योग के फायदे - Benefits of Yoga and Meditation

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  • Опубликовано: 26 окт 2024

Комментарии • 7 тыс.

  • @FactTechz
    @FactTechz  6 лет назад +2845

    Yoga ek JADUI chiz hai dosto. Jitne safal log hai, sabhi ke baare me padh saktey ho, sab subah subah Yoga Kartey hai. Aapko bhi jarur karna chahiye.

  • @vickys4210
    @vickys4210 5 лет назад +258

    क्या विडियो बनाए है सर इसके लिए तारीफ भी कम है Thank you
    You're great sir

  • @mohammadumarfarooque1750
    @mohammadumarfarooque1750 5 лет назад +259

    Aaj se YOGA Start
    Confirm ✔️

  • @romanreigns2640
    @romanreigns2640 5 лет назад +49

    Awesome Explain of yoga...
    I was not clear like this about yoga before watching this video but now i am totally clear about yoga..
    As a class 10 student i will surely try this..
    And i m from Nepal ..Although i m from Nepal i can clearly understand hindi so i like watching your video so much.....😘😘😘😘

  • @observer654
    @observer654 6 лет назад +155

    FactTechz ki awaz sun k stress gaayb ho jata hai😋😋😋 sach m apki awaz kafi achhi hai...

  • @RanjitSingh-pd1dv
    @RanjitSingh-pd1dv 5 лет назад +857

    Fact Techz ki videos dekh kar kis kis ko Energy wali filing aati hai
    👇
    👇

  • @abhaychouhan7249
    @abhaychouhan7249 5 лет назад +313

    Kis kis ko factechz vedio or Bhai ki. Voice Pasand he vo like zarur karo

  • @ranjitbista6898
    @ranjitbista6898 4 года назад +166

    Missing our old facttechz 😣

  • @gauravjadhav2053
    @gauravjadhav2053 5 лет назад +25

    Kon ho bhai tum.
    इतने अच्छे अच्छे विडियो डालता है.
    Thank you for motivate us.

  • @abcpganybedycanplaygame1333
    @abcpganybedycanplaygame1333 5 лет назад +76

    You are very knowledgeable and you are inspiring all the new generation children.Almost I watch all your videos.I am your fan I love your all videos

  • @dharmsuman5672
    @dharmsuman5672 6 лет назад +64

    Yoga is the combination of body and mind 👍

  • @pushpakushwaha2777
    @pushpakushwaha2777 5 лет назад +60

    Sir Mene apka 21 days vala rule follow Kiya ...m Roz subh 5 bje uthti hu or yoga /exercise krti hu, mujhe 1mahine se bhi Jada ho gy h uthte hue.ab m bohot asani se uth jati hu... Or really, yoga se man shant rahta h pura din acha or stress free lagta h😊😌😇😇😇 ...

    • @latakaku4170
      @latakaku4170 5 лет назад +2

      21 days wala rule kya ha

    • @ronaksharma676
      @ronaksharma676 4 года назад

      Kon kon sa yoga kiya apne

    • @anandyesankar4450
      @anandyesankar4450 4 года назад +2

      Ye sirf like ke liye comment kiya.. ladikya alsi hoti hai muje pata hai

    • @sumitsaha3860
      @sumitsaha3860 4 года назад

      Mai 2 mahine se kar raha hu kuch alag feel nahi ho raha hai... Kaise??

    • @anandyesankar4450
      @anandyesankar4450 3 года назад +1

      @@sumitsaha3860 anulom vilom kro free change hoga

  • @dhananajaypandit3708
    @dhananajaypandit3708 6 лет назад +58

    You are my science teacher

  • @nature6002
    @nature6002 6 лет назад +4

    Afternoon Nap especially after lunch is the most powerful stress reliever. I've experienced it. It's even better than yoga and meditation. Power Nap increases confidence also and eye contact also improves after that. I've done yoga and meditation but I found power nap most relaxing.

  • @Himanshu-xj6gj
    @Himanshu-xj6gj 3 года назад +5

    *Whatever he is telling it is 1000:/: true because I am living example* few years later i had no any confidence to talk to teacher but now I start debate with any teachers on the topics which i don't understand. I got confidence of talk with stranger also. My has changed after applying yoga in my life.

  • @airgaming786
    @airgaming786 5 лет назад +226

    East or West yoga is the best

  • @Whatifpastandfuture
    @Whatifpastandfuture 6 лет назад +72

    Yahi video to mujhe chahiye tha.. thank you facttechz.

  • @gamerxd6114
    @gamerxd6114 5 лет назад +36

    Love you facttechz

  • @viveksapate3660
    @viveksapate3660 6 лет назад +6

    I do daily yoga and this is my habbit
    Since 2012 I have been doing yoga
    It gives me awesome result

  • @ecoff377
    @ecoff377 3 года назад +8

    Definitely yoga is powerful source of energy. You feel fit and gain true happiness

  • @bobsahabadbobsahabad1148
    @bobsahabadbobsahabad1148 6 лет назад +11

    you are doing great work my brother without any greed
    Hats off to you.
    Proud to be an Indian
    one suggestion: Add subtitles so that everybody around the globe can be benefitted

  • @mayursinhrajput2468
    @mayursinhrajput2468 6 лет назад +17

    Great ho ap love you sir pahle sai lekar last tak sab bate apki sahi hoti hai😚

  • @Komal-ky2jm
    @Komal-ky2jm 6 лет назад +6

    I have been doing yoga since a very long time.. and this is the best medicine,. really love to do it everyday .. thanks for such an awesome n informative video.. :) !!

  • @hustlersmile1451
    @hustlersmile1451 5 лет назад +3

    Bhai ap kitna intelligent genius ho !! 😍😍🤗🤗🤔🤔💞💕💕💜yoga start , Stress khatam !!

  • @loveindia2720
    @loveindia2720 6 лет назад +34

    You are genius you are awsome I will salute you

  • @awesomefactz4783
    @awesomefactz4783 6 лет назад +140

    Perfect reason for yoga.💚💜💚💚💛💜👌👌👌👌👌👌👌👌👌

  • @knowledgeaboutanything
    @knowledgeaboutanything 6 лет назад +18

    I love your all video...
    I am always waiting for your video

  • @gulabchandchoudhary6086
    @gulabchandchoudhary6086 4 года назад +3

    Bhai tera ye video dekh Kar mera confidence aur happyness bhad gaya ki mere aakho se aasu aagaye 😭🤗😍
    Bhai tuje salute hai 🧘

  • @shivanyasingh1616
    @shivanyasingh1616 6 лет назад +7

    OMG really you are the only one answer of all of my questions
    So thanks again

  • @sujeetbhat5019
    @sujeetbhat5019 6 лет назад +19

    Apki videos se positivity aati hai
    😉😄😊😀😁😃

  • @indianaseel1711
    @indianaseel1711 5 лет назад +28

    MashaAllah 5 time ki Namaz is the best yoga

  • @easyonline8877
    @easyonline8877 5 лет назад +16

    U r my best friend... Forever I can't forget u I

  • @kalpnayadav2706
    @kalpnayadav2706 6 лет назад +9

    Thanku for sharing this with us.😊 This is really helpful. One should realise the importance of Yoga which is good for our health, body and mind. Doing Yoga in an open area which is close to the nature is far better than gymming in a closed room. But
    Indians prefer gym to Yoga becoz it is the symbol of being modern n a part of western lifestyle.

  • @AmitAnant
    @AmitAnant 6 лет назад +22

    Aapki soch hamese poori Tarah se milta hai, aap Jo kahte ho wo 100% right hai,

  • @desihumour5937
    @desihumour5937 6 лет назад +28

    *Aapki video 2-3 Din ke ander toh aahi jati hain aap har video bahot best hoti hain* ●THANQ● *aapka aap hamare liye itni acchi video bnate ho*

  • @xyzpharmacy6967
    @xyzpharmacy6967 4 года назад +2

    हम जैसा सोचेंगे वैसा हो जाएगा

  • @SureshKumar-ds7ry
    @SureshKumar-ds7ry 5 лет назад +26

    Wow fact tech you are my good luck

  • @baadalhardas720
    @baadalhardas720 3 года назад +3

    I heart a lot of Benefits about ...Yoga (Meditation)...

  • @justprincethings
    @justprincethings 2 года назад +5

    Thank you so much bhaiya❣️
    Aap mere liye bhagwan hai😭😘

  • @bhuwannath61
    @bhuwannath61 3 года назад +3

    Fact Techz is best RUclips channel for increasing knowledge. ☺☺ Thanks for awesome knowledgeful video. I start yoga from today .👍

  • @manpreetverma2064
    @manpreetverma2064 3 года назад +8

    I daily do yoga for 30 minits ad i feel vry relax calm 😊😌

    • @Jaja0998
      @Jaja0998 3 года назад +3

      Ooooo really

    • @manavsaini5187
      @manavsaini5187 2 года назад

      What are the changes you feel after yoga please tell me

  • @simranswani5137
    @simranswani5137 5 лет назад +19

    bro bhale hi sandeep maheshwari aap k against ho lekin hum toh aap k hi saath hai. u r our favorite 👍👍👍👍👍👍👍

    • @muskanjain775
      @muskanjain775 4 года назад +1

      Why Sandeep maheswari against him??

    • @natashamittal8253
      @natashamittal8253 4 года назад +2

      @@muskanjain775their thoughts doesnt match so a controversy is their between sandeep sir and facttechz

    • @muskanjain775
      @muskanjain775 4 года назад +1

      Oh , Thanks

    • @natashamittal8253
      @natashamittal8253 4 года назад +1

      @@muskanjain775 samajh aaya ya nahi bro😂😂

    • @muskanjain775
      @muskanjain775 4 года назад +1

      @@natashamittal8253 aa gya bro😊

  • @sonupoddar2947
    @sonupoddar2947 6 лет назад +8

    Yes I'm trying tomorrow

  • @farhatzabin8128
    @farhatzabin8128 4 года назад +1

    FactTechz is the very best thanks mere friend

  • @POPPINGRAINY
    @POPPINGRAINY 6 лет назад +7

    Ekdum sahi bola mai mahsoos karta hu

  • @anantkrishna8160
    @anantkrishna8160 5 лет назад +83

    Yoga Kaun Karega like karo aur fact techz ko masoor bana do like karo

  • @hindustanigamer5872
    @hindustanigamer5872 5 лет назад +63

    I am excited to see your face

  • @prabhakarbansode862
    @prabhakarbansode862 3 года назад +1

    Yoga se hi hoga ! Sahi he bhai ..

  • @gulshansharma9623
    @gulshansharma9623 5 лет назад +93

    I am big fan of you factechz I want to meet you

  • @shyam738
    @shyam738 5 лет назад +9

    Awesome way to explain a simple topic with high relevancy...you proved that any subject with unique angle and good script..makes the subject wort watching..other videos on Yoga makes a dull impact..because they don't show but tell...your every video makes us feel valuable..Thanks for uploading this..

  • @anupamroy7631
    @anupamroy7631 6 лет назад +32

    Now going to start yoga😁..
    Nice video bro..👍
    Thug life😎

  • @meghathakur5535
    @meghathakur5535 Год назад +2

    Bahut sahi baat hai

  • @Krishna_sangeet
    @Krishna_sangeet 4 года назад +12

    Sir., I want to know the ancient yoga principles performed by earlier people . Parts of yoga , types of yoga etc.

  • @imabhishektomar_
    @imabhishektomar_ 6 лет назад +19

    Factz kaa second name scientific proof

  • @rejaarianhoque4863
    @rejaarianhoque4863 6 лет назад +11

    Bah brother....maza aa gaya is video main kamal ka hai....…😘😘

  • @ambikachhetri55
    @ambikachhetri55 3 года назад +1

    Sachh mei yoga is the best sir....🔥🔥🔥I have tried a lot in this lockdown period and it helped me a lot in studies too...
    But sir aajkl time nahi milta bilkul ...becoz of schools...sir Please sir...Help...🔥🔥🔥🔥🤗🤗🤗🤗💗💗btw I am one of your biggest fans....💗💗💗🤗🤗🤗🤗🤗🤗

  • @devrajgajjar9693
    @devrajgajjar9693 6 лет назад +18

    You are doing great work,sir... We want more such videos.🤗

  • @AnkitThakur-bd3ki
    @AnkitThakur-bd3ki 6 лет назад +25

    You are my 1 favoriate channel☺☺☺☺😉😉😉😉

  • @dipantanna9674
    @dipantanna9674 6 лет назад +5

    Hey FactTechz ! Can you make a video on where to sit in the bus so that we can get least affected by the viruses ? This concept is related to routine life and I feel it necessary. Thank you, Congrats and Best of Luck !

  • @manjusuman6023
    @manjusuman6023 3 года назад +2

    Yes facttechz yoga sa hi hoga

  • @skmovies1180
    @skmovies1180 6 лет назад +66

    Main yoga karunga.
    Masti feel karunga.
    All is well😇😇😊😀😁😂😃😄😅😇😇☺🙂🤗😍😛😜😝😋😗😙😘😚😎😎😎😎

  • @sanjibkullu9856
    @sanjibkullu9856 6 лет назад +4

    Wow!what a wonderful explanation about the benefits of practicing yoga. I would do it. Thanx.

  • @rajprakashparhi5721
    @rajprakashparhi5721 4 года назад +2

    Love you brother
    You are my best teacher
    You change my feeling
    I have no words to saying you
    Love you
    Love you a lot

  • @Maheshpuri-c6t
    @Maheshpuri-c6t 8 месяцев назад +1

    Aaj se yoga shuru❤❤

  • @Goodday-se4fn
    @Goodday-se4fn 6 лет назад +8

    Very good video FactTechz

  • @mbyouthoob
    @mbyouthoob 6 лет назад +38

    Yoga se hi hoga🔥😁👏

  • @shambhunathpandey585
    @shambhunathpandey585 5 лет назад +44

    Great video .I am your big fan yr factechz

  • @RajKumari-dt5tn
    @RajKumari-dt5tn 4 года назад +1

    Bahut khoob

  • @rushalisehgal1711
    @rushalisehgal1711 4 года назад +8

    I'm in love with your voice

  • @anshulsharma4020
    @anshulsharma4020 5 лет назад +6

    Yoga Is The God 💐💐💐💐💐💐💐💐💐💐

  • @ghghghghghg2026
    @ghghghghghg2026 6 лет назад +43

    Tuhi ek Scientist he mere dost ... fact techz

  • @romansrma921
    @romansrma921 Год назад +1

    Fact techz group is awesome
    All videos are very useful

  • @foursaviour6108
    @foursaviour6108 5 лет назад +17

    Very nice video Facttechz!! You just opened my eyes...Thank You!! 😍

  • @jdreviewanime815
    @jdreviewanime815 5 лет назад +7

    You are amazing sir
    I'm so happy 😊 watch for
    All videos

  • @Nishantbaislavlogs
    @Nishantbaislavlogs 6 лет назад +9

    Sir aapki awaZ bahut pyari h ◆◆◆◆◆◆◆◆.😉😉😉😉😉

    • @okonlykanishka
      @okonlykanishka 6 лет назад +1

      Nishu Baisla reality to tumne pakri hai yrrr ... 👌👌👌 Aawaaj pyaari nhi attractive hai

    • @sarojbarik1102
      @sarojbarik1102 6 лет назад

      Yes

    • @Nishantbaislavlogs
      @Nishantbaislavlogs 6 лет назад

      @@lakesideartists5234 mtlb kya h ??

  • @DoYogaDharm
    @DoYogaDharm Год назад

    योग को इतनी श्रद्धा से जीवन में उतारा की मैं योग ट्रेनर बन गया हूँ आज. खुद रोज़ 2 घंटे योग करके खुद से जुड़ता हूँ.
    अपना चैनल से भी लोगों तक योग को पहुंचा रहा हूँ

  • @sagarsaud7402
    @sagarsaud7402 6 лет назад +61

    U deserve 10 million subs😃😍

  • @MrVikas-tx8le
    @MrVikas-tx8le 6 лет назад +7

    I always like your video sir

  • @Sksahil_official
    @Sksahil_official 6 лет назад +4

    Thanks BhaI Aap Mere Sare Problem Ka Salutation NikL Dete Ho❤❤

  • @kamlaboy
    @kamlaboy 4 месяца назад +1

    Thnku sr❤❤❤

  • @rashmikrao4818
    @rashmikrao4818 5 лет назад +8

    Congrats bro for crossing 10 million

  • @sharikaaryan7519
    @sharikaaryan7519 6 лет назад +4

    Thank you so much factechz

  • @awadhsharma5386
    @awadhsharma5386 4 года назад +5

    Yoga Is important For mind And Body ❤️

  • @sanjusen8566
    @sanjusen8566 4 года назад

    बहुत अच्छी बात है
    योग बेनिफिट
    मन रहेगा शांत: योग से मांसपेशियों का अच्छा व्यायाम होता है, लेकिन चिकित्सा शोधों ने ये साबित कर दिया है की योग शारीरिक और मानसिक रूप से वरदान है. योग से तनाव दूर होता है और अच्छी नींद आती है, भूख अच्छी लगती है, इतना ही नहीं पाचन भी सही रहता है.

  • @3FK_DarK
    @3FK_DarK 6 лет назад +7

    Yahi video chahiye thi mujhe🤗 thank u so much Fact Techz

  • @shin3071
    @shin3071 6 лет назад +35

    You know what India invent yoga . 🤗

    • @sandhya000
      @sandhya000 6 лет назад +5

      AND LORD SHIVA is the ORIGINATOR OF YOGA AND MEDITATION thus why LORD SHIVA REFERRED as "ADIYOGI" - The First Yogi.

    • @artman977
      @artman977 6 лет назад +2

      Marshi pantajli ne make yoga book

  • @adyashamishra291
    @adyashamishra291 5 лет назад +5

    Bahut acha lagaa.... More helpful to me... & thank u for yoga's important.,. 😀😀😀

  • @Jtscooby-sw8uo
    @Jtscooby-sw8uo 6 месяцев назад +1

    Thanks ❤

  • @faheemuddin1637
    @faheemuddin1637 6 лет назад +4

    Fact techz u are my favouritetest channel. Pls make a video on how to get into 0 thought state easily pls pls pls

  • @gulver5904
    @gulver5904 5 лет назад +3

    I love you. Really stress dur krta hai ..yr

  • @kapilyadav2783
    @kapilyadav2783 6 лет назад +5

    Again thanks a lot sir

  • @shubhamgaharwal
    @shubhamgaharwal 4 года назад

    fact tachz bro ap itni asani se samjha dete ho ki bachha bachha v samjh jaye jaise mai ise scintific way me bolta hu jab koi asan karte ho toh aapka sympathatic nerve activate ho jata hai magar sath me gahri sans lene pe parasympthatic nerve v activate ho jata hai

  • @l.n.rohitrohit3648
    @l.n.rohitrohit3648 5 лет назад +22

    Yoga= Meditation

    • @luckyasher1944
      @luckyasher1944 4 года назад

      *Yoga is not only mediation it includes asanas and Pranayamas also*

  • @Sac_O_Dawson
    @Sac_O_Dawson 5 лет назад +19

    now i will do yoga daily

  • @RashmiKumari-jr2db
    @RashmiKumari-jr2db 5 лет назад +16

    R.I.P. Tony stark we love u 3000

  • @shubhammane5036
    @shubhammane5036 5 лет назад +8

    Yoga kab aur kon konsa karana chahiye please ek vid banao

  • @thetarget4783
    @thetarget4783 6 лет назад +4

    Tumari hhe channel ki videos confidence deti he🙄🙏🙏🙏🤝

  • @rishabhrapper8379
    @rishabhrapper8379 5 лет назад +5

    Thank you so much bro aisi video ke baare mein hi Mein Soch Raha Tha aaj aapne Bata Diya

  • @mohansonar9905
    @mohansonar9905 6 лет назад +21

    Next video on...
    Emotionally attachment and control...
    Plz....👍

    • @lifechangingopportunity5724
      @lifechangingopportunity5724 6 лет назад

      Mohan Sonar hiii bro aap office work krne me interested ho

    • @mohansonar9905
      @mohansonar9905 6 лет назад

      Dilip kasera I am studying in 12th science right now .So , it wont be possible for me right now . After 12th it will be possible to work .
      Thank you 😊

    • @lifechangingopportunity5724
      @lifechangingopportunity5724 6 лет назад

      Aapka whatsapp no. Send kro bro 8602227195 my whatsapp no.

  • @devendarrajbhar9727
    @devendarrajbhar9727 6 лет назад +4

    Thanks bro ,you are great.