Suji and its benefits | By Dr. Bimal Chhajer | SAAOL

[@sukhdevsingh4796]

ਡਾਕਟਰ ਸਾਬ। ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਆਪ ਬਹੁਤ ਪਿਆਰ ਨਾਲ ਸਮਜਾਦੇ ਹੋ

[@ramapendse5940]

Thanks a lot Doctor for clearing about Sooji. Now we can eat it guilt freely. 🙏

[@SAAOLHeartCare]

Always welcome!

[@tariqsalman4960]

Thanks for the Information about suji.

[@not.aditya]

sir, how well decorated your room looks, emitting out a healthy and pleasing vibe

[@harimohansharma3805]

Thank you so much Dr . for sharing imp information regarding sooji 👍

[@k2rocks146]

sir 🙏.
U r a great person in the world.

[@saggarw]

Very important, interesting and useful information. Thanks.

[@sonikudinisha3485]

Thankyou for this information 👌👌👌

[@taranjitkaur5665]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਹੈ ਜੀ ਧੰਨਵਾਦ

[@vanitadeshmukh9787]

Ur suggestion s r always gd.

[@jvyas5974]

Thankss alot dr.sir ji bcos of u learn alot things n hlp people who suffering overweight even i lost my 6 kg in just 1 mnth

[@santoshbisht7435]

Wow sir aapki mai lagbhg savi vedio s dekhta hu

[@manishasarkate971]

sujik itne sarebe benefits apne bataye sare confusion door ho gaya thank you sir

[@LuckyTheSharma]

Sir I request You very much,
Please make a video on HOW TO DECREASE HS-CRP level...
Sir My HsCrp level in 20 days old report was 11 which is very high...

[@WORKFROMHOME0007]

I lose 17kg with ur jadoo diet
Thank u sir g

[@beepinshah]

Yes it is also good for those who want to reduce weight coz As comparing to Rice it have more nutrition which keeps you full for longer period.
Mixed suji with hot water & salt and keep it in a flame for 5 minutes
Time to time scroll it and it will be the paste same as 'Hulwa' which you can eat with meat or vegetables
All of Africans they are eating this meal which calls "Ugali" and see their physics, how muscular they are??

[@malibanerjee9840]

Thanku very much dr sab. God bless you.

[@ministories_narinder_kaur]

So valuable information you have given,Dr sahib
Long live ji

[@pushkarnarahul6284]

Very nice explanation

[@JharnapaulDas-d5q]

Thank you so much doctor bhaiya..

[@ushaarya9166]

Very important information Dr saheb. Thank you very much

[@SAAOLHeartCare]

So nice of you

[@bharat.b.m]

Thanks for sharing this information with us sirji 🙏🙏🙏🙏

[@Somaurya-fx1iu]

Sir respect u a lot.i follow ur information.namaste sir.i eat a plant based diet with egg whites with zero oil.i exercise daily specially cycling and free hand exercise.my name is som surya.age is 28.i am from Kolkata.i follow ur recommendations.u r my god.respect u a lot

[@SAAOLHeartCare]

Thank you so much!

[@babulalshinde9578]

Very nice video thank you very much

[@trishna9279]

Dr. You suggest to avoid all nuts. But everywhere on the internet it is written that nuts lower triglycerides

[@arti232005]

Fantastic all doubts cleared now

[@vipulsingh7744]

REALLY YOU ARE GREAT ....

[@ratanlalsinha2]

Aap ko shiv ki shakti,meera ki bhakti,Ganesh ki sidhi,chanakya ki budhi,Geeta ka gyan,karan ka daan,Ram ki maryada,Guru maa ki kripa aur kuber ki sampada prapt ho... with regards Dr(AR)RATANLAL SINHA(Samaj sevi).🙏🏼🌹🙏🏼 RADHEY RADHEY

[@nipabar4159]

Thank you and very nice sir.

[@ManishParmar-ne1yq]

Thanks for your kind information because we love suji' different varieties of food

[@saggarw]

Very important and useful information for all. Thanks. Regards.

[@sushiltalwar7242]

Good video . Care his health .
Thanks Dr .

[@huzairsayyad7238]

Achchi Jankari Dr. Sahib thank you

[@1levelup405]

I follow you sir...and amazing benefits

[@IsmailKhan-by1qv]

Thank you very much Dr Saheb

[@Brahman988]

Thank you for all knowledgeable videos

[@dinanathpandey9517]

THAnKS SIR 🙏🙏

[@quadrim.a.2816]

Most important video . Hence Sooji is very important . Shall we mix sooji with wheat flour for making bread as healthy breads ?

[@deshbhaktan]

Mix with oats ka powder

[@sofiakitchen]

Thanks alot dr sab 💜❤

[@videhgaurav]

Thankyou Doctor sahab .......form Darbhanga Bihar

[@nooralsheikh8688]

Salamoalaikum thanks a lot sir for sharing important information allah aapki hifazat kare sukran

[@namez1882]

Thanks sir for good
knowledge .I was giving my child who is 3yrs old and I was confused that am I giving right thing to my child or not.. Now after this video my all doubts are clear.

[@vatsagandhi5227]

Thanks🌹❤🙏

[@MajoniJahan-o8f]

Love you sir❤

[@birendrapandey4679]

Valauble information
I use to thing it's wheet item

[@SAAOLHeartCare]

Thanks for watching

[@siddharthmaurya3675]

Right topic 👏

[@rajdeepak4714]

Great sir g amritsar

[@worldofinformation5427]

Great 👍

[@SAAOLHeartCare]

Thanks for the visit

[@brightknowledge3638]

NICE INFO

[@balkeshshaikh5872]

Very informative session

[@SAAOLHeartCare]

Glad you liked it

[@sanjayk260]

आप हमको बहुत अच्छा डॉक्टर लगते हैं

[@munazzaperveen1489]

Thank you 😊

[@basantgoyal8333]

Thanks Dr Sahib

[@RavinderKaur-bp7kr]

Very good information

[@SAAOLHeartCare]

Glad it was helpful!

[@NehaSingh-rd8fo]

Sir daliya ke bare me bataye plzzzz

[@MurtajaHussain-k5v]

Thank you sir ❤❤❤❤

[@SAAOLHeartCare]

Most welcome

[@bishnupriyabiswal6645]

Thanks for the weight loss video.

[@mahboobkhan6002]

Excellent explained correctly always .

[@weilakwei9128]

Thank you doctor for sharing this important knowledgeable information about Semolina.🙏🙏👍

[@sangeetabansal8175]

Thanks a lot for very good information

[@sonalkdbhatt5]

Namaskar sir bahut achchi jaankari ke liye
Kuchh face per bahut ackni Or pimples ke bare me jaankari mile to bahetar

[@hatimebrahim4382]

U r marvelous Doc

[@sangaychoden2014]

I too thought❤

[@ushashishodia6229]

Thanks sir very nice 👍 information

[@RavinderSingh-tp6om]

Thanks Sir ji. 🌹🙏🌹

[@k.b.chawla2587]

THANX A LOT LOT

[@ganeshamamata1117]

Doctor saheb ek itching cream ke nam bataiye , please

[@namez1882]

valuable information.

[@nibeditasur1186]

Thank you sir nd God bless you

[@m.hassankhan5429]

Good information
From
Pakistan.

[@Tiktoker5704]

Sir please tell about fermented rice

[@meetapanjwani1134]

Thanks sir v informative ,but one question sir can u pls answer why suji when soaked in water increases its volume so it can also increase weight so how can a heart patients can take hope you will reply sir thanks for your wonderful video specially cooking with zero oil 🙏🙏

[@ashishchauhan7416]

It's a myth

[@moniccaarora7042]

Thanku Dr ! Pls tell about glycemic index of suji ? Is it safe for diabetic patients?

[@santosh34556]

White flours cause diabetics.

[@basantjoshi970]

Safest man

[@neelamshukla8584]

Maine apne channel P iski jaankari di h ap waha s dekh sakte h

[@moniccaarora7042]

@@neelamshukla8584 Thanx

[@pradeepyadav-dg8mk]

वेरी-वेरी थैंक्स

[@chittaranjansahoo10]

Thank u sir

[@langmakubuivk3748]

Thank you Sir for information.

[@SAAOLHeartCare]

You're Welcome!

[@kalpanaacharya202]

Thank you

[@sairaroohi6871]

Sir keto dight karna kaisa hoga ❓❓Pl bata den .

[@premchandradube4395]

I like your every video, 👍👍👍

[@davidsaini8860]

Sir kiya ham guud khake bhi bajan kam kr sakte hai

[@rinkudivu1664]

Thank you so much weight increase bhi n ho lose bhi na ho balance banane k liye kya kare

[@advjagmohanmendiratta3899]

Very good 👍

[@akramaraien8702]

Thank you, doctor sahb

[@Ramawatcreationofficial]

जायदा चाय पीने से हार्ट पर या हार्ट की ब्लॉकेज पर असर होता है ?

[@englishtalks8395]

Informative

[@bijaysingh4173]

Weight loss me sooji khaa sakte hai kya

[@narenderdixit7454]

हिंदुस्तान की धरोहर को नेस्ट तो करना ही देश के बुधिजीव लगेहुए है सचेत रहें स्वस्थ रहे।

[@debobratochokrobarty7348]

nice information sir,tnq sir

[@helloindia7326]

Thank you very much sir

[@sabafirdous5396]

Kya aalu se chest me balgam banta hai kya sir plz reply

[@romanygunasekera5489]

Thank you we bake the "Love Cake" during Christmas with rulang.

[@monikasinha5981]

Thank you so much sir🙏

[@sanjaybudhia4760]

Please let us know can diabetic person eat suji.?

[@AsifKhan-xx7xb]

Shukriya sar white rice Parmar rise sella rice kaun sa rice khana chahie bataiye

[@bhagirathimohanty2515]

Sir, for your kind info that broken rice is also adulterated in mills.

[@dharmendrakumar9615]

Thanks sir

[@vinayakmangulkar2079]

NICE IMP

[@anjanabhatia1491]

Nice. 🙏

[@soniyadhurve7134]

❤❤

[@MegaRaj09]

Sir shavkiya chawal bhagar ke bare me bataea