I like how you simplify things with your approach. Helps starters like me have a clearer picture of what we're getting ourselves into. Gonna use some of these tips for my first ever 70.3 in Venice this September. Thanks and keep dropping new videos!
Great to hear Alen! Let me know how it goes, and if you have any other questions I will be filming an Ask me Anything this week, drop them here in the comments
A long duration race will mentally strip you down to your core, so this is without question the most important aspect of any endurance race. If all else fails, you'll have this to rely on. And it will take you to that finish line. Thanks for the recap Patrick!
When the voice creeps in I start to count….steps, breaths, revolutions, road lines…whatever. Just enough to stop the cycle of negative thoughts. The thoughts are going to happen, prepare for them.
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I like how you simplify things with your approach. Helps starters like me have a clearer picture of what we're getting ourselves into. Gonna use some of these tips for my first ever 70.3 in Venice this September. Thanks and keep dropping new videos!
Great to hear Alen! Let me know how it goes, and if you have any other questions I will be filming an Ask me Anything this week, drop them here in the comments
Great video and tips
I'm all to familiar with that voice! Good stuff man!
That voice sucks 😹 But it can be a great teacher!
I love this video. So much to learn from your content!
Thank you 🙏🙏👋
A long duration race will mentally strip you down to your core, so this is without question the most important aspect of any endurance race. If all else fails, you'll have this to rely on. And it will take you to that finish line. Thanks for the recap Patrick!
Great stuff man, you're right, mental strength is paramount
This is what is about! Direct , simple and honest! Thank you
You bet!
When the voice creeps in I start to count….steps, breaths, revolutions, road lines…whatever. Just enough to stop the cycle of negative thoughts. The thoughts are going to happen, prepare for them.
Great stuff man, awesome tips
Grazie for sharing this, Patrick ! Hope you get better soon :)
Hey Lucy thank you, I will make an update video soon
You really did take on board my comments. :)
Haha yes man! It was a valuable input to make stuff that matters
Good stuff, Patrick. Thanks for posting!
Glad you enjoyed it Matt
Hope you're feeling 100% again.
Hey, unfortunatly still have to wait some more time to feel 100%, thank you for the thought ❤️