Upside-Down Pilates - Level II Cadillac Full 1 Hour Workout

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  • Опубликовано: 10 дек 2024

Комментарии • 32

  • @beatrizmartini3222
    @beatrizmartini3222 Год назад

    i have fallen in love with Cadillac!! thank you that was ace, you are very good!. great cues, very gentle and chilled, while being totally mean with the exercises, love it!!

  • @gravitalis
    @gravitalis Год назад

    An amazing classical movement series. I love this style, but it’s hard to find anymore with all these “pop” “fusion” “trendy” style Pilates workout that just don’t have the same quality or effectiveness. Appreciate you sharing this.

  • @GerrydeanE
    @GerrydeanE 4 года назад +2

    I love her facial expression when you say “isn’t this fun?” Exactly how I felt trying this

  • @pinkymbatha9896
    @pinkymbatha9896 Год назад

    Loved this, easy to follow still a beginner pilates teacher always learning from other pilates instructors

  • @marinahiller-demmer842
    @marinahiller-demmer842 2 года назад

    What a great and good shaping workout. I love Lisa's instructions! Many many greetings from Germany...!!!🥰🥰

  • @sandramiguel8248
    @sandramiguel8248 Год назад

    Hola, excelente, tenés más clases de cardio, son geniales ❤

  • @shiatsume5
    @shiatsume5 7 лет назад +4

    Jam-packed with really nicely balanced sequences that are good challenge! As usual, great descriptive cueing. Thank you, Lisa!

    • @Upsidedownpilates
      @Upsidedownpilates  6 лет назад

      Thank you! Glad you enjoyed!

    • @KimSheward
      @KimSheward 6 лет назад +1

      But that voice!! And flexxxxxxxxxhsssssssss and pointttttttttttttttttttttttttttttttttt. seriously obnoxious. She would be great at calling out country line dancing!!!! I'e been teaching or 25 yrs that would make me insane.

    • @francoisgouws7288
      @francoisgouws7288 4 года назад

      @@KimSheward Watch something more to your liking! Nothing wrong with the voice and a great class!

  • @carlaalhinho9554
    @carlaalhinho9554 8 месяцев назад

    Wonderful class. Thank you

  • @NikkiMcKiinney
    @NikkiMcKiinney 9 месяцев назад

    this was so amazing thank you so much!

    • @Upsidedownpilates
      @Upsidedownpilates  7 месяцев назад

      You're so welcome! We have a new Caddy workout series coming soon! Stay tuned!

  • @pilates_insulin_talk
    @pilates_insulin_talk 2 года назад

    So glad I found you

  • @francoisgouws7288
    @francoisgouws7288 4 года назад

    Great class and instruction! Thank you!

  • @GerrydeanE
    @GerrydeanE 4 года назад +1

    This is a great work out. Thank you!

  • @mariaplaksina4949
    @mariaplaksina4949 4 года назад

    thank you for a class- it was great

  • @ilosya_fit
    @ilosya_fit 3 года назад

    Amazing!!

  • @kristysands7170
    @kristysands7170 4 года назад

    This was excellent! Thank you!!!

    • @Upsidedownpilates
      @Upsidedownpilates  3 года назад

      Glad you enjoyed it! Thanks for being such a great part of our community!

  • @abrindoportasinteriores3010
    @abrindoportasinteriores3010 3 года назад

    Excelente aula! Obrigado por compartilhar 🙏🏻😘

  • @최지훈-i7o
    @최지훈-i7o 2 года назад

    👍👍👍👍👍

    • @Upsidedownpilates
      @Upsidedownpilates  2 года назад

      Many mahalos! Shannon and Malia are amazing forsure!

  • @celiadocarmo2748
    @celiadocarmo2748 3 года назад

    🙏🏾🙏🏾🙏🏾👏🏾🙌🏾🙌🏾

  • @manuelarriola3855
    @manuelarriola3855 7 лет назад +1

    16:18 "Bend the knee" Daenerys Targaryen approves

  • @stanek678
    @stanek678 5 лет назад

    Where's the cueing???

  • @sandimyanmar598
    @sandimyanmar598 3 года назад

    -o