Unlock Healing With 7 Powerful Journaling Prompts
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- Опубликовано: 20 янв 2024
- In this powerful video by #nittygrittywithdrneetikaushik, let us dive into self discovery with these amazing prompts that can help you heal from your inner child wounds like people pleasing, Feeling guilty for standing up for yourself, trouble saying no, Difficulty setting and enforcing boundaries , self love deficiency and many more. Perfect for ages 15-50 seeking mindfulness and personal growth. Let's embark on this transformative journey together. #journaling,#selfhealing, #journalingprompts, #mindfulness
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Dr. Neeti Kaushik, an experienced educationist for 35 years, has transitioned into a digital creator and entrepreneur. Specializing in personal and spiritual growth, she offers practices like meditation, chakras, astrology, numerology, manifestation techniques, vision boards, crystal guidance, moon meditation, healing practices, and emotional empowerment. Join her for a transformative journey towards self-improvement.
1.Why do i feel insecure in different fields??
2.why i feel jealous with anyone,and kis se hoti hai why so??
3.whats my worth??
10/10.
I understand others feelings❤
I love everyone ❤️
I forgive every one 🕐
I take care of them❤
I am sensitive❤
4.write all the scenes of your childhood(happy moments) and what are worst things of your childhood.
5.how i deal with my failures.
6.what are emotions i avoid with someone and why ??
7.what are the things that uplift me❤ and what are the things which downgrades me❤😊✨.
I adore myself so much. I love myself so much❤
Wonderful ❤
1. Why do I feel insecure?
2. Why do I feel jealous in front of successful people?
3. What is my worth?(25-30)
4. Write about childhood happy moments
5. Write about childhood worst moment and make a big cross
6. How I deal with failure?
7. Write the emotions that you avoid
8. Write things that uplift you and things that downgrade you and let go
Thanks for sharing the list
@@nittygrittywithdr.neetikaushik pleasure mam🌺
Grateful to listen you sending u lots of positive vibes and blessings ✨
Is jealousy same as inferiority complex
@@nittygrittywithdr.neetikaushik may you suggest some good books - for prompt writing (to improve intra personal communication & to solve intra personal conflicts)
That's true. I have so many good qualities but I get disappointed by the criticism people make on me.
My family is jealous of my success and they continually tell bad jokes on me. Im trying to tolerate their behavior daily. They are not improving at all.
My dad behaves like worst dad he’s jealous of my success. He has never fulfilled his duties after my mom’s death. My cousin brother came to save me during this storm. My family is always entertained themselves fighting and entertaining them in watching news, cricket, bad setials and taunting me all the time. My house plants never survive because they are constantly fighting. I’m trying to let go of their negative behaviors and beliefs. At this time, you came to help me by offering these courses. Thank you for coming to help me.
Hetal
Hetal
In childhood I became insecured, I didn't listen to anyone, I have no friends in the school...just I am always feel unhappy. I goes on negative thinking. I do comparison on someone in college and in job, now I married person before 22years I suffered inlaws in negativity that time I was childish. After 2023,thank to God showing me changes in my family life but job has problem i.e communication skills and less confident. I am working on this madam. Because of your videos is giving me positive. I am listening your so many videos, writing a notes, implement on this . Its happening madam. Thank you madam . Now I am implementing in personal life, I am preparing for professional life is preprimary teaching job . I got the job in the school. I am stuck there.i am in positive. She call me on one day. Now I am preparing I have to continue preprimary teacher job ...I am doing hardwork on communication skills and implement on this. Now I have to win on teaching field. I have in future also . I am doing business also . I am not doing action on this seriously but I have ideas. I am seeing on the future. I am implementing on this.Thank you madam .
Excellent topic! Thank you for bringing this up and giving your guidance on healing the inner child. 🙏
Thank you sooo much ❤❤ for this video
I think father should be ideal figure for any kid’s growth and my dad is still behaving like kid. I don’t respect him after my mom’s death. I’m letting go all their nonsense behaviors and I’m loving myself for this. Thank you ma’m for taking my pain out.
Hetal
Thank you so much for this video
Ma'am, whenever I watch your video I feel the good vibes......
Thank you so much Neeti ji for making it easy and comprehensible. May all your research will be helpful for each one. ❤
Thank u so much Ma'am for this wonderful post..this topic I was trully waiting for... You have guided us so nicely step by step.
Thank you ❤❤❤❤❤
Thank you so much 🙏🏻
Thank you so much 🎉
Very informative video God bless you always
Thank you!
I realised my worth!!
Thank you soo much mam for this video. All your videos are so helpful
Thank you for your support & guidance
Beautiful video❤
Thank you for sharing..😇
Needed ❤. Eagerly waiting to learn .
Wow congratulations maam for 1M 😇
Love you Neeti God bless you 🙌💝
Thanks😊
Very nice video maam🙏
❤️❤️Thank you so much always ❤️❤️❤️❤️ I love you.. App to mere life mein tab aye hoon jab mein sab se low time mein thi ❤️inti achhi lagi app ki har ek baat sunke, inti khush hoon apka har ek vdo dekh kar, bht kuch samajh bhi gayi abhi heal bhi hoon aur bht achhi hoon❤️❤️❤️i love you ma'am, always guide karne k liye ❤️kabhi kabhi low bhi hoti hoon aur khud firse uthkar chalti hoon❤️mein such mein bht happy hoon❤️positive hoon❤️❤️❤️thank you so mucn ❤️❤️god blessed You always
Thankyou mam for this wonderful vedio .
What a topic mam,,really touched my heart.i am an introvert and i feel that people generally misunderstand me as society is more natural for extroverts. All thoughts are relatable to me.heard so many gurus and therapists but couldn't find such an accurate session until now....🙏🙏
Thanks maam .. very nicely explained how to journal this prompts. I have done this once and it did help me to undersrand things in better perspective. I have shared to many friends of mine as well. 🙏🙏🙏❤️❤️❤️❤️
Superb Mam will definitely write this journal 💐💐🙏🙏
Excellent topic mam thanks what ever you sa l love it
Right time. Right video... Thank you mam
Thank u maam❤❤❤❤❤❤❤❤
Inspirational
One of your best videos 🙏thank you Mam
This was so much in need thank you so much mam ❤
Thank you ma'am
HAR HAR MAHADEV
Very informative session
God bless you and your family
Thank you mam ❤ god bless uh
Thank you so much ma'am 🌺🙏
Sahi kaha aapne
Thank you so much mam ❤
Thankyou so much mamI m crying by watching your video just by listening your prompts and imazining my answer in closed eyes
Thankyou ma'am
You are just wonderful mam …any topic any issue ..ek baar aapka video saamne Aaa jaata hai toh sunte hue ek ek word mei kho jaate hn …man karta hai sunte hi rahein …itna connection feel hota hai …I am so grateful and thankful to you and the Almighty to make you an indispensable part of our routine …listening you is always full of energy and peace..thank you so much ❤
Mam abhi dekha video, beautifully explained, just need of the hour…
Soch rahi thi kii itna kuch bhara hua hai kaise likhu aur kya likhu…
Aur aapki guidance aa gayi 🙏
Thank you Ma'am. Very interesting prompts. Yes I very much agree journaling is helpful and very powerful too. I journal everyday, have several for gratitude, morning pages, reflection, achivements and goals big and small. I do sometimes struggle answering some prompts. Eg today's prompt What is my worth?.
Very 1st prompt insecurity
I feel I don't move on like others do, I am stuck in same place and everyone else moving on hence I feel insecurity. I have the knowledge yet am not being able to share in same way and helpful to others.
2nd rompt...I feel jealous because people who started at mostly same position now have succeeded and having knowledge and skills yet lot behind. It is more due to social media I think.
Hello ma'am app ko dekhti hu to Maan khus hojati hu ❤❤❤❤❤
Thank you mam ...
Ma'am what i was looking for sommetime since yesterday...after the 25th ritual..u r hv all the answers
You are my angelic guide I am grateful for your reading and advice
You are so welcome
Thank you very much for this wonderful video. I feel very calm and conscious while I'm listening and watching your videos. You're doing great and shining like Sun so keep shining ma'am. May God bless you!
many thanks and gratitude
Aapka ek ek sentence muhjese relate krta hai mam.im 39 yrs still single and I know mere apne ghr ke log bht taunt krte hai.sachool college main bht happy thi active thi dance drama I was participating in every function maine us ladki ko kahi kho diya.main apne maa aur ghr ki sister burai nhi krna chahti hu bt I know wht comparison they do in every day dusri ladki shaadi ho gyi to wo achhi hai by main buri hu ye muhje dikhya jata hai.yes I know I did lot smistake and agree for tht insaan hu mera bhi Dil hai I always share with my Allah my pain everything.main ghr badi hu I mean elder bt I can't get tht much respect from my siblings they insulted me thts very painful 😢 thank u mam bht baar mere rishte break hue hai.hatho 5 finger ek jaise nhi hoti bt sab finger impt hoti hai ye kyu nhi samajhte koi.
Uuuuuuu..Satya Vachan ✨😢😮😊😔🤔😏🥱🥱🤔🙄🙄✨✨✨✨..om shanti 🌹🙏🪔🌼
Good evening Dr Niti
Thank you mam
Ma’am this is the best video on self reflect. I always wanted to do that for myself but never knew right questions to ask myself. I am most of the time not happy with myself. Only when I cook good food for people I love and get compliments in return I feel happy. There so many things I want to achieve which I was capable of 2 years back but new job has made me into a lazy bum. I have just watched half video but wanted to thank you before I end the whole video and work on myself. I have gained weight and lacking knowledge in IT career bcz new job is paying good but they don’t have good projects. I want to switch but lacking knowledge according to my experience in years. I got into infosys in 2021 and was so excited but failing miserably and I get distracted whenever I try to learn something. I hope I work on myself after asking myself the questions you shared.
All the best 😊
Love u❤ Niti mam..really u r adorable 😘❤️
These are really powerful prompts. I am already crying while articulating responses and writing.
Thank you
Thank you so much mam💙💮
Most welcome 😊
Love you, mam
Gr8 Topic Mam ❤😊
Keep watching
Good
Good evening ma'am ❤🌹🙏
Dear madam it is a humble request to launch a series of affermations and remeadies to make parenting & Motherhood easy
Some guidelines to rise a child on spiritual path
प्रणाम mam . Love you with gratitude
Hi
Thank you Ma'am for being a guiding star of my life and resolving deep rooted insecurity that has left many scars !
Gratitude
@@nittygrittywithdr.neetikaushik please make a serise this types of videos
Hi. Mam. Glad to chat you.
Guru mata please make video on the name Smriti about her health, career, family, love and married life. Please🙏 please🙏 I request you.
True
Jai mata di mam
Once u start loving urself, u stop worrying what others think of u. It might sound stupid but sometimes I give flying kisses to myself in the mirror.
Thank you ma'am 🙏🏻
Thank you too
Love u didi ji
❤❤❤ lots of love for u mam...Aaj morning se mei apka video dhund Rahi thi journaling pe..wish come true love you mam❤
Lots of love to u too
Thank you so much mam for this guidance 🙏 mai jarur karungi, kyunki jivan me husband aur sasuraal walo se bahut dhokha mila hai, par aap jaise ache logo ki guidance bhi mil rahi hai, i love u❤mam 🙏
Most welcome
I just did it last month....even writing this give me anxiety... thinking about your insecurities when you don't feel like you are really good in anything.... that's when it triggers you the most.
Just started working on it today 😂❤ wooooowwww 👏 thanks again 🙏🏻
You got this!
Thank you so much ma'am.🙏🏻
Aapki bataae hue all tips , advice really work karti hai. It's my experience.
Meri life ko change kar k aapne muj pe bahot bada ahesaan Kiya hai. Abhi bhi bahot kuchh change Laana baki hai par aap mera handhold Kae rahe ho vo bhi easily ho jaega.
Thank you k siva aapko Dene k liye or kuchh bhi nahi hai.❤❤❤❤
I love you very much .❤❤❤❤❤
God bless u
My question is do we hv to do this daily or on alternate days taking the activities 1 by 1. And also for how many days we shud practice this. Thank you once again. You are an angel Maam!!
In my childhood There were number of issues between my parents . Because of that I have low self esteem and I am fearful
Hello ma'am
Very true ma'am for me also criticism .makes me also feel down and no matter how much I do for all its never enough .and this is disappointing .
❤❤
Good morning ma'am 🙏💐
Good morning
Bachpan me raat ko light jana yaad kra dea bachpan 😊
Mam❤❤❤❤
Mam Mai medical entrance k liye preparation krti hu
Mujhe class me sab samjh v aata hai
Online test me achha marks v aata hai pr offline test me nhi ho paa rha hai
Mai bahut try krti hu achha krne k liye
But nhi ho paa rha hai
Mai time waste v nhi krti hu padhai k liye
Fir v nhi ho paa rha hai
1 saal ho gya man
Ab exam k liye 3 month hi hai
Mujhe kuchh samjh nhi aa rha hai mam
Pls 🙏 guide me mam
I need your guidance
I am following you from 1 year
Neeti Ma'am, thankyou soo much this video. Needed it inspite of doing your Journaling workshop. But please clarify, we have to write all these 7 prompts in 1 day or we have to complete in few days writing them one by one alternate days????
Thank you madama ur helping me with ur video’s but I want to tell u that Muje childhood ka kuch yaad nahi hai achha vala 😢
No.9 predictions plz mam
Mam hum kolkata se
❤🙏
Pls mam , make some video for full moon menifestation
Jai shree radhe Radhe mam Jay shree krishna 🌹 mam mujhe apna SOL purpose pata karna hai kaise kar sakte hu please help me
❤❤🎉
Mam🙏🙏🙏🙏🙏🙏🙏🙏🙏
Ma'am some childhood incidents are very hurtful to even recall. How would you deal with those?
👍🌻
Hello mam