I truly believe an open mind and open heart is way easier to absorb more positive rather than always focusing on what negatives stick out. I think it will become more natural as the progress continues to grow and my perspective of me and self love are where I feel empowered and “can’t touch this” becomes my mindset every second, not just for the moment. Very proud of what I have got through and excited to where I will May go from here!!☀️
Great as always Dennis can't thank you enough for your great information and knowledge you give each and everyone of us you are a true healer with a big heart
dam i have been doing something for 10 years which is not related to what i want in life. and thats the core of my anxiety and physical symptoms!! wow. i never thought that can affects on my body that much! thank you Dennis for letting me understand this condition more.
I can't believe that people thumb down these helpful and informative messages ? Dennis is a beacon for millions of people who are being challenged by anxiety. Instead of being negative towards someone who really helps people why don't you people go and get help for your problem! And hopefully one day you too can help people!
The most common thing between people that developed anxiety is that we don't put some effort but want magical solution!We build anxiety sinse childhood and we want a magic solution in a small amount of time!!!We have to work hard to tell ourselves that we can work this out!The most dangerous thing is saying that anxiety is an illness!!!My therapist told me that I used to see myself as anxiety and as an illness!That is wrong !!!
Love your vids. However, when a person is suffering so acutely that they cant get more than 3 or 4 hours of sleep per night. The anxiety is so bad for me right now that I havent slept right for weeks and I'm losing it.i just need some goddamn sleep so I can utilize these skills that you are teaching us. I truly believe in this channel? But right now I am so desperate for some sleep that I am effectively disabled.
Dennis as I'm sitting here having a full blown panic attack since ive woken up. I have a question. How do I prepare myself and my mind like you were speaking of? I am so Effn done with this anxiety bullshit. I am so over these panic attacks. I am about to begin the second stage ot your program and now I'm scared that it won't work
hi guys i am following the programme the thing is awareness i do so much effort but not aware of it its like a empty meal eg after going out all day and winning the fight i wake the same no feeling of progress
Hi derek, I'm interested in your coaching packages and asked you a couple questions through your website form but I haven't heard back from you. Whats the best way to contact you?
Dennis is the name thanks my friend :) Due to the amount of emails I might have missed that one. Please resend on the link at the end of this message and let's get you moving in the right direction: anxietyexit.com/ask-dennis/
Hi Derek, I still didn't get an answer. Maybe my email account is blocking it somehow so I'll just ask here... If I purchase a block of 1on1 sessions, does it include the CBT program as well?
Unfortunately no, but you will receive important parts that come with the program. Apologies for the non response we just fixed the issue so tonight on should be ok if you want to copy and paste your last email again. Looking forward.
I truly believe an open mind and open heart is way easier to absorb more positive rather than always focusing on what negatives stick out. I think it will become more natural as the progress continues to grow and my perspective of me and self love are where I feel empowered and “can’t touch this” becomes my mindset every second, not just for the moment. Very proud of what I have got through and excited to where I will May go from here!!☀️
Great as always Dennis can't thank you enough for your great information and knowledge you give each and everyone of us you are a true healer with a big heart
Olivia Very welcome. 🙏❤️
I've shared your podcast and people tell me how much it has helped them. Thanks again for all you do anxiety guy.
Joey Swanna Great stuff, I thank you so much for the shares.
dam i have been doing something for 10 years which is not related to what i want in life. and thats the core of my anxiety and physical symptoms!! wow.
i never thought that can affects on my body that much!
thank you Dennis for letting me understand this condition more.
I
this is excellent simply excellent just what i needed to day not the cure but instantly but great
sirchristopherwren52 Glad you enjoyed it. :)
Spot on with everything!
Lisa L ❤️
Love your podcast another amazing one again!
Appreciated thanks for being an important part of the journey Marissa.
thanks for the pod cast..i helps me a lot..
abs lorills Glad the podcast is helping. ❤️
I can't believe that people thumb down these helpful and informative messages ?
Dennis is a beacon for millions of people who are being challenged by anxiety.
Instead of being negative towards someone who really helps people why don't you people go and get help for your problem!
And hopefully one day you too can help people!
Great one! This is really helping
This is me to a T. Thanks for everything you do 🙌
Glad I could help you relate Chelsea.
The most common thing between people that developed anxiety is that we don't put some effort but want magical solution!We build anxiety sinse childhood and we want a magic solution in a small amount of time!!!We have to work hard to tell ourselves that we can work this out!The most dangerous thing is saying that anxiety is an illness!!!My therapist told me that I used to see myself as anxiety and as an illness!That is wrong !!!
thank you
Love your vids. However, when a person is suffering so acutely that they cant get more than 3 or 4 hours of sleep per night. The anxiety is so bad for me right now that I havent slept right for weeks and I'm losing it.i just need some goddamn sleep so I can utilize these skills that you are teaching us. I truly believe in this channel? But right now I am so desperate for some sleep that I am effectively disabled.
Dennis as I'm sitting here having a full blown panic attack since ive woken up. I have a question. How do I prepare myself and my mind like you were speaking of? I am so Effn done with this anxiety bullshit. I am so over these panic attacks. I am about to begin the second stage ot your program and now I'm scared that it won't work
hi guys i am following the programme the thing is awareness i do so much effort but not aware of it its like a empty meal eg after going out all day and winning the fight i wake the same no feeling of progress
😢❤🙏🏿🙏🏿
Much love.
I CANT FIND THE MONDAY NEW PODCAST
Hi derek, I'm interested in your coaching packages and asked you a couple questions through your website form but I haven't heard back from you. Whats the best way to contact you?
Dennis is the name thanks my friend :) Due to the amount of emails I might have missed that one. Please resend on the link at the end of this message and let's get you moving in the right direction: anxietyexit.com/ask-dennis/
whups of course I know your name. Not sure why "Derek" popped into my head then! I sent you another email. Thanks
Hi Derek, I still didn't get an answer. Maybe my email account is blocking it somehow so I'll just ask here... If I purchase a block of 1on1 sessions, does it include the CBT program as well?
Unfortunately no, but you will receive important parts that come with the program. Apologies for the non response we just fixed the issue so tonight on should be ok if you want to copy and paste your last email again. Looking forward.