self care checklist: take time to slow down and reset

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  • Опубликовано: 12 сен 2024
  • take some time to focus on the mind and body. A big thank you to ‪@lululemon‬ for sponsoring this video! check em out here shopjustjoelee...
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Комментарии • 198

  • @justjoelee
    @justjoelee  3 года назад +35

    what's one thing you're going to do to put yourself first today? thank you to lululemon for sponsoring this video!
    bowline shorts: lululemon.prf.hn/l/78YzXdJ
    metal vent tech 2.0 shirt: lululemon.prf.hn/l/KmojR1d
    pace breaker shorts: lululemon.prf.hn/l/rpOpDP0
    commission pant: lululemon.prf.hn/l/75d34bo

    • @TheNewbornAustin
      @TheNewbornAustin 3 года назад +1

      thank you for promoting self-care which is easily missed nowadays in fast-paced urban life.

    • @aryary4821
      @aryary4821 2 года назад

      Hi there...love watching both of you...I wish both of you Happy 4ever... love from Malaysia 🥰🥰

  • @tooch-is7in
    @tooch-is7in 3 года назад +130

    Joe, Ryan and Jasper absolutely make my Sundays great. Love and Hugs!!!

    • @justjoelee
      @justjoelee  3 года назад +7

      thanks for watching!

    • @tooch-is7in
      @tooch-is7in 3 года назад +2

      @@justjoelee Love you guys!!!

  • @LeahandLevi
    @LeahandLevi 3 года назад +173

    I might buy a moisturizer because of Joe...

    • @justjoelee
      @justjoelee  3 года назад +34

      don't forget daily sunscreen!

    • @pixelised
      @pixelised 3 года назад +6

      How are you still not using one?😯 You'll see it doesn't hurt one bit!😉

    • @TheNewbornAustin
      @TheNewbornAustin 3 года назад

      which brand of moisturizer Joe uses?

  • @achilleankilig
    @achilleankilig 3 года назад +18

    If Ryan's thirst isn't jumping out when he's looking at Joe, he's being funny and that's part of what keeps me here weekly

  • @Normanabutler1
    @Normanabutler1 3 года назад +34

    LuLuLemon needs to use you for their online model shots.......when you modelled those Bowline 5" I was like damn those are awesome I want a pair......went on to the UK website and found them .....but geez the guys modelling them online didn't do the shorts justice!! I wouldn't have thought they were as cool if it wasn't that I saw them on you! :-) Also that 'train sushi'.....NO WAYS would I be able to control myself......I would have a train stopping every couple of minutes! Also Big Up to those pace breaker lululemon shorts....oh hell yea I am getting a pair of those......love the pocket action. :-)

  • @makemeinthemood
    @makemeinthemood 3 года назад +229

    “I’ve got the 5-inch version, and Ryan’s got an 8-inch version.” - Joe, *Ryan stares intensely at camera knowingly.*

  • @matt-xy3zy
    @matt-xy3zy 3 года назад +30

    Love it when you drop that kinesiology knowledge on us 👌👌
    Awesome video as usual Joe, I love the checklist format!

  • @juniorzwolf
    @juniorzwolf 3 года назад +27

    My Sunday morning routine is to make a cup of joe and then watch Joe. Love you guys and your videos!!

  • @austonianb
    @austonianb 3 года назад +16

    My partner and I have been struggling with tight calves… this video is so timely! Also, loving the recognition that even on self care days there’s room to fit in more directed activities (shopping, non-emotionally burdened work).

  • @zerdanphunrab
    @zerdanphunrab Год назад +1

    i love the way you boys look at each other, talk to each other, and touch each other. It's incredibly sweet. ❤💜💙🏳‍🌈🌞

  • @ricky5258
    @ricky5258 3 года назад +8

    All this pants modelling is just a pretext for Joe to cop a feel and I am here for that (and Joe knows).
    Thirst aside, it's great to learn how to massage the calves. As you said it's usually very sensitive and tricky to work on, but the satisfaction you get afterwards is immense

  • @day2765
    @day2765 3 года назад +7

    havent been keepin’ up with your videos because im going through tough shit, but watching this literally helped my mindset shift so much. thanks bro

  • @river8531
    @river8531 3 года назад +15

    that "rise and shine~" i love it 😂

  • @jetaime0688
    @jetaime0688 3 года назад +2

    3:37 moment of appreciation for DEM QUADS THOOOO

  • @michaelmetcalf2715
    @michaelmetcalf2715 3 года назад +39

    Enjoyed the vlog Joe. Great advice and ideas. Ryan and you are such a cute couple. These vlogs always brighten up my Sunday's. Thank You and have a wonderful week guys.💪💪🌈🌈

    • @justjoelee
      @justjoelee  3 года назад +2

      thanks for watching Michael!

  • @itisLELAND
    @itisLELAND 3 года назад +5

    ngl your weekly videos are one of the reasons why my Mondays aren't so shitty. Thanks for your content!

  • @K.G.K.G.
    @K.G.K.G. 3 года назад +10

    these vids are so chill

  • @Tifferia
    @Tifferia 3 года назад +53

    You guys get cuter and cuter each vlog. have you ever done a "how we met and started dating" video, I know it is not a couples channel but that would be cool

  • @Marquesowens
    @Marquesowens 3 года назад +4

    Jasper is just the freaking cutest! Y’all are adorable 🥰

  • @cloudofreverie786
    @cloudofreverie786 3 года назад +13

    The fact that you went from being a side part guy to a middle part dude. The Gen Zification of Joe lmao.

  • @notyouraveragegay
    @notyouraveragegay 3 года назад +6

    What a beautiful life you have. One day 🤞🏽

  • @vistatiger7493
    @vistatiger7493 3 года назад +5

    Great idea. I hang dry all my shirts and undershirts. Been doing it forever.

  • @wehojm7320
    @wehojm7320 3 года назад +2

    Great video. Love all the self-care advise and sharing your day. I found myself smiling and enjoying the time on along the beach. You guys are great. Stay well

  • @bryancarson5908
    @bryancarson5908 3 года назад +11

    I just feel like you knew what you were doing with that thumbnail 😩😂♥️. Love the videos as always!

  • @chelsflick
    @chelsflick 3 года назад +1

    These vlogs make me want to come up to Vancouver as soon as possible. Love it

  • @truerthanyouknow9456
    @truerthanyouknow9456 3 года назад +4

    It’s great to see you guys doing things together.

  • @meredithnwm3709
    @meredithnwm3709 3 года назад +2

    If you want to go out of your comfort zone, try soul cycle. It's a full body workout on a bike including strengths part using light weight.

  • @MRJLS15
    @MRJLS15 3 года назад +4

    Aww love you both so much definitely love all the self care advice and tips 😊 stay giving me new ideas to bring into my life that I was never doing before

  • @tinawhoo
    @tinawhoo 3 года назад +2

    I signed up for a 2 week trial for F45 recently and am gonna commit to their 45 day challenge! It's nothing mind blowing and nothing I couldn't do myself if I really wanted to but like you said it's good to change things up especially now with things starting to open up!

  • @michellycristina8970
    @michellycristina8970 3 года назад +1

    I loved this video. Advices, clothes, grocery and cooking tips. Amazing

  • @didierschwab2222
    @didierschwab2222 2 года назад

    What a cool stroll through beautiful Vancouver. Love that city to bits, a specially with the sound of the seagulls in the back, and wonderful Korean food. Music 🎶 is top choice , to spend a moment with you guys and Jasper… thanks for the content Joe Lee.

  • @arnieciacharles8087
    @arnieciacharles8087 3 года назад +1

    Your videos are so calming.

  • @erikakatarina3861
    @erikakatarina3861 3 года назад +1

    Watching this after waking up at 2pm post night shift sleep in 😅 gives me some ideas for how to spend the day 🤗

  • @NicoPi
    @NicoPi 3 года назад +1

    Its nice to see u both spending time outside ❤️ while here in the Philippines back again at ECQ. 🥺🥺

  • @its_rangga
    @its_rangga 3 года назад +1

    Your videos always so relaxing to watch after a long day.. Thank you guys 🥰

  • @JAYPHARASI
    @JAYPHARASI 3 года назад +6

    Skin care is really therapeutic, I look forward to doing it everyday honestly. I wanna tap into tinted lotion just looking for the right brand… awesome video by the way always fun ending off the week with one of our YT videos 👏🏽🙏🏽

  • @reannahiking
    @reannahiking 3 года назад +1

    I love that you share skin care! Wrinkle free for as long as possible 😂

  • @watermelonsloth6947
    @watermelonsloth6947 2 года назад +2

    You three make me so happy. I needed that today. Thank you & hugs to you all!! =)

  • @miguellehman6951
    @miguellehman6951 3 года назад +1

    Loved your self care vlog with Ryan and jasper..and what a great place Vancouver must be..beautiful sunset..take care xxxxx l o l.

  • @matth2354
    @matth2354 3 года назад +1

    Orangetheory 🍊 - been doing it for 2 years and love it!

  • @deesullivan7474
    @deesullivan7474 2 года назад

    Your videos legit give me so much inspiration. Thank you for making them 💗 💓 💕 ❤️ 💜 💖

  • @that_boi5551
    @that_boi5551 3 года назад +4

    “I’ve got the 5-inch version, and Ryan’s got an 8-inch version.”
    My mind : Oh....yeah hehehehe

  • @katrinapineda6873
    @katrinapineda6873 3 года назад

    Totally same for me.. if I didn't have a dog I will most probably not go out but my lil dog not only makes me walk and explore places but makes me take a break every 3 hours or so even for a quick garden wee.

  • @C.Dynamo
    @C.Dynamo 3 года назад +1

    OMG YASS, they have an H-Mart in Phoenix, AZ too 🙌🏻

  • @ufomechanic11
    @ufomechanic11 3 года назад +1

    I love your videos! Been a supporter for years

  • @babydollface
    @babydollface 2 года назад

    Your videos are so cute! 😭😭

  • @yassine3262
    @yassine3262 2 года назад +1

    such a lovely couple 🥰

  • @Trivial_delineations
    @Trivial_delineations 3 года назад +2

    Love you guys so much ❤️❤️❤️❤️

  • @Klanarose
    @Klanarose 3 года назад

    Thanks joe for the massage tips for the tight calves, so useful for my mom🥰

  • @You-dh1du
    @You-dh1du 3 года назад +2

    You should try Ten Thousand shorts. I've started switching over from Lulu lemon to them. They have a 6.5" inseam length that's honestly my new favorite length.

    • @justjoelee
      @justjoelee  3 года назад +2

      I love the 4-5" inseams though

    • @You-dh1du
      @You-dh1du 3 года назад +2

      @@justjoelee They have those lengths too. Doesn't hurt to try new things too 🤷🏻

  • @nikeeweston
    @nikeeweston 2 года назад

    Yep in the UK we rarely have dryers in our houses, we have outside washing lines, or in the winter or if you’re in a Flat like me I couldn’t live without my dryer horse as call them. Dryers are so expensive to use well here they are.

  • @maros450
    @maros450 3 года назад +3

    Same here after vacation damn my whole body is so tired lols

    • @justjoelee
      @justjoelee  3 года назад +3

      im like...did the vacation not work????

  • @danvilljohnnecesario7780
    @danvilljohnnecesario7780 3 года назад +1

    Jasper should have his own yt channel. It would be so cool 👌🏽👌🏽

  • @roter13
    @roter13 3 года назад +25

    Ryan got even hotter with his haircut. Suits his face and brings out his eyes.

    • @JayZinger
      @JayZinger 3 года назад +14

      I think I prefer him with longer hair. This hair reminds me too much of that bad kid in toy story

  • @robsonchl9432
    @robsonchl9432 3 года назад +8

    your hands is the best massage for him Joe😂..

    • @justjoelee
      @justjoelee  3 года назад +3

      I agree

    • @stop5730
      @stop5730 3 года назад

      @@justjoelee Nice job 👍 Joe! Nice handjxb

  • @yamimana9918
    @yamimana9918 3 года назад +2

    Great video! I liked you sharing your kinesiology knowledge. It would be interesting to see different progressions for a beginner workout if you ever have the inclination to make such a video. Also, Jasper looked at you like he was very impressed by your modeling skills. Meanwhile poor Ryan was trying, kinda... (I can't blame him I wouldn't be any better lol)...

  • @swan3459
    @swan3459 3 года назад +4

    Jasper says "Yeah I'd but that shorts" 👁👄👁

    • @justjoelee
      @justjoelee  3 года назад +3

      he was really into em 👀

  • @TheNewbornAustin
    @TheNewbornAustin 3 года назад

    self-care is the best!!!

  • @لامستحيلفيالحياة
    @لامستحيلفيالحياة 3 года назад +1

    أحبكم❤️

  • @cretnotonic
    @cretnotonic 3 года назад +1

    You know you're old when you're excited about a drying rack. Where did you get it??? Because I love it. Looks very sturdy! What's the name of the sushi restaurant? Would you try Hot Yoga?

  • @ayumadekusumawardhani1255
    @ayumadekusumawardhani1255 Год назад

    Ha..ha..ha...your pict just like tortured him🤣🤣🤣🤣🤣

  • @dereklance9415
    @dereklance9415 2 года назад +1

    binging your videos and commenting to boost lol

  • @kristianaldrin
    @kristianaldrin 3 года назад +3

    Thumbnail is epic 😂🤓✌🏽

    • @justjoelee
      @justjoelee  3 года назад +2

      we had blast shooting it haha

  • @rachaelharrison1257
    @rachaelharrison1257 3 года назад +2

    Wholesome!

  • @alleycat1387
    @alleycat1387 3 года назад +1

    My goodness that sushi train is so coool!

  • @priscillacordova4221
    @priscillacordova4221 3 года назад +1

    Good Morning Joe and Ryan and Jasper😎🐶🌞

  • @nigelacosta4747
    @nigelacosta4747 3 года назад

    Love the pace breaker linerless for the pockets. Not a fan of the ones with the liner, it’s too stretchy.

  • @anichi883
    @anichi883 3 года назад

    that kimchi brand is DIVINE

  • @carlosdeleon6472
    @carlosdeleon6472 3 года назад +3

    Skincare and makeup are not for women only ! It’s important to have a skin routine it’s healthy just like hiring the gym. Guys who say skincare is for women are the same ones who use 3in1 to wash there ass face 💀. As for makeup nothing wrong with tinted moisturizer. You’d be surprise how many of my Hetero friends use tinted moisturizer. I personally wouldn’t wear a full glam. Power to you if you do 👏🏼

  • @djiedragon
    @djiedragon 3 года назад +1

    Yey! New video 💞

  • @OneSneakyLlama
    @OneSneakyLlama 3 года назад

    Try out Lagree! It is quite expensive though but quite different than the rest.

  • @davidwave4
    @davidwave4 3 года назад +3

    9:05 gave me so much life. TRANS RIGHTS!

  • @willwilliamson5191
    @willwilliamson5191 3 года назад

    It's official. I've decided that I like you all. Congratulations! I dub thee, entertaining!!!!😆😆😆👏👏👏👏

  • @HobbesJnr
    @HobbesJnr 3 года назад +2

    So weird seeing the building I live in, in the background when you're at matchstick haha

    • @justjoelee
      @justjoelee  3 года назад +2

      such a great neighbourhood!

  • @CameronWaller
    @CameronWaller 3 года назад

    Hey Joe, I really like Spinco in Vancouver. I don't know if you've done spin before, but I like it because it's very different but really high energy :)

  • @pratamahrs
    @pratamahrs 3 года назад

    Joe say bye to the train.
    OMG, it's literally me when I come to the Genki Sushi 😄😄

  • @bb-wg2bk
    @bb-wg2bk 3 года назад

    I would suggest Title Boxing if you have it on your area

  • @suginami123
    @suginami123 3 года назад

    Perilla tempura is fabulous. Shiso in Japanese.

  • @russelstephan6342
    @russelstephan6342 3 года назад +3

    Korean barbecue looked divine 😋..I need joe to give me some massage after my heart workouts, I know Ryan was enjoying the lil session 😁😂

  • @markysing9565
    @markysing9565 3 года назад +1

    So adorable couple! Your boyfriend is so handsome!

  • @Dogeyess
    @Dogeyess 3 года назад +1

    That’s it I’m buying some moisturizer

  • @sertoriodacunhasoares1819
    @sertoriodacunhasoares1819 3 года назад

    Love you guys so much thanks for share 😘

  • @Arin1022
    @Arin1022 2 года назад

    죠, 바지 설명할 때 홈쇼핑 보는 줄. 귀여워요.

  • @dennyburhan7985
    @dennyburhan7985 3 года назад +2

    5” and 8” , ok i learn somethin

  • @erosamuk
    @erosamuk 2 года назад

    👍🏼👍🏼😊 perilla sammich!

  • @aidenliu7838
    @aidenliu7838 3 года назад

    Hey joe! Love your channel. Where is your bag from?

  • @cliffgeo
    @cliffgeo 3 года назад

    no but that KBBQ looks bussin bussin!

  • @influentdreamer
    @influentdreamer 3 года назад +1

    Loved it

  • @jasongeorge1186
    @jasongeorge1186 3 года назад

    NICE and DEEP ... I was imagining things :)

  • @billymaxwelltaylor
    @billymaxwelltaylor 3 года назад

    could try joining some sport club 😊 any ol random one. Found it a great way to connect with people in a city when i had no friends lol

  • @charlesdavis545
    @charlesdavis545 2 года назад +2

    17:25 Ryan is such a cutie.

  • @MrDrProfessorSir962
    @MrDrProfessorSir962 3 года назад

    11:20 is a dream

  • @jodieblake7398
    @jodieblake7398 3 года назад

    Great video!!!

  • @jnattress
    @jnattress 3 года назад

    Definitely a hot yoga class. 🔥

  • @Ilovemychickenadobo
    @Ilovemychickenadobo 3 года назад

    Which shoes do you use for working out?

  • @n.d3217
    @n.d3217 3 года назад

    Thank you for this video😁 and i was wondering are u bilingual too?

  • @douggiefresh7540
    @douggiefresh7540 3 года назад +1

    Always love your videos ♥️ Jesus loves us all! Seek him and you will find him, God bless you all!

  • @ayumadekusumawardhani1255
    @ayumadekusumawardhani1255 Год назад

    That's perilla sandwich🤣🤣🤣🤣🤣

  • @Thefitty
    @Thefitty 3 года назад

    *would you do a video on how to massage others?!*

  • @wimvan362
    @wimvan362 3 года назад

    Thx Joe for your video👍🏻🙏🇳🇱