I'm so honored to have been guided by my beautiful sweet soothing voice/energy sister. you are such a blessing to this world and we need more episodes of this guided meditation. Me as an over analytical being this helps me stop the thinking and focus on being present with my daily blessings and the blessing i am to the world as well. i am grateful to have merged path with Christine, it has been such a blessing to have shared uplifting experiences. Love you!
Thank you so much. At the beginning of the practice I was already crying, noticing the weight on my shoulders and the headache. I had forgotten how important meditation is to me.
This guided meditation was exactly what I needed as an overthinker. Christine Alfred's soothing voice and gentle guidance really helped me bring calmness and clarity to my mind. I feel lighter and more at peace after just 9 minutes of practicing this meditation. Thank you for sharing this wonderful tool for relaxation and self-reflection!
for someone with severe anxiety this brought me back into connection with my spiritual body, I felt her literally here with me as I did this meditation supporting me through every thought process. i am in love with SELF.
Thank you for these! Christine is so great at leading these guided meditations. I need to check out afterthought. I loved the self forgiveness one, it came to me at a perfect time! 💜
I loved this meditation, thank you for these beautiful reminders; I can feel my heart glowing with gratitude. Wonderful delivery, Christine, your voice is so soothing and you are a vision of beauty and grace.
OMG! My dear sister, thank you so much for leading me through this meditation for overthinkers. I am a "thinking-introvert...can be very deep in thought. I feel an amazing sense of calmness and look forward to more practices with you:)
disappointing, didn't feel this, music was too loud too and she was like just talking didnt feel the soothe in it, and the see u next time part felt ??? - not for me, glad it worked for other.
I'm an extremely overthinker, as soon as you said "think of a moment.." my mind went to 26 differents directions I couldn't control it anymore 💀
yeah like telling an overthinker to think is insane.
@@muhammadsaraqa😂😂😂😂😂😂😂I’m crying
It’s actually normal, just try and hold one moment in awareness even if it’s with many others. As long as you’re acknowledging it it’s enouh
May every person who reads this find peace in every single day of their life 💚💚
I love this. This is exactly what I needed. I am an over thinker. Iam really trapped. But this will definitely change me. Thank you sister.
I'm so honored to have been guided by my beautiful sweet soothing voice/energy sister. you are such a blessing to this world and we need more episodes of this guided meditation. Me as an over analytical being this helps me stop the thinking and focus on being present with my daily blessings and the blessing i am to the world as well. i am grateful to have merged path with Christine, it has been such a blessing to have shared uplifting experiences. Love you!
Thank you so much. At the beginning of the practice I was already crying, noticing the weight on my shoulders and the headache. I had forgotten how important meditation is to me.
I forget too, we’re all in this together
This guided meditation was exactly what I needed as an overthinker. Christine Alfred's soothing voice and gentle guidance really helped me bring calmness and clarity to my mind. I feel lighter and more at peace after just 9 minutes of practicing this meditation. Thank you for sharing this wonderful tool for relaxation and self-reflection!
for someone with severe anxiety this brought me back into connection with my spiritual body, I felt her literally here with me as I did this meditation supporting me through every thought process. i am in love with SELF.
Me too
This definitely Took the edge off thank you so much and thank you to my therapist for sending me this video.
Thank you for these! Christine is so great at leading these guided meditations. I need to check out afterthought. I loved the self forgiveness one, it came to me at a perfect time! 💜
One of my favorite practices ❤️...Lovee and blessings for ourselves..Thank you all ❤️
Thank you so much Christine for sharing this practice. I love all your meditations and sound healings. Please keep blessing the ppl ❤️🔥✨
I loved this meditation, thank you for these beautiful reminders; I can feel my heart glowing with gratitude. Wonderful delivery, Christine, your voice is so soothing and you are a vision of beauty and grace.
Thank you lovely! The ambience and atmosphere with your words made me cry, as I realised I’d done all those things today and hadn’t even noticed ❤
Christine’s voice is soooo soothing. I’d definitely subscribe for more!
Tranquility spiritual queen!! We need a monthly series ❤
amazing thank you i feel so relaxed
OMG! My dear sister, thank you so much for leading me through this meditation for overthinkers. I am a "thinking-introvert...can be very deep in thought. I feel an amazing sense of calmness and look forward to more practices with you:)
Haven't had this amazing of a guided meditation session in years. That was so nice, thank you!
Loved this. I usually do at least 20 minutes. But today's session proved that longer does not necessarily mean more affective...
So good 💞
I feel so centered after this meditation. Needed this!
Love this, thank you so much!
Beautiful meditation. Thank you.
I liked it and thanks for the video❤️
Thanks 😊
Excellent thank you
thank you!!
What a beautiful woman.
❤
perfect!
I want that background music😕 how can I find it?
I'm glad I did this
This was great!
i love the music? in the background
It was my first meditation ever, is it normal to have a feeling that was just 2 minutes long????
What do you mean
I Had a feeling it was 2 minutes long and it was more longer
I couldn’t think of those moment bc I have to many and none at all ad that stressed me
Have you got your own channel?
Positive thinking ati hi negativity NY Pagal Kya howa..CHOTI si bt par kud Hy 100 negative btyn soch lti hun
🥰
There is no video for stress ???
Thabk you mam 🤍
disappointing, didn't feel this, music was too loud too and she was like just talking didnt feel the soothe in it, and the see u next time part felt ??? - not for me, glad it worked for other.
Somehow this meditation was really bad. I didn't like the style at all. One of the worst meditation videos / Style I have ever tried
This is my favorite meditation. I’m soul grateful for her energy! 🙏🏾🫀