Me and my son have been 70% raw for 24 days now and we both have noticed so many positive changes in so many different ways it’s insane we are loving it
I like that Shane said, "You don't have to be perfect. Just do your best." People, in general, put way too much pressure on themselves. It's always great to hear a reminder to relax and just do whatever you can do to the best of your current ability/situation, and not to try so hard to be "100% perfect". Just keep moving in a better direction, step by step by step, and don't be so hard on yourself. If you mess up, just start over...I've had to start over before. It's fine. Just don't give up.
My first 30 days juice fast was with green juice and I had never felt better. But... a few years ago I decided to do a 30 day watermelon juice fast and it was amazing for the first 25 days. Then I had terrible blood sugar issues. I chose to stop at day 27. As soon as I added some greens in, I was ok. So that was interesting.
@@rawcamino7227 Yes. Crazy right. Watermelon juice. Now, I find it more interesting that you are having a problem with greens because insulin/blood sugar issues are usually a fat/sugar issue??
@@Jennifermichelle777 It really wasn't. I got Markus Rothkranz book "Heal Yourself 101" (which you can download for free on his site) and did what he said. Never have I felt better.
@@IAmChristinaRichardson from what I understood is that because greens contain more protein and fat than fruits and if you don't have a good stomach acid to digest them well, they act in the body like oil and if you eat fruits until they are totally out of your system... No good. But, your blood issues were that it was to high or hypoglycemia?
I'm a psychic medium plus an energy worker and I noticed a difference in being vegan versus eating meat, eggs etc...trying to eat more raw foods but I lose to much weight and I looked older when I tried to do raw till 4pm. I'm going to keep trying to eat more raw foods during the day until my body adjusts.
I showed my mom Shane on an Instagram video and asked her how old she thought he was. She said, “About 32” I laughed and told her his age. She couldn’t believe it! Plus, she said he was handsome!
This is a great question and answer session and you guys are excellent. Cooked food is addictive and will let you eat more. Even when I eat even small cooked, I crave more and more cooked and junky stuff. I am grateful for this
I definitely felt like I was connected to my higher consciousness when I was all raw. Slipped and went to added more cooked for longer than I ever had and definitely felt more anxious & sad.. been back so all raw for the past week & sticking with it bc I know how it feels!!! Always vegan though! 💜💙💜
Shane is so awesome. So authentic and informed. None of that misinformation brain washing from modern medicine. This is an hour and half solid truth. Go Shane! 💚
True from my personal experience as well. Fruit is great but all fruit is very hard to sustain long term and can lead to health problems! Proceed with caution 😊
I just ordered my Nama j3 today using your discount code ! And I signed up for your course! Now all I have to do is get disciplined and get started & this seems the hardest part for me 🙈🙏
Yeah two of the best raw souls! The difference in spiritual awareness is the number one benefit and the most overlooked! It's easier to talk about weight loss, hair etc but spirituality is hard to describe
I agree when I started eating Raw Vegan I swear my age has turned around. I don’t even need to wear make up anymore and I don’t need to spend any money on any fancy beauty products like those laser lights and different treatments and such. I am also 51. I am so excited for the future now of what is going to transform and Transpire
I’ll be listening to this one more than once. Top Video , you do great work at these interviews and your personal diet lifestyle. It’s more appreciated than you probably realize. Thank you Gillian
53:40 He's very right about keto. I tried it for two weeks and it caused so many problems for me like adult-onset allergies, sleep problems, heart palpitations, mood problems, blood pressure spikes, headaches etc.
My favorite guest. Still waiting to get on raw vegan hero’s. I don’t have a juicer. I bought a vitamix blender for kale fruit shakes which are getting boring after several months of doing this. I’ve done juicing years back and I loved the immediate effect. Really great.
GREAT VIDEO! I get why it’s a concern for some who want some guidance on eating being prepared around others who aren’t even vegan when your the only raw vegan in your family and friends. I’m raw vegan and my kids are vegan but everyone else in our circle is not. I wish they would make the connection and give up their unhealthy food habits:(
Really useful what you say about glycemic load thank you. I’m still eating some clean cooked vegan foods in the evening like potatoes, beans, rice etc. understanding its not as good as raw but still thinking it was easier on the blood sugar levels, crazy to think fruit spikes blood sugar less than complex carbs!!
Does he feel a bit like a snake oil salesman? I'm not saying he's a liar, but I find it challenging to be inspired by people when their survival is dependent upon selling us something.
He brings up a good point. Fruit doesn't have every essential nutrient but then how does someone like Eli Martyr sustain themselves living on only fruit? Either Shane is wrong about fruits, Eli is wrong about needing fats or Eli is subsisting off of something else besides fruits if he really is a fruitarian. Which brings up the question is Eli a breatharian?? And when are you going to interview John Rose????
Thank you so much to both of you. I love you both! Thanking for all your teachings and sharing. I have been learning about my body and how it feels when I eat certain foods. I am so much better when I have only tree fruits and leafy vegetables, according to OhoSeminars with Dr. Kamal Polite DOM, that’s the right diet for me. I used to be so unhealthy and suffered so much, but this way of eating changed my life! But I still sometimes miss eating grains and meat, I’m still working on it. I hope to be on only fruits, vegetables, nuts, seeds. I’ve been trying to change my diet for about three years now, but it’s really hard since I’m used to eating meat and grains. Maybe it’s the parasites that I need to get rid of first. But after learning from Dr. Kamal, I understand why some people are meant to eat some meat to be healthy, and why some people cannot eat vegetables, and there’s a difference between between low hanging fruits and high hanging fruits, and there’s a difference between root vegetables and herbs to leafy vegetables and herbs. When I learned what types of fruits and vegetables are right for my body, that was total game changer! I feel so much better when I eat healthy for me, now I just have to stick with it until I finally have no more cravings for meat and grains. I would love for you to interview Dr Kamal, he is one of the most compassionate, kind, caring human being I’ve ever met. He does not look thin, but he can explain why there’s thicker and thinner people. Anyway I think you and your audience would gain so much knowledge and understanding from him! ❤❤❤ Thank you for your channel!
Thanks to you beautiful Gillian i found and purchased the lovely Nama J2 . i have been searching for great juicer what does every fruit and veggie to juice , ive tried many juicers , disappointed every time , and now you introduced Nama live ! i needed that live demonstration with different fruits and herbs and veggies ! THANK YOU BEAUTIFUL GILLIAN !!! LOVE YOUR podcasts. greetings from sweden . Katrin
Gillian, thank you for this interview. I am going to eat more raw and a semi juice fast using my new Nama (I got with your code). It arrives on Tuesday. I can’t do a whole fast until school ends next month (I can’t leave the room to pee).
Don’t know if you can help but I’m good with raw veg and fruit. No problem. It’s the sweets. It’s killing me staying away from them. I get cravings that are torture. I believe that there really is such a thing as addiction to sugar. I’m not talking about large amount or eating a whole bag of Oreo’s. Just a constant thought of ide love this or that. I may never be a true raw vegan. You have to want to. A pc of cake or an ice cream cone I prob won’t give up to be honest. You have to want it to the point of giving up everything you’ve done for decades and decades. It’s not easy Gillian. If there was a logical way of stopping cravings I would do it. The pull is very strong w sweets. Even some candy. I’ve done it for 50 years. How does someone quit. ?? Now I understand what a smoker goes thru. I totally get it. I used to think it’s easy to stop , I never tried smoking but until your in that situation ppl don’t really understand how difficult it can be.
Can I have a healthy baby while being fully raw vegan? I really want to be a full raw vegan while being pregnant. I’m not going to have a baby anytime soon, and I don’t have a partner but I just would like to know for when that time comes. I am 22 years old, and I want to prep my womb and body for when I’m ready to have babies. I really don’t want to fall back on meat and diary while on my future pregnancy. My mom says that i have to eat everything under the sun to have a healthy baby, so that’s why im asking.
Yes. You might want to start with Dr. Brooke Goldner's auto immune green smoothie protocol...she has cured many people of IBS with raw vegan smoothies. Her book is Goodbye Auto Immune Disease and she has Wellness Wednesday Q and A on RUclips.
Could you please do a video about the MTHFR GENE MUTATION and the Vegan diet. My doctor is telling me I have to eat meat because of it. I wonder what Dr. Brooke Goldner thinks of this as well. Love your content!! ❤
Yeah so glad you brought this up. I read that up to 35-40% have the MTFR gene mutation so it's hard to get B12. You have to get your B12 from small pieces of liver (from young calf) or supplement that are methylated like Methyl-cobalymin B12 and methyl folate (B9) or any foods high in these.
Hi Gillian, when you mentioned the Nama Juicer you said it also allows you to make smoothies as well as juicing. I just watched the J2 demo and they don't mention smoothies, can you point me in the right direction? Thanks
the C2 is a blender and juicer in one ,) and the J2 and machines come with a "smoothie" strainer where you can make sort of a thicker juice ,) if you want proper smoothies and juices i'd go with the C2 ! I replaced my vitamix w it and use it daily !
Hey Gillian, I love eating salads (with all kinds of veggies) and have always been wondering, if there's a machine that can do all the cutting for me. Do you know if such a machine actually exists? Thank you!
It's very easy to prepare salads but you can use a food processor to shred veggies like carrots, beets and cabbage. However, putting effort into preparing your foods is an investment on an energetic level.
colonics are something you go for at a colon hydrotherapy place where they do a water flush through your rectum for about 45 minutes to flush out waste.........an enema is one you do at home with a kit for about ten minutes.........a juice fast is drinking only juice for a period of time......some people do colonics and enemas on their juice cleanse and some don't
Alright this is my question. Do you guys just eat fresh fruits and veggies? So fruit and then veggies or salad or juice? That’s it?! Genuinely curious.
I did a 7 day juice fast before my blood work physical and my Glucose was 87 but my Cholesterol was high, which freaked me out because, I don't eat Cholesterol. My total was 238 HDL 70 LDL 150😢
I’m no expert but I have read in this community that the high cholesterol readings come after a period of healthy “dumping “ of excess into the bloodstream and will eventually lower to low healthy range: recheck levels soon.
This is groundbreaking As an evolving narrative as to what the true optimal diet for homo sapien In truth should we continue to simply model ourselves after our Orangutan and Gorilla relatives or are we in fact as evolution of a growing intelligence of raw food consumption Not just fruits The Genesis Sunfire dialogues created by Eli Martyr and Genesis Sunfire I have listened to many times and the main takeaway was that full fruitarian is not for the faint of heart and as Shane says not the way to go at all
52:20 This is actually wrong. Fruits have very high glycemic index. 52:30 This is also wrong. Glycemic index looks at how much the food raises blood sugar levels. Glycemic load is a measure to rate foods based on their carb content and glycemic index.
@gillianberry when I add chia or flax to my smoothie, I often get acid reflux issues. I started this journey with acid issues. Can you or anyone here give me direction on this? I know it’s good, but I want to avoid the cause aggravation.
What's your take on the importance of our ancestors diet? Because you can't deny that 1. They ate meat and 2. Most fruits and veggies in the supermarket are modified, the original food would hardly be edible. So if a raw vegan diet is the best for our biology, it can't be too important what our ancestors diet looked like
What was the life expectancy of our ancestors? Compared to now, it was very young, our evolution only demands that we hit an age where we can reproduce, not that we live long, healthy lives.
Hi Julian hi Shane I would like to know why baked potatoes and sweet potatoes baked in my oven is not healthy for me even though I'm not putting nothing on him I'm eating them raw or do I cook them in the dehydrator would that be okay. I started out plant-based eating beans and potatoes and I added them in my salad. I want to switch over to what you do Giulian thank you for helping me😊❤
Nothing wrong with having steamed or baked potatoes as a transition to fully raw. You can eat sweet potatoes in their raw form and they are delicious!!
thank you to tell you the truth Julian I don't know if it makes me feel better I just like the taste of canned beans and baked potatoes and sweet potatoes and I like to add them in my salad. But my goal in life is to follow your footsteps. I was just wondering to know about baked potatoes and sour cream and the beans in the can cuz I really don't know much I'm still learning the process thank you for all your help I appreciate your time and thank you for your video s
Steaming them is the best way to cook them, & try not eating them not as often as you normally would.. don’t have the idea of totally eliminating them y(you’ll prbly crave them more . Buy some if you get buy less but keep around in case you’re really hungry ! That’s what I did & it really worked for me at least but def do what you think your body needs!
There is a woman in Russian youtube, she was raw vegan, but she said she had a wrinkles or somthing and her skin aged, and she was somewhere between 30-40 So she stopped being raw vegan Buy I don't know fully her story maybe suncrenn its also important
We must keep in mind, though that our creator did allow the eating of meat after the flood. I’m sure with the way the animals are dealt with today would not be anything that he would find acceptable. We still have to keep in mind that he is our all knowing loving creator and nowhere do we find where he said, in his word the Bible that we should completely stop eating meat and while I am totally agreeing with both of you about not eating anything that has to do with live creatures or any of their products, I don’t really feel that it’s very kind putting others down to the level that it seems that being done here, when our maker was the one who initially said that humans could eat meat, if it was clean properly. even his son Jesus, our Lord and Savior fed the crowds fish…. While I don’t ever want to eat meat again, those are the facts. He may already have in mind having us go right back to the way Adam and Eve our first Parents ate, when the Earth is perfect again, we will have to wait and see….. Psalms 37 Revelation 4:11
I have thought a lot about that myself. Reason being in the beginning of creation God said man could eat fruit bearing trees in the garden or whatever that verse is. Also in the beginning I have thoughts like all the animals must have eaten plants as well. Because there was no death back then. Lions only eating plants. This is only my thoughts about animals. And also on the ark, I cannot imagine animals eating other animals. Otherwise they would have had to have more then 2 of each going into the ark. This is where my mind goes. Then like you say after the flood God says about mankind eating certain animals for food as well. I have often thought why did he say that? The only thought I get is well the flood covered the whole earth including the soil. Did minerals and whatever get washed away from the soil somehow and that is why he said about mankind eating meat etc. Not sure where I am going with this, but these are my thoughts. I definitely feel better eating plant foods
I've been juicing since the early 80's when i discovered Jay Kordich, Good hearing you guys . . . but i seem to not be able to go 100% for long periods. I even feel better as a 90% 'er - Also Shane seems at times like he's disconnected with reality , like he's on a 'constant high' , it's so strange for an adult or anyone to talk literally non stop as he does.
That’s a strange thing to say about someone who was literally invited on a show to talk as a guest lecturer😂 I love that he has so much to say but it’s not all about himself; he’s inspiring(even though I don’t agree with everything).
Natural healing is the Best. One thing you should say to yourself every time you put something in your mouth. Is this food healing me or killing me. We’re not dying fast enough for the (WHO) which should change its name to the World Depopulation Organization. Bottom line, it’s better just to eat clean.
But he doesn't have a degree or something on medicine or dietitian nurturing So it's a bit dangerous to trust “Oh it cleans me” Definitely need to clean sometimes but our body needs a material to build itself. And men have naturally more muscles and women store fat so it's also different…. Its true that raw food clean the body because its giving the body free energy, and cooked food is making our organs to be more used but still some times is good because its giving to us materials to use to buils stuff My hair always been thick, but when I was raw vegan, my hair started to grow think, I'm always have been vegan and vegetarian, maybe when I was at raw food I didn't watch my protein, but still, for example the people that do fruitarian diet are insane because how the hair will be thick?
I have seen shredded sweet potatoes in raw vegan recipes but not so much white potatoes. My daughter used to like eating raw white potatoes...they won't kill you but they can be bitter and very starchy. I also can eat a small amount of raw white potatoes but prefer raw Cauliflower used in a "raw potato salad" recipe.
yeah it is a huge difference in them tho....but ya if someone wants one super cheap they can...that's how I got into it! got one cheap at a garage sale...a breville
Thank you Gillian and Shane, as always. I listen to your collaborations often. They're always very informative and I listen from beginning to end, multiple times. 🩷❤️💛💜🤍
@@eveoff Titus 1:15-16, KJV 15 Unto the pure all things are pure: but unto them that are defiled and unbelieving is nothing pure; but even their mind and conscience is defiled. 16 They profess that they know God; but in works they deny him, being abominable, and disobedient, and unto every good work reprobate.
I went raw overnight 16 years ago and still going at it! It was the best choice ever!
no way wow!!!!!
How old are you if you don't mind me asking. What benefits have you experienced?
I am 45 days raw vegan and i feel great.
yay !!
Me and my son have been 70% raw for 24 days now and we both have noticed so many positive changes in so many different ways it’s insane we are loving it
yay ,)
I like that Shane said, "You don't have to be perfect. Just do your best." People, in general, put way too much pressure on themselves. It's always great to hear a reminder to relax and just do whatever you can do to the best of your current ability/situation, and not to try so hard to be "100% perfect". Just keep moving in a better direction, step by step by step, and don't be so hard on yourself. If you mess up, just start over...I've had to start over before. It's fine. Just don't give up.
I have binge watched Shane’s YT videoes from 4-5 years ago and both the food + spiritual information are absolutely invaluable
love his classic vids too
My first 30 days juice fast was with green juice and I had never felt better. But... a few years ago I decided to do a 30 day watermelon juice fast and it was amazing for the first 25 days. Then I had terrible blood sugar issues. I chose to stop at day 27. As soon as I added some greens in, I was ok. So that was interesting.
Was it pretty hard to have all green? I would like to try that because I think I have candida and am scared to have fruit juice
blood sugar issues on only watermelon??? wow, that is strange. was it too high or too low? I have blood sugar issues on greens
@@rawcamino7227 Yes. Crazy right. Watermelon juice. Now, I find it more interesting that you are having a problem with greens because insulin/blood sugar issues are usually a fat/sugar issue??
@@Jennifermichelle777 It really wasn't. I got Markus Rothkranz book "Heal Yourself 101" (which you can download for free on his site) and did what he said. Never have I felt better.
@@IAmChristinaRichardson from what I understood is that because greens contain more protein and fat than fruits and if you don't have a good stomach acid to digest them well, they act in the body like oil and if you eat fruits until they are totally out of your system... No good. But, your blood issues were that it was to high or hypoglycemia?
You two making this video make my heart swell❤️. Your channels both have helped me ..do a 50 day Juice fast and succeed w
aw living foods❤️🙌🦋
oh yay so happy to hear 💚
I'm a psychic medium plus an energy worker and I noticed a difference in being vegan versus eating meat, eggs etc...trying to eat more raw foods but I lose to much weight and I looked older when I tried to do raw till 4pm. I'm going to keep trying to eat more raw foods during the day until my body adjusts.
I showed my mom Shane on an Instagram video and asked her how old she thought he was. She said, “About 32” I laughed and told her his age. She couldn’t believe it! Plus, she said he was handsome!
I believe it he legit looks younger every time I see him...wish that was the case with. me LOL
@@GillianBerryYou are definitely youthing! It’s very apparent when looking back at your older videoes 🤍
I agree
Shanes a cutie
@@lilliefield8633she was like there is no way he is 51😂
This is a great question and answer session and you guys are excellent. Cooked food is addictive and will let you eat more. Even when I eat even small cooked, I crave more and more cooked and junky stuff. I am grateful for this
yay so happy it could be of benefit to you!
I feel the same about cooked It seems addictive for sure. I feel better on all raw. 😊
I definitely felt like I was connected to my higher consciousness when I was all raw. Slipped and went to added more cooked for longer than I ever had and definitely felt more anxious & sad.. been back so all raw for the past week & sticking with it bc I know how it feels!!! Always vegan though! 💜💙💜
ya feels so good!!!!
@@GillianBerry 💜
Shane is so awesome. So authentic and informed. None of that misinformation brain washing from modern medicine. This is an hour and half solid truth. Go Shane! 💚
Shane speaks so much truth and wisdom. I love learning from him.
Shane never disappoints! He’s really so amazing! People don’t get how much he knows more than any doctor ❤
😂
True from my personal experience as well. Fruit is great but all fruit is very hard to sustain long term and can lead to health problems! Proceed with caution 😊
I really appreciate he speaks about fats. The 80-10-10 is not sustainable and not healthy.
I just ordered my Nama j3 today using your discount code ! And I signed up for your course! Now all I have to do is get disciplined and get started & this seems the hardest part for me 🙈🙏
,))))))))
I JUST LOVE YOU GUYS!! 🥰🥰🥰
love you too
Yeah two of the best raw souls!
The difference in spiritual awareness is the number one benefit and the most overlooked! It's easier to talk about weight loss, hair etc but spirituality is hard to describe
YOU, SHANE, KB, ONE ROOM!!!
I agree when I started eating Raw Vegan I swear my age has turned around. I don’t even need to wear make up anymore and I don’t need to spend any money on any fancy beauty products like those laser lights and different treatments and such. I am also 51. I am so excited for the future now of what is going to transform and Transpire
Gillian as always you Rock!! Another awesome show….keep inspiring 💪🏾💪🏾
I’ll be listening to this one more than once. Top Video , you do great work at these interviews and your personal diet lifestyle. It’s more appreciated than you probably realize. Thank you Gillian
thank you!! appreciate you!!!!:)
53:40 He's very right about keto. I tried it for two weeks and it caused so many problems for me like adult-onset allergies, sleep problems, heart palpitations, mood problems, blood pressure spikes, headaches etc.
My favorite guest. Still waiting to get on raw vegan hero’s. I don’t have a juicer. I bought a vitamix blender for kale fruit shakes which are getting boring after several months of doing this. I’ve done juicing years back and I loved the immediate effect. Really great.
❤️❤️❤️
GREAT VIDEO! I get why it’s a concern for some who want some guidance on eating being prepared around others who aren’t even vegan when your the only raw vegan in your family and friends. I’m raw vegan and my kids are vegan but everyone else in our circle is not. I wish they would make the connection and give up their unhealthy food habits:(
Really useful what you say about glycemic load thank you. I’m still eating some clean cooked vegan foods in the evening like potatoes, beans, rice etc. understanding its not as good as raw but still thinking it was easier on the blood sugar levels, crazy to think fruit spikes blood sugar less than complex carbs!!
Awesome 👍
Thanks so much Gillian and Shane ❤🌹🙏
our pleasure!
Great information! Thank you both! I agree, Shane is in reverse aging. 😍🙏🏾
he is 🙃🙂🙃
True Beauty is Sovereignty! I love it
🩵🩵🩵
Great episode. Thank you! ❤
Our pleasure!
SO MUCH VALUE FOR FREE I JUST FEEL SO BLESSED AND PRIVILEGED THANK YOU AND BLESS YOU BOTH ❤❤❤❤
Gillian you look younger everyday !!! 🫶🏼😻❤️xxx
Does he feel a bit like a snake oil salesman? I'm not saying he's a liar, but I find it challenging to be inspired by people when their survival is dependent upon selling us something.
He brings up a good point. Fruit doesn't have every essential nutrient but then how does someone like Eli Martyr sustain themselves living on only fruit? Either Shane is wrong about fruits, Eli is wrong about needing fats or Eli is subsisting off of something else besides fruits if he really is a fruitarian. Which brings up the question is Eli a breatharian??
And when are you going to interview John Rose????
Thank you so much to both of you. I love you both! Thanking for all your teachings and sharing. I have been learning about my body and how it feels when I eat certain foods. I am so much better when I have only tree fruits and leafy vegetables, according to OhoSeminars with Dr. Kamal Polite DOM, that’s the right diet for me. I used to be so unhealthy and suffered so much, but this way of eating changed my life! But I still sometimes miss eating grains and meat, I’m still working on it. I hope to be on only fruits, vegetables, nuts, seeds. I’ve been trying to change my diet for about three years now, but it’s really hard since I’m used to eating meat and grains. Maybe it’s the parasites that I need to get rid of first. But after learning from Dr. Kamal, I understand why some people are meant to eat some meat to be healthy, and why some people cannot eat vegetables, and there’s a difference between between low hanging fruits and high hanging fruits, and there’s a difference between root vegetables and herbs to leafy vegetables and herbs. When I learned what types of fruits and vegetables are right for my body, that was total game changer! I feel so much better when I eat healthy for me, now I just have to stick with it until I finally have no more cravings for meat and grains. I would love for you to interview Dr Kamal, he is one of the most compassionate, kind, caring human being I’ve ever met. He does not look thin, but he can explain why there’s thicker and thinner people. Anyway I think you and your audience would gain so much knowledge and understanding from him! ❤❤❤
Thank you for your channel!
Thanks to you beautiful Gillian i found and purchased the lovely Nama J2 . i have been searching for great juicer what does every fruit and veggie to juice , ive tried many juicers , disappointed every time , and now you introduced Nama live ! i needed that live demonstration with different fruits and herbs and veggies ! THANK YOU BEAUTIFUL GILLIAN !!! LOVE YOUR podcasts. greetings from sweden . Katrin
Gillian, thank you for this interview. I am going to eat more raw and a semi juice fast using my new Nama (I got with your code). It arrives on Tuesday.
I can’t do a whole fast until school ends next month (I can’t leave the room to pee).
yay so glad you liked it!
That really resonates, thank you Shane
Im day 6 raw vegan.
no way wow! how is it going!?
@@GillianBerry its going good, although my stomach has to adjust to raw nutmilks. I plan on going longer.
Yay! Love you both! 🎉
love ya back!
people can check out a good well to get a juicer or yard sales
I get so much from Shane what a guy
💗💗💗
Don’t know if you can help but I’m good with raw veg and fruit. No problem. It’s the sweets. It’s killing me staying away from them. I get cravings that are torture. I believe that there really is such a thing as addiction to sugar. I’m not talking about large amount or eating a whole bag of Oreo’s. Just a constant thought of ide love this or that. I may never be a true raw vegan. You have to want to. A pc of cake or an ice cream cone I prob won’t give up to be honest. You have to want it to the point of giving up everything you’ve done for decades and decades. It’s not easy Gillian. If there was a logical way of stopping cravings I would do it. The pull is very strong w sweets. Even some candy. I’ve done it for 50 years. How does someone quit. ?? Now I understand what a smoker goes thru. I totally get it. I used to think it’s easy to stop , I never tried smoking but until your in that situation ppl don’t really understand how difficult it can be.
Can I have a healthy baby while being fully raw vegan? I really want to be a full raw vegan while being pregnant. I’m not going to have a baby anytime soon, and I don’t have a partner but I just would like to know for when that time comes. I am 22 years old, and I want to prep my womb and body for when I’m ready to have babies. I really don’t want to fall back on meat and diary while on my future pregnancy. My mom says that i have to eat everything under the sun to have a healthy baby, so that’s why im asking.
Can you timestamp the questions in future so we can jump straight to the one's we resonate with
sure!! sorry forgot for this will try today!
The whole video is worth watching tho just put it on 1.5x speed
Great stuff interesting points
nice to see you pop up on here !!! hope you are well !!!! 💖💖💖
This makes a lot of sense!
What about all raw for someone who has IBS?? GREAT video!!
Yes. You might want to start with Dr. Brooke Goldner's auto immune green smoothie protocol...she has cured many people of IBS with raw vegan smoothies. Her book is Goodbye Auto Immune Disease and she has Wellness Wednesday Q and A on RUclips.
i had mega digestion probs before going raw and raw fixed them
Shane!!!
Could you please do a video about the MTHFR GENE MUTATION and the Vegan diet. My doctor is telling me I have to eat meat because of it. I wonder what Dr. Brooke Goldner thinks of this as well. Love your content!! ❤
Yeah so glad you brought this up. I read that up to 35-40% have the MTFR gene mutation so it's hard to get B12. You have to get your B12 from small pieces of liver (from young calf) or supplement that are methylated like Methyl-cobalymin B12 and methyl folate (B9) or any foods high in these.
Hi Gillian, when you mentioned the Nama Juicer you said it also allows you to make smoothies as well as juicing. I just watched the J2 demo and they don't mention smoothies, can you point me in the right direction? Thanks
the C2 is a blender and juicer in one ,)
and the J2 and machines come with a "smoothie" strainer where you can make sort of a thicker juice ,)
if you want proper smoothies and juices i'd go with the C2 ! I replaced my vitamix w it and use it daily !
Hey Gillian, I love eating salads (with all kinds of veggies) and have always been wondering, if there's a machine that can do all the cutting for me. Do you know if such a machine actually exists? Thank you!
It's very easy to prepare salads but you can use a food processor to shred veggies like carrots, beets and cabbage. However, putting effort into preparing your foods is an investment on an energetic level.
Is colonics the same thing as juice fast? Btw great video again! ❤
colonics are something you go for at a colon hydrotherapy place where they do a water flush through your rectum for about 45 minutes to flush out waste.........an enema is one you do at home with a kit for about ten minutes.........a juice fast is drinking only juice for a period of time......some people do colonics and enemas on their juice cleanse and some don't
I agree. We are not fruitarian. We sre frugivores, we eat nuts sbd seeds and fats!
Alright this is my question. Do you guys just eat fresh fruits and veggies? So fruit and then veggies or salad or juice? That’s it?! Genuinely curious.
fruits, vegs, nuts and seeds ,) lots of juices and smoothies ! salads plus tons of yummy raw stuff like raw pastas, tacos etc !
I did a 7 day juice fast before my blood work physical and my Glucose was 87 but my Cholesterol was high, which freaked me out because, I don't eat Cholesterol. My total was 238 HDL 70 LDL 150😢
I’m no expert but I have read in this community that the high cholesterol readings come after a period of healthy “dumping “ of excess into the bloodstream and will eventually lower to low healthy range: recheck levels soon.
I’m 51 I feel the best in my life a month into in I won’t go back
amazing
The “Original Human” wasn’t designed to eat. Eating is a distortion.,Devolving caused dependency.
Shanes nose looks like if He has highlighter on it 😄😁👍💕 Natural glowing Skin
I think Shane looks like Bradley Cooper lol. I might of said that before but he does
This is groundbreaking As an evolving narrative as to what the true optimal diet for homo sapien In truth should we continue to simply model ourselves after our Orangutan and Gorilla relatives or are we in fact as evolution of a growing intelligence of raw food consumption Not just fruits The Genesis Sunfire dialogues created by Eli Martyr and Genesis Sunfire I have listened to many times and the main takeaway was that full fruitarian is not for the faint of heart and as Shane says not the way to go at all
How to count protein in a raw food diet?
Love you beautiful guys 😘
Do you recommend a centrifugal juicer or cold press type
52:20 This is actually wrong. Fruits have very high glycemic index.
52:30 This is also wrong. Glycemic index looks at how much the food raises blood sugar levels. Glycemic load is a measure to rate foods based on their carb content and glycemic index.
Avocado is a fruit genius
Hello Gillian , is there a way to get the juicer if you're not living in North America?
hey yeah they ship all over ,) check your site and see if it goes where you are at check out ,)
@gillianberry when I add chia or flax to my smoothie, I often get acid reflux issues. I started this journey with acid issues. Can you or anyone here give me direction on this? I know it’s good, but I want to avoid the cause aggravation.
Fruit s always best eaten separately as it digests so fast. Does the same for me.
Shane should go to a plastic surgeon and film them saying he hasn’t had plastic surgery- for those non-believers (not me)
FAQ 2!
I have a 💰 wound. How do I transmute it?
3 days into raw I was passing parasites naturally
What's your take on the importance of our ancestors diet? Because you can't deny that 1. They ate meat and 2. Most fruits and veggies in the supermarket are modified, the original food would hardly be edible.
So if a raw vegan diet is the best for our biology, it can't be too important what our ancestors diet looked like
Think about it most of our “ancestors” did not have long lives. When you know better you do better.
What was the life expectancy of our ancestors? Compared to now, it was very young, our evolution only demands that we hit an age where we can reproduce, not that we live long, healthy lives.
Any thoughts on high quality olive oil in moderation?
I use it now and then !
I’ve heard it’s ok aslong as it’s not cooked like use as salad dressing you know!
It's fine if you can afford the calories, but it's the most calorie dense food there is. You are unlikely to loose any weight ingesting oil.
Could you interview the beautiful Katarina Campbell? She's high raw I believe, and absolutely stunning.
hoping to do so this summer:)
@@GillianBerryThank you❤
☀️🍍🍉🫐🍠🍎🍏🍊🥑🥭
Cashew milk is made out of raw cashews ?
All nut milks are made from raw nuts.
@@Jennifermichelle777 Not necessarily.
You asked if cashew milk is made from raw cashews and it is 😂 I’m sure you can make it other ways but to directly answer you the answer is still yes
@@Jennifermichelle777 I meant to say as a Raw vegan, the chashew milk which Gillian made, is that made out of Raw cashews ?
Oh I see!! I shouldn’t have responded I was just trying to help. 🌷
Hi Julian hi Shane I would like to know why baked potatoes and sweet potatoes baked in my oven is not healthy for me even though I'm not putting nothing on him I'm eating them raw or do I cook them in the dehydrator would that be okay. I started out plant-based eating beans and potatoes and I added them in my salad. I want to switch over to what you do Giulian thank you for helping me😊❤
Nothing wrong with having steamed or baked potatoes as a transition to fully raw. You can eat sweet potatoes in their raw form and they are delicious!!
@LeneMay ya if they make you feel good then I say do it ,) listen to your body and do what feels best ,))
@@GillianBerry Personally I do best on fully raw! Nothing beats that feeling! 😁
thank you to tell you the truth Julian I don't know if it makes me feel better I just like the taste of canned beans and baked potatoes and sweet potatoes and I like to add them in my salad. But my goal in life is to follow your footsteps. I was just wondering to know about baked potatoes and sour cream and the beans in the can cuz I really don't know much I'm still learning the process thank you for all your help I appreciate your time and thank you for your video s
Steaming them is the best way to cook them, & try not eating them not as often as you normally would.. don’t have the idea of totally eliminating them y(you’ll prbly crave them more . Buy some if you get buy less but keep around in case you’re really hungry ! That’s what I did & it really worked for me at least but def do what you think your body needs!
There is a woman in Russian youtube, she was raw vegan, but she said she had a wrinkles or somthing and her skin aged, and she was somewhere between 30-40
So she stopped being raw vegan
Buy I don't know fully her story maybe suncrenn its also important
People want to eat like a gorilla, be strong like a gorilla and have a flat stomach like a lion 😂
Ok? You're hand picking species instead of analyzing our own. Interesting
We must keep in mind, though that our creator did allow the eating of meat after the flood. I’m sure with the way the animals are dealt with today would not be anything that he would find acceptable. We still have to keep in mind that he is our all knowing loving creator and nowhere do we find where he said, in his word the Bible that we should completely stop eating meat and while I am totally agreeing with both of you about not eating anything that has to do with live creatures or any of their products, I don’t really feel that it’s very kind putting others down to the level that it seems that being done here, when our maker was the one who initially said that humans could eat meat, if it was clean properly. even his son Jesus, our Lord and Savior fed the crowds fish…. While I don’t ever want to eat meat again, those are the facts. He may already have in mind having us go right back to the way Adam and Eve our first Parents ate, when the Earth is perfect again, we will have to wait and see…..
Psalms 37
Revelation 4:11
I have thought a lot about that myself. Reason being in the beginning of creation God said man could eat fruit bearing trees in the garden or whatever that verse is. Also in the beginning I have thoughts like all the animals must have eaten plants as well. Because there was no death back then. Lions only eating plants. This is only my thoughts about animals. And also on the ark, I cannot imagine animals eating other animals. Otherwise they would have had to have more then 2 of each going into the ark. This is where my mind goes. Then like you say after the flood God says about mankind eating certain animals for food as well. I have often thought why did he say that? The only thought I get is well the flood covered the whole earth including the soil. Did minerals and whatever get washed away from the soil somehow and that is why he said about mankind eating meat etc. Not sure where I am going with this, but these are my thoughts. I definitely feel better eating plant foods
I've been juicing since the early 80's when i discovered Jay Kordich,
Good hearing you guys . . . but i seem to not be able to go 100% for long periods. I even feel better as a 90% 'er
- Also Shane seems at times like he's disconnected with reality , like he's on a 'constant high' , it's so strange for an adult or anyone
to talk literally non stop as he does.
That’s a strange thing to say about someone who was literally invited on a show to talk as a guest lecturer😂 I love that he has so much to say but it’s not all about himself; he’s inspiring(even though I don’t agree with everything).
Natural healing is the Best. One thing you should say to yourself every time you put something in your mouth. Is this food healing me or killing me. We’re not dying fast enough for the (WHO) which should change its name to the World Depopulation Organization. Bottom line, it’s better just to eat clean.
But he doesn't have a degree or something on medicine or dietitian nurturing
So it's a bit dangerous to trust “Oh it cleans me”
Definitely need to clean sometimes but our body needs a material to build itself.
And men have naturally more muscles and women store fat so it's also different….
Its true that raw food clean the body because its giving the body free energy, and cooked food is making our organs to be more used but still some times is good because its giving to us materials to use to buils stuff
My hair always been thick, but when I was raw vegan, my hair started to grow think, I'm always have been vegan and vegetarian, maybe when I was at raw food I didn't watch my protein, but still, for example the people that do fruitarian diet are insane because how the hair will be thick?
He’s so fine 😍
This man is a vampire lol
lol how so?
He doesn’t age O.o
I know! And I find myself just wanting to keep staring at his beauty…..it’s weird and mesmerizing……like a vampire😂😂😂
I want to be raw but im scared to gain weight
I don't think you have to worrry about that! you would likely reach your ideal weight!
❤🔥
Raw vegans don’t eat potatoes?
I have seen shredded sweet potatoes in raw vegan recipes but not so much white potatoes. My daughter used to like eating raw white potatoes...they won't kill you but they can be bitter and very starchy. I also can eat a small amount of raw white potatoes but prefer raw Cauliflower used in a "raw potato salad" recipe.
@@setfreemiss Raws not for me but I want to do more raw.
🦊
happy Saturday!
There’s juicers for like 29 dollars cmon lol 😂
yeah it is a huge difference in them tho....but ya if someone wants one super cheap they can...that's how I got into it! got one cheap at a garage sale...a breville
Looks like Shane needs some more clients
Thank you Gillian and Shane, as always. I listen to your collaborations often. They're always very informative and I listen from beginning to end, multiple times. 🩷❤️💛💜🤍
yay super happy they benefit you!!!!!
cool
It creeps me to hear someone say the universe, AND NOT THE CREATOR OF THE UNIVERSE (GOD)! But otherwise great video
Praise God! Yes.
Yes, all praises to God, Jesus, and the Holy Spirit (who is the Spirit of Truth)
It creeps me out how brainwashed you guys are. 🤣
It’s one and the same…
@@eveoff Titus 1:15-16, KJV
15 Unto the pure all things are pure: but unto them that are defiled and unbelieving is nothing pure; but even their mind and conscience is defiled.
16 They profess that they know God; but in works they deny him, being abominable, and disobedient, and unto every good work reprobate.