WHAT I EAT IN A DAY | Healthy, Easy, & Balanced!
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- Опубликовано: 7 сен 2024
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Hi guys! Welcome back to my channel :) In today's video I'm sharing another What I Eat video, aka I bring my camera around with me throughout a whole day and show you EVERYTHING I'm eating. I hope you guys can find some inspiration from my meal & snack ideas :) Hope you guys enjoy! xx Becca
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I love how simple your meals are. I also absolutely love that you eat a normal amount of food! So many of these types of videos are so little food with crazy complicated recipes. Loved the video!
Hahaha yes I certainly like to eat & definitely keep it simple. Here's to being real! :)
Love these types of videos!! I would love to see a Trader Joe's haul or what your favorites are from there!!
Thanks Kaelee! And that's a great idea!! I LOVE TJ's!
I appreciate your style of simple eating and these types of videos. It can be hard to find inspiration even with Pinterest at your fingertips. This is real world practical application that's not fussy, perfect for every day life.
Thank you Emily!! I'm so glad to hear you say that because that's exactly what I want to show people - it doesn't have to be crazy complicated! Thanks so much for your sweet comment & for watching! :)
Love it! A trader joes haul would be awesome to see!
Love that idea!! TJ's is the bomb!!
I love how informative your videos always are. They are always a step above other What I Eat In A Day videos because of that. Great job!!
I am seriously in love with you right now! I have been binging on your videos the last 24 hours. I am a very large girl (400+)starting on a new healthier lifestyle journey. I have always been happy, fairly healthy, and never really had a desire to be thin. My husband and I have been married for 10 years and really want to have a baby soon! That is a big part of my motivation. I just seriously love your attitude. ...Then I heard Ed Sheeran!
She's drop dead gorgeous ❤️
Love these types of videos! I would love to hear your thoughts on whether it's important to do a meatless day, like a meatless Monday or whatever, and to see what you would eat in a day that is entirely meatless.
Love your videos. You inspire me to eat better!
Aw yay!! Thanks for watching Julie! xx
I'm so happy I found your channel! I am training for a half, and have really been struggling with my diet. I have been trying to eat vegan but have tended to overeat and make myself feel sick and I have just overall felt very unbalanced and lousy. Definitely need to heal my intuitive eating muscles!
Sf bay kcups are the best!!! My favorite is the organic rainforest blend. I highly recommend that one!
Thank you for this! I am starting a weight loss journey and sometimes it feels like you can't eat carbs and you can't eat this and that! Thank you for eating REAL food! Loved this please do More!
Just found your channel and obsessed!! Please don't stop making the videos!!!
Love these videos! I always get so much motivation watching them :)
Aw yay!!! So glad to hear it Rachael! xx
Now I'm craving a smoothie!! 😄
Hehe they're so refreshing!!
Your lunch looked so yummy 😍 Always love how raw you are and that you preach balance 😇👏🏼💗
Needed this inspo! Thank you🌸 also your hair looks gorgeous :)
And wahooo for biodegradable k cups!🙌🏻
Yes the best!!! So happy I found them!
Thank you for this realistic full day of eating video!! 👍 meals I can actually make.. and plenty of healthy carbs too! ❤️
I absolutely love how you balance!
great healthy new meal ideas, thanks Becca!love the video as always
Thanks Natalie!! xx
I got the same avocado oil from Costco and I couldn't understand why it was so cheap! I feel you on it
Love these! Parchment paper for baking will change your life!
Ahhh yes I love parchment paper!! I use that most of the time but ran out recently and I keep forgetting to replace it lol
omg! switching to the biodegradable k cups :)) & hell ya they're from sf
Do it!!! They're awesome. And they have lots of different roasts/flavors :)
Thank you for the great meal ideas. They all looked so yummy! Planning on having the avocado toast this week with pepper flakes. Though mine will be ezekiel because I don't have artisan. That bread looked sooo good!
You are so welcome Suzanne! And ezekiel bread is yummy I'm sure it will taste great!! :)
Wedding ring goals!! 🙌🏼
Love your coffee mug! Your tuna & sweet potato fries look great!
Thanks Claire!! They were SO good! :)
Try sweet potatoes fries with cinnamon and paprika. They are so good!
Im going to make the Mexican turkey dish tonight :) your channel is the best 💕
What knife are you using?! I've never seen someone cut sweet potatoes so easily before....
I'm gonna try that Mexican recipe it looked so good thanks becca :)
So glad to hear it!! Hope you enjoy Arianna! Thanks for watching :)
Omg Rosie! ;) Thank you for the motivation to help me get back on track.
Hehe she's the best! And you are so welcome Chelsea thanks for watching! :)
That coffee company is right next to my work in CA! We went on a tour last week!
I love all your videos, but these are my fave!
Aw yay thanks Rose!! Love hearing that! :)
Love how real you are!!! Oh and Rosie's cameo 💕
Hehe Rose is the best!!!
I love how realistic this is :)
:) :) :)
LOVE the end music! Haha, love Ed Sheeran. Also this is random but has anyone ever told you you look a lot like Christina from that Flip or Flop show? Do you drink iced coffee in the summer? I usually see only hot coffee in your videos lol. Love that you don't deprive yourself. Definitely all about balance and eating what makes you feel good but also trying to find healthy things. Sweet potato fries are delicious! I get alexia brand but should make my own sometime.
Haha I haven't got that one yet!! She's beautiful tho lol so I'll take it! ;) And nope I'm a hot coffee kind of girl! No matter the weather I just LOVE a hot cup of coffee in the AM. And you def should try making them yourself!! So easy!! Esp if you cut up a few potatoes in advance (store them in the fridge), then all you have to do is toss in oil, s+p and bake! :)
Haha I'm the opposite with coffee. I'll have hot coffee maybe once a week so I don't overload on the iced but I like iced year round lol. Typical New Englander. Oh maybe I will try cutting the potatoes the night before! Definitely saves time. Have you ever baked a whole sweet potato? I'm doing that for the first time this weekend and cooking some corn too.
is the organic avocado/guac spread in stores (contains organic avocado, lime, tomato, & cilantro) good for you?
Becca what are your thoughts on MCT Oil? Can you make a video on that, plz?
Love the skillet meal you made!
Becca, I love your videos & couldn't believe it when I saw the shot of 202 in the video. I live in Wilmington & had no idea you were in DE.
Stop!!!! Yes we live in good 'ol Wilmo!
Becca Bristow I host a radio morning show on 103.7 WXCY and would love to talk to you on the show in the future if the right opportunity presents itself. m.facebook.com/TheBreakfastBlendOnWXCY/
I live near Wilmington too!
Everything looked delicious Becca....I am about to run out to Dairy Queen now because I want ice cream too!
I'm running the Chicago marathon too!
I love seeing these videos!!
Have you tried Trader Joes Chili Lime seasoning on avocado toast? It's soooo yummy! Also a few drops of YL Lime Vitality essential oil.
No I need to tho!! And that sounds really good! I may just have to add Lime to my next ER order :) I wonder if you could add the lime oil to guac as well?
Yes, I add it to guacamole all the time!!!
I've been looking for this thank u so freaking much
I need to pick up that sparkling pineapple water on my next TJ trip!
you should make a video explaining how you got in to nutrition. 😘
I don't know about your costco but, the one near me sells the biodegradable sf k cups. You should check it out!
I've looked!! They don't have them in the 2 near me! Such a bummer
Becca Bristow Awh that is a bummer! Buying in bulk makes it so much cheaper. Thanks for responding. I love your videos! They really inspire me to eat better and fuel my body in a realistic, non extremist way. 😊
I actually buy them in bulk off of Amazon! And I think its about the same price per kcup as the ones I used to get from Costco! Woo!
Been loving avocado oil lately too and yes I got mine at Costco too! You can't beat that price! 🥑🥑🥑 thanks for the video!
Omg isn't that price insane??? I had to restrain myself from buying like 4 bottles lol. It's like $12 for a 16oz bottle of high quality olive or avocado oil in the grocery store! Such a steal.
You need to get yourself the trader joes everything but the bagel seasoning for your avocado toast! You won regret it! ❤️
Omg it's funny I actually have it but I keep forgetting to use it!!! I'm the worst lol I need to leave it out on my counter or something so I will finally use it haha
Just watched your insta story. I still use differin! I used it back in middle school but they just started selling it over the counter! You can buy it at Walmart or Cvs. Oh and I got braces in the second grade! I'm glad I got them when I was young because I actually thought they were cool! 😂
Omg no way haha that's so funny!! And 2nd grade is nuts!!! I thought 4th grade was bad lol but thankfully you thought they were cool!! That's just like glasses haha everyone thought they were cool and everyone wanted them in elementary school!
Your lunch looked sooo good, I'm loving tuna rn 😂😍
So good & so easy!!! Thanks for watching Katherine! xx
Omg! We totally have the same running shoes 😅
sweet nels
Hahaha Sweet Nel's is the best!!!
Costco sells the San Francisco Bay k cups too!
They actually don't carry them at the 2 near me!! Such a bummer!!
Love it enjoyed! 👍👍
everything looked so yummy!
Aw yay thanks for watching Catherine! xx
Hey hey from Chicago! 😎
What's the time frame between your meals?
First I have to say I love your videos. I get so many food and life ideas from you. But you don't know how excited I am! I live in New Castle. And I'm on 202 alllll the time. Seen you went to that ice/coffee place. Almost shit lol. I said omg I didn't know any big RUclipsrs lived anywhere around here! Hoping I run into you sometime! 💜
Haha thanks Tina! And yay for DE!!!! Sweet Nel's is so good! Great ice cream & coffee and I love that they don't use any artificial ingredients :) Delaware is tiny so the chances we run into each other are high ;) ;)
Makeup tutorial plz 😁👌🏻
I had the same running shoes at 2:05! Then I grew out of them... Soo... But they are good shoes :)
Hi wondering if you have any advice, I lost my period for 4 years ,I I am a healthy wait and body fat 20%. I don't feel like I need or want to gain weight to get my period anyway do you have any advice
Those K cups are the best! :)
So so gooood!!
Great video! Everything looks yummy!! =)
Yay thanks for watching!! :)
I like the lunch idea
Glad to hear it! :)
What's the healthiest rice for you? I love jasmine rice but I heard brown rice is best. Love your videos 😊
Technically brown rice is less processed (more fiber & nutrients intact) and more of a complex carb, so it will break down more slowly and won't raise your blood sugar as much in comparison to more refined, white rice. However, if you're eating the rice along with a mixed meal that also has protein, fat, and even fiber - all of those will help slow the breakdown of the rice anyway. If it's something you eat all the time you may want to think about adding a less refined rice into the rotation, but you don't eat it that often AND eat it as part of a balanced meal..I wouldn't worry about it as much! Hope this helps xx
Becca Bristow thank you so much, you're the best!
I love these videos but I am the worlds most pickiest eater so it is so hard for me to like anything that you make! I hope I can grow out of this one day:(
where did you get your baseball cap??
Down in Avalon, NJ!
I used to run as well and just like you i used to drink so much
Yep running sure makes you thirsty!
OKAY GIRL GOTTA ASK: What mascara do you use??
Maybelline lash sensational! ;)
Thank you love! I adore your vids
Thank 💗
Love this video Becca but the voiceover is a lil quiet even when my volume was turned all the way up. Great meal ideas though!
That's so weird! Other people are saying the same by I can hear it okay on all my devices..regardless I'm sorry about that! Usually it's the other way around and people are telling me I'm yelling at them lol
Luv youuu
Is ground turkey better than lean ground beef
Not necessarily. A healthy balance of the two is a good way to go :) I would just try to buy grass-fed beef, if you're going to have it!
Neither of those are good! Lots of saturated fat, cholesterol, trans fatty acids,... and not to forget the poor animals and the negative environmental impact of animal agriculture.
Does rosie run with you?
yum what she had for dinner looks so good mmmm I would love to eat that
Wow, Matt looks like Neil Patrick Harris.
When people say “OMG you eat carbs” smh
Hi from another RD!
CAn you do a video on how to train for a marathon?
I have a whole series (still ongoing) about it! bit.ly/2stOROi
I had my volume cranked and I couldn't hear you:(
Tracy Reynolds mine is working fine may be your phone or device
I am watching it on my computer, never had a problem before. Oh well, just miss the good content and vid!
Tracy Reynolds yes I was having the same problem. Maybe not close enough to the mic?
Hmm really? I can hear it fine on my devices. I'm so sorry to hear that! Usually I have the opposite problem and people are telling me to stop yelling lol
I didn't have any problems. I actually had to turn it way down.
Whats wrong with your fingernails?
you are a dietitian and you eat tuna which is loaded with toxines, and don't even let me start with the half and half....I am terrifed to be honest :( just my opinion!!!
Wow, how can you include ground meat in a video that is supposed to show healthy foods?? Why not add black or pinto beans instead and make it way way better for you! I can't believe a registered dietitian would do this.