Only Eating Recommended Serving Sizes For A Day

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  • Опубликовано: 28 дек 2024

Комментарии • 395

  • @CyberSammael
    @CyberSammael 4 года назад +473

    If food companies suggest very small portion sizes, they can report less calories per portion and make their food seem more healthy.

    • @otter124
      @otter124 3 года назад +9

      Not always. Once I was drinking water and the serving size was for 5 ppl
      Each ppl=50ml

    • @ravin6771
      @ravin6771 2 года назад +25

      @@otter124 water can be... unhealthy?

    • @obama69890
      @obama69890 2 года назад +1

      @@ravin6771 when?

    • @ravin6771
      @ravin6771 2 года назад +1

      @@obama69890 wdym?

    • @deionalexeigonzales
      @deionalexeigonzales 2 года назад +6

      @@ravin6771 overhydration is a thing

  • @mangopancakes5142
    @mangopancakes5142 5 лет назад +896

    This is the kind of content many Singaporean youtubers are lacking. Thank you for providing this haha

    • @jinkianlee
      @jinkianlee 4 года назад +9

      Very high class content and I almost thought this is America youtuber . Something Malaysia youtiber should have after the fall of comedic youtuber

    • @Eillsue_XD
      @Eillsue_XD 2 года назад +1

      True

    • @Somesortofmentalillness
      @Somesortofmentalillness 2 года назад +3

      Not a commercial but Faline San is similar to sneaky sushii

    • @literallylyn.z
      @literallylyn.z 2 года назад +2

      @@Somesortofmentalillness shes not singaporean

    • @fyysha
      @fyysha 2 года назад +1

      @@literallylyn.z I mean if ur looking for sg youtubers then yeah but I think they were recommending youtubers similar to him

  • @JamieHTing
    @JamieHTing 5 лет назад +933

    " Do everything in moderation, including MODERATION " - sneakysushii, 2019.

  • @romaniagoh8146
    @romaniagoh8146 4 года назад +218

    As a diabetic patient.. Reading labels are a must.. 😂 I feel envious of people who can just eat whatever they want

    • @jennychoajc
      @jennychoajc 3 года назад +23

      I hope all goes well! Hope your doing fine!

  • @slytherinsupremacy
    @slytherinsupremacy 4 года назад +275

    sneakysushii: *adds cheese on ramen
    Me: FINALLY A SINGAPOREAN WHO UNDERSTANDS THE WONDERS OF CHEESE ON RAMEN

  • @FdPros
    @FdPros 5 лет назад +755

    lmaoo just eat instant noodles for breakfast lunch and dinner
    iq 200

  • @breadcof4167
    @breadcof4167 5 лет назад +156

    Food challenges has entered the chat

  • @thatonenaega6870
    @thatonenaega6870 5 лет назад +2014

    i'm really curious as to this guy's age...why do you look 20 but act 30 its been bugging me since i discovered you HELP

    • @ze8545
      @ze8545 5 лет назад +344

      he liked but he didnt answer lmao

    • @DragyDL
      @DragyDL 5 лет назад +125

      His 45, but he looks way younger

    • @user-rv2qm1rh7p
      @user-rv2qm1rh7p 5 лет назад +190

      I found on reddit he’s 26 this year

    • @tempestuously
      @tempestuously 5 лет назад +89

      And living in his own studio apartment??

    • @ze8545
      @ze8545 5 лет назад +4

      @@thatonenaega6870 oo i didn't know lol

  • @deathbunny748
    @deathbunny748 3 года назад +57

    "I just finished devouring my korean"
    He said the dinner in such a delayed manner and i legit got caught off guard and was like he ate a korean!

  • @Yoma20031
    @Yoma20031 5 лет назад +222

    I am a simple man , I see sushii I click on the video

  • @choojunwyng8028
    @choojunwyng8028 4 года назад +67

    I heard companies actually use nonsensically small serving sizes so they can avoid listing ingredients which people may find unethical or not safe or whatever other reason. If the quantity of the ingredient in the food is small enough per serving size it is not required to be listed in the ingredients information... not sure if true or not but i can see this being completely real

  • @tristan4206
    @tristan4206 4 года назад +12

    in some countries, food manufacturers are allowed to not list certain ingredients in the ingredients list if they take up less than a certain percentage in one serving so that's why one serving is made to be so small

  • @nineplustentwentyone26
    @nineplustentwentyone26 5 лет назад +243

    Your personality really reminds me of saitama HAHAHAH
    But seriously though you're one of the only funny Singaporean youtubers

    • @arshia-themacro2187
      @arshia-themacro2187 4 года назад +5

      nineplusten twentyone IKR, I first thought he's acting like him

    • @TyrannicalToad
      @TyrannicalToad 4 года назад

      But he's more like One Punch Man

    • @nineplustentwentyone26
      @nineplustentwentyone26 4 года назад +5

      @@TyrannicalToad bruh Saitama is the main character of One Punch Man wdym

  • @karliong449
    @karliong449 4 года назад +8

    You always have the best videos to watch while I eat and I don't regret choking halfway either

  • @Le_Confuzzlement
    @Le_Confuzzlement 4 года назад +52

    5:36 the look of despair on his face was hilarious

  • @jovintong4646
    @jovintong4646 5 лет назад +55

    Maplestory background music is a good choice

    • @lindycupcakes
      @lindycupcakes 4 года назад

      Jovin Tong with bats flying around

  • @user-rv2qm1rh7p
    @user-rv2qm1rh7p 5 лет назад +13

    Aiyaaa usually I just agar my way to eat and I just eat whatever I want how much I want. Sushi you the mvp man for trying to stick to serving size

  • @jiumin1772
    @jiumin1772 5 лет назад +112

    "here's me looking like i just got kidnapped by medical terrorists"
    LMAOO SUSHIII

  • @monsterkeith06
    @monsterkeith06 5 лет назад +39

    Sushi: Just Eat Healthy
    Me: Just ate a whole chilli crab:(

  • @HayaBoopa
    @HayaBoopa 5 лет назад +9

    Very interesting video with added bonus for music choice, will try this out myself but for an entire week to adequately gauge my current intake of food :)

  • @xHong0987
    @xHong0987 4 года назад +8

    when the world needed a hero, *He Answered The Call*

  • @nmrluv
    @nmrluv 5 лет назад +118

    will you finally ride a pmd next video

  • @thehocuspocus9
    @thehocuspocus9 4 года назад +13

    I actually eat that portion of cereals each time. No joke.

    • @p.a491
      @p.a491 2 года назад +1

      Same… my mom puts it in the bowl for me lol I have no escape I can’t eat it more that that

  • @kodd10
    @kodd10 2 года назад +7

    I read nutrients, see that the chocolate I'm eating contains enough sugar for an entire week, and proceed to continue to eat my chocolate because sugar is nice.
    Also, get high fat ice cream. It's more expensive but it's worth it. It tastes way better.

  • @Gas_Sn4ke
    @Gas_Sn4ke 5 лет назад +16

    Nobody:
    Sushii: mODeRatE iN MOdeRaTIon

  • @skdrfz
    @skdrfz 4 года назад +18

    I look at the nutritional content of the things i consume and think "wow this ha so much sodium/sugar in it" but i still eat it anyways. Dont know why i even look at it

    • @ananya.m.2158
      @ananya.m.2158 4 года назад +3

      same lmao its so bad and then i wonder why im not ✨skinny✨

  • @Bryan-iw7hu
    @Bryan-iw7hu 5 лет назад +16

    The maple background music is nostalgic af

  • @yongkhin7874
    @yongkhin7874 4 года назад +2

    Dude that maple background brings back some serious feels

  • @tofu4704
    @tofu4704 5 лет назад +30

    I study nutrition and depending on ur age, fitness level, and gender etc u can probably eat more than 1 servings of carbs per meal in a day :

    • @tudorsandu8211
      @tudorsandu8211 4 года назад +2

      carbs dont matter, calories do

    • @nuggystan9128
      @nuggystan9128 3 года назад +1

      @@tudorsandu8211 oh ur the one studying nutrition now?

  • @bryanchow6165
    @bryanchow6165 3 года назад +2

    im surprised nobody was arguing over whether to put the cereal or milk first.Good job guys!

    • @kiley9478
      @kiley9478 2 года назад +2

      they're going fight over it since you've mentioned it

  • @Iklil1997
    @Iklil1997 5 лет назад +8

    i’m glad you appeared on my recommendations lmao you are really funny

  • @michelrood2966
    @michelrood2966 3 года назад +3

    As a Bodybuilder, this is normal everyday life for me, I weigh everything I eat , I have to consume a certain amount of calories according to my bodyweight , healthy calories that is.

  • @jolenegoh2094
    @jolenegoh2094 5 лет назад +9

    hiiii do a studio tourr ! it looks cool HAHAH

  • @aces6262
    @aces6262 5 лет назад +14

    this is good for those who are broke
    Like me

  • @WenNew98
    @WenNew98 2 года назад +8

    I actually tried it for 1 month, I loss 20kg along with 5km run everyday, I was 101kg that time

    • @tzshchsjsjxijyo
      @tzshchsjsjxijyo 2 года назад

      so 81 kg now?

    • @WenNew98
      @WenNew98 2 года назад

      @@tzshchsjsjxijyo Nah only for 1 month, after that I went back to normal routine

    • @tzshchsjsjxijyo
      @tzshchsjsjxijyo 2 года назад

      @@WenNew98 oh

    • @WenNew98
      @WenNew98 2 года назад

      @@tzshchsjsjxijyo yep :/ And for me going back was weird and I think because I diet for so long suddenly everything I eat also very good and I eat a lot back

  • @pleasant_gazelle
    @pleasant_gazelle 2 года назад

    I wasn't even aware of recommended serving suggestion till this vid popped up

  • @monsterkeith06
    @monsterkeith06 5 лет назад +8

    wah your cereal and your milk are what I eat everytime😂 Even the timtam

  • @CLXE_
    @CLXE_ 4 года назад +1

    most chill intro

  • @pandorabelphgergor4964
    @pandorabelphgergor4964 4 года назад

    randomly got recommended this would be nice to see this again

  • @m.y.o.b6319
    @m.y.o.b6319 2 года назад +3

    SS (4:50) : I wonder who lives like this? What kind of life are they living??
    Perhaps Nutritionist, Exercisers, Doctors🤷🏻‍♀️, Dentist and Stingy ppl who wanna save 💸 because they are just a penny-pinching miserly, their frugalness let them divide a packet of Tortilla chips for few days consumption, at least my friend’s aunt is, which I don’t even understand why she always tied rubber-band after eating few pieces of chips and keep in fridge for next day😳🤔🧐😅😂

  • @maniesh
    @maniesh 5 лет назад +6

    I watched this video in a mirror, to reverse the flipping

  • @oldspies4858
    @oldspies4858 5 лет назад

    Your videos are awesome!! One of the best singaporean youtubers!

  • @chiakaijun-hn3mv
    @chiakaijun-hn3mv 4 года назад +3

    FAIRPRICE SOUNDTRACK?!!!!!🤣🤣

  • @skyler3085
    @skyler3085 4 года назад +6

    The way he ate Tim tam made me mad lmao

  • @sikelogist
    @sikelogist 5 лет назад +4

    Sushii: Eat moderately
    Fativists: **TRIGGERED**

  • @ivyiouspoison2815
    @ivyiouspoison2815 4 года назад +8

    Your one serving of cereal is what I actually eat when I get cereal 😳

  • @huiru1693
    @huiru1693 4 года назад +4

    who else has finished watching his videos in quarantine

  • @CandiceyVlogs
    @CandiceyVlogs 5 лет назад +10

    Dude i saw you yesterday at northpoint when you walked past innisfree HAHHA, didnt get to say hi because i was working lewl

  • @zanmxy
    @zanmxy 4 года назад +29

    I follow the recommended serving because it shows me the amount of calories etx. I'm consuming based on the serving size, also because I'm really into health and fitness lol

    • @hackchan9296
      @hackchan9296 4 года назад +15

      If you're truly into health and fitness, I think it's better to follow a serving size based on your own nutritional needs and body rather than what is given on the label because it is not customised. Additionally, I think following the recommended serving suggestion will just cause you to eat way too little and that doesn't sound healthy at all.

    • @ashkr4903
      @ashkr4903 2 года назад +2

      Good luck with your anemia and weight loss hun

    • @alimousatabets5751
      @alimousatabets5751 Год назад +1

      Good luck with Anemia and weight loss ig

  • @timonlopezz2588
    @timonlopezz2588 3 года назад +1

    The way he drop the stuff is like seeing his own daughter together with a guy at the sofa doing smtg, and he came back and went like
    "ಠ_ಠ"

  • @denscohollywood5572
    @denscohollywood5572 3 года назад +2

    Him usually eats half the bag of Doritos
    Me: eats more than 1 bag in 1 day
    My growth:still the same

  • @gachawolfstudio5602
    @gachawolfstudio5602 2 года назад

    between me and you we know the neighbor ain't having a tough day

  • @friedkitchenrce
    @friedkitchenrce 5 лет назад +47

    you eat that much Doritos only? Mine is the whole pack

  • @blackrobi84
    @blackrobi84 3 года назад +1

    No lah siao 1 serving is relative to the food pyramid or dietary recommendation. Like u can eat 6 servings of grains a day.

  • @Youtiao86
    @Youtiao86 2 года назад +2

    Imagine if the ramen recommended serving is half or 1/3 a packet 😱

  • @Rehabilitasinyakak
    @Rehabilitasinyakak 4 года назад +2

    purrrfect video to start my day XD

  • @nothoseok3820
    @nothoseok3820 4 года назад +1

    ngl sushii looks freakin fit sia

  • @adithya4494
    @adithya4494 5 лет назад

    11:44 ya man ,glad to be in ur first 5k subscriber

  • @DongASMR
    @DongASMR 5 лет назад +4

    You have all those different types of food but not sushi?
    can i buy you a pmd

  • @StaticNCogs
    @StaticNCogs 2 года назад

    I always look at the nutritional information on things, and then I eat the entire bag of chips in one sitting...

  • @ezio2682
    @ezio2682 4 года назад +2

    ok so its not just me who slices the ham packet with a knife

  • @standard-carrier-wo-chan
    @standard-carrier-wo-chan 2 года назад +2

    You know, if everyone eats only recommended serving size, those sizes would immediately increase since no one's buying much products anymore.

  • @Miserea
    @Miserea 4 года назад +2

    Bro, I love Tim tam too

  • @Epark1801
    @Epark1801 2 года назад +2

    10:00 LMAO the recommended serving size in America for Korean instant Ramen is 1/2 a packet.

  • @totallyraddy
    @totallyraddy 5 лет назад

    my man sushi back at it again 😍😍

  • @esplanade3677
    @esplanade3677 3 года назад

    There shld be more of this type of videos in singapore that sneaky sushii makes

  • @seungmin_inthecomments
    @seungmin_inthecomments Год назад

    No but sushiii looks soo small and cutee😙

  • @_XQYN
    @_XQYN 4 года назад +3

    6:57 *Best Time Stamp*

  • @thespecialist7442
    @thespecialist7442 5 лет назад +2

    It is hard to stick to serving size, gotta to hand to you there🤔😌 Btw that cereal is nice just saying😋

  • @saeyi8961
    @saeyi8961 2 месяца назад

    Miss him before everything

  • @ZefromXD
    @ZefromXD 5 лет назад +2

    Next video, make sure that you devour an actual tasty korean

  • @cky3489
    @cky3489 Год назад +1

    wtf this shit is 3 years ago? i remember watching this like it was yesterday

  • @pocketsfullofcashh
    @pocketsfullofcashh 2 года назад

    asia: YOU WILL NOT GET OUT OF HERE UNTIL YOU LEARN DA DOCTOR sneaky sushii: IM SNEAKY AS FUCK BOI

  • @its_dessi5623
    @its_dessi5623 3 года назад

    The evil wolverine crime watch video I show to my mother she laughed so bad

  • @caroldriehorst1165
    @caroldriehorst1165 4 года назад +2

    Loved this video, you are a cutie. Recommended servings are very small, most people do not follow that and the result is chunkyness, lol.

  • @doomyboi
    @doomyboi 2 года назад +3

    I think the real question this brings up is are those recommended serving sizes actually adequate at all or if they're just some kind of legal loophole

    • @OxO491
      @OxO491 2 года назад +2

      The serving sizes are calculated based off of how much an average adult should eat in calories. It’s then divided based off of the product. Ofc you aren’t going to get all of the calories you need from like 12 Doritos but that’s not supposed to be the only thing you eat. Now if you think about it the companies would much rather have you eat all of their stuff rather than just the serving size because it’s good for them. After all you run out of
      Doritos and by more right? But the FDA regulates it and makes them have to have an adequate serving size. The companies have nothing to gain by you consuming less of their product.

  • @みお-b6r
    @みお-b6r 5 лет назад

    yay new video !!

  • @SteriusMan
    @SteriusMan 3 года назад +1

    AS SINGAPOREANS WE DON'T DO THAT!

  • @donaacthong859
    @donaacthong859 2 года назад

    Sushi daddy look at them biceps 😍😍

  • @chevonne107
    @chevonne107 4 года назад +2

    This video was made in partnership with the ministry of health.

  • @RR-ub9ht
    @RR-ub9ht 4 года назад

    Love the intro👌

  • @alcappacino
    @alcappacino 3 года назад

    Lol that NTUC bgm from 1:50 onwards

  • @briantang1023
    @briantang1023 4 года назад +2

    What you normally eat is so little for me

  • @ksraja2922
    @ksraja2922 2 года назад

    Timtams are the best. Agree 100 percent

  • @jadyn9662
    @jadyn9662 5 лет назад +2

    i only read the nutritional portion when im bored HAHAHAHA

  • @amunet593
    @amunet593 2 года назад

    imma strt following ur advice ! and imma hook myself to yer channel

  • @TheLooselois
    @TheLooselois 4 года назад +5

    Totally gonna add cheese to the ramen in future. Not something I’ve thought of.

    • @ivyiouspoison2815
      @ivyiouspoison2815 4 года назад

      Try getting those mini sausages, along with cheese and ramen it's a godly combo

  • @alexandersergal
    @alexandersergal 2 года назад +2

    in america, a single serving is: 32 pizzas, 48 burgers, and 50 tubs of ice cream. And thats just as a snack

    • @duckieb345
      @duckieb345 Год назад +1

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @alexandersergal
      @alexandersergal Год назад

      @@duckieb345 it wasn't that funny

  • @makeshiftmiki
    @makeshiftmiki 2 года назад

    hunger pangs > hunger pains

  • @qizhezeng6149
    @qizhezeng6149 4 года назад +1

    this man sounds like Levi from Attack Titans

  • @st1ng9er19
    @st1ng9er19 3 года назад

    10:17 i just finished devouring my Korean….
    Me: wait what…
    Dinner.
    Me:they had us in the first half ngl

  • @jovelle556
    @jovelle556 5 лет назад

    HAHAHA BRO fucking love your videos !! ^_^

  • @SyuhaidahFadzil
    @SyuhaidahFadzil 4 года назад

    This remind me of Derek Gerard’s content, but finally a Singaporean RUclipsr have something different!

  • @Advance_Socialism
    @Advance_Socialism 3 года назад +1

    Знамя Советское Знамя Народное пусть к победе, победе ведёт!

  • @obsessivelydelulu
    @obsessivelydelulu 3 года назад

    I live like this. I live in constant depression.

  • @cocobro
    @cocobro 2 года назад

    every drop of cereal

  • @apostrophesandampersands
    @apostrophesandampersands 3 года назад

    -coughs coughs- ✨INteNsELy✨

  • @pain3679
    @pain3679 2 года назад

    sushii kind of looks like Gordon ramsey

  • @kr4zyy
    @kr4zyy 5 лет назад +5

    I eat chips I just keep pouring and eating till I finish the pack lmao

  • @ohhithere8001
    @ohhithere8001 4 года назад

    One timtam, at least it isn’t half a timtam