! My stress and anxiety was so bad several nights ago. At 2am I decided to put this on as I have not been able to sleep. Initially I had a tight chest, stiff muscles and rapid breathing - about 40 mins into this meditation my whole body relaxed. I have to say I had never had this level of stress and anxiety before. I'm not sure how you know all the right things to say - but everything you said helped me so much. I have realized my mind has just become stuck in a repetitive way of thinking. Thanks so much. I am eternally grateful for having access to your meditation sessions at this hour when you feel so alone and there is no one to talk to.

  • @stuffandthangs9314
    @stuffandthangs9314 3 года назад +236

    Michael: "Do not listen to this recording whilst....."
    Me: 😴

  • @maritessblanco6807
    @maritessblanco6807 2 года назад +41

    I lost both of my parents and developed insomia. Michael helps me go to sleep! Thank you!

    • @irishjay9485
      @irishjay9485 2 года назад +4

      Hope you are doing good friend

    • @_mitten_
      @_mitten_ Год назад +4

      I'm sorry for ur loss I'll pray for ur parents to have good life's in heaven bc I'm Muslim❤️
      I'm hope u get better I hope this reply made ur heart warm and sweetened up❤️🎂🍫

  • @sonja8436
    @sonja8436 Год назад +15

    This is my all time favorite go-to video when I have trouble sleeping. It really works!

  • @DYMOCHICK111
    @DYMOCHICK111 3 года назад +47

    My anxiety has been really bad lately and it’s been making it really hard for me to get to sleep at night, my mind just goes in to overthinking mode but your videos are literally the only thing that can put my mind to ease. I really appreciate it so THANK YOU 🙏

    • @randomchild9825
      @randomchild9825 3 года назад

      Me to but my mother never understands I just go into focus and thinking mode OVER thinking mode but this is helping me

    • @meditationandrelaxation2899
      @meditationandrelaxation2899 3 года назад

      I'm new let me help to 😊

  • @rachanagurung2783
    @rachanagurung2783 3 года назад +23

    I'm in Japan and there's a big typhoon going on right now. I tried to sleep but I couldn't the whole night. Then at around 5 in the morning I listened to this in headphones (sound of the typhoon was too scary & disturbing). It helped me fall asleep. At least I could sleep for 2 hours. Thank you.

    • @lormace3352
      @lormace3352 3 года назад

      Rachana Gurung hope all is well now

  • @focusthemind3576
    @focusthemind3576 3 года назад +23

    This guy has a soothing voice.
    He's in the right business.

  • @shandy816
    @shandy816 3 года назад +3

    I received my c0vid vaccine today, and had the normal side effects of a temperature and nausea. I couldn't shake it no matter what I did, until I listened to this, this recording was SO powerful, my body went from freezing cold to warm, and after 10 minutes my nausea stopped. The mind is such a powerful thing, Thankyou thankyou THANKYOU! 🙌

  • @laurelvance5533
    @laurelvance5533 2 года назад +17

    Most times when I listen to you, Michael, I am fortunate to drop off to sleep. But at times like this when I am deeply troubled and cannot fall asleep, your calming voice and creative mental suggestions still give my spirit rest. I'm thankful. Years of mental and emotional abuse and starvation pays a serious toll on one's sense of peace and comfort. Thank you for the temporary releases from stress, disappointment, and hurt you have afforded me. 💙

  • @WhiteFeather-mx6nn
    @WhiteFeather-mx6nn Год назад +2

    Haven't sleep since many nights hope this would help

  • @pamelamesa4606
    @pamelamesa4606 3 года назад +2

    Thank you

  • @gelarehkamazani6410
    @gelarehkamazani6410 Год назад +3

    I like that you don’t ask for subscriptions at the beginning. It ruins the mood :)

  • @gamerjibrail3322
    @gamerjibrail3322 Год назад +3

    Oh wow, your voice makes me feel like I’m floating!

  • @emilypyke5135
    @emilypyke5135 3 года назад +12

    Micheal, thank you for this. You have made so many peoples lives that little bit easier. To everyone in the comments, I hope you are all finding your peace and safety 🤍 we are such a strong community together, where ever we are. Love and light to you all xx

  • @amv240
    @amv240 3 года назад +20

    Love your guided meditations

  • @eyemask10
    @eyemask10 3 года назад +5

    Yesssss I always get so excited when I see a new video!!

  • @radhika5101
    @radhika5101 3 года назад +12

    For years and years I have tried meditation for relieving stress and improving spirit. I am unable to say I achieved any appreciable degree of success or satisfaction. I have been listening for about one week to your sessions. I find them so very helpful. This is an understatement. Your sessions are poetic and beautiful. God bless you and keep you happy and healthy in your life.

  • @therabbithole5686
    @therabbithole5686 Год назад +2

    Time to try and fix my sleep schedule

  • @bxb5399
    @bxb5399 2 года назад +9

    I have listened to this man mostly every night since finding his channel 2yrs ago. His voice is so soothing, most definitely one of my top fav people to listen to. Thank u Micheal 😴

  • @ccziv
    @ccziv Год назад +7

    Thank you, Michael. I've had severe, chronic insomnia for decades. Your sleep hypnosis videos on RUclips are working when all else has failed, including strong sleeping pills. I especially appreciate the self-soothing components of your meditations. As someone with a history of trauma AND a whacked circadian rhythm, you are a voice of reassurance in a sea of self-hatred. (Who fails at sleeping?!?)) I'm very grateful.

  • @thamski
    @thamski 3 года назад +7

    Has anyone ever been awake for the whole video because if you have i am amazed

    • @thamski
      @thamski 3 года назад

      @@barbsnailstorm2801 dam

  • @amandacollins5457
    @amandacollins5457 2 года назад +1

    I was up all night long trying to fall asleep but nothing was working. I finally fell asleep at around 5:45 am and slept for maybe 15 mins befor my husbands alarm wokr me up again. I had trouble yet again and could fall back asleep. Then finally i got fed up at around 7:30 and i found this video . It instantly put me to sleep! Thank you so much. I will continue to use this on my nights i especially have trouble falling asleep!

  • @rachidmiri3471
    @rachidmiri3471 2 года назад +1

    Sleep is healing like wonders thanks:)

  • @billyonebollock
    @billyonebollock 3 года назад +13

    Suffer from ptsd from a long army career dumped alone 😢 thank goodness for these helpful words

    • @averyhall7966
      @averyhall7966 3 года назад +4

      Thank you so much for your service and all of the sacrifices you have made. Get some good rest tonight, you deserve it 💗

    • @louisvega4752
      @louisvega4752 3 года назад +2

      Thank you for your service. Sending you love

  • @cheekylady8389
    @cheekylady8389 2 года назад +4

    I want to say thank you! For years I have listened to you. I have had trauma in my life, and I have a son with autism. I literally lay awake at night sometimes and worry. I some how came across your RUclips’s. The crazy thing is my son with autism has many sleepless nights and I can put these on, and boom he’s passed out. No more meds- it’s not every night, but when it’s one of those nights this is my go to. It has never let me down.

  • @sangeetkarki717
    @sangeetkarki717 9 месяцев назад +2

    Micheal made my lonely days fulfilled with happiness with his music creation. Whenever i feel lonely, sad, depressed etc... i remember him. ❤

  • @PlasticAlleyKat
    @PlasticAlleyKat 2 года назад +9

    I have chronic insomnia which I have medication for and sleep approximately 3 to 4 hours a night. Last night I was desperate so I decided to look up sleep hypnosis and came across this one. Being extremely skeptical and desperate I decided to try it and woke up six hours later! Unbelievable. Thank you so much.

  • @jomk5731
    @jomk5731 3 года назад +15

    Had a fever, and this gave me a wonderful afternoon nap. Now I'm a happy child 😁

  • @kelsiidaviess
    @kelsiidaviess 2 года назад +111

    Thank you for your meditations 🙏🏼💫

    • @maceywatson8691
      @maceywatson8691 2 года назад +2

      I enjoy these alot, perfect thing for a after a long day.

    • @Harrypotterfan4evert
      @Harrypotterfan4evert 2 года назад +1

      Thank you for meditations 🗽

    • @anamikaxo2864
      @anamikaxo2864 2 года назад +2

      i subscribe to your RUclips account

    • @user-eg2hh9bb6f
      @user-eg2hh9bb6f 7 месяцев назад

      @@Harrypotterfan4evert l)kkll)))ljĺ)ĺĺĺ

  • @dovegirl69
    @dovegirl69 2 года назад +2

    This helps me sleep thank you so much Michael 😸

  • @SheyHerz
    @SheyHerz 3 года назад +94

    This is magical and got me through a period of my life when I couldn't sleep all night due depression and insomnia and thankfully I overcame it eventually, and now I sleep by myself but I always recommend these videos for sleeping right. I usually fall asleep around min 4 or 10 xd lmao 😂
    This channel is my favorite :3 always sends me to sleep deep lol 😂💖

    • @haydenmarsh1025
      @haydenmarsh1025 3 года назад +3

      I discovered these videos when suffering severe anxiety over 4 years ago. They are wonderful

    • @billyonebollock
      @billyonebollock 3 года назад +2

      Stay strong 💪

    • @SheyHerz
      @SheyHerz 3 года назад +2

      @@billyonebollock thank you

    • @billyonebollock
      @billyonebollock 3 года назад +1

      @@SheyHerz very welcome

    • @KatelynIngle
      @KatelynIngle 2 года назад +1

      I fall asleep within 10-15 mins tops lol every time lol

  • @yusungchoi3099
    @yusungchoi3099 Год назад +6

    After reading "Why We Sleep", I've been focusing on optimizing sleep and this video is very powerful. Thank you.

    • @MichaelSealey
      @MichaelSealey  Год назад +1

      Glad it was helpful to you.

    • @yusungchoi3099
      @yusungchoi3099 Год назад +1

      @@MichaelSealey I am extremely grateful. Thank you.

    • @KIRKARNOISES
      @KIRKARNOISES 11 месяцев назад

      @@MichaelSealeyThis helps me sleep a lot because my mom likes to have the tv on while im trying to sleep lol 😂😅

  • @AnthonyLiccione
    @AnthonyLiccione 3 года назад +33

    "Let the night take you. Let the stars evaporate into your dreams. Let sleep be the only comfort for you to believe."

  • @Star_Checkers_Mixa
    @Star_Checkers_Mixa 3 месяца назад +1

    I am very thankful for you i have always had depression and adhd and anxiety this is the only meditation that works for me i have been a sub for a while now Can we get a big round of applause For Michael here
    Thank You Michael Sealey

  • @paulineherbert8601
    @paulineherbert8601 Год назад +5

    After 4 years of trying to overcome a debilitating illness and having hardly any sleep. Michael's beautiful calming voice is truly a blessing. Thank you Michael 💘

  • @gracelynnboster4255
    @gracelynnboster4255 3 года назад +8

    Tried this last night when I wouldn’t sleep after a long, over-stimulating day. It worked so well. I slept better than I have in months!

  • @marniebrown3362
    @marniebrown3362 3 года назад +3

    I’m struggling to sleep... and I get this notification!!! Thank you universe!

  • @azuratriesnewstuff
    @azuratriesnewstuff 2 года назад +1

    Thank you so much for this vid, exam season is tough

  • @stevengudino7218
    @stevengudino7218 Год назад +3

    Since changing my work schedule to nights three months ago I’ve been having really bad insomnia. My circadian rhythm is the worst it’s ever been because of this. I end up sleeping around 5am and waking up +2pm it’s just awful for me. I came upon this channel last night for a last resort solution. I started the hypnosis around 12am, fell asleep quick, and woke up feeling energized and jumped out of bed by 8am!! I’m so happy I feel more like myself! And I know if I go to bed sooner I will wake up even earlier. I’m so happy getting my life back lol

  • @gherguiuliana2432
    @gherguiuliana2432 Год назад +3

    Thank you for everything, Michael, great job for helping all,wish you a very blessed life ❤️

  • @mahayoga
    @mahayoga 3 года назад +20

    My gratitude for these meditations, Michael.
    You’re a blessing! ✨🙏🏽🤍🍁

  • @taranielsen4861
    @taranielsen4861 2 года назад +1

    Michael’s voice helps me relax and sleep.

  • @swedey28
    @swedey28 2 года назад +2

    I’m a military veteran with PTSD and sleep has been difficult for me for a few years. I used to use wine to sedate myself but now use melatonin and these videos. So so miraculous!!

  • @BrianPellerin
    @BrianPellerin Год назад +8

    I am going through the worst time of my life right now and this video got me sleeping 😴

    • @Anna-pu7hx
      @Anna-pu7hx Год назад

      Hope you're okay Brian

    • @BrianPellerin
      @BrianPellerin Год назад +1

      @@Anna-pu7hx thanks I’m going forward by God’s grace. 🙏

  • @KatieHolton
    @KatieHolton 3 года назад +14

    These videos help so much, especially on anxiety ridden nights/pregnancy insomnia 🥰 so happy to see a new video up

  • @ambermyers1633
    @ambermyers1633 3 года назад +1

    ✨💤😴✨⭐️Thank you sealed that’s all I have to say ✨💤😴✨⭐️

  • @si-hf6hq
    @si-hf6hq 2 года назад +1

    Every night it's unbelievable and true.
    Make sure your lying down.
    And simply relax

  • @isabelortiz-canavate5105
    @isabelortiz-canavate5105 2 года назад +4

    I have always dreaded sleep time. Since I was a child, I suffered both insomnia and nightmares. Right now I am going through the worst time in my life. So much sorrow, so much anguish. And being awake to relive it all was a torture that I didn't think I could take much longer.
    Then I found Michael.
    Now going to bed is my salvation because his voice is here to soothe me and (miracles do happen!) I can leave my pain behind and sleep with no nightmares. I wake up without anxiety for the first time in years.
    Honestly he is saving my life. Some days I feel like giving up, but then I remember I have relief: this and other recordings that calm me and make me sleep like no shrink, pills or exercise have done ever before.
    It's 4:34 AM now. Just checked my kids are okay. They are. So I can go back to sleep because Michael Sealy is an angel. He has to be.
    Thank you so much. And bless you all.

  • @eedgarazz
    @eedgarazz 3 года назад +5

    He is amazing, I am so happy that I found his youtube videos, it helps so much when I wake up in the middle of the night and struggling to sleep. Now I just turn this video and it takes 5-15mins and I am off to dreams world, thank you.

  • @vaalcellcity7138
    @vaalcellcity7138 3 года назад +1

    Thank You...Michael...beautifull voice.....

  • @user-kd4xt3ex9v
    @user-kd4xt3ex9v 2 года назад +1

    I'm starting my spiritual journey and I sure would love some encouragement as I need to push through. Any words of encouragement will be perfect thank you.

  • @tomakarlota6813
    @tomakarlota6813 3 года назад +21

    I’ve just been stressing that I can’t sleep and that I haven’t been able to this past week. This came at a perfect time, your meditations are out of this world and always help, thank you!!!

  • @daisythompson570
    @daisythompson570 3 года назад +3

    Thank you, Michael. Thank you for your work and caring for others. It's simply uplifting to read the comments in our challenging world. You are appreciated and loved.

  • @MissRavenGreen
    @MissRavenGreen 2 года назад +2

    I have to thank Michael for this medication. I listened to it today to relax myself for a root canal. I took the long, beautiful walk to the pool as I waited for the Novocain to set in. The audio continued to play (through headphones) during the procedure. Even when I couldn’t hear Michael’s voice over the drilling, I was able to keep picturing the beautiful pool and feeling the warmth of the healing waters. I even told the dental staff and they took note of his name. Maybe they will suggest others do the same.

  • @maiabrennas3842
    @maiabrennas3842 2 года назад +1

    I wish i you sit on the side of my bed and read for me as i drift away in to lalalaaand,your voice is so sooothing.Tired now.Good night.Thank you.😴😴😴😴👶

  • @BellyDonsah1987
    @BellyDonsah1987 3 года назад +30

    I'm doing COVID response as a travel Nurse Practitioner and this definitely helps me fall asleep at the hotel when I'm missing home ❤

  • @pattif192
    @pattif192 Год назад +4

    I don't comment too much, but wanted to sincerely thank you for everything you put in to making these videos. Life can sure hit us hard and it is nice to have someone that cares enough to try to help. Thank you.♡

  • @Lucky-yo-girl
    @Lucky-yo-girl Год назад +1

    HIS VOIES HELPS ALOT TY MICHAEL

  • @bonniemay2679
    @bonniemay2679 3 года назад

    I love you micheal you have bought me back from some very sad an dark places over the years .🙏🏻god bless you 🙏🏻🙏🏻🙏🏻🙏🏻 and Thankyou