How to Get Faster: The Benefits of Change of Direction vs. Agility in Speed Training

Поделиться
HTML-код
  • Опубликовано: 6 фев 2025

Комментарии • 2

  • @petercrichton5545
    @petercrichton5545 2 года назад +1

    IMO this video is essential viewing for sports coaches and players. Very well explained, as always, thanks Matt.

    • @MattTometz
      @MattTometz  2 года назад

      Thank you very much Peter, I appreciate the kind words and you taking the time to watch the video