How to Do Nasya Using Ayurvedic Nasya Oil
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- Опубликовано: 15 окт 2024
- What is Nasya Oil? Nasya is the nasal administration of an herbal oil that nourishes and supports the sinuses, nose, throat, and head. It does more than soothe occasional sinus discomfort: it has been traditionally used to lubricate the nasal passages, improve the voice, and support clear vision.*
Nasya Oil harnesses the power of soothing sesame and olive oils, along with clarifying herbs like calamus, gotu kola, and eucalyptus. Balancing for all doshas, it helps maintain balance and awareness in the mind, freedom in the breath, and vitality in the body.*
Learn more here: bit.ly/3R3skCd
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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal supplements, liquid extracts, massage oils, spices, and pantry essentials. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality herbal products that are safe, pure, and effective.
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benefits of nasha oil:
1. lubricates our nasal passage way
2. relieves nasal congestion & helps improve your breathing
3. enhances circulation within your system
4. encourages relief of that prana, that vital life force energy, that air we’re taking in
5. prevents toxic & stagnant energy from entering into your system
6. helps relieve dryness in the passage way
7. helps improve concentration, mental clarity
Wonderful! We appreciate you sharing your valuable insights.
@@manifestwithsim WHAT‼️ THERE WERE NO INSTRUCTIONS TO WARM THE OIL. Why can't people just follow instructions⁉️ Making shit up. Yes to go ahead and BURN YOUR NOSTRILS AND THROAT.. DUN DUN.... FOOLISH‼️ Asking stupid ass questions. Follow the friggin instructions....
@@manifestwithsim Manifest going to the ENT HOSPITAL... ENT= EAR NOSE THROAT if you both don't know. 2 people can't follow instructions makes it worse. They say 2 brains are better than one 🧠 🧠. USE THEM‼️
Nice
Does it good to put oil while standing?
It's best to do while comfortably lying down on your back and tilting your head back with your nostrils opening towards the sky.
It cure cluster headache?
i use it for three days and my problem solved for how many days did we continue using it ..
It's great to hear that you enjoyed nasya oil. Thanks for sharing!
How buy in India..... Plz rply
We do not have any storefronts in India, but can ship your products there! Visit www.banyanbotanicals.com/info/customer-service/international-orders/ for more information on how to place an international order.
This looks interesting. Wondering about the breakdown of ingredients and how much is absorbed. If someone is taking brahmi then adds this to their regimen, should the dose of brahmi be reduced?
Hi Praveen! Excellent question and I hope this late response is still helpful. There is no need to adjust the amount of brahmi one is taking if introducing another herb that contains a small amount of the same. The amount of brahmi present in nasya oil is very small.
what is oil?? contain
Ghee can be used by anyone of any dosha unlike oil of particular type
Is there a reason why it has to be Ghee or Nasya oil? Can it be something more available like coconut oil?
@@utubestalker.dotcom You can as well use olive oil.
will it reverse eye disease like cataract, glaucoma, or macular degeneration?
Since we are not practitioners, we are unable to speak toward medical conditions. We recommend consulting with an Ayurvedic practitioner or healthcare professional for the best guidance!
Can the seasame oil can be used without heating
What is the best time to do nasya & any precautions to take nasya ??
Nasya oil is best used alone, and not in combination with other nasal cleansing methods, like the neti pot. It is not recommended to do nasya if you have a cold, a sinus infection, or the flu. It can be done whenever is convenient, in addition to your daily routine! 😊
@@banyanbotanicals can I do it just after bathing ??
Very helpful video, thank you! Can I use any essential oils?
Hi Aniko! Glad you enjoyed the vid. We do not recommend essential oils for nasal administration, as they could potentially be irritating to the sinuses. We carry an oil specifically for this purpose that can be purchased here on our website: www.banyanbotanicals.com/shop/category/tongue-and-nasal-care/nasya-oil-7/
Use pure cow ghee.
I had Jere stuck in my nose and I just used this method, thank you so much!
Great question! Whenever a complicated situation arises, a practitioner is going to be your best ally. They can bring their wisdom and experience to help restore balance to the body.
what is jere?
it worked!
Hi, my right spectrum is 80% deviated and the left 50%. Im not interested in surgery. The nostril cavity is always swollen all year long and itchy. Would this oil be recommended?
Thank you for tuning in! We are not practitioners and are unable to speak to medical conditions of any kind. We recommend that you work with a qualified, Ayurvedic or healthcare practitioner, to help determine the best course of action for you.
Can Nasya be done with blocked sinuses or nose?
Hi Khyra! Nasya is not recommended when the sinuses are blocked. It is better to administer nasya oil to dry sinuses. For blocked ones, we recommend reading about the neti pot or nasal rinse cup: www.banyanbotanicals.com/shop/category/tongue-and-nasal-care/nasal-rinse-cup-neti-pot/
I love neti lota
Is touching the tip of the dropper to the nose accidentally a big deal? It seems sesame oil unlikely to be easily contaminated? First time using and I have done so accidentally, I imagine it is fine though
Good question! Yes, the tip of the dropper accidentally touching your nose while practicing nasya is perfectly fine. Lots of us here at Banyan have had that happen when we were first starting out. Best of luck with your continued practice!
@@banyanbotanicals Cool. Thank you for the response. You guys are seriously awesome.
Hi..actually I am suffering from nasal polyps from 6 months ...is it useful to get rid of from nasal polyps..can I use it?
@@banyanbotanicals Good thing. It is really difficult for me to use without it touching my nose. I hope I get better at this!
Hi I have allergic rhinitis and having lack of sleep due to this and feeling so cranky will u plz help me out what to do
Hi Rakesh! So sorry to hear.. As a dietary herbal supplements company, we are regulated by the FDA. These regulations prohibit us from making any statements that imply our products are intended to diagnose, treat, cure or prevent any disease, illness or symptom. That said, I can tell you about some of our products that support healthy body systems. I can also share with you some of our educational health guides and articles. www.banyanbotanicals.com/pollen-protect-tablets/ www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/seasonal-guides/spring-guide/
This is the wrong way firstly you have to wash you face with hot water or steam it and then massage and increase the blood flow and then do nasya and even after that don't sit under fan or any airy place.
Ya exactly this is the wrong way to do nasya... One should always massage on temple, nose , cheeks and surroundings with the same oil but one should take warm oil... Then you should take nasya.... And there are few precautions which should be taken before doing nasta i.e do not take nasya immediately after bath, drinking water, eating food, brushing, after vaman virechan, in cloudy day, not should be taken by pregnent, menstruating women, ect these are few precautions..... And always consult a ayurvedic doctor or practitioner before doing it by your own
@@jigglypuff145 why? Why consult some doctor for doing a normal daily task? Precautions are enough aren't they?
@Abhishek Chaudhary
Can you explain the whole process
Ho to inhale etc?
@@naveenarora6467 ya precautions are enough... But it is well mentioned in our ayurvedic texts that what is the procedure, it's indications and contraindications etc,, so only ayurvedic doctor Or student who have read it can explain you in better way....you can do it by ur own but there are few things where u need consultation...☺😊
Thank you Abhishek 🤚🏾Respect👍🏾These white people always want to see and observe other people's culture and traditions advertise it as if it was their own Idea. Bayan business with a white face and extremely wrong instructions....AMERICANS..SMH.. GIVE THANKS‼️☝🏾💚🌞💨💨💦💦💦🌴🔥🌈👌🏾. A)ao you should consider making a video demonstration on the use and benefits of Nasym nasal oil. She does not speak about how it feeds brain function and vocal cords and throat.
Could you please explain how the woman in this video knew how many drops she was applying? Thanks.
Great question! When doing Nasya, you can feel the drops hit the nasal cavity to get the right amount. Alternatively, some people will drop them on their finger and massage around the nostril.
Will it help in Curing Sinusitis?
Hi Pavadharini! As a dietary herbal supplements company, we are regulated by the FDA. These regulations prohibit us from making any statements that imply our products are intended to diagnose, treat, cure or prevent any disease, illness or symptom.
We continuously strive to find ways to bring you useful and pertinent educational information about our products while staying within FDA guidelines. For more detailed information on Ayurvedic herbs, we suggest you read the various herbal texts from preeminent teachers like Dr. Vasant Lad (such as, The Complete Book of Ayurvedic Home Remedies) and master herbalist Sebastian Pole (such as, Ayurvedic Medicine). Books written by these authors are readily available online and at bookstores.
For a specific diagnosis or symptom, we recommend you seek the guidance of a primary care physician who is willing to coordinate with an Ayurvedic practitioner for the most personalized complementary approach.
Hello, BB! Quick question I purchased this stuff and I noticed that this contains calamus. The calmus powder sold is not for internal use. Is placing in the nose different then consuming through the mouth? Or is the amount in Nasya so low it doesn't matter?
Hi! Great question. The presence of calamus in Nasya Oil is safe and legal when used as suggested on the product label. Calamus is added to Nasya to aid in sharpening the mind and increasing awareness. The use of calamus in foods is prohibited in the United States by the FDA. Whether it can be used as an ingredient in a dietary supplement is not clear; however, Nasya oil is only intended for external applications, which is entirely within FDA guidelines.
Thank you for this. I will be doing some research on calamus.
@@banyanbotanicalsit’s sad they would ban something that can be used for health benefits and confuse people, but the FDA allows chemicals like red dye 40 and titanium dioxide in the foods people eat. It’s confusing to me.
Would you do the netti pot before or after
It would make sense to use the Nasya Oil after using a Neti Pot.
Can nasyam be done after bathing?
Great question! Nasya is not recommended immediately before or after bathing, as the oil and water can create an imbalance in the nasal passageways.
@@banyanbotanicals thank you
It's works sinus problem mdm plz tell me
Nasya oil is supportive for the nasal passages and soothes the tissues. However, do not use it if you are pregnant or have a cold, flu, or sinus infection 💚
Nasyam is recommended to before workout or after?
Nasya can be done whenever is most convenient in your daily routine :)
Does it work on headache ?? I have a headache with a normal report from last 2 months !!
Thank you for commenting on our video, and sorry to hear that you're experiencing such terrible headaches! Since this is beyond our scope of knowledge and has been going on for so long, we strongly recommend that you reach out to an Ayurvedic practitioner before trying Nasya Oil. Hope you feel better soon!
What oils to use for nasya. Is it different to all three doshas types
The oil used in this video was our formula of Nasya Oil, which uses a blend of sesame oil and Ayurvedic herbs known to support healthy function of the mind, lungs, and sinuses. It is balancing for all three doshas! Here is a link to it on our site: www.banyanbotanicals.com/nasya-oil-7/
Can it be performed daily forever?
It can be taken long term, but should not be taken in the case of congestion, illness, infection, etc. In general, we recommend that you take your herbs for as long as they are benefitting you.
@@banyanbotanicals i have immune overeaction problem, whenever dust particles enter my nose , it started sneezing
Can it help?
i didnt undersrant you want that the oil should go to the brain ? or is it go to the throat from the nose ??
Thank you for your question! Nasya oil supports the sinus, nose, throat, and head by cleansing and lubricating the nasal passages. It also acts on the brain by promoting awareness and mental clarity. Ideally the oil should not drip into your throat, so if you notice this happening you may want to play with adjusting the position of your head when you apply the oil!
Can you tell that practice please
Does this work for enlarged turbinates??I am living in Sydney and i have been suffering from a enlarged turbinates for months....Tbh I don't wanna take surgery as there's a chance of developing empty nose syndrome..Was wondering if Ayurveda can cure swollen and enlarged turbinates??
Thanks for ur attention
Hi FlashKick, thank you for reaching out to us. Due to FDA regulations, we are not allowed to speak towards enlarged turbinates or their symptoms. However, we strongly encourage you to find an Ayurvedic practitioner in your area and asking them their opinion about our nasya oil, and we wish you well!
Hi brother I need your help, I am sufficient from turbinate hypertrophy can you tell me how are u now?
Is your problem fixed? Please reply
Can I mix with ashwaganda?
Thanks for asking! You can practice nasya while taking ashwagandha as a supplement, but we don't recommend adding ashwagandha powder to Nasya Oil. For more information on the practice of nasya, check out this guide from our website: www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/how-to-do-nasya/
Ty 😊 for sharing in 2021❣️
Thank you for watching!
Thank you! 💙
Thank you so much!!🕉
You are so welcome!
What happens with the oil? Does it naturally flow out of the nose after treatment?
The oil is absorbed into your body, any excess would flow out the nose :)
@@banyanbotanicals thanks!
It makes my nose bone smaller??? Or thinner??? Please reply I really need to know coz my nose bone is very thik.....
Hi Alpesh, we're sorry to hear you experienced an unwanted change in your nose bone. That is not something that nasya oil is known to do and is probably the result of something else. If you do believe nasya oil from our company caused any unwanted changes in your nose bone, feel free to contact our customer service center: www.banyanbotanicals.com/info/customer-service/contact-us/
@@banyanbotanicals he was just asking a question. didn't you see question marks at the end of sentences 😂
Anyone else's OCD flare up when they say to not touch the tip of your dropper to the tip of your nose and Allison does exactly that 🤣😭
Can I use this if I have inflammation of my sinus from chemical damage??
Hi Skndar, thank you for reaching out to us and for your patience. We do not moderate comments over the weekend. The topic of chemical damage is beyond our scope of knowledge, and we advise you to seek out the guidance of an Ayurvedic practitioner or healthcare professional who can offer you the advice you need. Although we can't professionally endorse any practitioners, our customer care team keeps a list of practitioners on file, so feel free to contact them for assistance in locating a practitioner in your area. Best of luck to you! www.banyanbotanicals.com/info/customer-service/contact-us/
Use mustard oil :)
Does it help in hair regrowth or alopecia? Pls reply.
Thanks for watching and commenting, Henkel! Nasya Oil has many benefits for the body and mind, but we are not familiar with it having an association with hair regrowth. For specific Ayurvedic recommendations for alopecia, we suggest asking an Ayurvedic practitioner.
Can I use kunkumadi tailam???
Great question! Traditionally Nasya has been performed using plain sesame oil or a lightly herbalized oil. Ours contains Refined Sesame oil, Olive oil, Brahmi, Calamus, Skullcap, Eucalyptus essential oil. To the best of our knowledge Kunkumadi tailam is an herbalized oil for the skin. Our suggestion is to seek the advice of an Ayurvedic practitioner to determine if that formula is safe for the nasal passages.
www.banyanbotanicals.com/nasya-oil-7/
yes u can dear
It can remove nose Polyps?
Nasya Oil is not known to remove polyps. If you’re experiencing discomfort from nose polyps we recommend reaching out to an Ayurvedic practitioner or healthcare professional who can work with you one-on-one to find the best solution for you.
Hi! How long to keep the oil in the nostrils? And can I swallow my spit during the procedure or avoid it? Thanks in advance for your reply :)
Hi Hanjidha! Actually, we recommend breathing in the drops of oil through the nose directly, meaning that you don't have to remove any oil afterwards. Swallowing during the procedure is not recommended, as the connection to the nasal cavity and throat is very close and it could lead to the oil going to the wrong place. (Some of us here at Banyan accidentally did that during our first times!) We offer more information about nasya on our website and encourage you to check it out:
www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/how-to-do-nasya/
But it is automatically swalloen
What if a drop of coconut oil entered my nose??
how cow milk nasya is beneficial to brain ? does it cure fear ocd depression
Hi there! Our Nasya does not contain cow milk. Because the nasal cavity is a direct connection to the brain, Nasya Oil helps release tension in the head and relieve accumulated stress by soothing the nasal passages. However, due to FDA regulations, we are not licensed to make health claims or speak towards Nasya's effects on OCD or depression. Hope that helps answer your question!
Banyan Botanicals Thanks alot. I am asking for an opinion
Does this work for weak eyes sight? ?
Good question! We do know that the daily practice of administering Nasya Oil is generally considered to be supportive of overall eye health (among its other benefits). However, we are not licensed practitioners here at Banyan, so the question of whether or not Nasya Oil can strengthen eyes weakened as the result of a medical condition is beyond our scope of knowledge. If you suffer from weak eyesight as a result of a medical condition, we encourage you to reach out to a healthcare practitioner to see if Nasya Oil is right for you. Best of luck!
this stuff seems to plug up my nose even more!
Sorry to hear that, Dr. Zaius. Although it does help assist with cleansing the sinuses of excessive pressure and tension, nasya oil is not always the right choice for those who have an excess of liquid mucus, which is better eliminated with the use of a neti pot. Nasya oil is best for lubricating dry nasal passages. It is also best used alone, and not in combination with the neti pot or other nasal cleansing methods. It is not recommended to do nasya if you have a cold, a sinus infection, or the flu. For more information about nasya oil and its best practices, you can visit this page on our site. www.banyanbotanicals.com/info/blog-the-banyan-insight/details/ayurvedic-insight-newsletter-29
If you purchased the nasya oil from us and would like to send it back, feel free to contact our customer care team. Here is some more information about our return policy: www.banyanbotanicals.com/info/customer-service/return-policy/
Wishing you a wonderful day!
@@banyanbotanicals well it seemed to clear up after a half hour or I just had to blow out the excess. what effects does it have on the brain ?
@@vishnu108hari We're so glad to hear that you are no longer stuffed up!
In Ayurveda, the nose is thought to be the doorway to the brain, mind, and consciousness. Therefore cleansing and lubricating the nasal passages with helpful herbs and oils supports the higher cerebral faculties and sensory organs, enhancing cerebral circulation and balancing prana (the vital life force) to the body. By subtly infusing the air breathed in through the nostrils with these supportive herbs and oils, nasya helps to promote mental clarity, focus, and memory.
@@banyanbotanicals is it good for Adult ADD/ADHD
@@vishnu108hari Since we are not practitioners here at Banyan Botanicals, we're not qualified to speak towards the treatment of ADD/ADHD. We recommend that you seek advice from your healthcare provider or an Ayurvedic practitioner.
Thank you 🙏🙏🙏🙏🙏🙏🙏
Thank you too 💚💚
Lol its literally my name
🤣🤣🤣
They say one should not inhale deeply after putting oil in nostrils.. That reaps benefits
. Just breath as normal
Thank you for sharing your insight!
Wow I did this with oregano oil
Song in the background?
Hi Connor! Sorry we didn't see your question back when you originally posted. Unfortunately we do not remember, but it was most likely a purchased stock music file that we thought fit the theme of the video. Glad you liked it!
👌
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What is this good
Hi Karan! Nasya as a practice is considered to be good for sinus health and promotes healthy breathing. You can find out more by visiting this guide on our website: www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/how-to-do-nasya
Okk i will try this thank u
i must be the only person on the planet that has a reaction to Nasya using black sesame oil
Thanks for tuning in! One of the beautiful precepts of Ayurveda is that everyone is unique-what works to bring balance for one will not necessarily bring balance for all. It is always advisable to consult an Ayurvedic practitioner who can properly assess the core issues and prescribe the appropriate herbal remedies in the proper dosages.
mera naam nasya ki barbadi